October 22, 2005

Simple Fancy (Fennel Soup)

There is always something that seems a little on the fancy side, when it comes to creamy soups - ones that didn't come from a can, that is. They tend to be loaded with butter and cream, and have a silky texture that is both comforting and lulling. They make me think of French restaurants, and indeed, that is often where I have them.

Every once in a while, though, I bother to make my own. It isn't difficult, and it only takes about an hour of lazy-work, and there aren't that many ingredients required. Ever since I picked up a fennel bulb recently - to make a roasted fennel and Italian sausage pizza (no pictures, I'm afraid) - I've been thinking about the pile of plump, round, white and brightly green fennel in my local greengrocer. Coincidentally enough, I've also had a recipe for fennel soup beckoning me from a cookbook that I've had for some years. It does call for a modest amount of butter, but needs only plain milk rather than cream, and uses not only the flesh of the fennel bulb, but also the roasted seeds and the fronds from the top as a garnish.

Today, since breakfast was light and dinner will be late, we decided to make lunch - a rarity on the weekend. A quick trip up the street to pick up some fennel, and then back to the stove to begin the magical transformation into soup.
I won't lie to you - there is a little chopping involved. Fennel, happily, is very easy to chop. You simply remove the heavy, stringy, outer layer, cut in half pole-to-pole, and then slice half-moon pieces as easily as cutting an onion. With a little practice, even that doesn't take long, and you're practically done at that point.

Fennel Soup
Adapted from the Australian Women's Weekly Fruit & Vegetable Cookbook.
Serves 4

2 tablespoons butter
2 medium bulbs of fennel, trimmed and sliced
1 medium onion, peeled and diced
1 medium apple, peeled, cored, and diced
1 clove of garlic, crushed
3 cups of light chicken stock
1 cup of milk
2 teaspoons of fennel seeds, toasted

Remove the stalks from the fennel and reserve for another use or discard. Save some of the fronds for garnish - set them aside.

In a medium-large pot, melt the butter. Add the sliced fennel, the onion and apple, and stir and cook until the onion starts to turn translucent and the volume of vegetable matter reduces in the pot (softens enough to compact). Add the stock, and bring to a boil. Reduce the heat and simmer for 15 minutes, or until the chunkiest bit of fennel is tender to the tip of a knife. Allow to cool slightly while you pour two teaspoons of fennel seeds into a small frying pan, and toast over a medium heat until they start to turn colour and smell fragrant. Be careful not to burn them.

When the fennel is tender, puree the soup in batches (add the toasted fennel seed to the first batch) - be careful when pureeing hot soup - never fill your blender more than half-way up. If you have an immersion blender, that would also work. Once all of the soup is pureed, return it to the pot on the stove. Add the milk and stir well. Taste the soup to see if you need to add any salt. The chicken stock may have added enough, but if not you can add a little pinch of salt now, and stir it through. Heat the soup gently until it is warmed through, but be careful not to let it boil. Top individual bowls with a good pinch of chopped fennel fronds, and a grinding of black pepper. Serve with bread to mop up every last bit of soup from your bowl.

So simple. Yet still, it feels a little fancy.

3 comments:

FoodNinja said...

Oooohhh I am gona have to try this one... I have been living on Leek soup latley.

Dawna said...

Templar, I can barely believe how long this soup has been on my "to do" list - the book was published in 1988! But now that I know it is as good as it sounded, I know I'll be making it again.

Drury Strings, I agree! Often the very simple things can be so elegant that you feel like you're getting away with something...

Anonymous said...

For a super fast way to make soups and stocks, I use a new generation pressure cooker. Instead of simmering homemade chicken stock for hours or buying terrible commercial stocks, I make it in 30 minutes in the pressure cooker! Soups are very flavourful too—like you’d get using a slow cooker but in minutes instead of hours. If pressure cookers bring images of noisy, ugly contraptions in your mind, you need to check out the new easy to use ones. I got my pressure cooker online at Fastcooking.ca. They have a few recipes on their site and there are some good pressure cooker recipe books available.