September 25, 2016
Oyakodon: Japanese Chicken & Egg Rice Bowl
Oyakodon, or "parent-child rice bowl" (in reference to the use of both chicken and egg in the same dish) is a beloved Japanese comfort food. It is simple food, quickly and easily prepared, packed with protein and satisfaction. It is also cooked without any additional fat, which means it doesn't taste or feel heavy.
It can be a wetter or drier dish, but in all the different oyakodon I've eaten over the years, the biggest point of variation that I've encountered is the amount of onions used. But, like many recipes that are based on loose formulae, you can really make your own decision about the relative levels of pretty much all of the ingredients, so once you know the basic formula and general ingredients, you can make it however you like. I like a moderate amount of onions and I add fresh ginger to mine, which isn't exactly canon, but goes beautifully.
This dish can also be halved for a simple supper for one.
2 cups hot, cooked Japanese rice
1 uncooked chicken breast or 2 chicken thighs
1 small-to-medium yellow onion
3 coins of fresh ginger
2 eggs, lightly beaten
1-2 tablespoons less-sodium Japanese soy sauce
1 tablespoon mirin
2 tablespoons sake
1/2 teaspoon sugar
1 cup vegetable stock (you can also use dashi, kombu stock)
1 green onion
Togarashi pepper blend, to taste
Peel and halve the yellow onion, and slice thinly lengthwise. Stack the ginger coins, and slice them into thin slivers. Clean the green onion, and slice it thinly on a steep angle. Slice the chicken breast horizontally into two filets, and slice those crosswise into strips.
In a shallow skillet over moderate heat, heat the stock with the sugar, mirin, saki, and soy sauce. Add the sliced yellow onion and the ginger slices, and push them down into the broth. Once the onions are translucent and a little of the broth has cooked down, add the chicken strips, and push them down into the broth. Cook the chicken for about five to seven minutes or until just cooked through.
Add the beaten eggs in a thin stream, pouring them evenly around the chicken in the skillet, pop the lid on for about 30 seconds until the eggs are just set, during which time you can divide the rice between two bowls. Using a large serving spoon, slide the chicken, onions, and eggs out of the skillet overtop the rice. Pour a little or a lot of the broth around the edges of the bowl to bring extra flavour to the rice.
Top each bowl with green onion and a sprinkle of Togarashi, and serve (I also added some toasted sesame seeds).
Traditionally, the egg is added at the very last minute (into the individual bowls, even), and cooked solely by the heat of the broth, chicken and rice, but I prefer to let the eggs set a bit more. If you're not sure how safe your eggs are to consume raw, definitely cook them through.