September 29, 2005

Cooking Light

Greek Chicken with raisins, capers and feta, from Cooking Light. The first time I made this, I used red onions, which not only gave the dish a visual punch, but also a certain sweet-and-sour quality that I particularly enjoyed. Next time, it will definitely be the red onions again. There is a pan-juices style sauce that is largely chicken stock and lemon juice, providing a tangy counterpoint to the sweetness of the sultanas and the salty hit of the capers and feta. I served it with lemon rice the first time, and straight-up couscous the second. A few crunchy radishes or cucumber slices on the side, and dinner is ready in about a 1/2 hour.

Most of my everyday dinners are designed around following healthy eating options. I tend toward lower fat dishes, and I prefer to use "good" oils, such as olive and canola. I have a number of cookbooks on lighter cooking styles and methods, but many of my newest recipes have come from the Cooking Light magazine collections. Several times per year, Cooking Light produces special recipe-only issues under different collection titles. There is an annual of the year's best, and a variety of other titles, such as Soups & Stews (two volumes), Easy Weeknight Dinners, etc. Most of the recipes that I've tried from any of these collections have been fairly tasty, and while I tend to mess with them (sometimes substantially) on the repeats, a number of them have become staples in my arsenal of delicious non-detrimental cooking.

I won't cook recipes that sacrifice flavour in the name of a lean bottom-line. I don't buy the monthly magazine (and I'm sure I miss some great dishes that never make it into the collections) because I cannot abide the lifestyle articles or the sheer volume of advertising in them. There seems to be a perception that people who want to buy specialized magazines on a regular basis also want to be bombarded with reassuring (although I often see them as condescending) articles that validate whatever lifestyle choice the publishers think their readers are making, which I find frustrating beyond belief. Thank goodness for the collections, though. My cooking repertoire is richer for having discovered them.