Kefta Mkaouara: Moroccan Meatball & Egg Tagine

The very first meal that we had in Marrakech was a wonderful feast prepared by the cook our our riad (traditional Moroccan boutique hotel), featuring a variety of salads, and this iconic meatball & egg tagine. Arriving late at night after a significantly delayed flight, we were extremely grateful for two things: first, that we had arranged a driver through our riad to bring us in from the airport, and second, that this meal was waiting for us when we finally staggered through the door.

There are a lot of recipes for this dish out there in the wilds of the internet, and I initially tried one I found that looked pretty good but ended up swimming in copious amounts of a sauce more reminiscent of a displaced marinara. So, I researched a little harder, and then dug into my notes from our trip to Morocco. This is the result, which feels much closer in spirit to what we had in Morocco. There is enough sauce to provide a condiment to the meatballs and also to cook the eggs, but not an excessive amount.

Tagines are traditionally served with bread, rather than rice or couscous, so I picked up a couple of khobz-like flatbreads from a local bakery, and served the tagine with lemony, Moroccan-style carrot salad and spiced olives on the side.

Kefta Mkaouara
(Moroccan Meatball & Egg Tagine)

Serves 4

550 grams mixed ground beef and lamb
1 large whole egg, beaten
1/2 teaspoon kosher salt
1/2 teaspoon ground white pepper
1/2 cup panko-style bread crumbs
2-3 teaspoons Ras el Hanout* spice mixture, divided
1/2 tablespoon olive oil
1/2 cup parsley, divided
1 1/2 cups canned diced tomatoes (low sodium preferably)
1 medium yellow onions, diced somewhat finely
2 clove garlic, minced
1 tablespoon tomato paste
1/2 teaspoon ground turmeric
1 teaspoon chili flakes
4 eggs

In a large mixing bowl, beat the egg and add the panko, a teaspoon of Ras el Hanout, and half the parsley. Stir together.

Break apart the ground meat in little pieces (I use my fingers for this), letting it fall on top of the egg/crumb mixture, and then season with salt and white pepper. Use a fork to gently (but thoroughly!) combine the ingredients into a homogenous mixture, being sure to distribute the breadcrumbs well throughout the meat. Shape into very small meatballs with a tablespoon or very small disher. You can leave them rough or rolls them between your palms to make nice rounded meatballs, each a bit smaller than a walnut. You should get 24 meatballs.



Heat the oil in a medium skillet (the one above is 23 cm) over medium-high heat, and brown the meatballs in batches (don't bother cooking them all the way through at this stage, and don't overcrowd the pan). Remove the browned meatballs from the pan to a plate, and add the diced onion and the garlic into the emptied pan. Sauté until the onions are translucent, then add the tomato paste and stir through. Sprinkle the turmeric, a teaspoon of Ras el Hanout, and the chile flakes over the onions, and stir through. Add the can of tomatoes with their juices. stir through. Cook altogether until it starts to resemble a sauce, about four or five more minutes. Turn the heat to low, and add the meatballs (and any juices that may have collected on the plate). Cover and cook for 10 minutes.



Make a "nest" in the meatballs to create space for each egg - one per person is usual. Crack an egg directly into each nest, season with a bit of salt and pepper, and cover. Continue to cook on low heat for 5 - 10 minutes more, depending on how done you like your eggs. If you plan to have meatballs leftover for a future meal, just cook the number of eggs that you need for the moment. The eggs can be freshly cooked when you warm up the meatballs and sauce the next day (or you can skip the eggs on the second pass, and just stuff the (warmed up) meatballs and sauce into a hollowed-out flatbread for a fantastic meatball sandwich. When reheating, you may need to add a tablespoon or two of water to loosen the sauce to an optimal consistency.

* If you are unable to find a premixed Ras El Hanout blend (we brought ours back from Morocco, but it is often available in grocery stores that stocks North African and/or Middle Eastern spice mixtures), you might want to make your own: This one, and this one both look like decent options.

Chicken Salad with Feta & Mint

The combination of yoghurt, feta and mint give a bit of Persian flare to this salad, and make it so fresh tasting. You can use leftover roasted chicken if you like, but I like to make this with chicken breast that has been steeped or gently poached in chicken broth (or stock) for the juiciest, most tender chicken salad imaginable.

It's important to use a yoghurt whose flavour you like. If you choose a very sour yoghurt, that will be reflected in the finished salad. If you think your yoghurt might be a bit too sour, you can always cut it half-and-half with a mayonnaise or crème fraîche, to soften the flavour - although that will of course make for a richer salad overall.

Chicken Salad with Feta & Mint

Makes about 2 cups

225 grams cooked chicken breast
50 grams plain feta cheese (not marinated)
3 tablespoons finely chopped fresh mint
1/4 cup julienned de-seeded cucumber
1/4 cup plain Mediterranean-style thick yoghurt
1/4 teaspoon ground white pepper
Salt to taste, if necessary
Ground sumac to finish (optional)

If you are freshly cooking the chicken just for this recipe, set it aside to cool while you prepare the other ingredients.

Finely dice the chicken breast and heap it into a mixing bowl. Crumble the feta over the chicken.

Cut a 5-6 cm piece of cucumber, and slice it into quarters, lengthwise (if it is a thick-skinned cucumber, peel it). Slice away the seeds from each quarter, and then finely julienne the remaining cucumber flesh (you don't want the pieces too long - very short lengths work best. I usually eat the seeds while I'm doing this, because they're tasty, but they are too wet to leave in the finished dish. Blot the sliced cucumber pieces dry with a bit of clean kitchen towel, and add them to the bowl with the chicken and feta. Sprinkle the white pepper over the chicken mixture, and use a fork to thoroughly stir everything together.

Add the yoghurt and the chopped mint, and stir through. Taste, to see if it needs salt (if your feta is very salty, it probably won't, but if it's milder, it might). Cover tightly and refrigerate for an hour or so to give the flavours a chance to meld. Use as a sandwich filling, or simply scoop it onto some greens for a light meal.

If you happen to have some ground sumac, sprinkle a bit lightly over the filling before closing up the sandwich. The lemony-earthy note of the sumac complements the other flavours very nicely.



While it works very nicely in a traditional two-slices-of-bread sandwich, it is also excellent as a wrap filling (I've used both tortillas and lavash to great success), or stuffed into a pita. As you can see, I fill my sandwiches quite generously, using about a cup of salad per sandwich, but if you are doing flatbread roll-ups to accompany a soup, you might want to make them a little smaller.



This salad keeps well overnight in the fridge, but you probably don't want to leave it longer than that, or the enzymes in the cucumber will start to break down the yoghurt, making it watery.

Spicy Cauliflower & Ground Meat Skillet Dinner

This is quick, delicious, and oh-so-easy. We use habanero peppers, because we can get them more easily than we can jalapeños, but you can use any chile pepper you like, really. Kind of a cauliflower hash, as it were, but not so...hashy?

What it is, is very filling and satisfying. It's also low carb, if that interests you, or are just looking for something different from the cycle of potato-pasta-rice-bread that make the foundation of so many dinner calendars.

Spicy Cauliflower & Ground Meat Skillet Dinner
Adapted from Gluesticks & Gumdrops

Serves 2

1/2 large head of cauliflower, separated into small florets
250 grams ground beef or beef/pork mixture
1/2 tablespoon canola oil
1/2 large onion, finely diced
2-3 cloves garlic, minced
1 habanero chile pepper, de-seeded
1/4 teaspoon cayenne or other powdered chile
1/4 teaspoon ground cumin
1/2 teaspoon coarse sea salt
60 grams cheddar cheese, grated
black pepper, to finish
cilantro, for garnish
Water, as needed

Do your mise en place first: separate the cauliflower, chop the onion, mince the garlic, grate the cheese, and de-seed the hot pepper (carefully). Wash and dry the coriander, and tear the leaves off of the thicker stems (you don't need the stem here).

Heat the canola oil in a large over medium-high temperature, and add the ground meat. If your meat is a bit fatty, you might not need the oil at all, or you might need to spoon a little off after it's fried. You want a bit of oil to thoroughly brown the meat, but not so much that it becomes greasy. If you are using lean meat, you shouldn't have to drain anything.

Break up the meat with a wooden spoon or spatula as it fries, and let it get some nice golden brown colour before you add anything else. Don't just fry it until it loses the pink - you don't get good flavour from grey meat. When it is satisfactorily browned, add the onion and garlic, and stir through. When the onion turns translucent, add the chile pepper and the salt, cayenne, cumin seasonings. Stir and continue to fry until the onions are tender and a bit browned at the edges.

Add the cauliflower and stir it through, coating it with the spicy juices already in the skillet. Add a couple of tablespoons of water, and stir through again. Continue to cook and stir, adding splashes of water where necessary to keep the mixture loose an not burning, but not enough to make a gravy. You can also put a lid on and turn it to low for a few minutes to make sure the cauliflower gets cooked through to your satisfaction.

When the cauliflower is tender, it's time to finish. Scatter the grated cheddar evenly over the pan, and put a lid on for a few minutes - just long enough to melt the cheese. Use a wide spatula to lift sections from the pan onto the plate, trying to keep the cheese top-most if possible. Garnish with black pepper and cilantro. Devour.

You can of course use more cheese to make this an even more deluxe dish, but it's lovely the way it is, and perfect for someone looking for a lighter (but still satisfying) meal.

Not hot enough? You can always top it with the fiery hot sauce of your choice.

Gored Gored: Ethiopian Spiced Raw Beef

I am a big fan of Ethiopian cuisine. Its richly layered seasonings can be searingly spicy or pleasantly warm, but are always complex flavours borne of a long, unique culinary heritage.

I also like raw beef dishes, generally: carpaccio, tartar, kitfo (another Ethiopian dish, as it happens) are all wonderful, but the intense seasoning and the richness of the butter lift gored gored into a class of its own.

While I've eaten gored gored many times in restaurants, when I decided to make it myself, I found very few recipes to work from, and even fewer in English. I set about watching cooking videos on YouTube and scouring cookbooks, but there didn't really seem to be a consensus on any sort of master recipe, so I've constructed my own based on the bits of information that I've uncovered, as well as hands on (quite literally) analysis through consumption of versions prepared by professionals. The dish is not always served raw - sometimes it is lightly seared - but I prefer it raw.

This was a full on Ethiopian meal, with the other dishes being shiro wat (recipe still under development), okra stew with onions and tomatoes, and of course, injera - that wonderful Ethiopian flatbread that serves as a literal foundation upon which the other dishes are served, as well as the utensil with which to eat them. My injera really, really needs more practice, but the gored gored turned out beautifully.



Berbere spice mixtures can often be purchased pre-mixed, but if you can't find it, there's a link in the recipe below.

Gored Gored

Serves 4 - 6 (as part of a multi-dish meal)

225 gram piece of high quality raw beef, suitable for tartar
3-4 tablespoons warm Ethiopian spiced butter (Nit'r Q'ibe) (I used a modified version of this recipe from Saveur: I added a teaspoon of Berbere seasoning)
1 (extra) teaspoon Berbere seasoning (I used this recipe from Epicurious) You'll also need this to make the Awase seasoning
3-4 tablespoons Awase seasoning (I used this recipe from Markus Samuelsson)

Once you've gotten all of the seasonings sorted out, this dish is extremely simple. On your extremely clean cutting board, using a very sharp knife, cut the meat into small cubes. I cut mine very small, for the best spice-penetration, but it's normal to cut them a bit larger than this.

In a small serving bowl, add the Awase and the extra Berbere seasoning, and stir well to thoroughly coat all sides of each bit of meat. Add the warmed spiced butter, one tablespoon at a time, stirring completely through, until the meat has a glossy sheen.

You can keep any leftover gored gored until the next day, covered well in the fridge, and either sauté it for the next day (if you must), or warm it very gently over a low heat for a couple of minutes, stirring constantly, just until the butter loosens up and the meat approaches room temperature, and then swiftly plate to prevent it from cooking.

Pear and Arugula Salad with Pine Nuts & Pomegranate

Pears are one of my favourite fruits for flavour and texture. The fact they work so well in salads is a wonderful bonus.

The name of this salad was long enough already without mentioning the sherried walnut vinaigrette, but I really do think that's the element that really ties it together. It's quite fragrant, and the saltiness and hint of garlic and mustard nicely offset the sweetness of the fruit.

This recipe was developed to use what I had on hand, and I'm so happy with the result that it's now on my favourite salads list. If you have some pomegranate seeds leftover from making Harak Osba'o, this is a good thing to do with them.

Pear and Arugula Salad with Pine Nuts & Pomegranate Seeds

Serves 2

100 grams arugula, washed and dried well
1 Bartlett pear, cored and sliced
2-3 tablespoons toasted pine nuts
2-3 tablespoons pomegranate seeds
Sherried Vinaigrette Dressing (see below)

You can clean the arugula, toast the pine nuts and prepare the pomegranate seeds in advance, but the slicing the pear is best left until just before serving.

To toast the pine nuts, I use a small dry skillet over low heat, shaking gently from time to time, until the kernels turn slightly golden and you can smell the toastiness. Remove from heat and immediately transfer to a small bowl to let them cool without risking burnt nuts.

I like to slice the pear in half, and then use a melon-baller to remove the core. Then, a couple of quick v-cuts with a sharp knife to remove the blossom-end and the tough stem-thread. Then you can easily slice into very tidy and elegant strips.

It makes sense to have the arugula on the bottom, but otherwise arrange however you like on a small plate or salad bowl. Spoon the dressing over just before serving. If you're making this for a crowd, and have one of those long, trencher-style serving plates, this would look very elegant served that way, too.


Sherried Walnut Vinaigrette

Serves 2

1 tablespoon walnut oil
2 teaspoons dry sherry
1 tablespoon Condimento Bianco (or white wine vinegar with a pinch of sugar)
1 small clove garlic, crushed
1/4 teaspoon Dijon mustard
pinch salt

In a small bowl (or small plastic cup with a securely sealing lid), combine all of the ingredients. Whisk well (or shake vigorously, holding the cup tightly closed) until emulsified into a pretty pale yellow. Taste, and adjust for salt (or more sherry!) as needed. Drizzle over salad just before serving.

I note that you can use sherry vinegar, if you're lucky enough to have some on hand, instead of the sherry and condimento listed above.

Harak Osba'o -- Damascus-style Lentil Noodle Stew

Lentils and rice are such a natural and common combination, that it's almost odd to think of them apart, let alone with an interloper. Lentils and pasta? You don't see them together all that often, outside certain soups (such as Harira), and the occasional vegetarian adaptation. However, the textures are surprisingly complementary, and these lentils definitely hold their own as a rightful ingredient that isn't a substitute for ground meat.

The name "Harak Osba'o" translates to "He burned his finger" suggesting an overeager cook who couldn't wait to tuck into an irresistible creation. The pomegranate molasses and tamarind concentrate give an enticing mild tanginess.

This version is adapted from a few different online versions, including one from The Food Obsessive and one from Taste of Beirut.

The garnish of cilantro and pomegranate seeds give a lovely burst of tart freshness to each bite.

Harak Osba'o
Damascus-style Lentil Noodle Stew

Serves 4

1 cup (200 grams) dried brown or green lentils, washed and drained
150 grams long pasta, broken into short lengths
2 medium yellow onions, diced
4 cloves garlic, minced or crushed
1 tablespoon olive oil
1 cup cilantro leaves, roughly chopped, plus more for garnish
3 cups vegetable broth or water
1 tablespoon pomegranate molasses
1 teaspoon tamarind concentrate
1/2 teaspoon coarse salt (more if using water instead of broth)
1 teaspoon ground black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon ground cardamon
1/4 teaspoon ground cumin
1/4 cup pomegranate seeds to garnish (optional)
Ground sumac to garnish
Extra hot water (eg. from a recently boiled kettle) as needed (1 to 2 cups)

In a soup pot, fry the onion in olive oil over medium heat until softened and a little browned, about 10 minutes, then add the cilantro and garlic and fry a further few seconds, while stirring. Spoon out half of the onion-garlic-cilantro mixture into a small bowl and set aside to use as garnish at the end.

Add the lentils to the remaining onion-garlic-cilantro mixture, and add the water (preferably hot, from a recently boiled kettle, but cold is fine, it will just take longer to come up to a simmer). Add the salt. Salt won't make the lentils hard, but adding it now will help them keep from falling apart. Simmer the lentils on low until tender, 15 - 30 minutes, depending on the type, so watch them carefully!

Add the tamarind and pomegranate molasses and stir through. Add the pasta. You can use broken long pasta or short pasta such as small shells. There needs to be enough liquid for the pasta to absorb, resulting in a thick stew once the pasta has finished cooking, so you'll probably need to add a bit more water - start with about a cup - and then add the black pepper and other spices and stir them through.

Simmer, uncovered, stirring occasionally, for about 15 minutes, or until the pasta is tender and the mixture is no longer watery. Keep an eye on the amount of liquid, and if it's getting too thick, add more water, a little at a time. Taste, and adjust seasoning if necessary.

Turn out into a large serving bowl or tureen, and garnish with the remaining onion-garlic-cilantro mixture and sprinkled with sumac (or, individual serving bowls, topped with the onion-garlic-cilantro mixture, and sumac). Fresh pomegranate seeds are also a nice garnish, if available, offering colour, texture, and juicy freshness.

If you don't have tamarind or pomegranate molasses? Try lemon juice or a little apple cider vinegar to bring the tanginess to the party. The simplest versions that I found call only for black pepper instead of the mix of spices, so you can do it that way, too, if you're so inclined. There are probably as many variations as there are cooks.

Arancini: Italian Rice Balls

Arancini means "little oranges", and you can find them in many parts of Italy, often as a bar snack. They can be served hot, or at room temperature. It is a way of upcycling leftover risotto into a dish that feels wholly different, while still packing all the same satisfaction. These arancini were made using leftover Risotto alla Milanese, and filled with fresh buffalo Mozzarella. You can make this with pretty much any leftover risotto, although if there are any large featured ingredients, you will want to remove them and either dice them finely and add them back into the rice, or add them to the filling. You can use any melty cheese you have on hand.

I don't deep fry things very often, partly due to the mess, partly due to general anxiety about deep frying, but I'll make an exception for these. As a killer bonus, once these are made, you can reheat them for 15 minutes in a very hot oven a day later with no loss of quality! Can you say...party food? Look at this one -- it's a day old, reheated, and is still fantastic:


Added bonus: you can make them any size you like.

Arancini

About 6 large or 12-14 small

About 3 cups leftover risotto, such as Risotto alla Milanese
1 egg, beaten
100 grams fresh Mozzarella, such as buffalo
About a cup of panko or other dried breadcrumbs
Oil for deep frying

While the oil heats to 175°C / 370°F, loosen the risotto gently with a fork. Add the beaten egg, and stir very gently to thoroughly combine. Turn the mass of risotto out onto a cutting board, and divide into the number of arancini you want to make. I've made 6 larger ones and one smaller one. Dice the mozzarella (or other melting cheese, such as Provolone or Fontina, for example) into at least the same number of arancini you are making. Don't make the cheese cubes too huge, or you'll have trouble closing the rice around them.

Set a clean cutting board or plate as a receiving plate for the completed arancini. Then, pick up the risotto for the first ball, and flatten it in your hands into a rough disc. Place a piece of mozzarella (or two, if you find you've chopped them quite small) in the centre of the disc, and curl your fingers up to start to enclose it. Get your other hand in there to help close the rice completely around the cheese, and shape into a nice round ball. Roll the ball in the breadcrumbs. Set aside on the receiving plate, and repeat until all of the rice has been formed into arancini.


Wash your hands, which will be sticky and coated with egg/risotto goo. Prepare a receiving plate for the fried arancini by lining it with a few paper towels.

When the oil is ready for frying, lower one arancino (singular) into the oil, using a mesh skimmer or spider. Let it cook for about a minute before adding another. Do not have more than four of the larger ones in the pot at the time, or the temperature of the oil will drop too far, and the arancini will not fry as nicely. Let each arancino cook for about five or six minutes, turning them from time to time, and then retrieve from the oil with your spider, and place on the paper towel-lined plate. They should be golden-y, orange-y brown and incredibly tempting. Repeat until all the arancini are cooked, and then serve and devour.


Arancini are often served with a dipping sauce - often a simple basil and tomato pasta-type sauce, but these ones are so creamy they don't strictly need it.

I served these with a lentil soup made from the leftover braised beef shanks that had accompanied the original risotto.

Risotto alla Milanese

Risotto (alla) Milanese, also sometimes called Risotto Giallo Zafferano, is a luxurious dish. It is not cheap to make, nor is it vegetarian; alongside its famously expensive saffron, the other signature ingredients include bone marrow and meat stock. The risotto kits that one can find on supermarket shelves tend to include only the merest whisper of saffron (if at all) and rely on turmeric or other colorants for the vivid yellow colour. They may make a serviceable side dish of sorts, but you would be in for a disappointment if you expected it to live up to the magic of a traditional Risotto alla Milanese.

I've made saffron rice dishes before, and while I've always enjoyed the flavour, I'd never achieved the deep, dark golden hue that is one of the signatures of this, one of the most famous Italian dishes. It turns out, it very much matters no only what kind of saffron one uses, but also how fresh it is. After recently making a saffron risotto that was underwhelming in colour, texture, and flavour, I decided to set aside what I've learned making other risottos, and learn how to do this one in all of its traditional glory.

I had used up the last of my good Persian saffron in the previous batch. While that saffron was indeed top quality when I received it, I had been eking it out over a few years, and gradually the remaining strands had greatly diminished in both their pungency and the amount of colour they provided. So I bought a new tiny tube of beautiful, dark red threads, and used them generously. Note that not all saffron is created equal. Don't be deceived by "safflower saffron", Carthamus tinctorius AKA "American saffron" or "Mexican saffron" or even "Dyer's saffron" (it has colour, but no flavour). It's not even from the same type of plant as true saffron. The one you want is Crocus sativus.

One departure from other risottos that I've made is that this one has you boil the onions in wine before adding the rice. This made the onions virtually disappear into the dish, adding a depth of texture to the sauciness of the dish. I note that Claudia Roden's other The Food of Italy (so, not the region-by-region version from which the below recipe is adapted) has a slightly different recipe given for Risotto alla Milanese, with slightly different proportions of some ingredients and, more importantly, with the wine added after the rice, following the more classic risotto-building method. Undecided at first, I eventually chose to go with the unusual version, which turned out to be nothing short of glorious.

Risotto alla Milanese

Adapted from Claudia Roden's The Food of Italy: Region by Region

Serves 4

300 grams rice for risotto - eg. Arborio, Carnaroli, Vialone Nano
30 grams butter
30 grams beef or veal bone marrow
1 litre (4 cups) beef or veal stock, warm
125 mL dry white wine or dry white Vermouth
1 small onion, finely chopped
1/2 teaspoon coarse sea salt (only if your stock is not too salty)
60 grams freshly grated Parmigiano Reggiano cheese
3/4 teaspoon saffron threads
50 mL hot water (from a recently boiled kettle)

As always, risotto is best (and the cook less harried) when the mise en place, the advance preparation of all necessary ingredients, is done before actually starting to cook.

Risotto needs near constant attention, but it does not require continuous stirring, no matter what you might hear. A stir once per minute will suffice. If you overstir, especially if you are making a drier, non-soupy style, your rice will be half way to congee by the time you've added all your stock. So: stir frequently, and gently, but not continuously.

Chop your onion very finely (try to match the size of a grain of rice), grate your Parmesan, warm the stock in a small pot on the stove, and prepare the saffron infusion: in a small mug or measuring cup, pour the 50 mL hot water from a recently boiled kettle, and crush the saffron over it, letting the dark red dust fall into the hot water. You can crush the saffron with a spoon, a mortar and pestle, or simply use your fingertips. Let the saffron steep in the hot water, which will gradually turn bright yellow.

Melt the bone marrow in a medium-sized saucepan over medium heat. When it has all melted, add half the butter (a tablespoon) and let that melt, too. Next, add your very finely chopped onion, and let it sauté for a few minutes, and then add the white wine. I used dry Vermouth for the wine, which is my usual risotto practice, but you could also use a nice Pinot Grigio or Soave. Let the wine boil almost dry, until the mixture of fat, onions, and wine looks syrupy, and then add the rice. Stir the rice around well, to coat each of the grains with the viscous liquid. Stir in the salt.

Add a ladle of stock to the rice, and give it a few stirs. Let it simmer, lid off, until much of the liquid has evaporated, and then give it another stir, and another ladle of stock. Stir again, and let it be for a minute. Repeat this process, stirring about once per minute or as needed (if you need to stir more often, turn the heat down), until half of your stock is gone, about 12 - 15 minutes in. You may stir more than once between each addition, of course.

When half of your stock has gone in, add the saffron and its steeping liquid and stir it through, marvelling at the abrupt change of colour, and intense fragrance! I like to add a bit of stock to the emptied saffron cup, and swirl it about to make sure I get every last speck of saffron into the risotto. Continue with the stirring and the adding of stock as before, until all of the stock has been added and mostly absorbed, and the grains of rice are just on the verge of being tender. Turn off the heat, and stir in the remaining tablespoon of butter and the parmesan cheese. Partially cover with a cocked-lid and let it stand for a few minutes while you plate any other elements of your dinner (in case of the above, braised beef shank and cauliflower mornay), and then spoon the risotto onto the plate last. If you like a very wet style of risotto, you may wish to use a shallow bowl to serve, instead.


Should you be lucky enough to have any leftover, they make wonderful arancini (Italian rice balls). Coincidentally (cough cough), that is next week's recipe. Stay tuned!

Freezer Burritos (and website news)

Well, it looks like my older website for Always In The Kitchen has finally expired and been taken offline. Don't worry, this blog is still active, and I still have all of the recipes, so I'll begin adding them to the comments sections of various blog posts that formerly just contained the links.

In the meantime, if you find any dead links where the recipe has not yet been added into the comments at the bottom, please let me know. I plan to add all of them, but it could take a while, and any of the older recipes that didn't have a link on the blog will be getting a whole new blog post, like this one.

Freezer Burritos

These are a delicious make-ahead worthy of taking up space in your freezer, ready to be a tasty packed lunch or emergency dinner. The inclusion of rice makes them technically "Mission-style" but, as discussed below, these are highly customizable.

Total prep and cooking time: 45 minutes more or less, depending on how fast you are at filling and rolling.

1 cup (200 grams) uncooked rice
1 (425 gram) can* black beans
1 (525 gram) can* pinto or kidney beans
1 cup (250 mL) frozen corn kernels, rinsed in warm water, drained
1 cup (250 mL) jarred salsa
10 (12 inch) flour tortillas (make sure they’re flexible - warm them if necessary to make rolling easier)
250 grams Pepper Jack cheese, shredded (or cheddar)
2 tablespoons Tabasco sauce, or hot sauce of your choice
1 tablespoon ground chile powder
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
1 cup chopped fresh cilantro (use parsley or green onions if you're cilantro-phobic)
1-2 minced jalapeño peppers

*Please note that the can-sizes are approximate, based on what was available in my area at the time this recipe was being developed. If your cans are a bit smaller or a bit larger, it will be fine.

Cook the rice in your usual fashion, adding some Mexican or Southwest Seasoning or extra chile powder (1 teaspoon, approximately) into the water. Allow to cool somewhat while you prepare the rest. Drain and rinse beans and corn. Add salsa, and toss to mix. Transfer to a large bowl, and mix in the rice and cheese and seasonings (spices, cilantro, and peppers). Mix very thoroughly. Taste and see if you need to add more spices or hot sauce. Divide the mixture evenly among the tortillas, and roll up. Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat covered, but unwrapped, in the microwave on high for about 3 minutes. Liberally apply extra hot sauce, such as Cholula (ie. a thicker sauce, rather than a thin one like Tabasco or Louisiana).

I usually plan to have these for dinner on the day that I make a batch. Instead of microwaving them, I spritz them lightly with canola oil and bake them on a cookie sheet, in a 400 F oven, or until the edges are crispy and golden. You can also pan-fry them in a bit of canola or peanut oil, using tongs to rotate them for even browning.

For a non-vegetarian version, substitute one of the cans of beans with ½ pound cooked ground beef (season well, and drain off any fat) or ground chicken or turkey for a leaner meaty version. It’s slightly more work, but very tasty.

I usually get 10 (sometimes more) burritos, depending on how big the tortillas are, how much I've tinkered with the filling, and how much of the filling I've eaten while rolling up the burritos.

These are of course highly customizable - just keep an eye on the volume of filling you're making. I've been known to add minced bell pepper, Mexican pickled onions (chopped), leftover mole sauce, leftover roast chicken, (I divide the shredded roast chicken between each burrito rather than mixing it into the filling). Leftover pulled pork would of course also work very nicely. I'm thinking right now that black bean and roasted butternut squash would be an excellent plant-based variation.

Poule au Pot: French simmered chicken

This wonderfully easy dish is one of the hearts of French country cooking. There is a bit of prep, and a rather long simmering time - but one that requires little effort from the cook. The end result is incredibly tender poached chicken, an assortment of vegetables, and an outstanding stock that can be served with the dish (pooled around the chicken and vegetables), alongside the dish (in a small bowl or cup), or kept aside for any other use you might have for a large quantity of fragrant, intense chicken stock.

Poule au Pot (Chicken in the pot) is the very close cousin of Pot au Feu (Pot on the fire) which is essentially the same dish by method, but made with beef instead of chicken and slightly different seasonings. There are a lot of variations of Poule au Pot, but I have chosen a fairly classic combination of vegetables. Some versions include a ground meat stuffing for the chicken, but I decided that it would be plenty of food on its own, and instead used the chicken cavity to hold the fresh thyme safely out of the way of the cooking vegetables.

When I was researching the recipe, I discovered a lot of references to a (poorly documented) speech by France's King Henry IV declaring the goal of "a chicken in every labourer's pot" - for certain values of labourer, anyway. A more modern example of the sentiment is found in Herbert Hoover's US presidential campaign in 1928, in the form of a circular promising "a chicken in every pot and a car in every garage."

There are a lot of ways to boil a chicken; I was honestly a bit skeptical of the long simmering time, given my almost complete conversion to the steeping method for cooking poultry. But the chicken is not cottony or tough. In fact, the chicken falls from the bones so easily that one should pay attention when separating the meat from the bones and what we like to call the grebbly bits.

I chose to serve this one with a white, roux-based sauce which I have seen named variously Sauce Blanche, Sauce Ivoire, and Sauce Suprême, amongst others. It is made with a velouté, using some of the stock from cooking the chicken, an egg yolk, milk, and crème fraîche. Recipe for my version of the sauce follows the Poule au Pot recipe below. We originally draped the sauce only over the chicken, but subsequently added it to the vegetables, too.

Speaking of the vegetables, I only cooked enough vegetables for two servings, which is why the mise en place looks a little light in the pictures below. Increase the number of vegetables as needed (or as your cooking pot allows).

Poule au Pot

Serves 4 - 6

1 whole chicken
water, enough to almost cover the chicken in a dutch oven
1 tablespoon coarse salt, plus extra salt to exfoliate the chicken
1 medium onion
4 whole cloves (spice)
3 - 4 sprigs fresh thyme
2 bay leaves
4 medium potatoes
8 small carrots
4 small turnips
2 small leeks
2 stalks celery
4 cloves garlic

Step 1: exfoliate the raw chicken. This is a technique I learned from Singaporean cuisine (specifically, Hainanese Chicken). First, remove any pinfeathers or feather debris from the chicken skin. Take a handful of salt (preferably smooth-surfaced coarse salt, such as pickling salt, to avoid tearing the skin), and massage it thoroughly into the chicken. All over. This is best done over a sink, so you can let the salt fall freely down the drain for easy clean up. When the chicken skin is smooth and tight-looking, rinse the salt from the chicken, drain and place the chicken in a large cooking pot (I used a dutch oven).

Step 2: Stuff the thyme into the cavity of the chicken, and tie the legs closed. Wash all of the vegetables thoroughly, and peel or trim where needed. Remove the dark green parts of the leeks and tuck them (and the feathery tops from the celery) around the chicken. Peel and quarter the onion, and stick the outer layer of each quarter with a clove. Add the onion quarters to the pot. Add the bay leaves to the pot. Gently pour cold water over the chicken until it is almost covered, with just the top of the breast above water.


Step 3: Turn the heat on high, and cover the pot until the water starts to just barely boil. Remove the lid and skim away any grey scum that may rise to the surface (there will be a lot less scum if you have exfoliated the chicken - I only needed to wipe the inside edge of the pot with a towel). Turn the heat to low, cover the pot again, and let simmer very gently for 80 minutes. Check it from time to time, and it if is bubbling too vigorously on the lowest temperature, leave the lid cocked to release some of the heat. You can use some of this time to peel and trim the vegetables.


Step 4: Use tongs or a slotted spoon to removed the leek tops from the pot. You can discard them (they are fibrous and have given up all of their flavour to the stock already). Raise the heat under the pot, and carefully add the raw vegetables to the pot, tucking them around the chicken if possible. If you really need more space, you can lift the chicken up (carefully!) and put the raw vegetables underneath it. More of the chicken will stick out of the water, but that's fine. If you need to remove some of the liquid to avoid the pot from overflowing, scoop some of the broth out with a measuring cup into a clean bowl or mug. The raw vegetables will cool the broth, which is why you've turned the heat up. When it begins to bubble once more (gently!) turn the heat back to minimum and cover the pot. Continue to cook for another 30 minutes (35 minutes if your potatoes are as large as these ones).


Step 5: While the vegetables finish cooking, and make the Sauce Suprême (see below). Warm some shallow bowls or plates, if necessary.

Step 6: Test the potatoes for doneness with a fork, and if they are not ready, continue to cook for another five or ten minutes, as needed. When they are cooked through, use a slotted spoon and/or spider to gently remove the vegetables and the chicken from the stock, being careful not to crush them.


Arrange on a platter if serving at the table, otherwise, divide the vegetables between the individual bowls. Carve the chicken into quarters (or sixths) and distribute amongst the bowls. You can add a little of the chicken stock to the bottom of each bowl, if you like. Spoon a little sauce over the chicken, and garnish with freshly ground black pepper. Serve with extra sauce on the side, if you like.

Accompany with a crisp white wine.

Sauce Suprême

Serves 4 - 6

30 grams salted butter
30 grams flour
400 mL chicken stock (or a combination of chicken stock and whole milk)
1 egg yolk
200 grams crème fraîche

In a small saucepan, melt the butter and stir in the flour. Cook and stir over medium heat for about five minutes, but don't let the roux darken. Add the chicken stock to the roux, slowly, whisking constantly, until smooth, and then turn the heat to low. Add a spoonful of the crème fraîche to the egg yolk, and stir to combine. Add the yolk mixture into the sauce, and whisk until thoroughly incorporated. Add the rest of the crème fraîche, and stir it through. Keep the mixture on low heat, stirring, and let it heat thoroughly, but do not let it boil. If you see any bubbles at all, remove the pot from the burner entirely. The sauce can stand while it awaits the chicken and vegetables to be ready.

One final note - you can of course customize the vegetables, and even the seasonings, to your taste. I've seen versions with green cabbage (blanche, before adding to the pot, to defeat the infamous "cabbagey smell"), rutabaga, parsnips, fennel bulb, tarragon, parsley, and shallots. Sweet potato might be nice, too. Essentially, any vegetable you'd like in a stew, you can pretty much use here. If you are not a fan of potatoes, feel free to omit them from the recipe and instead cook up some rice on the side (or do both if you just really like carbohydrates). Plain rice or mushroom pilaf both appear to be popular choices.

DDR Wurstgulasch mit Kartoffeln: East German Sausage Stew (with potatoes)

This is a classic dish from the days of two separate German states, using cheap, variable ingredients and single pot preparation. The type (and amount) of sausage used depended on availability and one's position in society, and the tomato-y base could be anything from fresh vegetables, to ketchup, to tomato paste mixed with water, to letscho (AKA lecsó in Hungarian and leczo in Polish, amongst others), a prepared sauce made primarily from tomatoes, onions, and peppers. Availability of such things was unpredictable, although it should be noted that wartime East Germany's tables didn't suffer quite the same extreme shortages common in the Soviet Union or economically squelched areas like Romania. For those who had it, this was one of its uses.

This recipe is both filling and strangely satisfying, and I imagine that for folks raised on the stuff it is either a slightly guilty comfort food, or a horrifying memory of childhood. Possibly both.

There are a number of recipes online, most of which have a very similar basic recipe, with whatever additions the author fancies, from mushrooms to eggplant. I've chosen a minority version of the dish that incorporates potatoes, to make it a one-pan meal. More commonly, the dish without the addition of the potatoes would be served over noodles (a classic school lunch version), or over mashed potatoes.



DDR Wurstgulasch mit Kartoffeln

Serves 4

4 Frankfurter Würstchen (aka European Wieners in North America) or equivalent sausages, such as Bockwurst, sliced
1 large onion, diced
2 medium potatoes, diced (optional)
1 green bell pepper, diced
1/2 red bell pepper, diced
2 tablespoons tomato paste
1 tablespoon ketchup
1 cup letscho OR canned diced tomatoes with their juices
1 tablespoon butter, vegetable oil, or bacon fat (margarine or bacon fat would be classic from the era)

If you are using larger sausages, you will want to dice them rather than just slicing them.

In a large skillet, heat the butter (or oil, bacon fat, or margarine) over medium-high heat and gently fry the sausages, onion, and bell peppers until the onions are softened and the sausage pieces are at least a bit browned, and then add two or three tablespoons of water, and stir through. Let cook for a couple of minutes until the water is mostly absorbed/evaporated, and the mixture is still a bit loose (not sticking to the pan).

Add the tomato paste and ketchup, and stir through, adding a bit more water if you like to achieve a sauce consistency. If you are using the letscho or tomatoes, add them now and stir them through. Add the diced potatoes (if using). Continue to cook and stir until the letscho is bubbly and integrated into the sauce (about 10 minutes without potatoes, 20 minutes with potatoes), or the tomatoes have cooked down. Tomatoes will take a bit longer than letscho to cook down. If the sauce is too thick, add a little water to thin it out. If it is too thin (should be unlikely), add a slurry of cornstarch and water (1/2 teaspoon cornstarch in a tablespoon of water) to the dish and cook until thickened. Test the potatoes for doneness, and when they are ready, it's time to serve.

If you are making the non-potato version, you might serve this over short noodles (school-canteen-style) or over mashed or separately boiled potatoes.

A final optional ingredient is finely sliced or diced sour pickles (cucumbers), whose sourness give the dish a bit of a Soljanka flavour - perhaps the Soviet influence? Some recipes include the pickles with the letscho, and other add them at the end, so if you want to use them, take your pick. Of course, they would be a bit softer in texture if cooked into the dish.

Most recipes for this dish are merely a list of ingredients without proportions, as it is based on affordability and would be customized by what one had on hand at the time, in whatever quantity was available.

Dutch Pannekoeken

Let's start by clarifying that this is not at all the same as a "Dutch Baby" pancake. This pancake is cooked entirely on the stovetop, and has more in common with the French crêpe than the puffy, popover type of pancake. It is notable for its silky texture, which is derived from beaten egg and not a chemical leavener, and famous for the variety of fillings and/or toppings, both sweet and savoury.

Yes, fillings and/or toppings. At it's most simple, the pancake is topped with the ingredients of choice after cooking, but there are other versions that require you to cook the fillings right into the pancake. The ones with fillings are accomplished by laying the (paper thin) filling ingredients in a single layer on the raw side of the pancake while the first side cooks, which then sink a bit into the batter until the pancake is flipped, and they cook right into it. Some recipes call for adding a little extra batter once the fillings have been laid, but this makes a much thicker pancake, and you don't get to see the various toppings at the end.

We're big fans of savoury toppings, so that's my usual go-to, but you can of course also deploy syrup or even the classic combination of a dusting of confectioner's sugar and a squeeze of lemon.

If you're making them filling-style, you should precook any fillings that will take longer than a few minutes in a hot pan to cook, or they might still be partially raw when the pancake is finished. Thinly sliced mushrooms don't need to be precooked, but bacon probably should be.

This recipe makes two large pannekoeken, which is perfect for two people. Double, or even triple the recipe if you're cooking for more (and keep the finished ones warm in the oven until ready to serve).

It's a good idea to pre-warm the plates so that the pancakes don't go cold the instant they're plated.

Dutch Pannekoeken

Serves 2

1 egg, beaten
250 mL milk
1 cup flour
pinch of salt

butter for frying

Toppings of your choice (sausage, mushrooms, cheese, in this case)

In a large mixing bowl, beat the egg until very frothy. I use a whisk, but you could use a food processor or blender, too. Slowly add in the milk, continuing to whisk, and then slowly whisk in the flour and salt. Unlike most pancake recipes, where you need to be careful not to overmix or risk toughness, you can beat these ones until your arm tires, if you like, as long as you add the ingredients in the right order.

You can make the pannekoeken right away at this point, or you can let the batter rest a bit (good time to take a shower, for example, or even just use the time to prepare your toppings).

When you're ready to cook, heat a large, non-stick skillet over medium heat. Add a little butter (a couple of teaspoons or so is fine) and swirl it around to slick the bottom of the skillet. Add half the batter, and swirl the pan again to distribute the batter to the edge of the pan.

If you are filling your pancakes, as opposed to topping them after they're cooked, now is the time to lay your ingredients in a single, sparse layer over the wet surface. Continue to let the pancake cook a few minutes until the bottom is nicely dark golden brown, and then flip to cook the other side. When the second side is also done, flip the pancake onto the plate so the filling is showing. Here's one made filling-style, with ham, mushrooms, and green onion. It's not quite as pretty, but it's just as delicious (cheese was added post photography):



Otherwise, simply slide the plain pancake out without flipping it again and, if topping, arrange your topping ingredients immediately.



Serve, or keep warm whilst you cook the other pancake.

Update! These also make an incredible base for fried chicken and gravy...like chicken and waffles, but without the need for a waffle iron.

Zhajiangmian: Beijing-style "Fried Sauce Noodles"

This is a delicious and simple dish (炸酱面, zhá jiàng miàn) that appears in a variety of styles within China, as well many iterations and similar dishes in other parts of Asia, from the almost black Jajangmyeon in Korea to the dry-style ramen dish Ja Ja Men in Japan.

It's easy to make if you have a well-stocked Asian pantry, and it's good enough to warrant picking up any ingredients you might not already have on hand. I like spicy food, so I've added a bit of heat that may or may not appear in restaurant versions (some will serve it either way, and some will simply bring you a jar of chile oil if you ask). The amount of umami in this is ridiculous.

The uncooked vegetable garnishes are an important part of this dish, bringing a fresh crunch and brightness to the dark heat and intensity of the sauce. The use of dark soy sauce instead of regular brings depth to the colour of the fried sauce.

This serves two generously.

Zhajiangmian

Lightly adapted from The Woks of Life

Serves 2

175 grams thick wheat-based dry noodles

250 grams ground pork
1/8 teaspoon salt
1 teaspoon cornstarch
1/2 teaspoon peanut oil, plus 1 tablespoon
1/8 teaspoon white pepper

3 slices ginger, minced finely
4 cloves garlic, pressed or finely grated
6 fresh mushrooms (shiitake, if available), finely chopped
1 tablespoon Hoisin sauce
2 tablespoon chile bean paste
2 tablespoons yellow soybean paste
1/2 tablespoon sambal oelek or 1/2 - 1 teaspoon chile oil
1 tablespoon dark soy sauce
1 cup water

Garnish
1/2 cup julienned carrots
1/2 cup julienned cucumbers
1/2 cup julienned scallions

In a mixing bowl, combine the ground pork, salt, cornstarch, 1/2 teaspoon peanut oil, and white pepper, and stir well until completely integrated. Set aside.

Prepare the mushrooms, ginger, and garlic. In a small bowl, combine the Hoisin sauce, chile bean paste, yellow soybean paste, sambal (or chile oil), and dark soy sauce, and mix well.

Set a large pot of water on to boil for the noodles. Meanwhile, heat the remaining tablespoon of oil in a medium or large skillet, and add the meat mixture. Fry and stir, breaking up the meat with a spatula, until the meat is well browned, and then add the chopped mushrooms. Continue to fry over medium high heat, adding a tablespoon of water if necessary to prevent sticking or burning. When the mushrooms have softened and shrunk a bit in size, add the sauce mixture and stir through until the pork is thoroughly coated. Add the water, stirring it in slowly, and simmer gently until the sauce is thick. While it simmers and the noodles are cooking, prepare the fresh vegetables - julienne the carrots, cucumber, and scallions.

When the noodles are cooked, drain them divide between two bowls. Spoon the meat mixture over the noodles, and garnish with the julienned fresh vegetables.

Black Beans & Rice with Sausage

This recipe takes inspiration from those dry packet mixes for black beans and rice, but using fresh ingredients and a lot less salt. It's a fairly quick meal to make, labour-wise (about 45 minutes, most of which is unattended cook time), and while there's a bit of chopping involved, there's not a lot of clean up: cutting board, knife, skillet, spatula, bowls, forks. It's easy, it's delicious, and it reheats well for lunch the next day.

If you want a more Cajun-y version, replace the seasonings listed below with a Cajun spice blend.

Vegetarians/Vegans could either replace the sausage with a similarly styled plant-based sausage, smoked tofu, or simply increase the amount of black beans.

Black Beans & Rice with Sausage

Serves 4

140 grams Cabanossi sausage (or Kolbassa)
2 medium stalks celery
1 medium onion
1 medium red or green bell pepper
1 teaspoon vegetable base (I use reduced sodium)
2 cups canned black beans, rinsed and drained
1 cup parboiled rice
2 clove garlic, minced
1/2 tablespoon olive oil
1/4 teaspoon celery salt
1/2 teaspoon white pepper
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper (or to taste!)
2 dash Tabasco pepper sauce
1 3/4 cups water, from a recently boiled kettle
sliced green onions for garnish (optional)

Prepare the sausage by slicing it once lengthwise and then slice cross-wise into half-coin pieces. Prepare the vegetables by peeling or trimming as needed and dicing into thumbnail-sized chunks. I like to string my celery, if it's particularly tough. Mix the seasoning spices in a small bowl and set aside.

In a large skillet, sear the sausage slices, then push to the sides of the skillet and add the diced onion, garlic in the olive oil until it starts to turn translucent. Add the diced pepper, beans and spices, and stir through gently. Let cook, stirring, for about a minute, and then add the Tabasco sauce, rice, and 1 & 3/4 cups boiling water. Bring the mixture back up to a simmer, stirring, then immediately cover. Turn down the heat to a bare simmer and leave undisturbed (no peeking!) for 25 minutes. When it is done, stir through gently. Sprinkle with sliced green onions and serve.

Buffalo Chicken Pasta

There are oh-so-many recipes for buffalo chicken pasta casseroles out there, and they're all surprisingly different. This is not a casserole, however, but a pasta sauce made from chicken and a buffalo-wing-style sauce, layered with blue cheese dressing and onto cooked long noodles, and topped with crumbled blue cheese. As you eat, the sauce and cheese combine to coat the pasta so that each bite is rich, delicious, and extremely satisfying.

If you are using the crumbled blue cheese, I recommend a mild style, such as Danish Blue. I used a German blue cheese called Kornblume, which is similar in flavour profile. I don't recommend gorgonzola or roquefort for this, as delicious as they are. The gorgonzola has the wrong texture and flavour, and the roquefort is a bit strong in this context. Maytag would work well for people who like their blue cheese a bit more intense.

Buffalo Chicken Pasta

Serves 2

150 grams dry linguine
1 tablespoon of butter

250 grams chicken breast, poached gently and shredded
125 mL Frank's Red Hot sauce (original style)
2 tablespoons butter
1 teaspoon Worcestershire sauce

125 mL blue cheese dressing
4 tablespoons crumbled blue cheese (optional)

Cook the linguine to your preferred doneness and drain. Toss with a tablespoon of butter, and divide between two pasta bowls. While the linguine cooks, combine the hot sauce, butter, and Worcestershire sauce in a small skillet, and stir to combine. Add the shredded chicken and stir through to ensure that all of the chicken is nicely coated in the hot sauce. Keep it warm over low heat with the lid off, to let the sauce thicken a bit.

Once the linguine is plated, spoon a little of the blue cheese dressing over each bowl, and then divide the chicken between the bowls (use a slotted spoon to remove the chicken from any excess sauce). Spoon the rest of the blue cheese dressing over the chicken, and then add the crumbled blue cheese. Add a final drizzle of the hot sauce mixture over the top, and devour immediately.

To keep the buffalo wing theme going, we had this with a salad of finely sliced celery and carrot, topped with another bit of the blue cheese dressing. It made a refreshing contrast to the richness of the pasta, and is highly recommended.

Finally, I should note that if you make a bit more chicken than you need for this recipe, the leftovers make a fairly stunning grilled cheese. Yeah.

Kasha Varnishkes: Buckwheat & Bowties

I know it looks as if it might be a ground meat sauce coating those farfalle noodles, but it isn't; those are buckwheat groats. This dish may seem a bit unusual to the uninitiated, but this staple of modern Ashkenazic Jewish cooking is a beloved comfort food favourite for many as either a side dish or a meal in its own right. Meat eating families might have it next to brisket or roast chicken, but it is easily made ovo-lacto vegetarian replacing the chicken schmaltz with butter or vegetable oil, and replacing the chicken stock with mushroom stock or vegetable broth. Even on its own, it is a hearty, filling meal.

According to my *ahem* extensive internet research, this dish is likely a deconstructed take on vareniki, a Ukrainian small, filled dumpling (similar to Russian pelmeni or Polish pierogi). Instead of the time-consuming process of forming the dumplings, the buckwheat filling was just mixed with regular noodles, and a new classic dish was born, with the new name, varnishkes.

Since most recipes start with simply cooking the buckwheat (kasha), I referred back to the successful kasha recipe from a Polish cookbook, then added onions and mushrooms sautéd until darkly golden in chicken fat (collected from a previously roasted chicken) to add layers of flavour to the kasha. Once that was done, I quickly stirred in some cooked pasta, and it was ready to go. This did not take very long to make, but it did use a lot of pots and pans, so a fair bit of washing up was required.

Kasha Varnishkes

Serves 4 - 6

225 grams farfalle (bowtie pasta)

2 medium-to-large onions, finely chopped
2 cloves garlic, finely chopped
10 large cremini mushrooms (or equivalent), halved and sliced
2 tablespoons chicken schmaltz
2 tablespoons butter
1/4 teaspoon salt

1 cup toasted buckwheat groats
1 beaten egg
2 cups strong chicken stock
1/4 teaspoon salt (if your stock is not already salty)
ground black pepper

If your buckwheat groats are not toasted, you can toast them yourself in a dry skillet over medium heat, stirring from time to time, until they smell lovely and toasted. Let cool before proceeding with the recipe.

In a mixing bowl, beat the egg well. Add the cooled, toasted buckwheat groats, and stir until very well integrated.

Heat the chicken stock until boiling.

In a sauce pan with a tight-fitting lid, over medium-high heat, add the buckwheat/egg mixture. Stir continuously, until the grains start to separate themselves from the mass of eggy/buckwheat goo. Then, add the chicken stock, the salt and pepper, and give it one last stir before turning the heat to low, covering, and letting cook for ten minutes. After ten minutes, remove the pan from the heat (leave it covered) and let stand on a cool burner or other safe place for another ten minutes.

While the kasha is cooking, heat the water to boil the pasta, and get started on the onions and mushrooms.

In a large skillet, melt the chicken schmaltz and fry the mushroom slices, in batches, until deeply golden brown. Scrape them to the side of the pan, and add the chopped onions and garlic. Continue to fry, stirring frequently now, until the onions are also turning brown. Taste, and adjust for salt and pepper.

While the onion, garlic, and mushrooms are frying, boil the farfalle until it is cooked to your preference.

Fluff the kasha with a spatula, and add it to the skillet with the onions and mushrooms, and stir through. Drain the farfalle (or use a spider to retrieve them from the water and scoop them directly into the skillet with the kasha mixture. If you happen to have any chicken gold available to you, stirring in a spoonful or two is a wonderful way to add a depth of flavour and sense of luxury to the finished dish. Stir well to coat the noodles with the kasha "sauce" and serve.



We had ours with baked sweet potato coins, and sliced pickled beets.

Rice Noodle Rolls: Chee Cheong Fun (and two pan-fried variations)

If you have access to a good Asian grocery store, you might never need to make the noodles from scratch although it's not at all difficult - merely time consuming. Just buy a nice fresh package and proceed below to the serving suggestions. But if, for example, you live in a small European city that doesn't seem to have really figured out yet that Asian cuisines are in fact plural, I hope that you will find this useful.

The time consuming aspect of this recipe lies in the fact that the noodles can only be cooked one at a time, and this makes 13-14 noodle sheets (at least, using the size of pans I have), each of which take 6 - 7 minutes to steam. If you have a better steaming rig than I do, one with stackable layers, you might be able to reduce the time by quite a bit.

Fortunately, you can make these a day or two ahead of when you want to serve them, and just keep them in a tightly sealed container in the fridge.

Chee Cheong Fun (Chinese Rice Noodle Rolls)

175 grams pyramid dumpling rice flour blend (or 150 grams rice flour plus 25 grams tapioca flour)
2 tablespoons cornstarch
200 mL cold water
300 mL hot water (from a recently boiled kettle)
1/2 teaspoon coarse salt
1 tablespoon canola oil

Combine the flour(s) and cornstarch with the salt, and whisk in the cold water. When there are no more lumps, add the hot water, and whisk well, until thoroughly integrated. The batter will look way too thin and watery, but it’s fine. Add the oil and whisk again.

Let the batter rest for 20 to 30 minutes.

Set up your steamer, and two or three trays that you can use to shape the noodle sheets. I use foil trays, the same kind used for baking or take-out containers. Make sure the trays can lie flat in the steamer, so your noodles are even. Lightly oil the trays, using a pastry brush or similar. Prepare a cold water bath - something large enough to put your steaming trays in, such as a baking dish or larger aluminum pan. Prepare a plate for the finished rolls, by brushing it very, very lightly with oil.

Place the first tray in the steamer (with steam already rising) and (after stirring the batter well) add a very thin layer of batter to the tray. Make sure the bottom of the tray is just barely covered. Cover, and steam for 6 - 7 minutes, or until it looks set. Remove tray from steamer and place it in the cold water bath. Place the next tray in the steamer, and repeat, being sure to stir the batter vigorously before ladling into the tray (it will separate, otherwise).

Let the tray with the cooked noodle rest in the water bath for a minute or two, and then lift it out and use a spatula to free the sides and slowly, with the pan tilted toward you, use the spatula to peel the noodle sheet down from the top, bit by bit, causing it to roll into a tight cylinder. Remove the noodle roll to your resting plate. Brush lightly with oil, especially if you will not be using the rolls until later.

Repeat until all of the batter is used up. How many noodle rolls you get depends very much on how big your trays are, and how thick your noodles. Once they are at room temperature, you can refrigerate them to use later, or even the next day.

As you can imagine, at about seven minutes per noodle, it takes a while to cook all of the batter. Using trays that measure approximately 16x10 centimetres, I got 13 or 14 rolls, and it took over an hour and a half to complete the steaming, because I could only steam one tray at a time. If you have a multi-tiered steaming rig and can handle more trays at a time, that will speed up the process a lot.

Pan fried rice noodle rolls with XO sauce

In a large skillet, heat a tablespoon of peanut oil until very hot. While the oil is heating, slice the rice rolls into smaller pieces - from the 10 centimetre rolls I made, I cut the rolls into thirds, but you could also do halves or quarters. I cut them on an angle, to make them look pretty.

The amount of sauce here is for 7 noodle rolls (half a batch), so double it if you're going to fry up the whole amount.

Lay the noodle rolls pieces in the hot skillet, and let them sear lightly. Use a spatula or tongs to flip them over to get both sides. If you are frying all the noodles, maybe go through the searing stage in two batches, so to not overcrowd the pan and remove the finished ones to a holding plate while you fry the second batch.

It only takes a couple of minutes to sear the noodle rolls on each side. Use that time to slice some red chiles and green onion, and to make the finishing sauce:

1 teaspoon dark soy sauce
2 tablespoons less-sodium soy sauce
1/8 teaspoon sugar
1/2 teaspoon toasted sesame oil
1 clove garlic, pressed

When the noodle pieces have seared on both sides, add of the seared noodles back into the pan just before you add the sauce. Add the finishing sauce and the red chile slices, and gently stir and fry until the noodles have a glossy brown coat. Plate the noodles, and top with green onions and a nice spoonful of XO sauce. Serve immediately.

Pan fried rice noodle rolls with prawns and snow peas

To make a meal of it, simply add some prawns and snow peas. You can sear them either before or after searing the noodle rolls, making use of a holding plate, and then just add it all together into the skillet (or wok!) before you add the sauce.

Proceed as above. Serves 2.

Pumpkin Muffins

These were actually made with Hokkaido squash (aka Red Kuri, amongst other names), rather than what we might usually think of as a pumpkin in Canada, but the net effect is the same. You could also use butternut squash. I made this recipe because I had a cup of mashed, roasted squash to use up, but you could also use canned pumpkin. The raisins are optional, but if you like raisins at all, they are a delightful little burst of extra sweetness in a muffin that isn't trying to be a cupcake. Cranberries might be nice, too.

Great for the lunchbox, if that's a thing you do.

Pumpkin Muffins

Adapted from Muffins & More, by Jean Paré (Company's Coming)

Makes 10 - 12 muffins

1.5 cups (375 mL) flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon coarse sea salt
1 teaspoon cinnamon
1 teaspoon ground ginger
1/2 teaspoon nutmeg
1/2 cup (125 mL) raisins (optional)

1 egg, beaten
1/3 cup (90 mL) canola oil
1/3 cup (90 mL) sugar
1 cup (250 mL) pumpkin or squash puree
1/4 cup (60 mL) milk

Pumpkin seeds for garnish

Preheat the oven to 400°F (200°C) with a rack in the middle. Lightly oil or grease the wells of a 12-cup muffin tin, or line with paper or silicone muffin liners.

Combine the flour, baking soda, baking powder, salt, spices, and raisins in a large mixing bowl.

In another bowl, beat the egg, and the sugar and the oil and beat again. Add the pumpkin, beat until smooth and, finally, add the milk and stir until combined.

Make a well in the centre of the dry ingredients, and pour the alarmingly coloured wet ingredients into the well all at once. Use a spatula or broad spoon to fold the mixture gently together, until there are no more dry patches. Be careful not to mix too vigorously, or you will get tough muffins. Be gentle.

Spoon the batter into the muffin cups, coming just barely to the top of each cup. Don't smooth the tops or press the batter down, just let it be lumpy. I got 10 muffins out of this, but the original recipe claims to get 14, so your mileage may vary.

Top each muffin with a few pumpkin seeds, and bake for about 15 minutes, or until a toothpick (or strand of raw spaghetti) comes out clean.

Let stand for 5 minutes in the tin, and then remove to a rack to cool. These keep well at cool room temperature for a couple of days. After that, put them in the fridge or freezer (well wrapped, of course).

Matar Paneer

This is my version of the famous northern Indian vegetarian curry featuring peas (matar or mutter, amongst other spellings) and fresh cheese (paneer). It is a little less rich, and a little less complex than a lot of the versions out there, but that just makes it easier to put on the dinner table on a weeknight.

Obviously it is much more time consuming if you make the paneer yourself, but since I was able to find some in a shop here (hurrah!) I've gone the easy route. You can make the paneer cubes any size you want, although if they're much smaller than sugar-cube, it will be more troublesome to fry them. The cubes shown here are actually a bit on the large side, and probably could have been halved. The recipe works either way. You can also skip the frying stage, but it does lose some of the flavour and texture that make the dish special.

I think it's one of the better things you can do with frozen green peas.

Matar Paneer

Serves 4

350 grams paneer, diced
3 tablespoons peanut oil, divided
1 large onion, finely chopped
3 cloves garlic, finely chopped or pressed
1 inch fresh ginger root, finely chopped
3 tomatoes, deseeded and diced
1 teaspoon cumin seed
1 teaspoon coriander seed
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons garam masala, divided
1/2 teaspoon turmeric
1 teaspoon coarse salt
1 tablespoon tomato paste
1-2 hot green chiles, minced
250 - 325 mL water
200 grams green peas, rinsed under warm water if frozen
3 tablespoons heavy cream

As usual with Indian cuisine, I find it essential to complete all of the prep before starting cooking. Mise en place is peace of mind.

In a large, non-stick skillet over medium heat, heat 2 tablespoons of the peanut oil until shimmering. Add the cubes of paneer, quickly placing them one at a time rather than dumping them all in at once, and sear until slightly browned. Use tongs or a fork to turn the cubes over to brown the other sides. I confess to being lazy, and that I only browned three or four sides for each piece, so that works, too. Remove the finished cubes to a holding plate.

In the emptied skillet, still over medium heat, add the remaining tablespoon of oil, and also add the whole cumin and coriander seeds. Stir them around a bit, and let them toast in the hot oil for a minute or so before adding the onion, ginger, garlic, and salt. Stir and fry until translucent, add the minced green chiles, and continue to stir and fry until the onion bits are well browned. Then add the turmeric, ground cumin, ground coriander seed, and half of the garam masala. Stir the spices through, and then add the tomato paste, and stir that through, also. You can add a tablespoon or so of water if it's really getting difficult to stir. Add the diced tomatoes, and stir and cook for about ten minutes or so, or until the oil starts to separate out from the mass of vegetables. Slowly stir in 250 mL water, and stir and cook until it is a grainy gravy.

If your pan is deep enough, you can use an immersion blender right in the skillet, but if not, remove the coarse sauce to a blender-cup or food processor and process until it becomes a smooth gravy. Return to the skillet (I don't bother to wipe the skillet out in between), and let it return to a gentle bubble. If the mixture is too thick, you can add the extra water but go slow, just adding a bit at a time until you get a gravy consistency you're happy with.

Add the peas to the skillet and stir through. Add the fried paneer cubes, and gently stir through. Cover the pan and turn the heat to low, and let simmer for about ten minutes, or until the peas are cooked and the paneer cubes are heated through. Remove from the heat and stir through the heavy cream and the other half of the garam masala. Garnish with cilantro if you wish. Serve with or over basmati rice.

A note on recipes calling for only a tablespoon or two of tomato paste: if you normally buy tomato paste in cans, you might want to consider picking up a tube of tomato paste instead - unlike the cans, they can be stored in the fridge once opened and are perfect for dispensing only a small amount of tomato paste at a time. You can usually find tomato paste in large tubes in Italian delis or specialty shops, if they're not on your usual supermarket shelves.

Japanese Ginger Salad Dressing

Ginger salad dressing is so fresh and delicious tasting that it can make even the saddest pile of limp iceberg lettuce palatable. It turns out that it's even better when homemade and you can control the sweetness, so you may need to forcibly restrain yourself from just drinking it down like a smoothie.

I find a lot of the ginger salad dressings I've a had in restaurants to be a bit too sweet for my taste, so I've put very little sugar in this one. If you like your dressings sweet, you might want to taste it after it's made up and then add a bit more sugar and give it a final blitz. This recipe was synthesized from myriad online sources, but none in particular. There are some surprising ingredients, but go with it.

Japanese Ginger Salad Dressing

Makes 2/3 cup

1/4 cup peanut oil*
3 tablespoons unseasoned rice wine vinegar
1 tablespoon water
1 - 2 tablespoons finely grated fresh ginger root (or finely minced)
1/4 cup sliced green onion - white parts only (about 3-4)
2 tablespoons finely grated carrot
2 tablespoons minced celery
1 tablespoon tomato ketchup
1 teaspoon less-sodium soy sauce
1/2 teaspoon sugar
1 teaspoon lemon juice
1 small clove of garlic, minced
1/4 teaspoon coarse salt
Pinch of ground white pepper

*If you don't use peanut oil, for whatever reason, be sure to use a neutrally flavoured vegetable oil. Strong-tasting oils like olive or walnut are out of place here.

I used a microplane-type grater for the carrot and the ginger, and everything else was just finely chopped by hand. I like a strong ginger flavour, so I used the full 2 tablespoons, but you can scale it back to one if you're feeling mild.

Place everything in the order given in a cup suitable for an immersion-blender (or the cup of your blender or food processor), and blend on high until mostly smooth. This dressing has a lot of body for a vinaigrette, so it will still have a little bit of texture, but that's fine - it's how the dressing is usually served in restaurants, too.

Cover well and refrigerate for a couple of hours before use if possible - but use it up within three days.

To use, simply give it a stir (or a shake, if it's in a jar) and spoon over your composed salad. It can also be used to dress thinly sliced cucumber on its own, or plain, finely shredded cabbage to make a sort of gingery coleslaw.