Khichdi and Kheema

Khichdi (aka Khichri, and a number of other variations, खिचड़ी in Hindi) is a rice-and-pulse dish from India that is not only a vegetarian (vegan, in fact) staple, but also very likely the ur recipe for Kedgeree and possibly even Middle Eastern Koshary. It's been around for a long, long time, and is considered to be a very balanced meal on its own - even better, if you can serve it with condiments such as yoghurt or raita, chutney, or go all out for the famous Hyderabadi combination of khichdi, kheema, and khatta.

Kheema (aka keema, कीमा in Hindi) is essentially a simple, loose, ground meat gravy seasoned with accent vegetables and vigorous application of spices as pleases the cook. My kheema tends to vary quite wildly depending on what I have on hand, but is usually at least a bit spicy. Kheema is not generally by nature a vegetarian dish, but one could make it so by using the ground-meat substitute of your choice, or even simply finely minced vegetables. This one has a mixture of ground lamb and beef, as prepared by our local Turkish butcher. The recipe is below the recipe for the khichdi.

I didn't have the necessary sour ingredients on hand to make khatta, but we enjoyed the khichdi and kheema together.

There are different styles of Khichdi, ranging from the dry, pilau-like separate grains you see here to a more risotto-like dish, more of an extremely thick soup or congee than its drier pilau cousin. Because I was using a lentil that holds its shape very tenaciously, I decided to go with the drier style.

Khichdi can be made with any lentil, but this one is made with whole black urad dal - the same pulse that I use to make Kali Dal (black dal), and this dish is therefore Kali dal ki khichdi. Because the lentils give off a lot of dark colour when boiled, I discard the water used to boil the lentils, but if you don't mind a grey dish, you can certainly use the cooking water to also cook the rice.

Kali Dal Ki Khichdi

Serves 4

150 - 180 mL whole black urad dal, picked over and rinsed well
approximately 6 cups cooking water for the dal
1 teaspoon toasted cumin seeds
2 tablespoons minced fresh ginger
2 teaspoons oil or butter or ghee
1/2 teaspoon kosher or other coarse salt
1-3 dried red chilies, left whole OR 1 long fresh chili, seeded and chopped.
200 grams basmati rice
310 mL water for the rice, rinsed well

You don't need to soak the dal, but you can if you want to. You do need to wash them well, or your dish will be gritty.

In a moderately large pot, bring six cups (or so) of water to a boil. Add the well-rinsed dal, the cumin seeds, the chilies and the minced ginger, and let simmer gently for about 45 minutes, stirring from time to time. The water will be very dark and murky looking. If your dal is a bit old, or you're not convinced of its freshness (mine was rescued from the back of the cupboard), a small pinch of baking soda can be added to the water to encourage the dal to soften nicely as it cooks.

When the dal is tender, drain through a colander, and set briefly aside while you get the rice going: in a medium pot, bring the rice-cooking water and the well-rinsed rice to the barest of bubbles rising to the surface. Add the oil or butter or ghee, the salt, and the drained dal, stir through, and cover with a tight-fitting lid. Turn the heat immediately to the lowest setting, and cook undisturbed (no peeking!) for 15 minutes. Transfer the pot to a cold burner (or pot holder) without lifting the lid, and set the timer again for 15 minutes. When the timer goes, you may open the pot and fluff up your rice with a fork or rice paddle.



You'll notice that the dal have congregated in the top third of the dish, so give it a nice fold with a paddle or spatula to disperse them throughout the rice. If you want to serve it in a tidy shape, you can pack it into a small bowl or measuring cup and upend onto the plate or bowl. Otherwise, just spoon it into a bowl and enjoy - with or without accompaniments.



Plain yoghurt is a very common side, and if the khichdi is being eaten on its own, you may want to consider a tempering made from heating a little mustard oil (or butter or ghee) in a small pan, and adding some chili flakes, swirling them about until fragrant, before pouring over the khichdi. Because we were serving this with kheema, we didn't do that extra step.

* * * * *

A note on kheema vegetables: One of the most popular and traditional vegetables to add to kheema is green peas. If you're not using the peppers and/or tomatoes.


Simple Kheema

Serves 4

500 grams ground beef and lamb (both or either)
1 tablespoon butter or oil
1 tablespoon finely minced ginger
1 medium yellow onion, chopped (about a cup's worth)
2 cloves garlic, sliced
1 teaspoon toasted cumin seeds
1 teaspoon ground coriander seed
1/2 teaspoon ground cardamom
1/2 teaspoon ground black pepper
1/2 teaspoon kosher or other coarse salt
3-4 roma-type tomatoes, cored and seeded, sliced into strips
1-3 red or green hot peppers, cored and seeded, sliced into strips
1/2 teaspoon garam masala
Water, as needed
1 teaspoon cornstarch or 1 tablespoon flour as a thickener (optional)
Cilantro to garnish (optional)

In a large skillet, heat the butter (or oil) over medium-high heat, and when it has melted and foamed out, add the ground meat. Stir and cook the meat, breaking it up with your spoon as you go (it can be as fine or coarsely broken up as you like) until it is thoroughly browned (not just no-longer-pink, you want some golden, flavourful searing on about half of it). Add the salt and the spices (except the garam masala) and stir through again. Add the onions, garlic, and ginger, and continue to stir and fry until the onions are translucent.

If you want a thicker gravy, choose either the cornstarch or wheat flour option (see instructions below) add it now and simmer for about 15 minutes. If you want a thinner gravy, simply add an extra half cup of water now simmer for about 5 minutes.

Add the hot peppers and the tomatoes (if it looks like it needs more water to be a nice gravy texture, go ahead and add a little more), and cook a few minutes longer, stirring frequently, until the vegetables are just tender. Garnish with cilantro if you like.

Thickener Options:

Cornstarch: mix the teaspoon of cornstarch with a half-cup of room temperature or cold water, stir until smooth, and then add to the pan. Stir throughout, and watch it thicken the gravy as it comes up to a simmer.

Wheat flour: mix the tablespoon of flour with a cup of room temperature or cold water by shaking together in a tightly lidded cup. Pour the liquid into the pan and stir throughout, and watch it thicken the gravy as it comes up to a simmer.

Peanut Chicken Salad Bowl

Every summer, I make some version of this salad. Sometimes it has rice noodles, sometimes it has rice instead of noodles, and sometimes it has dried ramen (not the instant ones) or mie noodles. But you can vary that bit to your heart's content. The important thing to remember, if you're using noodles of any kind, is to quick-chill them in an ice water bath as soon as they're cooked (otherwise they soak up all the sauce, leaving your chicken and veggies high and dry).

Like many great recipe notions, this is infinitely customizable. The varieties of vegetables are completely up to you - what have you got in your kitchen today? I particularly like zucchini bâtonnets in this salad, although I didn't have any zucchini on hand when I made this particular one. And even the chicken - poach some freshly to shred for the salad, or use last night's roast chicken leftovers. Roasted peanuts give a satisfying toasty crunch that is entirely different from the fresh crunch of the cabbage.

So what's in this one bowl?

Peanut Chicken Salad Bowl

1 nest of non-instant mie or dry ramen noodles, cooked
1 chicken breast, poached and shredded
1/3 cup purple cabbage, finely shredded
1/4 red bell pepper, finely sliced
1/2 green onion, sliced on the diagonal
1/2 medium carrot, shredded on a box grater (large holes)
3 tablespoons roasted salted peanuts
cilantro
lime wedge
1/2 recipe Peanut Dressing (see below)

If you are starting with raw chicken breast, place it in a shallow pan half-filled with cold water (or chicken stock), and bring to a simmer. If you have some fresh ginger, you might want to throw a couple of slices into the cooking liquid. As soon as it simmers, turn the chicken over, cover tightly with a lid, and turn off the heat (you can leave it on the same burner, though). Set the timer for 25 minutes. When the timer goes off, remove the chicken from the liquid, and shred using two forks or your fingers (it will be a bit hot). This can be done ahead, if you like, and stored tightly covered in the fridge.

Cook the noodles in plenty of boiling water, and when they are done, drain them and plunge them into an ice water bath to stop the cooking. The noodles can stay in the cold water while you prepare the vegetables, but then you want to drain them really well in a colander before assembling the salad. It's okay if they're still damp, but you don't want them dripping liquid.

Chop the vegetables into bite-sized pieces (I shred the purple cabbage as though making coleslaw).

To assemble the salad, I like to put a small spoonful of dressing in the bottom of the bowl, and then add the drained noodles. Arrange the chopped vegetables and shredded chicken however you please, adding the peanuts last. Drizzle with remaining dressing, and serve - each person can mix up their own bowl as they see fit.

Here's my foundation recipe for the dressing - it too mutates from time to time, but this is my gold standard.

Peanut Dressing for Salads & Salad Rolls

Makes enough for 2 salad bowls or six summer rolls - a bit more than half a cup.

60 mL (1/4 cup) unsalted smooth peanut butter
1 tablespoon Hoisin sauce
1 tablespoon less-sodium soy sauce
1/2 tablespoon toasted sesame oil
1 clove garlic, minced or pressed
1/2 medium lime, juice only, about a tablespoon
1 tablespoon brown or raw sugar
1/2 tablespoon Sriracha
60 mL (1/4 cup) water

Place all the sauce ingredients in a blender cup and process until smooth (I use my stick blender for this, but a mini-prep or small-cup blender would be fine). Drizzle over composed salad for individual diners to mix as desired, or serve in small bowls for dipping summer rolls.

As you can probably imagine, this salad travels well for work lunches or picnics. It keeps well in the fridge overnight if you're a meal prepper, too - just hold off, ideally, on the dressing until ready to eat.

Spicy Cauliflower & Ground Meat Skillet Dinner

This is quick, delicious, and oh-so-easy. We use habanero peppers, because we can get them more easily than we can jalapeños, but you can use any chile pepper you like, really. Kind of a cauliflower hash, as it were, but not so...hashy?

What it is, is very filling and satisfying. It's also low carb, if that interests you, or are just looking for something different from the cycle of potato-pasta-rice-bread that make the foundation of so many dinner calendars.

Spicy Cauliflower & Ground Meat Skillet Dinner
Adapted from Gluesticks & Gumdrops

Serves 2

1/2 large head of cauliflower, separated into small florets
250 grams ground beef or beef/pork mixture
1/2 tablespoon canola oil
1/2 large onion, finely diced
2-3 cloves garlic, minced
1 habanero chile pepper, de-seeded
1/4 teaspoon cayenne or other powdered chile
1/4 teaspoon ground cumin
1/2 teaspoon coarse sea salt
60 grams cheddar cheese, grated
black pepper, to finish
cilantro, for garnish
Water, as needed

Do your mise en place first: separate the cauliflower, chop the onion, mince the garlic, grate the cheese, and de-seed the hot pepper (carefully). Wash and dry the coriander, and tear the leaves off of the thicker stems (you don't need the stem here).

Heat the canola oil in a large over medium-high temperature, and add the ground meat. If your meat is a bit fatty, you might not need the oil at all, or you might need to spoon a little off after it's fried. You want a bit of oil to thoroughly brown the meat, but not so much that it becomes greasy. If you are using lean meat, you shouldn't have to drain anything.

Break up the meat with a wooden spoon or spatula as it fries, and let it get some nice golden brown colour before you add anything else. Don't just fry it until it loses the pink - you don't get good flavour from grey meat. When it is satisfactorily browned, add the onion and garlic, and stir through. When the onion turns translucent, add the chile pepper and the salt, cayenne, cumin seasonings. Stir and continue to fry until the onions are tender and a bit browned at the edges.

Add the cauliflower and stir it through, coating it with the spicy juices already in the skillet. Add a couple of tablespoons of water, and stir through again. Continue to cook and stir, adding splashes of water where necessary to keep the mixture loose an not burning, but not enough to make a gravy. You can also put a lid on and turn it to low for a few minutes to make sure the cauliflower gets cooked through to your satisfaction.

When the cauliflower is tender, it's time to finish. Scatter the grated cheddar evenly over the pan, and put a lid on for a few minutes - just long enough to melt the cheese. Use a wide spatula to lift sections from the pan onto the plate, trying to keep the cheese top-most if possible. Garnish with black pepper and cilantro. Devour.

You can of course use more cheese to make this an even more deluxe dish, but it's lovely the way it is, and perfect for someone looking for a lighter (but still satisfying) meal.

Not hot enough? You can always top it with the fiery hot sauce of your choice.

Pear and Arugula Salad with Pine Nuts & Pomegranate

Pears are one of my favourite fruits for flavour and texture. The fact they work so well in salads is a wonderful bonus.

The name of this salad was long enough already without mentioning the sherried walnut vinaigrette, but I really do think that's the element that really ties it together. It's quite fragrant, and the saltiness and hint of garlic and mustard nicely offset the sweetness of the fruit.

This recipe was developed to use what I had on hand, and I'm so happy with the result that it's now on my favourite salads list. If you have some pomegranate seeds leftover from making Harak Osba'o, this is a good thing to do with them.

Pear and Arugula Salad with Pine Nuts & Pomegranate Seeds

Serves 2

100 grams arugula, washed and dried well
1 Bartlett pear, cored and sliced
2-3 tablespoons toasted pine nuts
2-3 tablespoons pomegranate seeds
Sherried Vinaigrette Dressing (see below)

You can clean the arugula, toast the pine nuts and prepare the pomegranate seeds in advance, but the slicing the pear is best left until just before serving.

To toast the pine nuts, I use a small dry skillet over low heat, shaking gently from time to time, until the kernels turn slightly golden and you can smell the toastiness. Remove from heat and immediately transfer to a small bowl to let them cool without risking burnt nuts.

I like to slice the pear in half, and then use a melon-baller to remove the core. Then, a couple of quick v-cuts with a sharp knife to remove the blossom-end and the tough stem-thread. Then you can easily slice into very tidy and elegant strips.

It makes sense to have the arugula on the bottom, but otherwise arrange however you like on a small plate or salad bowl. Spoon the dressing over just before serving. If you're making this for a crowd, and have one of those long, trencher-style serving plates, this would look very elegant served that way, too.


Sherried Walnut Vinaigrette

Serves 2

1 tablespoon walnut oil
2 teaspoons dry sherry
1 tablespoon Condimento Bianco (or white wine vinegar with a pinch of sugar)
1 small clove garlic, crushed
1/4 teaspoon Dijon mustard
pinch salt

In a small bowl (or small plastic cup with a securely sealing lid), combine all of the ingredients. Whisk well (or shake vigorously, holding the cup tightly closed) until emulsified into a pretty pale yellow. Taste, and adjust for salt (or more sherry!) as needed. Drizzle over salad just before serving.

I note that you can use sherry vinegar, if you're lucky enough to have some on hand, instead of the sherry and condimento listed above.

Freezer Burritos (and website news)

Well, it looks like my older website for Always In The Kitchen has finally expired and been taken offline. Don't worry, this blog is still active, and I still have all of the recipes, so I'll begin adding them to the comments sections of various blog posts that formerly just contained the links.

In the meantime, if you find any dead links where the recipe has not yet been added into the comments at the bottom, please let me know. I plan to add all of them, but it could take a while, and any of the older recipes that didn't have a link on the blog will be getting a whole new blog post, like this one.

Freezer Burritos

These are a delicious make-ahead worthy of taking up space in your freezer, ready to be a tasty packed lunch or emergency dinner. The inclusion of rice makes them technically "Mission-style" but, as discussed below, these are highly customizable.

Total prep and cooking time: 45 minutes more or less, depending on how fast you are at filling and rolling.

1 cup (200 grams) uncooked rice
1 (425 gram) can* black beans
1 (525 gram) can* pinto or kidney beans
1 cup (250 mL) frozen corn kernels, rinsed in warm water, drained
1 cup (250 mL) jarred salsa
10 (12 inch) flour tortillas (make sure they’re flexible - warm them if necessary to make rolling easier)
250 grams Pepper Jack cheese, shredded (or cheddar)
2 tablespoons Tabasco sauce, or hot sauce of your choice
1 tablespoon ground chile powder
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
1 cup chopped fresh cilantro (use parsley or green onions if you're cilantro-phobic)
1-2 minced jalapeño peppers

*Please note that the can-sizes are approximate, based on what was available in my area at the time this recipe was being developed. If your cans are a bit smaller or a bit larger, it will be fine.

Cook the rice in your usual fashion, adding some Mexican or Southwest Seasoning or extra chile powder (1 teaspoon, approximately) into the water. Allow to cool somewhat while you prepare the rest. Drain and rinse beans and corn. Add salsa, and toss to mix. Transfer to a large bowl, and mix in the rice and cheese and seasonings (spices, cilantro, and peppers). Mix very thoroughly. Taste and see if you need to add more spices or hot sauce. Divide the mixture evenly among the tortillas, and roll up. Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat covered, but unwrapped, in the microwave on high for about 3 minutes. Liberally apply extra hot sauce, such as Cholula (ie. a thicker sauce, rather than a thin one like Tabasco or Louisiana).

I usually plan to have these for dinner on the day that I make a batch. Instead of microwaving them, I spritz them lightly with canola oil and bake them on a cookie sheet, in a 400 F oven, or until the edges are crispy and golden. You can also pan-fry them in a bit of canola or peanut oil, using tongs to rotate them for even browning.

For a non-vegetarian version, substitute one of the cans of beans with ½ pound cooked ground beef (season well, and drain off any fat) or ground chicken or turkey for a leaner meaty version. It’s slightly more work, but very tasty.

I usually get 10 (sometimes more) burritos, depending on how big the tortillas are, how much I've tinkered with the filling, and how much of the filling I've eaten while rolling up the burritos.

These are of course highly customizable - just keep an eye on the volume of filling you're making. I've been known to add minced bell pepper, Mexican pickled onions (chopped), leftover mole sauce, leftover roast chicken, (I divide the shredded roast chicken between each burrito rather than mixing it into the filling). Leftover pulled pork would of course also work very nicely. I'm thinking right now that black bean and roasted butternut squash would be an excellent plant-based variation.

Black Beans & Rice with Sausage

This recipe takes inspiration from those dry packet mixes for black beans and rice, but using fresh ingredients and a lot less salt. It's a fairly quick meal to make, labour-wise (about 45 minutes, most of which is unattended cook time), and while there's a bit of chopping involved, there's not a lot of clean up: cutting board, knife, skillet, spatula, bowls, forks. It's easy, it's delicious, and it reheats well for lunch the next day.

If you want a more Cajun-y version, replace the seasonings listed below with a Cajun spice blend.

Vegetarians/Vegans could either replace the sausage with a similarly styled plant-based sausage, smoked tofu, or simply increase the amount of black beans.

Black Beans & Rice with Sausage

Serves 4

140 grams Cabanossi sausage (or Kolbassa)
2 medium stalks celery
1 medium onion
1 medium red or green bell pepper
1 teaspoon vegetable base (I use reduced sodium)
2 cups canned black beans, rinsed and drained
1 cup parboiled rice
2 clove garlic, minced
1/2 tablespoon olive oil
1/4 teaspoon celery salt
1/2 teaspoon white pepper
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper (or to taste!)
2 dash Tabasco pepper sauce
1 3/4 cups water, from a recently boiled kettle
sliced green onions for garnish (optional)

Prepare the sausage by slicing it once lengthwise and then slice cross-wise into half-coin pieces. Prepare the vegetables by peeling or trimming as needed and dicing into thumbnail-sized chunks. I like to string my celery, if it's particularly tough. Mix the seasoning spices in a small bowl and set aside.

In a large skillet, sear the sausage slices, then push to the sides of the skillet and add the diced onion, garlic in the olive oil until it starts to turn translucent. Add the diced pepper, beans and spices, and stir through gently. Let cook, stirring, for about a minute, and then add the Tabasco sauce, rice, and 1 & 3/4 cups boiling water. Bring the mixture back up to a simmer, stirring, then immediately cover. Turn down the heat to a bare simmer and leave undisturbed (no peeking!) for 25 minutes. When it is done, stir through gently. Sprinkle with sliced green onions and serve.

Holiday Yams (Sweet Potatoes)

For some reason, in Canada (and in parts of the USA) we called orange-fleshed sweet potatoes (Convolvulaceae) "yams" even though they have no relationship to the true yam (Dioscoreaceae). Technically, this dish should be Holiday Sweet Potatoes, but so far the change hasn't really stuck. I am apparently a prisoner of my childhood lexicon.

I dreamed this recipe up years ago, and we've had it for Christmas dinner every single year since, whether we're having turkey, ham, duck, goose, or anything else. You can cook them in the oven with the other dishes, if you have room, but you could also cook them on the stove-top if that works better for you.

Holiday Yams

Serves 4

2 medium orange-fleshed sweet potatoes
1 cup orange juice (or a mixtured of citrus juices)
4 slices fresh ginger root, peeled
1-2 star anise stars
1 cinnamon stick
4 whole cloves
4 green cardamon pods
small pinch of salt (optional)

Peel and dice the sweet potatoes. You can cut them into larger, stew-sized chunks, or smaller dice, however you prefer. You should have about 4 cups' worth of cubes.

Pour the orange juice over the cubes, and tuck the spices around them, being sure to submerge the spices into the juice, so that the flavour is carried throughout.

Cover the pan and bake until tender - the timing will depend on the oven temperature, so if you've got other items in the oven that require a specific temp, you'll need to work around that. For small dice, such as the one you see here, 40-45 minutes at 325°F/170°C should suffice, but if your oven is hotter, it could take as little as 30 minutes (you'll need to check).

Drain the orange juice or use a slotted spoon to remove the cubes of sweet potato from the juice and remove the spices (I leave the ginger in) to serve. If you have leftovers, they can be stored as-is in a refrigerator container, and gently reheated on the stovetop either in fresh orange juice, a little water (steaming), or fried in a little oil or butter.

Oyakodon: Japanese Chicken & Egg Rice Bowl

Oyakodon, or "parent-child rice bowl" (in reference to the use of both chicken and egg in the same dish) is a beloved Japanese comfort food. It is simple food, quickly and easily prepared, packed with protein and satisfaction. It is also cooked without any additional fat, which means it doesn't taste or feel heavy.

It can be a wetter or drier dish, but in all the different oyakodon I've eaten over the years, the biggest point of variation that I've encountered is the amount of onions used. But, like many recipes that are based on loose formulae, you can really make your own decision about the relative levels of pretty much all of the ingredients, so once you know the basic formula and general ingredients, you can make it however you like. I like a moderate amount of onions and I add fresh ginger to mine, which isn't exactly canon, but goes beautifully.

This dish can also be halved for a simple supper for one.

Oyakodon

2 servings

2 cups hot, cooked Japanese rice

1 uncooked chicken breast or 2 chicken thighs
1 small-to-medium yellow onion
3 coins of fresh ginger
2 eggs, lightly beaten
1-2 tablespoons less-sodium Japanese soy sauce
1 tablespoon mirin
2 tablespoons sake
1/2 teaspoon sugar
1 cup vegetable stock (you can also use dashi, kombu stock)
1 green onion
Togarashi pepper blend, to taste

Peel and halve the yellow onion, and slice thinly lengthwise. Stack the ginger coins, and slice them into thin slivers. Clean the green onion, and slice it thinly on a steep angle. Slice the chicken breast horizontally into two filets, and slice those crosswise into strips.

In a shallow skillet over moderate heat, heat the stock with the sugar, mirin, saki, and soy sauce. Add the sliced yellow onion and the ginger slices, and push them down into the broth. Once the onions are translucent and a little of the broth has cooked down, add the chicken strips, and push them down into the broth. Cook the chicken for about five to seven minutes or until just cooked through.

Add the beaten eggs in a thin stream, pouring them evenly around the chicken in the skillet, pop the lid on for about 30 seconds until the eggs are just set, during which time you can divide the rice between two bowls. Using a large serving spoon, slide the chicken, onions, and eggs out of the skillet overtop the rice. Pour a little or a lot of the broth around the edges of the bowl to bring extra flavour to the rice.

Top each bowl with green onion and a sprinkle of Togarashi, and serve (I also added some toasted sesame seeds).

Traditionally, the egg is added at the very last minute (into the individual bowls, even), and cooked solely by the heat of the broth, chicken and rice, but I prefer to let the eggs set a bit more. If you're not sure how safe your eggs are to consume raw, definitely cook them through.

Moroccan Orange Slices with Orange Flower syrup

This is an incredibly refreshing dessert, particularly after a rich meal, or a meal eaten late at night. It could also be a nice finish to an elegant breakfast. Best of all, it's quick and easy. The trickiest bit is peeling the oranges, and you'll probably master that pretty quickly.

Also, if you bought orange flower water ages ago for a recipe where you used a mere teaspoon, and the bottle has just been sitting in your cupboard ever since, here's a fantastic use for it.

Moroccan Orange Slices in Flower Water

Serves 2 - 4

2 large navel oranges
1/4 cup orange flower water
1/4 cup sugar
Ground cinnamon (to taste)
Mint sprigs

Start by making a simple syrup from the orange flower water and the sugar. Bring it to a simmer, and cook it for about five minutes over low heat. Put it aside to cool. This makes twice as much syrup as you need, so you can put the rest in a small jar or bottle in the fridge until next time (or for pancakes), once you're done here.

Using a good, sharp knife, cut the top and the bottom from the orange. Don't hack the whole top end off, just take enough off the top of it until you're through the pith and can see the top of each section of orange. Stand the orange on end, and position your knife at an angle where the pith meets the flesh of the orange, with the blade facing down and angled out. Gently but firmly saw downwards to remove a strip peel-and-pith off of the orange. Re-angle your blade as you go to follow the shape of the orange. If you lose a bit of orange, that's okay. Turn the orange a quarter turn, and repeat cutting the strip away. Do this twice more, until each "side" of the orange has a strip of peel removed. Then you should be able to remove the remaining peel in four more slices (plus maybe an extra one or two to get little bits of pith that stayed behind). Turn the orange upside down, and remove any bits of pith that stuck to the bottom side. There always seems to be a few. Then, turn your naked orange onto it's side, and cut it into rounds about a centimetre thick. Repeat with the other orange. It's so much easier the second time!

Arrange the orange slices on plates, however you like. I like to remove the centre bit of core-pith, but that's up to you, and if the centres of the slices are a bit fibrous, you can use an apple corer or a sharp knife to remove those bits. Drizzle a tablespoon of syrup over each orange, and sprinkle with cinnamon. Garnish freely with fresh mint, and you're done.


I note that when we finished the orange, we mushed the mint leaves around in the syrup, and ate them too. Urp.

Moroccan Shredded Carrot Salad with Lemon Dressing

As I mentioned in the post on Preserved Lemons, we went to Marrakech last December. It is all still in my head, especially the flavours and sounds and scents of the markets and street food, and I am continue to investigate recipes for dishes that we experienced, as well as those that I regret missing the opportunity to experience.

This carrot salad is modelled after the one that was served to us upon arrival in our riad. As we were scheduled to arrive quite late in the evening, our host offered us the option of booking a dinner so that we could relax and enjoy our first evening, without struggling out into a very unfamiliar sort of place late at night after a day of travel. We gratefully accepted, and were sent a menu to pre-order from. The dinner included a choice of three salads from a list of about seven choices, one two-person tagine from a half-dozen compelling possibilities, and a dessert from again, a handful of options. Bread was of course served automatically on the side (Morocco likes to have bread of some sort at every meal) and wine was also available, despite the riad's owners/operators being muslim themselves.

One of the salads we chose was a shredded carrot with lemon, which arrived neatly domed on a plate. I remarked on how finely grated the carrot was, and how wet the dish overall appeared, as we dug into it. We were delighted with the intensity of the lemon flavour, and it automatically went into my mental "make this!" file. While Morocco is famous for its use of preserved lemon, this recipe uses fresh lemon juice only.

Moroccan Shredded Carrot Salad with Lemon Dressing

Serves 4

3 large or 4 medium carrots
2 tablespoons cilantro or parsley leaves
1 large mint leaf
4 tablespoons fresh lemon juice
4 tablespoons extra virgin olive oil
1/4 teaspoon of salt
1/4 teaspoon sugar (honey would also be fine)
1 clove of garlic, crushed
1/8 teaspoon ground cumin
1/8 teaspoon sweet paprika

Peel and finely shred the carrots, and put them in a non-reactive bowl (note that the carrot juice might stain plastic, so best use a glass or ceramic bowl). I used the fine side of a big box grater to do the shredding, which takes a while. If you have a mandoline or other fancy slicer, do whatever gets you the finest possible cut without turning utterly to mush.

Finely chop the cilantro (or parsley) and mint leaf, and stir through the carrot shreds until well distributed.

In a small bowl, whisk together the lemon juice with the olive oil, salt, sugar, garlic, cumin, and paprika. Taste the dressing and add more salt if needed. Pour the dressing over the grated carrots, stir well to combine, cover and refrigerate for at least two hours, to give the carrots time to soak up the flavours.

Spoon onto plates, or pack into a teacup or measuring cup (or small bowl) to make a tidy presentation. The juices from the salad may seep out from the edges quite a bit, so be prepared to blot the plate if you want to keep it clean. In the riad, this was served Moroccan style, meaning one each salad was served on a separate plate, from which we served ourselves, rather than the individual portion you see here.

Chickpea & Carrot Salad with Tahini Dressing

We're well into salad season. Every thought of actually cooking something when the temperature keeps spiking outside is accompanied by a shudder, and a look around for alternatives. Alternatives such as letting someone else do the cooking, perhaps, or maybe just preparing something that doesn't require heat.

This simple salad works really well as a dinner salad, or as a take-to-work/school lunch, takes very little time to prepare, and lets me continue my love affair with tahini unabated.

You could, of course, cook the chickpeas yourself, in which case do that however you like best. In the interests of a no-heat meal, however, this recipe is made with canned chickpeas (or, if you've got some home-cooked ones stashed in the freezer, by all means use those instead).

Chickpea & Carrot Salad with Tahini Dressing

Serves 2

1 400 gram can of chickpeas/garbanzo beans, drained and rinsed
50 grams of grated carrot (about 1 medium)
1 green onion, finely sliced
1 cup loose-packed cilantro, washed and roughly chopped

Tahini Dressing (only half needed for this recipe)

3 tablespoons tahini (stirred well)
1/2 teaspoon salt
Juice of half a lemon
1 clove garlic, pressed or pureed
1 tablespoon olive oil
cold water, if necessary, to made a thick salad-dressing consistency

This should all be pretty self-explanatory. In a large bowl, combine the salad ingredients (I hold the cilantro to the very end, though, and add it after the dressing).

In a small bowl, combine the dressing ingredients, mixing well with a fork (or one of those mini-whisks, if that's what you like). I didn't need to add water, here, but if you find your dressing is too thick or is clagging up (as often happens if you're down at the bottom of the tahini jar), add a little cold water, a tablespoon at a time, and stir until it becomes creamy again.

Add half the dressing to the chickpeas, carrots, and green onion, and stir through. Add the cilantro, and stir through again. Serve immediately, or transfer to a sealable container and chill until you're ready to eat.

If you happen to live near a Turkish bakery, or are feeling extra industrious and unafraid of baking during the heat, I highly recommend picking up a nice cheese or spinach gözleme (soft flatbread with baked-in filling) to have alongside this.

Barley & Tomato Risotto with Marinated Cheese

As you can see, I'm still very much enjoying the Jerusalem cookbook by Ottolenghi and Tamimi. This is, in fact, one of the recipes that leaped out at me while I was still leafing through the book in the store, so it's no surprise that it should make it onto the table as one of the first few recipes tried. We had this with the Kofta B'siniyah from the previous post on the first day, but the leftovers were reheated on their own for a nice vegetarian dinner with a green and leafy side salad to add a bit of fresh crunch.

Barley is a very hearty grain, which is to say that it is quite filling, and it usually takes about 40 minutes to cook (as does risotto, generally). It is not a true risotto, of course, as the liquid is added all at once, but the net effect is very similar.

I decided to use a seasoned Turkish cheese that I can easily get locally in place of the feta, and it went very nicely as a garnish. We had a slightly larger amount of cheese on the leftovers, since it was a main course at that point. It also meant that I could leave out the caraway from the original marinated cheese recipe, which I felt would be too strong for my tastes.

As an editorial comment, I think it could use much less passata next time - maybe 100 ml tops, but I've written the recipe here as we made it, with 300 ml. In that case, with less liquid going in, I would definitely keep an eye on the cooking process to make sure it didn't burn (and might give an extra 100 ml water at the start).

Barley & Tomato Risotto with Marinated Cheese

Adapted from Jerusalem

Serves 4

200 grams pearl barley
30 grams butter
4 tablespoons olive oil
2 stalks celery, finely diced
2 small shallots, finely diced
4 cloves garlic, minced
1/2 teaspoon coarse sea salt
1/2 teaspoon dried thyme leaf (or a few sprigs of fresh)
1/2 teaspoon smoked paprika
4 wide strips lime rind (the original calls for lemon)
1/4 teaspoon chile flakes
400 grams diced tomatoes
700 ml vegetables stock or broth
300 ml passata
200 grams seasoned feta-type cheese, crumbled
fresh oregano leaves (optional)

Rinse the barley well, and drain thoroughly.

In a large saucepan or dutch oven, melt the butter and 2 tablespoons olive oil together over medium heat until hot. Add the celery, shallots, and garlic, and sauté until tender. Add the barley and stir about well until the barley grains are glistening, and then add the rest of the ingredients, except the cheese, the fresh oregano leaves, and the remaining olive oil. Everything else, though, in the pot.

Bring it up to a gentle simmer, lower the heat, and cook for 40 - 45 minutes, stirring frequently, until the liquid is mostly absorbed except for a bit of sauciness, and the barley is tender.

While the barley is cooking, add the remaining olive oil to the cheese, and stir gently to combine.

Serve it up in a shallow bowl with a dollop of cheese (with the oil!) on top, and finish with a few fresh oregano leaves if you are using them.

Don't remove the citrus rind before serving - try to get one into each bowl. After the long cooking time, they become tender, aromatic, and delicious.

Roasted Vegetable Bowl with Tahini Dressing

This wonderfully veggie-packed, one-pan meal was inspired by a number of different online recipes, including Smitten Kitchen's Warm Butternut Squash and Chickpea Salad and also generally by the amount of reading I've been doing about tahini and the growing realization that I really, really like the flavour of sesame.

There's a bit of prep and chopping involved, but you can also do that part in advance and hold the prepared vegetables in the fridge for a day or two, ready to be seasoned and put in the oven. Doing the prep ahead of time makes this a reasonable dinner to make on a weeknight when you might be wanting something both easy and healthy. The above iteration was made using Hokkaido squash (aka Red Kuri), but butternut is also really nice (and a bit less intense).

You could probably describe this as "steam roasted", since there's a bit of liquid in the roasting pan, which hastens the process of the vegetables becoming tender. You could make this without that bit of liquid, also, simply omit the water from the instructions relating to the squash and cauliflower. You may, in that case, require a little longer of a roasting time (ten minutes or so).

Roasted Vegetable Bowl with Tahini Dressing

serves 3-4

1 small butternut squash or Red Kuri/Hokkaido squash
1/2 head cauliflower
400 grams cooked chickpeas (1 small can)
1/2 red onion
1 teaspoon ground cumin
1 teaspoon your favourite curry powder
coarse salt to taste
2 tablespoons olive oil, divided
toasted sesame seeds for garnish (not shown)

Tahini Dressing

3 tablespoons tahini
2 big cloves of garlic
3 tablespoons lemon juice
1 tablespoon of olive oil
big pinch of salt
Enough water to make a smooth sauce

Prepare the squash by cutting in half, removing the seeds/strings/guts, peeling, and dicing into bite-sized chunks. Store in the fridge in a bag or freezer-type carton if not using immediately.

Prepare the cauliflower by cutting into medium-small florets. Store in the fridge in a bag or freezer-type carton if not using immediately.

When you are ready to cook, turn your oven on to 400 F/ 200 C, with a rack in the middle. Get a large, open roasting pan prepared with a thin film of olive oil.

Place the cauliflower, cumin, a pinch of salt, a tablespoon of olive oil, and a tablespoon of water into a large bowl, and gently stir until the cauliflower is lightly coated with the oil/water/spice mixture. Carefully spread the cauliflower out on one side of the roasting pan. Pour any liquid in the bowl over top the cauliflower.

Rinse out the bowl, and place the squash chunks, curry powder, pinch of salt, a tablespoon of olive oil, and a tablespoon of water, and gently stir until the squash is coated. Spread the squash out on the other half of the roasting tray. Pour any liquid in the bowl over top the squash.

Roast the veggies for 20 minutes. You can prepare the chickpeas and onion while the vegetables are roasting:

- Drain and rinse the chickpeas
- Peel the red onion, and slice into short lengths (I slice thinly in one direction, and then cut into thirds, crosswise)

After the vegetables have roasted for the 20 minutes indicated above, scatter the chickpeas and red onion evenly over the cauliflower and the squash. Put the tray back into the oven and roast for another 10 - 15 minutes, or until the cauliflower pieces are tender, the chickpeas are heated through, and the sharp edge is off the onions.

Once everything is in the oven for that last 10 minutes or so, make up the dressing. Crush the garlic (or press, or pound with a mortar and pestle), and add it to the tahini. Add the lemon juice, the olive oil, and a good pinch of salt. Stir well. You will notice that the mixture starts to become thick and then appears to separate. Do not panic! Simply add cold water, one tablespoon at a time, as needed, stirring until the mixture become smooth and silky. Taste, and decide if you want to add more salt or lemon juice.

Once the vegetables are out of the oven, drizzle a third of the dressing over the pan, and gently stir to (partially) coat the vegetables with the dressing. Dish up into bowls, and drizzle with the remaining dressing. Scatter a few toasted sesame seeds over the top for texture and visual appeal (not shown, sadly).

Leftover reheat very nicely in the microwave.

Lentil, Mushroom, & Walnut Shepherd's Pie

One of the first German recipes that I made once I moved to Germany was Linseneintopf, a thick and hearty lentil stew, often served with sliced or whole sausages as one of the components. We were really taken with the original dish, but it has been nagging at me for some time that it would make a wonderful vegetarian (or vegan) main course as well.

Just for the sake of variety, I made this one into a Shepherd's Pie rather than making the potatoes simply part of the stew, but you could do it either way. This is the sort of hearty, vegetarian dish that shows it European heritage in its flavours, and is intensely satisfying to eat.

As this is a compound dish that is baked in the oven, I suspect German cooks would classify this as an Auflauf (casserole), rather than an Eintopf (one-pot stew).

Lentil, Mushroom, & Walnut Shepherd's Pie

Serves 4 (generously)

250 grams dry brown lentils
400 grams fresh mushrooms
1 cup toasted walnut pieces
1 medium onion, diced finely
2 cloves of garlic, minced
2 medium carrots, diced finely
3/4 cup celery, diced finely
1 tablespoon olive oil
2 bay leaves
pinch of marjoram
4 cups vegetable broth or water
pinch kosher salt
Black pepper

4 medium-sized potatoes, peeled
1/4 cup milk or non-dairy "milk"
1 tablespoon butter or mild-flavoured oil

To toast the walnuts pieces, spread them in a single layer on a baking sheet and bake at 350 F for about 10 minutes, or until fragrant. If the skins are too bitter, you can rub the warm walnut pieces with a towel, which will remove much of the skin. You can also toast walnuts on the stovetop in a dry skillet, but you need to watch them very carefully, and stir frequently, or they will burn. If you have walnut halves, chop them roughly.

Wipe the mushrooms clean, remove any gnarly bits or tough stems, and coarsely chop. I used a mixture of chanterelles and hedgehog mushrooms, because my farmers market is awesome, but you can use any fresh mushrooms you like -- to be honest, really fancy mushrooms may get a bit overwhelmed by the robust flavour of this dish.

Wash and pick over the lentils. In a dutch oven, heat the olive oil over medium-high heat. Saute the onion, celery and carrot briefly. When onion turns translucent, add the garlic, bay leaves, marjoram (you can substitute oregano if need be) and pinch of salt. If you are using water instead of broth, increase the salt to a half teaspoon.

Add the chopped mushrooms, and stir through. When the mushrooms start to give off a little liquid, add the walnuts, and stir through again.

Add the (washed, drained) lentils, the broth (or water), and bring to a low simmer. Cover and simmer gently for 20 minutes, or until nicely thickened. Taste, adjust for salt, and if necessary, add a small pinch of sugar to balance the flavours. If it tastes a little flat (for example, if your lentils were a bit old, this can happen) you may wish to add a teaspoon of red wine vinegar, to brighten it up and provide a little acidity. Finish with with freshly ground black pepper.

While the lentils simmer, make your mashed potatoes. Boil or steam your potatoes until tender, and drain. Keep the potatoes in the same, hot pan, and break them up with a spoon (or the edge of your masher) so that excess moisture can evaporate. That's advice from Julia Child, folks, and ever since I adopted it, my mashed potatoes have had a more awesome texture. Add the butter (or oil) and milk (or "milk") and mash until smooth.

Dollop the mashed potatoes carefully over the lentil stew, and smooth the top down (or crenellate it with a fork, whatever you like). Brush the top with a little extra butter or oil if you like it to be a bit crusty on top. You could also sprinkle it with a bit of paprika. Bake the stew at 350 F for about 20 minutes, or until the top is golden and inviting. Use a large serving spoon to dish into serving bowls or plates.

Leftovers heat up fairly well in the microwave, or in an oven-proof dish in a regular oven.

Roasted Vegetable Salad with Yoghurt & Lime Dressing

Composed salads like this one are dead easy to figure out without a recipe, so consider the ingredients I've chosen as a mere guideline for your own favourite roasted vegetables and flavours. I like to season one or two of the roasted vegetables each a little differently, to add depth and warmth to the flavours. As a bonus, if you make a big batch they make a wonderful side dish for dinner the night before, which means you get to be virtuous by using up leftovers to make this tasty salad.

I've chosen cheese, nuts, and (optional) egg to boost the protein and give staying power to this salad, but you could definitely omit the egg, sub out the cheese, and go vegan with chickpeas, or maybe marinated tofu. The egg in the ingredient list is purely optional and is not shown here, but was included in the version of this salad that my husband took to work. He also topped everything with a squirt of Sriracha sauce, so there you go.

Beyond the selection of vegetables and accompaniments, the dressing is what brings this sort of salad together. In Germany, yoghurt-based dressings are very popular, so I've been experimenting with them more than usual. This one is Yoghurt & Lime dressing, and we liked it so much that it's sure to appear again very soon. For vegans, I'd switch the dressing for something sesame or tahini based.

Always In The Kitchen Roasted Vegetable Salad

Base:
Romaine Lettuce, raw, coarsely chopped

Vegetable Rows:
Purple Cabbage (raw, thinly sliced)
Roasted Butternut Squash (seasoned with cayenne)
Roasted cauliflower (seasoned with cumin or curry powder)
Roasted Beets, diced

Accompaniments:
Feta
Walnut halves, toasted
hard boiled egg, sliced (optional, not shown)

To roast the squash and cauliflower, I cut them into bite-sized pieces, toss with a mixture of a little water, a little olive oil, some kosher salt, and the seasoning of choice. Toss thoroughly, then tip out into a roasting pan in a single layer (include a tablespoon or two of the oil/water liquid), and roasted at about 425 F for 20 to 30 minutes, as needed. I prefer not to mix the vegetables before roasting, but your mileage may vary. For the beets, I top-and-tail them, quarter them, and wrap them, skins on, in a package made of aluminum foil with a pinch of salt and a teaspoon of olive oil. I roast them for about an hour, or until easily pierced with a fork. Remove them from the foil (carefully! That steam is hot!) and the skins should rub right off with a paper towel (or clean j-cloth). Then simply dice them to the size you want. You can also use Orange Flower Glazed Beets instead, if you're lucky enough to have some leftover.

Yoghurt & Lime Dressing

Makes 3 servings

150 grams plain yoghurt
1 large clove garlic, pressed/minced
⅛ teaspoon kosher salt
⅛ teaspoon white pepper
zest of one lime

Combine in a small bowl and beat with a fork until well integrated. Taste, and adjust for salt and garlic, as desired.

Place the lettuce in a bowl, and arrange the roasted vegetables, raw cabbage, and whichever accompaniments you choose in rows over the lettuce. Drizzle generously with dressing. Eat as is, or toss first, if you want the dressing more evenly distributed.

Add a drizzle of Sriracha, if that sounds good to you.

Kohlrabi Carrot Coleslaw

This salad is best made a bit in advance, as the kohlrabi has a bit of a starchy flavour when raw. Once it has had time to marinate for a little while, that off-note completely disappears. I liked this salad just fine on the first day, but on the second day it was absolutely fantastic.

While a lot of salads are at their best when prepared just before eating, this dish not only keeps well in the fridge, but actually improves with a bit of time. That makes it a perfect choice for any dinner where the other dishes demand all of your attention (or workspace, or time, or last-minute fiddling), and also works beautifully as a take-along or picnic dish.

Kohlrabi Carrot Coleslaw

Serves 2 - 4

1 large kohlrabi
1 large carrot
1 1/2 tablespoons olive oil
1 tablespoon white wine vinegar
1 teaspoon dijon mustard
1/2 teaspoon kosher salt
black pepper to taste

Peel away the thick skin of the kohlrabi, remove the fibrous top bit and trim the root end (as though you were trimming an onion) and grate on the large-hole side of a box grater (or equivalent). Peel and trim the carrot, and grate it too. Combine the grated vegetables in a bowl.

Make the dressing by combining the olive oil, wine vinegar, mustard, and salt in a small bowl, and whisk (or beat with a fork) until it is emulsified. Pour the dressing over the grated vegetables, and mix until thoroughly combined. Cover and refrigerate for a few hours, or better still, overnight.

Stir through once again, correct for salt (you may need a little extra on the second day), and add the black pepper just before serving. The starchy rawness will have disappeared, and overall the dish will appear a bit more...pliable, but the vegetables will retain a lovely, delicate crunch in the middle.

Sausage & Penne Skillet Dinner with Spinach & Peppers

This was adapted from an America's Test Kitchen/Cook's Illustrated recipe, and has become one of our favourite go-to skillet dinners. It gets the "healthy" tag, coming in around 450 - 500 calories per serving (depending on your choice of sausage), even though it is not a super-low-fat dish. What it is: delicious, satisfying, and easy to make, and has about 4.5 grams of fibre. It also reheats nicely the next day.

Sausage & Penne Skillet Dinner with Spinach & Peppers

Adapted from America's Test Kitchen

Serves 4

1/2 tablespoon extra virgin olive oil
340 - 400 grams fresh, lean Italian sausages
1 medium onion, finely diced
3 cloves garlic, crushed
225 grams penne pasta
2 cups chicken stock or broth
1 cup skim or 1% milk (preferably at room temperature)
1/4 teaspoon dried oregano leaves
1/4 teaspoon ground white pepper
1/4 teaspoon dried chile flakes
8 small mushrooms, cut into sixths
1/2 cup sun-dried tomatoes, drained, rinsed, and quartered
1/3 cup roasted red peppers (such as Piquillo), drained, rinsed, and coarsely chopped
4 handfuls baby spinach (or mature spinach, coarsely sliced)
a small handful of fresh basil leaves, torn
4 tablespoons grated Parmesan cheese

Remove the sausages from their casings and crumble them into a bowl or onto a cutting board. Prepare all of the vegetables as indicated.

In a large, non-stick skillet, heat the olive oil over medium heat until shimmering. Add the sausage, and fry until lightly browned, stirring and breaking up with a wooden spoon. Add the onions and garlic and sauté another five minutes or so, until the onions start to turn translucent. If anything starts to stick, deglaze the pan with a tablespoon of white white, vermouth, or plain water.

Add the penne to the skillet, stirring it around to coat the pasta with the juices. Pour in the broth and milk, and give the whole pan a good stir, making sure to integrate the broth and the milk. Add the oregano, white pepper, and chile flakes. Bring to a simmer, then reduce to a medium-low heat and cover. Let it cook until the pasta is just about tender, about 10 - 12 minutes. The milk may try to separate, so stir periodically.

Remove the lid and add the mushrooms, sun-dried tomatoes, and peppers. Cook, uncovered, stirring, until the mushrooms are done, about 5 more minutes. Turn the heat down to low and stir in the spinach, a handful at a time, letting it wilt. The spinach will cook down quite a lot, so don't worry if it seems like a lot at first. The spinach takes about 2 - 5 minutes to get all integrated, depending on how quickly you're adding it. Stir in the cheese and the fresh basil leaves, taste for salt, and serve. I note that because the sausage, the broth, and the cheese all contain salt, you may not need to add any.

Add ground black pepper (and maybe a bit more parmesan) at the table.

Quick-Pickled Red Cabbage

This is an easy, refreshing pickle to add colour and texture to a meal. It is not, however, a German recipe, despite a prodigious reliance on cabbage here in Germany; cabbage here tends mostly to be served as sauerkraut (fermented) or braised with apples, in my experience (such as was shown in my Hasenpfeffer post).

Rather, this recipe was inspired by some marinated cabbage that I had as part of a salad in a Croatian restaurant. Applying similar principles to those in the Mexican Pickled Red Onions from a couple of years ago. I did a quick search online, and found that Gluten Free Girl has a version as well which is also very similar.

Quick-Pickled Red Cabbage

Makes 4 cups

4 cups finely sliced red cabbage
1 1/2 teaspoons coarse sea salt or kosher salt
3/4 cup red wine vinegar
1/2 cup white wine vinegar
1/4 cup water
2 tablespoons honey
2 bay leaves
1 teaspoon peppercorns
1 very small piece of cinnamon stick or 1 star anise (optional)

Mason jar or other sealable glass or pottery vessel that can fit in your fridge (I used a tempered glass bowl that has a plastic lid)

Make sure that your vessel is spotlessly clean, and rinse well with boiling water to be sure.

Toss the cabbage with the coarse salt and let it sit in a colander to drain for a few hours. Make sure that there's a plate under the colander (or it is in over the sink) because purple juice will be rendered out during this time, and it stains like a sonofagun. Combine the remaining ingredients and bring them to a simmer in a non-reactive saucepan. Cover and let cool while the cabbage drains in the colander.

A few hours later, rinse the salt off of the cabbage, and pack it into the clean glass/pottery vessel. Strain the spices out of the vinegar mixture, and bring back to the boil. Pour the vinegar over the cabbage, covering the cabbage completely with liquid. If you need a bit more liquid, you can add a little more water at this point.

Cover loosely, and let cool to room temperature before covering tightly and storing in the fridge. Allow a day or two for the flavours to meld before eating. It makes a lovely, crunchy garnish to a dinner, or adds interest to a salad (use sparingly if adding it to a salad, or it will overwhelm everything else). I've also been known to eat a small bowl of it (as shown) as a snack, but that may just be me.

If you really dig a spiced flavour profile, you can leave the cinnamon/star anise and bay leaves in the vinegar, but you may want to remove the black peppercorns (or some of them) because they're not all that pleasant to bite on accidentally. If you leave the spices in the vinegar, the spices' flavours will continue to intensify as it sits in the fridge.

This keeps for a couple of weeks, up to about a month, stored covered in the fridge.

Because this dish is so super-crunchy, I think I might try a version where the cabbage has been blanched first, just to see what the effect is on the texture. My guess is that it will remain crisp and somewhat crunchy, but might have a gentler texture. I'll be sure to let you know.

Linseneintopf - German Lentil Stew

I enjoy walking through supermarkets, especially when I am in a different food culture. There is a lot of information inherent in the selections available in each market, and even in the variety of markets themselves. Within a couple of weeks in my new town, I had determined a hierarchy of local markets in terms of the quantity and quality of items on offer, as well as the focus of each market - whether it offers more or less in the way of products especially formulated for the health-conscious shopper (such as organic foods, vegetarian or vegan options), or if it emphasizes volume/bulk purchasing, or rock bottom pricing (or any combination of those things).

There are the obvious benchmarks - how much shelf space is dedicated to fresh food, to snack food, sweet or savoury treats, whether or not alcohol is available in the markets (here in Germany one can purchase wine or beer in any grocery store or even the tiny corner market), and then there's the really interesting benchmark of ready-to-eat or heat-and-serve meals.

I immediately came face to face with the dominating presence of lentil stew, or Linseneintopf (also sometimes called Linsentopf). There are an astonishing array of brands from which to choose your lentil stew: in cans (of various sizes), in plastic, microwavable tubs (just peel off the lid), and in clear plastic chubs (snip and pour). You can get standard or organic, with or without sausages, in vegetarian, vegan, poultry, or meat. If you want meat sausages, you can choose between ones with mettenden, bockwurst, wieners, or any number of other meaty bits. No matter how exclusive or low-rent the supermarket is, you will find plenty of lentil stew options for your perusal.

Once I realized how prevalent (if not pervasive) this dish is here, my next stop was the bookstore. Of course, bookstores aren't usually big on the canned goods, and here is no exception, but bookstores do have cookbooks. The cookbooks touting local cuisine, or having names that suggest "Grandma's Kitchen" or tag lines "comfort food" or "childhood favourites" all contained recipes for lentil stew. The most surprising thing is how similar the recipes are. Apart from the wildcard of which lentil (or combinations of lentils) to use, I've really only encountered one truly heterodox iteration - "red" (rote linseneintopf), which includes tomato paste and/or diced tomatoes. I don't think the schism is as significant as the American "clam chowder divide" but I have yet to encounter any strong opinions on the subject.

I've only tried one of the supermarket offerings - it was very salty, which is a common failing of heat and serve foods everywhere, but particularly problematic here, if only because there sadly does not appear to be any labelling requirement for salt. Some products seem to include the salt value, but it is by no means universal. Still, other than the saltiness, I liked the dish quite a bit, so I decided to pursue the recipe. After a lot of label-reading and recipe reviewing, I went with a fairly simple recipe that combined the best elements of the various iterations I discovered. It's very simple, and reasonably quick

Linseneintopf - German Lentil Stew

Serves 4 (makes approximately 10 cups)

250 grams dry brown lentils
1 tablespoon olive oil
1 medium onion, diced small
2 medium carrots, diced small
3/4 cup diced-small celeriac (or celery)
2 bay leaves
pinch of marjoram
4 cups vegetable (or chicken) broth, or water
2 medium potatoes, peeled and diced small
pinch kosher salt
1 tablespoon vinegar, or more to taste (I used white wine vinegar)
2 sausages, diced (I used bockwurst)
Black pepper
Fresh parsley (optional)

Wash and pick over the lentils. In a dutch oven, heat the olive oil over medium-high heat. Saute the onion, celeriac and carrot briefly. When onion turns translucent, add the bay leaves, marjoram (you can substitute oregano if need be) and pinch of salt. If you are using water instead of broth, increase the salt to a half teaspoon. Add the (washed, drained) lentils, the broth (or water), and bring to a bare simmer. Cover and simmer gently for 20 minutes. Stir, add the diced potatoes, and continue to simmer for another 15 minutes, or until potatoes are tender (use a fork to test). Add the sausage, and continue to cook until the sausage is heated through. Stir in the vinegar to taste, and if necessary, add a small pinch of sugar to balance the flavours. Finish with with freshly ground black pepper and minced fresh parsley. Serve with bread.

This stew was very hearty, satisfying, and delicious, and is going into our rotation.

Gigantes & Briam Burgers

This is really more of a serving suggestion than a recipe, per se.

Remember the Briam that I enthused about last summer? Well, I started with the notion that I would make a veggie burger, using ground chickpeas in a sort of falafel-inspired patty, but when I realized that I also had leftover Gigantes, I thought I'd make the patties with those, instead.

The Gigantes are rather soft, so, in the absence of any aggressive thickener, such as chickpea flour (and with the vague notion of keeping the patty gluten-free, although the bun pictured here is not), once I mashed the beans up, the resultant patties were very soft, almost bordering more on hummus than on falafel. However, they were delicious, and they added a nice hit of protein to this sandwich to make it more satisfying to eat, and of course to add staying power. You could, of course, replace the bean patties with any patty-like interior that you like - keeping the Greek theme, ground lamb would be fantastic.

The Briam is also fairly soft, but retains enough texture to keep the pieces (mostly) in the bun, and so that you get at least some textural experience from the specific vegetables as you bite your way through the sandwich. This particular batch of Briam was a bit more eggplant-intensive than my usual, so the softness is an asset (leathery eggplant doesn't make good sandwiches, oddly enough). I highly recommend toasting the bun, not only for flavour, but to add much needed structure to the whole enterprise.

Because the patty was so soft that it practically became a spread on the bun, and because of the generous amount of olive oil already in the Briam, no other spreads or dressings were needed for this sandwich. I added some slices of feta to the bottom half, simply because I had it available, and the sharp, salty taste contrasted nicely with the mellow vegetables.

It's always good to make more Briam than you need; it keeps well for a few days, is delicious hot or cold, and can be pressed into service as a side dish, condiment, or sandwich filling/garnish at will. Next time I have some leftover, I'll definitely be thinking about this sandwich, and scheming to build an even better Gigantes patty, or perhaps a nice, crispy flat disc of falafel.