Chicken Teriyaki Donburi = Chikiteridon!

I had no idea that delicious chicken teriyaki was so darn easy.

I've become very interested in Japanese cuisine, of late. I learned how to make maki sushi years ago, but frankly it's not something that I tend to make at home. I have never been to Japan, so my assumptions about the cuisine are somewhat biased by the Japanese restaurants in Vancouver, and somewhat ruthless reading. I'm currently trolling for cookbook recommendations, if you have any suggestions, please leave me a comment or shoot an e-mail my way.

I recently purchased some Japanese rice, and have consequently been playing a little. I've always been fond of donburi - Japanese rice topped with assorted delicious bits - and I had some luck with an oyakodon (chicken and egg donburi) several years ago. Donburi is a favourite (and infinitely variable) and filling lunch when I'm out and about.

Chicken Teriyaki is one of those things that I tend to find, in restaurant preparations, rather too sweet for me, although I do like the flavours. Most of the attractive recipes that I could find specified a mixture of sake, mirin, sugar and soy sauce. Some had ginger and garlic, which doesn't seem to suit the smooth texture of the sauce. The most user-friendly recipe that I found was from Just Bento, a website devoted to the marvels of the bento lunch. This is also where I found the term "Chikiteri", which is quite wonderful. Here is my adaptation.

Chicken Teriyaki
Adapted from Just Bento

Serves 4
Total Prep & Cooking time: 45 minutes, including 30 minutes marinating time

Note: I didn't have mirin (alas! Next time!), so I made do with just sake. The good news is, it was excellent, so don't let a lack of mirin put you off making this as soon as possible.

¼ cup Japanese soy sauce (low sodium)
¼ cup sake
2 Tablespoons honey
1 Tablespoon plain rice vinegar
6 skinless chicken thighs
1 Tablespoon canola oil
2 green onions, sliced diagonally

Mix the soy sauce, sake, rice vinegar and honey in a wide, shallow dish.
Remove any big fatty bits from the chicken and slice the thighs into chopstick-friendly pieces – I cut with the grain into pieces roughly the size of short, fat, carrot sticks. Add the chicken to the soy sauce mixture, stir well, and allow to rest for 15 - 30 minutes (or overnight, if you can plan ahead).

Drain the chicken in a sieve, reserving the marinade.

In a large, non-stick skillet, heat the canola oil over high heat. Once it is hot enough for a drop of water to sizzle, add 1/3 of the drained chicken to the pan in a single layer. Let it cook without moving the pieces for 30 seconds, then add half the remaining chicken in the spaces around the first batch. Allow to cook further 30 seconds undisturbed, then stir through once and add the rest of the chicken to the pan. Let it cook undisturbed for about a minute (you can keep an eye on the earlier pieces, and flip them if they look like they’re going to burn otherwise) and then stir everything through so that the chicken browns and turns glossy on all sides.

Add the reserved marinade and stir through. Cook, stirring occasionally, until the chicken is a lovely dark golden brown and the sauce has reduced to the desired consistency.
Serve with Japanese rice, and garnish with green onions. Stir fried snow peas and shiitake mushrooms make a lovely accompaniment.

Garnish with green onion. Serve with Japanese rice, preferably, and some crisply cooked vegetables (upon reflection, I should have added some ginger to the mushrooms above).

Sweet Potato & Chicken Bisque

Quick, delicious, and a teensy bit unusual: perfect raining weather food.

Sweet Potato & Chicken Bisque
Adapted from Eating Well Magazine, October 2009

Serves 4 – 6
Total Time Prep & Cook: 45 minutes

2 large sweet potatoes (orange)
2 boneless chicken breast halves*
3 cups tomato juice
2 cups vegetable stock
1 tablespoon canola oil
½ cup unsalted peanut butter
1 habañero chile, julienned
1 heaping tablespoon grated ginger
1 small onion, diced
2 cloves garlic, minced
1 teaspoon ground allspice
Cilantro or green onion for garnish

Poke the sweet potatoes with a fork and microwave them until tender (approximately 10 minutes, together). Allow them to cool while you begin the rest of your prep.

Heat the canola oil in a large soup pot, and sauté the onion and garlic until translucent. Add the sliced chile, ginger, allspice and tomato juice, and allow to simmer gently for about 10 minutes.

Peel and dice the sweet potatoes. Place half of them in a blender or food processor along with the peanut butter and just enough of the stock to moisten. Process until smooth, gradually adding the rest of the stock until it becomes a smooth, thick liquid. It will look a bit like nacho cheese sauce in colour and consistency. Add the puree to the soup pot, and stir gently. Add the remaining diced sweet potatoes to the bisque, and stir though. Allow the soup to return to a bare simmer, stirring as needed to keep it from sticking to the bottom.

At this point, you can serve the soup as a lovely vegan dish. However, if you want a more robust meal, slice some raw chicken into bite-sized pieces (or cube up some extra firm tofu) and stir it into the soup. Allow the soup to continue to simmer very gently on the lowest setting for another ten minutes, or until chicken is cooked through.

Note: If you have leftover yams from dinner, you can save a step and some time.

Further Note: It is correct that no salt is added to the soup. The tomato juice and vegetable stock are salty enough. If you want more salt, add a pinch right at the end. But you probably won’t need to, and if you used salted peanut butter instead of unsalted, you definitely won’t need to.

* Or prawns. Try peeled, raw prawns in place of chicken, especially if you are going to be eating it all up instead of freezing leftovers.

Potato & Radish Salad with Dill

A last little taste of Summer. Is it too late to still be talking potato salad? This one is pretty basic - steamed, halved nugget potatoes and sliced raw radishes, tossed with a mountain of fresh dill and a little good quality mayonnaise mixed with sliced green onion and a tiny amount of crushed garlic. The ideal side dish for getting one last barbeque or picnic in, even if it's technically autumn already.

I didn't follow a recipe for this, I just eyeballed the ingredients, going easy on the mayo (you can always add more). Sadly, I failed to take the photo before we had dinner, and this technically was just the leftovers (perfect lunch for the next day!), but it was a beautiful, big heaping bowl of delicious salad, and I kind of want some right now.

Spicy Cheddar Corn Muffins

These were really quite outstanding. Excellent with a big pot of chili, or as a mid-morning snack. Warm is best - hot from the oven is the way to go if possible, but a few seconds in the microwave ought to do it once they've cooled completely.

Spicy Cheddar Corn Muffins

Makes 12 regular sized muffins

1 ½ cup all-purpose flour
½ cup yellow cornmeal
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ to 1 teaspoon cayenne
¼ teaspoon dried oregano leaves
1 ¼ cups shredded sharp cheddar cheese
½ cup fresh corn kernels*
2 serrano chiles, one finely chopped, one sliced into seedless rings
¼ cup melted butter
2 large eggs
¾ cup milk

Preheat oven to 425° F. Lightly spritz 12 regular sized muffin cups with canola oil.

In a large mixing bowl, combine flour, cornmeal, baking soda and baking powder, salt, herbs, and cheese. Short strands work best; toss the cheese well to keep the strands from clumping.

In another bowl, mix together the melted butter, eggs and milk. Stir in the chiles and corn kernels. Pour into a well in the centre of the flour mixture and fold together until just moistened. Do not over mix; the batter will be very thick and should not be completely smooth (but it should not have big clumps of flour).

Spoon the batter into the muffin cups. Bake on a centre rack for approximately 20 minutes, or until muffins are golden and toothpick inserted in the center comes out clean. Remove to a rack to cool or serve warm.

* You can use frozen corn kernels that have been rinsed well under hot water and thoroughly drained.

** Want a meaty variation? Add cooked, crumbled bacon.

Ruby Spanakopita

I am happy when my friends and neighbours over plant their gardens. When a co-worker e-mailed me to ask if I would like some chard, since her garden had exceeded her modest expectations by a significant factor, I was delighted. I didn't expect quite such a large amount, however. I didn't immediately know what to do with it all, until I remembered my mother saying that you could use chard wherever you used spinach, if you had young leaves and/or strong nerves.

I decided to give spanakopita a try. Chardokopita? Feeling rather fundamentally lazy, I decided not to make individual sized pies, but rather one big one to be sliced up for serving. As you can see, the ruby stems and veins give a pretty jewelled effect, even though most of the stems were removed prior to wilting.

I departed so thoroughly from the recipes that I found online that I must re-invent the instructions. This was well worth the effort:

Ruby Chard Spanakopita

9 to 10 cups cleaned, roughly chopped ruby chard leaves
1 medium onion, minced
2 green onions, sliced finely
3 cloves of garlic
1/3 cup fresh parsley, chopped
pinch of dry oregano leaves
pinch nutmeg (x2)
zest from one lemon
1/2 cup Parmesan cheese
3/4 cup feta, crumbled
2 eggs
white pepper, to taste
small pinch of salt
about 10 sheets of fillo / phyllo dough

Preheat your oven to 350 F. Set the rack to the middle of the oven.

Saute the onions and garlic in a little olive oil until translucent, sprinkling with a tiny amount of salt to help them loosen up. Splash with a little water or vermouth, as you see fit, and add the chard leaves. Stir them until they are well wilted down. Remove them from the heat, and stir in the herbs, eggs, pepper, and lastly the cheese.

Line a 7 x11" glass baking dish with a layer of phyllo dough, coming up the sides of the dish. Mist/spritz lightly with olive oil (or canola, if you must), and repeat, overlapping the sheets a bit if necessary to make sure that the pastry comes all the way up on all sides of the dish. Repeat this a few times (each time spritzing with oil) until you have about five layers of pastry down. Sprinkle the lemon zest over the bottom of the pastry. Add the filling and smooth it with a spoon until it is flat and evenly spread about. Top with more layers of spritzed pastry, tucking the edges in nicely and finishing with a nice even spritz of olive oil and a good sprinkling of nutmeg.

Bake for about 40 minutes, or until golden. Cut into six large squares and serve with a nice salad (or some souvlaki!), or allow to cool and cut into tiny dessert-sized squares to serve as appetizers (either cold, or, ideally, re-heated in an oven for a few minutes until crisped).

I re-heats quite well in an oven, even a little toaster oven. If you must freeze some, re-heat directly into a pre-heated oven without allowing it to thaw.

I am undecided as to making another one for the freezer with the chard I have left, or venturing into saag territory instead.

Tortillas, carnitas and salsa, oh my!

For Canada Day, we went out for British pub food. For America Day, we stayed in and made Mexican food. It seemed strangely appropriate.I really like Mexican food. There's even (finally) a few places in town where you can get the good stuff, if you know where to look. Don't get me wrong, I like Tex-Mex and Cali-Mex quite a bit, too, but real Mexican food is in a class of its own, and is pretty darn amazing.

I've been meaning to try making flour tortillas for some time. I had made corn tortillas once before, to intermediate success (I didn't have a tortilla press, and ended up using my cast iron frying pan to squish them flat), but I hadn't ventured into the realm of flour tortillas. This weekend, I decided that it was time.

























I had bookmarked a Tortilla recipe on Orangette some time ago, and so I dusted it off (so to speak) and got going. I don't generally use vegetable shortening, but I would have used lard...except that I was fresh out. Lard is incredibly hard to source in my neighbourhood, so after a quick attempt to secure some, I decided to use the duck fat that I had standing by in the freezer. They turned out surprisingly well, and were as e asy as Molly (Orangette) suggested they would be. I think that next time, I might use a little less fat, as my other tortilla recipes are a bit leaner, and these ones were (deliciously) quite rich.

So, with a pile of fresh tortillas soon to be had, I needed to come up with a game plan for what to serve them with. I considered making tacos al pastor, since I have some fresh pineapple in the fridge, but lacked some of the other ingredients. I settled on carnitas, and chose David Lebovitz's recipe as my guideline. I note that I removed the cinnamon stick about half-way through the cooking process, because I didn't want it to overwhelm. It takes a while to make, but I was planning to be in the house attending to other matters most of the afternoon, so it worked out pretty well, timing wise.

For salsa, we went with a simple green salsa of garlic, cilantro, serrano chiles, and lime juice, with

just a touch of salt. Quick blitz in the mini-prep, and it was good to go, and hot as hell. You can find the inspiration for the green salsa in Brandon's comment on the Tortillas recipe link.

Finally, I figured a salad was in order. I combined roughly equal amounts of diced red pepper, radishes and avocado with corn kernels, a sprinkling of cilantro and the juice of a lime. A little salt was added at the table, to keep it from sogging out the dish, and to allow for individual tastes. It was remarkably good, and I intend to remember it the next time I'm wanting a salad for a potluck or picnic or barbeque-type event. Or, you know, the next time I'm making Mexican food.

To top things off, we had a little cocktail called the Capitan, which is essentially a Manhattan made with Pisco instead of bourbon. Lovely, really.

The very end of the evening, when we were lying around in a carnitas-induced coma, we dragged out the tiny bottle of Xtabentun, a fermented honey and anise liqueur that we brought back from our trip to the Yucatan in February. If only we had checked our baggage, we could have brought back more...

Strawberry Strata

The idea for this almost came to me in a dream. That is, the moment I thought of it, I couldn't figure out why I hadn't been making it for years - a complete no-brainer. It also seemed to be the perfect thing to make for breakfast in on a weekend when we had a houseguest who is vegetarian, and therefore unlikely to be receptive to my usual, sausage-laden stratas. Also, strawberries are just coming in to season, like some sort of strange culinary convergence.

The rules for strata are quite simple: it's a cross between french toast and bread pudding, and involves layers of lightly buttered bread, sandwiched with good things, and drowned in a royale made of 1/3 cup milk per egg, plus seasonings of your choice. You can see the basic, savoury recipe in the comments section below. The math is pretty consistent, if you need to serve more than the four people indicated there. Scale up as necessary.

However, for this slightly sweet, meat-free version, I had to throw out the playbook as far as the "good things" part went. The two layers of bread, okay, the egg/milk royale formula was okay, but how to replace the meats, cheeses, and vegetables for a fruit version? I eventually decided to spread the bread with softened cream cheese instead of butter, and that, plus slices strawberries, a mere sprinkling of sugar, and some cinnamon and ground cardamom, made up the middle layer. To prevent the strawberries from cooking to mush on the top, I reserved the sliced strawberries for the topping in a bowl in the fridge until ready to serve (macerating in a tiny amount of sugar). On the top of the strata, I dotted more pieces of cream cheese and gave another quick pass with the sugar spoon (my version was barely sweet, since I was very restrained in the amount of sugar that I used - less than a tablespoon all told - but your mileage may vary) and another hit of the spices.

I also added some vanilla extract to the royale, along with a tiny pinch of salt to coax all the flavours together. The royale was poured over the layers of strata the night before, and it rested in the fridge until morning. An hour and ten minutes later (the wetness of the strawberries required additional cooking time), out it came. For luxury's sake (and we did have company, after all) I topped the slices of strata with a big spoonful of Liberté's Méditerranée Coconut yoghurt, and then added the macerated strawberry slices. Creamy, silky goodness.

Next time, I'm going with sliced peaches, and mascarpone, with a shot of rum in the royale.

We had this on Mother's Day, according to the calendar. If my mother were still alive, I would totally make this for her.

Spicy Peanut Pasta

I have only been to The Foundation restaurant once, having been previously put off by stories of horrific service and, frankly, the dish-naming conventions (which I still find monumentally irritating). The service we got was fine, and the food...there was the real surprise. Excellent. Significantly superior to, for example, The Naam, to which it is frequently compared. However, I am not here to write a restaurant review. The dish that I ordered that night was called "Spicy Peenut" (sic). It appeared to contain things that I like, so I ordered it, and liked it so much that I immediately started conspiring over how to make it myself. It was a filling and satisfying dish, and I had to take some of it home. It actually re-heated fairly well, too.

Several weeks later, I decided to take a stab at it. The dish above is the result and, while it is not a dead-ringer, it was certainly a comparable and delicious rendition. I googled around to see if there were any recipes for it online, and came upon an entry for the sauce from Everybody Likes Sandwiches, and I had a good long look at her version before drafting my own.

Here it is:

Spicy Peanut Pasta with Cauliflower & Spinach

Serves 2
Total Time to Cook & Prep: 30 minutes

225 grams rotini pasta
1/2 head of cauliflower, cut into florets
150 grams homestyle fried tofu (atsu-age), cut into triangular slices
3 cups baby spinach, roughly chopped
1/4 cup roughly chopped roasted peanuts
2 green onions, sliced

Sauce

1/3 cup natural peanut butter
200 mL coconut milk
1 - 2 tablespoons fresh lime juice
1 1/2 tablespoons soy sauce
1 teaspoon sambal oelek
1 teaspoon ginger powder
2 cloves garlic, minced
1 teaspoon brown sugar
1/2 teaspoon black pepper
dash of salt (to taste - you may need more if you are using unsalted peanut butter or light soy sauce)

Prepare the pasta in plenty of boiling, lightly salted water. About 5 minutes from the end of the pasta's cooking time, add the cauliflower florets, and continue to cook until pasta is done and florets are tender.

Meanwhile, in a high-sided, 12" skillet, fry the tofu slices until golden in a little vegetable oil, and set aside (this step is optional, actually). Combine all of the sauce ingredients in the emptied skillet, and stir over low heat until integrated. Taste and adjust for seasoning. If the mixture seems thicker than desirable in a pasta sauce, add a little of the hot pasta water, about 1/4 cup, until you reach the desired consistency. Turn heat to its lowest setting.

Add the tofu slices back into the skillet, and stir gently. Use a wire skimmer to remove the pasta and the cauliflower from the boiling water as soon as it is ready, and add directly to the skillet with the sauce. Stir gently, again adding a little pasta water if necessary to thin the sauce. Add the spinach and stir through carefully. Plate up in large pasta bowls, and garnish with chopped peanuts and green onions.

This dish is a great reminder that vegan food is neither boring nor inherently tasteless. It's definitely getting a return engagement at our place.

For What Ails You (and Me): Chicken Alphabet Soup

Big surprise, it's soup again.

I am constitutionally averse to tossing out the bones of a roasted chicken. Even if I don't have any immediate need for soup or stock, I would feel too wretched about discarding good food to allow myself to simply bag them up and put them in the garbage. At the very least, if completely knackered, I'll wrap them well and toss them into the freezer for future efforts. I inherited this behaviour from my mother, whom I cheerfully blame for a lot of my culinary quirks.

In the throes of the latest rounds of cold and 'flu and other things that go "sneeze" in the night (as well as cough, *snork*, hack), I decided it was time to put some culinary prescriptions into play. After all, isn't scientific investigation itself proving the value of a good homemade vat of chicken soup? Is it called "Jewish Penicillin" for nothing?

Frankly, even if it contains no medicinal value whatsoever, it counts as fluids (always a plus for the ill and infirm), and is both warming and comforting. Really, there's no downside at all, other than that you have to feel well enough to actually make it.

Fortunately, it's not hard.

I bought a free-range, organic chicken from the market, and roasted it up for dinner. We ate the choicest selections with some creamy Parmesan orzo and some broccoli and when the chicken had cooled sufficiently after dinner, I pulled the remaining meat from the bones and set it aside in the fridge. I poured off the accumulated juices and fat from the cast iron frying pan (the vessel in which I always roast my chickens) into a container in the fridge, and then bundled up the skin and bones. I wasn't nearly well enough to begin stock making at that point.

The next morning was Sunday, which meant that I could take my time. I simmered the bones with filtered water, bay leaves, a few sprigs of fresh thyme, a carrot, a bit of celery, a quartered onion, and some garlic. I didn't salt it, because there was already salt clinging to the skin, and you can always add more salt later. I brought the whole pot up to the barest of simmers, and let it carry on unmolested for a couple of hours, checking periodically to ensure that it wasn't boiling (which gives you a cloudy, opaque stock). Finally, I scraped away the chicken fat from the reserved drippings (reserve for later uses) and added the gelatinized dark goodness of the accumulated roast chicken juices into the stock.

When it was finished, I cooled it with the bones in the stock, then fished them out and strained the stock. One roasting chicken gave me about six cups of stock, but your mileage may vary depending on the size of your chicken.

From there, it was simple to assemble a classic comfort food. I still had some alphabet pasta left from my Alphabet Soup endeavor, so I went with that. The rest of the ingredients were, essentially, the same flavours that went into the soup. There's a reason for that - they are quite delicious. However, in the soup-making stage, they are cooked only until tender, not until exhausted. Simple soup-making: saute your aromatic vegetables and herbs in a little fat (the roast-rendered chicken fat, in this case), and once they are edging towards tender, add your stock. Add the pasta, bring it up to a gentle simmer, and once the pasta is cooked, add the reserved chicken meat, which you have chopped into soup-sized pieces.

Did I get better faster? Maybe. Did I feel better? Immediately!

Mexican Chickpea Salad

It may not seem like salad weather to everyone out there, with the sudden, aggressive return of sub-zero temperatures. The poor cherry trees are obviously trying to be on time with the pink blossoms, but winter's grim determination to keep a grip on us is thwarting their best efforts.

However, this may be when we need salad the most - especially those of us who recently returned from sunnier climes, and can hardly believe the rude shock of snow on the ground in March, for crying out loud. Best of all, this salad gives double value with the freshness of the spinach and the heartiness of the chickpeas, making it a good transitional salad/side dish for, oh say, a lovely achiote-rubbed pork tenderloin (which I failed to photograph, sorry).

This recipe was engineered by Palle, who has been researching traditional Yucatecan food since we returned from Mexico. Some tweaks and substitutions were necessary - for example, classically the salad would be made with chaya, an indigenous Mexican plant that is used for everything from stuffing chicken to being pureed into a sweet, lime-juice based cold beverage. Without access to chaya, he opted for baby spinach. I note that apparently chaya is toxic when raw, so I imagine that this recipe would be made with chaya leaves that had been simmered properly, first. Not under that restriction, we went with raw for the spinach.

Mexican Chickpea Salad

19 ounce can chickpeas, drained and rinsed
2 tablespoons chopped fresh cilantro
¼ cup diced red onion

Dressing #1
2 tablespoons olive oil
2 tablespoons fresh lime juice
¼ teaspoon finely grated lime zest
¾ teaspoon ground cumin
pinch of cayenne (or other hot) pepper
salt and freshly ground black pepper to taste
4 cups baby spinach leaves (or prepared chaya, if available)

Dressing #2:
3 tablespoons plain yogurt
1 tablespoons fresh lime juice
½ teaspoon finely grated lime zest
¼ teaspoon honey

In a medium bowl, combine chickpeas, cilantro and onion.

In a small bowl, whisk together the oil, lime juice and zest, cumin, cayenne, salt and black pepper. Pour the dressing over the chickpea mixture and toss to coat evenly.

In another small bowl, stir together the yogurt, lime juice and zest, and honey.

Serve the chickpea salad over a bed of spinach leaves. Top with a drizzle of the yogurt dressing.

I'm pleased to report that any leftovers can be mixed all together and are equally delicious the next day. Also worth noting, the yogurt dressing on its own would make a delicious veggie dip, or even as a drizzle for kebabs, or in a nice pita sandwich stuffed with grilled things.