October 15, 2014

Roasted Vegetable Salad with Yoghurt & Lime Dressing


Composed salads like this one are dead easy to figure out without a recipe, so consider the ingredients I've chosen as a mere guideline for your own favourite roasted vegetables and flavours. I like to season one or two of the roasted vegetables each a little differently, to add depth and warmth to the flavours. As a bonus, if you make a big batch they make a wonderful side dish for dinner the night before, which means you get to be virtuous by using up leftovers to make this tasty salad.

I've chosen cheese, nuts, and (optional) egg to boost the protein and give staying power to this salad, but you could definitely omit the egg, sub out the cheese, and go vegan with chickpeas, or maybe marinated tofu. The egg in the ingredient list is purely optional and is not shown here, but was included in the version of this salad that my husband took to work. He also topped everything with a squirt of Sriracha sauce, so there you go.

Beyond the selection of vegetables and accompaniments, the dressing is what brings this sort of salad together. In Germany, yoghurt-based dressings are very popular, so I've been experimenting with them more than usual. This one is Yoghurt & Lime dressing, and we liked it so much that it's sure to appear again very soon. For vegans, I'd switch the dressing for something sesame or tahini based.

Always In The Kitchen Roasted Vegetable Salad

Base:
Romaine Lettuce, raw, coarsely chopped

Vegetable Rows:
Purple Cabbage (raw, thinly sliced)
Roasted Butternut Squash (seasoned with cayenne)
Roasted cauliflower (seasoned with cumin or curry powder)
Roasted Beets, diced

Accompaniments:
Feta
Walnut halves, toasted
hard boiled egg, sliced (optional, not shown)

To roast the squash and cauliflower, I cut them into bite-sized pieces, toss with a mixture of a little water, a little olive oil, some kosher salt, and the seasoning of choice. Toss thoroughly, then tip out into a roasting pan in a single layer (include a tablespoon or two of the oil/water liquid), and roasted at about 425 F for 20 to 30 minutes, as needed. I prefer not to mix the vegetables before roasting, but your mileage may vary. For the beets, I top-and-tail them, quarter them, and wrap them, skins on, in a package made of aluminum foil with a pinch of salt and a teaspoon of olive oil. I roast them for about an hour, or until easily pierced with a fork. Remove them from the foil (carefully! That steam is hot!) and the skins should rub right off with a paper towel (or clean j-cloth). Then simply dice them to the size you want. You can also use Orange Flower Glazed Beets instead, if you're lucky enough to have some leftover.

Yoghurt & Lime Dressing

Makes 3 servings

150 grams plain yoghurt
1 large clove garlic, pressed/minced
⅛ teaspoon kosher salt
⅛ teaspoon white pepper
zest of one lime

Combine in a small bowl and beat with a fork until well integrated. Taste, and adjust for salt and garlic, as desired.

Place the lettuce in a bowl, and arrange the roasted vegetables, raw cabbage, and whichever accompaniments you choose in rows over the lettuce. Drizzle generously with dressing. Eat as is, or toss first, if you want the dressing more evenly distributed.

Add a drizzle of Sriracha, if that sounds good to you.

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