April 29, 2014

Sausage & Penne Skillet Dinner with Spinach & Peppers


This was adapted from an America's Test Kitchen/Cook's Illustrated recipe, and has become one of our favourite go-to skillet dinners. It gets the "healthy" tag, coming in around 450 - 500 calories per serving (depending on your choice of sausage), even though it is not a super-low-fat dish. What it is: delicious, satisfying, and easy to make, and has about 4.5 grams of fibre. It also reheats nicely the next day.

Sausage & Penne Skillet Dinner with Spinach & Peppers

Adapted from America's Test Kitchen

Serves 4

1/2 tablespoon extra virgin olive oil
340 - 400 grams fresh, lean Italian sausages
1 medium onion, finely diced
3 cloves garlic, crushed
225 grams penne pasta
2 cups chicken stock or broth
1 cup skim or 1% milk (preferably at room temperature)
1/4 teaspoon dried oregano leaves
1/4 teaspoon ground white pepper
1/4 teaspoon dried chile flakes
8 small mushrooms, cut into sixths
1/2 cup sun-dried tomatoes, drained, rinsed, and quartered
1/3 cup roasted red peppers (such as Piquillo), drained, rinsed, and coarsely chopped
4 handfuls baby spinach (or mature spinach, coarsely sliced)
a small handful of fresh basil leaves, torn
4 tablespoons grated Parmesan cheese

Remove the sausages from their casings and crumble them into a bowl or onto a cutting board. Prepare all of the vegetables as indicated.

In a large, non-stick skillet, heat the olive oil over medium heat until shimmering. Add the sausage, and fry until lightly browned, stirring and breaking up with a wooden spoon. Add the onions and garlic and sauté another five minutes or so, until the onions start to turn translucent. If anything starts to stick, deglaze the pan with a tablespoon of white white, vermouth, or plain water.

Add the penne to the skillet, stirring it around to coat the pasta with the juices. Pour in the broth and milk, and give the whole pan a good stir, making sure to integrate the broth and the milk. Add the oregano, white pepper, and chile flakes. Bring to a simmer, then reduce to a medium-low heat and cover. Let it cook until the pasta is just about tender, about 10 - 12 minutes. The milk may try to separate, so stir periodically.

Remove the lid and add the mushrooms, sun-dried tomatoes, and peppers. Cook, uncovered, stirring, until the mushrooms are done, about 5 more minutes. Turn the heat down to low and stir in the spinach, a handful at a time, letting it wilt. The spinach will cook down quite a lot, so don't worry if it seems like a lot at first. The spinach takes about 2 - 5 minutes to get all integrated, depending on how quickly you're adding it. Stir in the cheese and the fresh basil leaves, taste for salt, and serve. I note that because the sausage, the broth, and the cheese all contain salt, you may not need to add any.

Add ground black pepper (and maybe a bit more parmesan) at the table.

April 24, 2014

Dutch Baby, aka Popover Pancake


Wow, there's a lot of names for this one. In addition to Dutch Baby and Popover Pancakes, they are also called Dutch Puffs, Puff(ed) Pancakes, Oven Pancakes, and German Pancakes, although they don't seem much like the pfannkuchen I've seen so far here in Germany. Probably a few other names that I've missed, too. It is essentially the kissing cousin of Yorkshire Pudding (minus the dripping), and is frequently served drenched in butter, and/or preserves or syrups. You know, like pancakes. A fan of the classics will want to top it with lemon juice and confectioner's sugar. Lunatics like me might periodically tend toward toppings such as thick fruit yoghurt (or breakfast fruit Quark), or peanut butter (either you'll find that sounds delightful or abominable, I'm afraid. I go one further, and add syrup on top of the peanut butter). Some versions call for laying apples in caramel on the bottom, before the batter goes in, or simply laying the apple slices on top of the batter before it goes into the oven. Those are pretty good, too.

That being said, you could certainly just fill the otherwise empty crater of the finished pancake with sausages and fried onions, and I wouldn't turn that down, either.

Pancake politics aside, these are breathtakingly easy to make. If you've got a cast iron skillet, all the better, as this is cooked at high heat (notorious enemy of non-stick and plastic handles). A steel skillet should also work pretty well. I've used my 10 3/4 inch cast iron skillet for this one.

Dutch Baby
Serves 2

3 large eggs (at room temperature)
1/2 cup flour
1/2 cup whole milk
pinch kosher salt
2 tablespoons butter

In a mixing bowl, beat the eggs with a whisk until smooth. Add the flour slowly, whisking as you go, until it is all blended together. Add the milk and the pinch of salt, and continue to whisk until smooth. Set aside to rest while you preheat the oven.

Preheat the oven (rack in the middle) to 425 F. At the same time, preheat your cast iron skillet over medium heat on the stove-top (you could preheat it in the oven, but then the butter might burn when you add it). When the oven is fully preheated, and the skillet is nicely hot, but not smoking, add the butter, and swirl it around so that it is completely melted, and evenly coats the bottom of the pan.

Scrape the batter all at once into the hot, buttered skillet, and immediately place the skillet in the oven. Do not cover the skillet. Bake until the pancake has puffed up like a popover, and the edges are browned and start to pull away from the pan. This should take about 15 minutes, depending on your oven, so keep an eye on it. This time could be put to excellent use frying up some bacon.

Once the edges are nicely golden brown and puffed, remove the pancake from the oven and serve it up hot.

Note that this is not a soufflé, or a true popover. The middle will begin to deflate a bit as soon as it comes out of the oven, giving a softer, more sponge-like texture to the interior of the finished pancake.

April 13, 2014

Duck Noodles


Duck Noodles are delicious. But you can already tell that, just from the name: Duck Noodles.

This is partly a recipe and partly a serving suggestion. You probably already know how to stir fry some vegetables and noodles, and your selection of both might vary from mine (although I must put in a vote for both baby corn - fresh, if you can get it - and snow peas, which go so beautifully with the duck). But, at the end of the day, make the noodles how you like best, and top them with this tasty, tasty duck.

Pan Seared Duck Breast for Duck Noodles

Serves 2

350 grams duck breast (skin on)
3 tablespoons reduced sodium soy sauce
1 tablespoon dark soy sauce
1 teaspoon sesame oil
1 teaspoon chile oil (optional)
1 teaspoon honey
1 tablespoon finely grated ginger (grating from frozen is easiest)
1 clove of garlic, sliced
2 star anise stars

Combine everything but the duck into a small dish (just large enough to fit the liquid and the duck breast (which will go in later), and stir well to combine, making sure that the honey is all dissolved.

Trim any straggly bits from the duck breast (if necessary) and, using a very sharp knife, cross-hatch the skin (that is, make long, shallow cuts diagonally along the whole length of the skin, and the turn the knife approximately 90 degrees and repeat, so that you end up with diamond-shapes over the whole surface). The closer the cuts are to each other, the better the fat will render during the cooking phase. Be sure when you are cutting to cut only through the skin and fat, and not into the duck meat itself, or the meat may dry out a little as it cooks. It is easiest to do when the duck is very cold, because the fat stays firm as you cut. When the whole surface of the skin has been cross-hatched, place the duck skin-side up in the marinade, and let sit for about 4 - 6 hours. Ideally, the liquid will not cover the skin, but don't worry if it does.

When you are ready to start cooking, prepare all of your mise en place for the noodles and vegetables, so that they are ready to go. Preheat your oven to 400 F, and preheat a steel or cast iron skillet until very hot.

Remove the duck from the marinade, and pat dry, especially the skin. Sprinkle the skin with a little coarse salt, and place skin-side down in the dry, very hot pan. Immediately turn the heat down to medium, and do not touch the duck again for at least five minutes.

If the skin is now golden brown and crispy all the way through (the edges may get a bit darker, especially if they got marinade on them), remove it from the pan. If the skin is not yet ready, wait another minute or two, peeking as necessary. Drain the excess fat from the skillet (reserve it for other cooking purposes) and return the duck breast to the pan, skin-side-up. Place it in the preheated oven and roast until the desired doneness - 10 minutes for very rare, 15 for rosy medium-rare (preferred). Remove from the oven, and transfer the duck to a cutting board to rest before you slice it.

While the duck is in the oven, and then resting, finish preparing your stir fry with the vegetables and the noodles. A spoonful of the reserved duck fat in the stir fry accentuates the duck flavour in the final dish. You can also use some of the marinade from the duck in the stir fry, but be sure to remove the star anise.

Arrange the finished noodles and vegetables on a large serving platter (or bowl), and then thinly slice the duck breast and lay it across the top. Garnish with thinly sliced green onion and red chiles.

April 03, 2014

Turkey & Stuffing Skillet Dinner


A classic turkey dinner is a wonderful thing. Sometimes, however, it's just not in the cards⎯whether it's time or money that you don't have enough of, or maybe it's simply that a full turkey dinner can generate a daunting amount of leftovers. That's where this little "beauty" comes in. Well, actually, as you can see from the picture, this dish isn't really ready for its close-up. Fact is, while I make this several times per year, I just can't seem to photograph it in a way that does it justice. But it is such a tasty little number that I encourage you to try it despite its less than movie-star looks.

Think of it as an innovative pot-pie: silky gravy base with tender chunks of turkey, and a bread stuffing top crust fragrant with sage and thyme. Best of all, it comes together quickly. If you're cooking for just one or two, you'd be hard pressed to find a better stand in for the holiday classic. If you have some chicken gold on hand, by all means use it in place of the same amount of stock for a richer depth of flavour.

Turkey & Stuffing Skillet Dinner

Adapted from Eating Well's Stuffing-Topped Chicken

Serves 4

3 tablespoons canola oil
3/4 cup chopped celery
1/2 small onion, finely diced
2 cloves garlic, minced
5-6 slices bread, diced into small cubes
1/2 teaspoon ground sage
1/4 teaspoon ground thyme
1/2 teaspoon white pepper
pinch celery seed
2 tablespoons minced fresh sage
1 1/2 cups turkey (or chicken) broth at room temperature, divided
700 grams boneless turkey breast (or chicken thighs)
3 tablespoons all-purpose flour
1/2 teaspoon kosher salt
2 cups quartered cremini mushrooms
1/3 cup dry white wine or vermouth

Heat 2 tablespoons of oil in a large skillet. Add the celery, onion, and garlic. Sauté over medium-high heat for about 2 minutes, or until the onion starts to brown at the edges. Add the bread and dry seasonings (except the salt) and continue to cook stirring, until the celery has softened and the bread begins to crisp up, about two to three minutes more. Empty the bread mixture into a bowl, and stir in 1/3 cup of broth (stir like crazy with a fork to get it all evenly distributed). Set aside while you prepare the rest.

Trim any excess fat from the turkey, and slice into medium chunks, as if for a stew. Toss the chunks with salt and fresh sage.

In a separate small bowl, whisk together the room temperature broth and the flour until smooth. Set aside.

Preheat the broiler of your oven.

To the emptied skillet, add the remaining tablespoon of oil until it shimmers. Add the diced turkey (or chicken) and the fresh sage, and let cook for about 1 to 2 minutes without stirring. Add the mushrooms, and continue to cook, stirring as needed, until the turkey is cooked almost through, about 5 minutes.

Increase the heat under the skillet to high; add the wine (or vermouth) and cook, scraping up any browned bits with a wooden spoon, until almost all is evaporated, about two minutes. Stir in the reserved broth-flour mixture and cook, stirring constantly, until thickened and bubbly, about 5 minutes more, and then turn down the heat to low and allow to simmer for another 10 minutes, to ensure the rawness is cooked out of the flour. Spoon the reserved stuffing mixture evenly over the turkey mixture. Spritz the top of the stuffing with a little canola oil, and transfer the skillet to the oven and broil until the stuffing begins to crisp and brown, about 4 minutes, depending on your broiler (keep an eye on it).

Use your largest serving spoon to dish it onto plates or pasta-bowls. Serve with roasted brussels sprouts or baked yams on the side, and a dollop of cranberry chutney on the side for maximum festive flair.