Five out of Ten (and Chicken Yassa)

My last post, the You Are What You Eat list, was both easier and more difficult to come up with than I thought it would be. Sure, the items just tumbled out of my head and onto the page, but I agonized about whether they were truly representative.

As I was eating lunch today, I noticed with some bemusement that my little container of leftovers contained five of those top ten items: Rice, lemon, chicken, onions, and chiles. Chicken Yassa, to be precise (please see recipe in the comments below).

On the weekend, I made a stop at the South China Seas Trading Co. on Granville Island, which is my go-to destination for a number of hard-to-find ingredients including hominy, epazote, dried chiles, and all manner of interesting Asian and Central/South American ingredients. As always, just standing in the store caused me to revise my weekly menu substantially as I stared at piles of fresh poblano peppers, long garlic chives, jarred mole sauces, and fresh young ginger and turmeric roots. A brightly coloured pile of habaneros by the cashier mocked me until I slid a couple into a brown bag and added them to my basket - and my menu. Fresh habaneros don't have a long shelf-life, so I immediately shouldered Yassa into my menu plan. One must take advantage when one can, and Yassa is a little lighter on preparation than Jerk, which is another favourite use for the habanero.

Traditional Yassa recipes start with marinating the chicken and proceed through an on-the-bone grilling stage before the dish is completed. My adaptation is really more of a quick stew, starting off-the-bone and simmering the marinated meat in the lemony, mustardy matrix that makes up the sauce.

Whoa. I can't believe I left mustard off my list. That would have made it six out of ten!

I must be spicy!

Lera of Myriad Tastes tagged me for the "You Are What You Eat" meme, and I have to tell you, it's not an easy task to define myself within only ten things, so I'm sure I've overlooked something significant. Due to the restriction of "eating" I have left out beverages, or you can bet that wine would have been on the list, somewhere. Here goes:

10) Bread. I love to bake bread, and while I don't bake every week, or even every month (pizza dough notwithstanding) I enjoy both the process and the result. Bread baking gives a satisfaction that is unparalleled.

From my essay: "I enjoy making bread by hand for a number of reasons. The scent of yeast, the smooth, warm silky feeling of the dough as it comes together under your hands in the roll and flex of your wrist and fingers. The process of kneading, which drains tension from the maker even as it gives a light workout to the arms. The more a bread is kneaded, the finer the texture of the crumb, so the more anxiety you have to release, the more delicate the bread you produce. That's pure alchemy. I even find simple pleasure in seeing how the bread has risen from the small lump of dough into a magnificent loaf, and the wonderful smell of the bread as it bakes is a panacea for any tired spirit."

9) Homemade pizza. We make pizza at least twice per month. You can hide leftovers on it, or you can made an entire meal with only a few simple ingredients without feeling like you're skimping. It combines the magnificence of homemade bread, with the satisfaction of making a meal. You can load them with things you like, and you can take them into the living room to eat in front of the television, when hockey's on. You can invite some friends over, and have a little feast.

8) Citrus. Lemons and limes get top billing, followed by grapefruit, then oranges, and finally whatever miscellaneous other citrus you might have going. My forays into Jamaican and Mexican food has me more interested in limes these days, but lemons are a great standby. You can make any course of a dinner with citrus, from drinks through desserts and all stops along the way. Citrus juice or rind can pep up almost any side dish, balance the flavours of a stew or soup, or blend with sugar to create marmelades and fabulous sweet baking treats.

7) Chocolate. The darker, the better. Preferably, so dark that light cannot escape its surface. Need more be said?

6) Cheezies. You didn't think this was all going to be healthy food, did you? This is my defining junk snack food. I like the Hawkins ones best (only available in Canada), but I'll take most varieties of cheesy corn curls in a pinch. This may count as a second vote for cheese (see #2 below), but I don't care.

5) Rice. I have at least three types of rice on hand at all times. My default, go-to rice for side dishes or as a foundation for miscellaneous other dishes, is Jasmine rice. If I say "I'm going to put some rice on," this is what I probably mean. I also have Basmati, which is partially due to my love for Indian food, and Arborio, because I also adore risotto. Sometimes I'll have other varieties on hand - sushi rice, wild rice, etc. I'm very curious about the Chinese Forbidden Rice - who wouldn't be? I must try some, soon. I eat a lot of pasta, too, and had potatoes nearly every day, growing up, but rice is the dominant dinner-starch in my life these days.

4) Poultry. I'm roasting a duck for Christmas, this year. Roast duck with cherry sauce. Over the nine Christmases we've been together, Palle and I have explored everything from Chicken through pheasant, cornish game hen, goose (twice!), duck, traditional turkey, rouladen of turkey breast, and ham, once, just to be difficult. On non-holiday meals, we eat rather a lot of chicken on a regular basis, and as you can tell from a glance at my recipe cauldron, it is featured rather prominently.

3) Garlic & Onions. I have a friend who is allergic to the entire lily family, and must eschew fresh onions, garlic, and leeks (fortunately, he can have them in dessicated powder form). Myself, I get a little nervous if I'm down to only one onion, and I buy fresh garlic about once per week - more often on the weeks that I roast chicken. A few years ago, I was out for dinner at a lovely, upscale (and sadly, now closed) Hungarian restaurant called "Bandi's" with author Steven Brust, among others. He professed his love for onions and garlic to be such that "if it doesn't have onions it had better be dessert, and if it doesn't have garlic, it had better be chocolate!" We gloried in the langos - a fried flatbread that is topped with crushed, uncooked garlic that swims in a little pot of butter while it waits for you to scoop it on top of your langos. Heavenly. Garlic doesn't even register on the Richter scale equivalent of bad breath. If I smell garlic, and I'm not eating garlic, I just feel jealous.

2) Cheese. Cheese is the reason I would never want to go vegan. Seldom does a day pass without a little cheese in it, and that's just the way I like it to be. I'm seldom without at least two different cheeses in the fridge, and often have as many as four or five.

From my essay: "What other food than cheese has such astonishing variety of texture, character and application? You can slice it for sandwiches or crackers, crumble it over salads or pasta, melt it for fondue, smear it on toast or eat it straight from the knife. It can be an assertive primary flavour, or a subtle matrix that holds a casserole together. It makes a good party even better."

1) Chiles. Much of the food that I eat on a daily basis is fairly spicy. I cook with habaneros without a second thought (as I did last night). Much of what I bring to work as leftovers/lunch elicits oohs and aahs when I take it out of the microwave, but which I know would half-kill most of the people in my office. I didn't set out to be a chilehead; eating some of this stuff would have been nigh impossible for me fifteen years ago. I just love the flavours and the heat comes along as a package deal. My discovery of Mexican food (as opposed to Tex-Mex and Cali-Mex, which I also like, but are very different) and Indian food has only increased the amount of spicy dishes that I order, cook, crave, and eat. I have four different kinds of whole, dried chiles in my storage box right now, and then there are the powdered: Cayenne, Chipotle, Ancho, Japones, Paprika... I'm probably leaving one or two out, actually. And the blends! Cajun mix, Ethiopian berbere, good old-fashioned chili powder, Southwest seasoning, Garam masala, not to mention whole berries: Tellicherry black peppercorns, Szechwan peppercorns... and of course I usually have a fresh chile or two lurking in the fridge. Don't even get me started on hot sauces!

So, above all, if I am what I eat, I guess I'm spicy. And maybe a little cheesy.

And So It Begins

The holiday baking has begun.

I confess, I started off easy with a version of my Buttermilk Coffee Cake. Instead of doing the usual ribbon-layer in the centre, I stirred some allspice and nutmeg into the batter, along with a handful of dried cranberries (there's few enough cranberries in this that the cranberry-impaired can removed them easily). A little extra nutmeg and some cinnamon across the top, and ba-da-bing, one baking item "down." Mind you, this barely counts as Christmas baking, since it's actually relatively healthy. However, it will be a festive addition to work-lunches over the next couple of weeks, and it never hurts to balance out the damage done by shortbread and butter tarts with goodies of a lighter nature.

I'm still dithering a bit on what other items to make, but time is marching along, so I need to get down to business this weekend. I desperately need to go shopping for a few critical ingredients, but I also need to crack open the holiday recipes and remind myself of the amounts to buy. One year, I ended up with so many leftover ground almonds that I was putting them in everything in sight for a few weeks.

Don't Let Anyone Tell You...

Don't let anyone tell you that you can't make quesadillas out of leftover aloo gobi. Because you totally can.

I used to make pizza out of anything leftover. My mother used to conceal leftovers in scrambled eggs. Now, I make quesadillas. A little cheese to act as culinary glue, a little Sriracha sauce, and dinner was good to go!

Creamy goodness #2 (Cardamom Rose Rice Pudding)

Last night we had a few friends over for vegetarian Indian food. I did most of the cooking ahead on Saturday, which meant that I only had a few tasks on Sunday and could enjoy my guests' company. The main menu consisted of old favourites: Bengali Dal, Saag Paneer, Aloo Gobi, and Channa Masala, accompanied by a carrot and chile salad dressed with lime juice, and a banana raita that is based on a pachadi recipe from the outstanding Seductions of Rice. The banana raita is fast becoming a must-have dish when we make Indian food at home.



Dessert was also from Seductions of Rice - a rice pudding flavoured with cardamom and rose water. It is creamy and light-tasting, despite being made with whole milk. I topped it with pistachios, as suggested, not knowing that one of my guests was in the process of developing a nut intolerance. Not an allergy, thank heavens, so he was able to simply remove them from his portion. The original recipe called for twice as much sugar as I used, but I loved the balance of sugar to rosewater and spice, so I don't think I'd increase it.

Cardamom Rose Rice Pudding
Adapted from Seductions of Rice

1 cup short grain rice, rinsed and drained (I used arborio)
4 cups whole milk
2 cups water
1/2 cup granulated sugar
3 tablespoons rose water
1 teaspoon cardamom powder
pistachios and extra cardamom to garnish

Place the rice, milk, and water in a large, heavy-bottomed pot over medium heat. Bring to boil, stirring, and back the heat off to a bare simmer. Cook and stir frequently for about one and a quarter hours. The rice may develop a bit of a skin, but just stir it back into the pot and it will be fine. When the rice is tender and the liquid is mostly absorbed but still a bit soupy, add the sugar, rose water and cardamom powder. Stir in thoroughly until sugar dissolves, and remove from the heat. Transfer rice to a serving bowl or individual serving dishes, and allow to cool. Chill, covered with plastic wrap, until needed. To garnish, give each portion a "hit" of cardamom powder and top with a few lightly toasted pistachio nuts.

Serves 6

Rice and Beans, Jamaican style

I eat rather a lot of beans, for someone who grew up with beans primarily in chili or occasionally in the Boston Baked family of dishes. I embraced garbanzos for hummus, the Southwestern American tradition of adding black beans to just about anything, black or pinto beans for refried beans at breakfast, lunch, or dinner, and flageolets for cassoulet. Got exciting variants, like Romano beans, Cranberry beans, Pink-eyed peas? Anasazi beans? Bring 'em on. I do like beans.

I also eat a lot of rice, partly because I came late to some of the great rice-based cuisines, and am now making up for lost time. The New Orleans classic, Red Beans and Rice, was a happy combination of these two ingredients and led to other discoveries such as Moros & Cristianos, and, at long last, Jamaican Rice and Peas. At first, I was a little concerned about the title "Rice and Peas" because I'm notoriously unfriendly toward the green garden variety of pea (unless a) raw, b) whole, such as snow-peas, or c) as split pea soup). From there, I confess to being a little confused, when the pea-component of the dish turned out to be considerably more bean-like in character, often being made with kidney beans. I'll happily eat kidney beans, so there was no worry about it, but it didn't entirely make sense to me.

Eventually, I discovered that the traditional pea used in Jamaica is the Pigeon Pea, which is a brown, oval bean originating in Africa. At last, I was able to align the Pigeon Pea with the Black-Eyed Pea in my mind, and came to a sort of understanding.


The thing that makes Jamaican Rice and Peas so very appealing is that it is quite spicy, and contains coconut milk, another ingredient I have come to love. Additionally, Rice and Peas is a one-pot dinner, which makes clean-up a quick affair.

There are as many Rice and Pea recipes as there are cooks who make it, like national dishes the world over. This one is adapted from Full of Beans by the delightfully named Violet Currie and Kay Spicer. It's a lower-fat version than many you'll find, but the flavour is fantastic. I use Kidney beans, as the recipe suggests. Pigeon peas are difficult to come by, in this neck of the woods. Usually, I make this as a side dish and omit the ham, which makes it vegetarian/vegan.

Jamaican Rice and Beans
adapted from Full of Beans by Violet Currie and Kay Spicer

1 teaspoon canola oil
1 medium onion, diced
2 cloves garlic, minced
2 cups cooked kidney beans (drained and rinsed, if canned)
160 ml coconut milk
1 cup diced ham (optional)
1/2 teaspoon hot sauce of your choice (habanero would be very appropriate)
1/2 teaspoon thyme
1/2 teaspoon cayenne powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground sage
1/4 teaspoon ground allspice
1 cup uncooked rice (I use parboiled for this dish)
1 medium red bell pepper, diced (optional)
sliced green onions to garnish

In a medium pot with a tight-fitting lid, cook the diced onion, garlic in the canola oil until it starts to turn translucent. Add the beans, coconut milk, ham (if using), and spices, and bring to a boil. Let cook, stirring, for about a minute, and then add the rice and 1 & 1/4 cups boiling water. Bring the mixture back up to a boil, stirring, then immediately cover. Turn down the heat to a bare simmer and leave undisturbed (no peeking!) for 25 minutes. When it is done, stir gently and fold in the bell pepper garnish. Sprinkle with green onions and serve.

Send in the Clowns

It's not often that I make new cookies. I have my favourites, and since I don't really bake all that many cookies during the year, I usually revisit my trusted, tried, and true recipes more often than not. As it happens, it is often the fact that I am specifically craving ginger snaps, for example, that make me decide to get out the baking sheets.

My kitchen life, however, could probably be subtitled "Iron Chef - Leftovers!" as I find ways to make good food out of whatever is lying around from previous efforts or events. To this end, I found myself with about a cup of leftover miniature m&m candies after Hallowe'en. Since they were about the size of chocolate chips, I decided to make a more colourful version of my default chocolate chip cookies. As they came out of the oven, I couldn't help but think that they looked as though I had stirred a clown into the batter, and the brightly coloured buttons had risen to the surface. Just a little macabre, post-Hallowe'en imagery. (Aren't clowns a little bit creepy on any day of the year?)
Clown Button Cookies

2 cups all-purpose flour
1/2 teaspoon baking soda
1 teaspoon ground coriander seed
3/4 cup butter or margarine
1 cup sugar
2 large eggs
1 1/2 teaspoons lemon or orange extract
1 cup miniature m&ms for baking
pinch salt

Preheat oven to 300 F. Combine flour, soda, coriander and salt in a small bowl, and blend together with a mix. In a larger bowl, use an electric mixer to beat together the butter and sugar until it forms a grainy mixture. Add eggs andd extract, and beat again until well blended, scraping down the sides of the bowl with a spatula. Add the flour mixture and the m&ms, and mix on the lowest setting until the dough just combines without floury streaks. Be careful not to overbeat them.

Use a teaspoon or a miniature ice cream scoop to shape your cookies on lightly greased (or spritzed) baking sheets and bake for about 15 minutes in the centre of the oven. They should not brown. Transfer hot cookies immediately to a wire cooking rack. As they cool, they will firm up slightly.

Cooking for the weather

The rains are upon us, and show no sign of leaving. Unlike the grumblers that I hear around me, I don't really mind the rain, although it can make getting about a bit less comfortable and restricts certain passtimes. I'm sure even a lazy scientist could swiftly disabuse me of the notion that rain in the city is anything resembling clean, but there's a certain refreshing feeling of renewal that comes with the damp, as though nature is doing some of the housework for you. You can retain this pretense as long as you don't look down at the brownish sludge that has become of the crimson and yellow leaves that fell in the dry, cool days at the beginning of autumn.

After enough grey days in a row, however, even I start getting a little techy. This is when I turn to the large pyrex baking dish, and start sifting through recipes from Italy, Mexico, West Africa... places whose warmth is imbeded in the cuisine. I can borrow a little of that sunshine, culinarily, and cosy up on the sofa with a steaming plate or bowl of something hot - usually in more ways than one.

So, of course, I had been waiting for a suitable run of crummy weather to try out Giada De Laurentiis's Manicotti. Surprisingly, I felt the recipe needed some adjusting right from the get-go, and set about lacing the beef and ricotta filling with my triumvarate of Italian pick-me-up flavours: fennel seed, pepper flakes, and oregano. I upped the garlic considerably, too, under the theory that it would ward off any inconvenient cold or flu germs going around, but I use a LOT of garlic, so that should surprise no one.

I had the requisite amount of tomato sauce lurking in the freezer from a previous dinner, so it was a relative snap to put together. I do find that the very best tools for stuffing manicotti are one's fingers. My mother used dainty parfait spoons, whose bowls were small enough not to rupture the tender pasta, and I had a brief fling with the notion of using a pastry bag, which I eventually threw over in favour of the tools I was born with. This sped things up considerably, although it did require a bit more in the way of clean-up than more refined methods.

This is certainly a dish that I would repeat - I might find some twists and turns along the way, but it was a very tasty dinner and we enjoyed the leftovers at work for a couple of days, too. Any good dinner that also yields lunches for the coming week is worth noting. Having recently had good success with a simple pasta dish of farfalle with asparagus in a roasted red pepper sauce, I'm now eyeing the manicotti with the thought of changing up standard tomato for something a little more exotic. Mind you, I'm also contemplating finding a way to work roasted fennel slices into the filling, but that's just me: always thinking about my next meal, sometimes while I'm still eating the one I've got in front of me.

What Could Be Better

... than homemade oven-baked chicken fingers? Maybe knowing that it's a fraction of the price of restaurant chicken fingers, maybe it's knowing that it's considerably healthier than fried versions, or maybe it's just that it takes less than half an hour to make 'em. You decide.

The recipe notes that Panko is good for the breadcrumbs, but when I was making this batch I ran out. I substituted freshly processed breadcrumbs instead - it was actually even easier to get them to cling to the chicken. The first half of the batch was done with Panko, though, which is utterly bone white. Because it doesn't brown much in the oven, I decided to add a bit of paprika to the bowl of Panko crumbs This worked very well, although it wasn't really obvious in the raw stage. They baked up beautifully golden, as you can see.

Rather than the egg-dip method, I used the Dijon variation listed at the bottom of the recipe, but in a fit of cleverness, I added a pinch of cayenne pepper and a tablespoon of light sour cream to the mustard to make a pleasingly smooth bite. The Dijon variation is awesome - it has become my preferred method, because I can just dump all of the chicken pieces into the mustard bowl and mix them around. It's very quick.

Cornmeal Cheddar Onion Bread - that's almost a meal

I have a lot to live up to, in the bread-making department.

When I first started making bread, it was my mother's brown bread that I made. Dense with whole wheat and added wheat germ and bran, dark with molasses, enriched with eggs and baked in six-loaf batches, her bread was a hearty, filling loaf that rounded out a bowl of soup or stew into a dinner quite handily. The recipe, for which - alas! - I do not have a written copy, was tricksy. She gave it over and over to friends and community members who admired her bread, but they almost universally reported failure of their attempts to replicate her bread.

For some reason, her recipe just didn't work well for others, but I was one of the few who could even come close - although mine never rose quite as high as hers and therefore was a little denser and a little crumblier. That was the bread that I grew up with as sandwich bread; a sandwich made from two of these slices would sit with you for a while.

We did occasionally have other, lighter breads in the house, when I was growing up, usually in the form of soft French loaves - batards - that were our favourite base for garlic bread on spaghetti dinner nights. I was enamoured of their airy texture, which was foreign and exotic seeming to me, but didn't have the sugary squidge of the white sandwich bread my schoolmates had in their lunches. In my late teens I discovered sourdough rye breads, and cheese breads. Despite my affection for "regular" bread, what a delightful discovery these new breads were! My eyes were opened to the possibilities.


When I began experimenting with bread baking in my twenties, I quickly came up with a heartier type of white bread of my own: The Cornmeal Cheddar Onion loaf. I played with the proportion of cornmeal to wheat flour, and experimented with using raw minced onion or sauteed. I adjusted the level of cheese, and since I was at the time shifting towards sharp or aged cheeses, that simple change afforded a whole new level of cheese flavours.

It's a tasty bread, but it does have limited applications. It makes excellent toast, for example, and a shockingly good toasted cheese sandwich, but sweet applications and peanut butter are pretty much out of the question. It was originally designed as a breakfast bread - something heartier than your average loaf, to stay with you in the morning, but it translates to other meals pretty well. The cornmeal does reduce the amount of glutinous spring in the bread, so untoasted sandwiches can be a touch crumbly, but with a little capicolla and fresh mozzarella...maybe a little basil...it can be a delicious lunch. At mid-day or in the evening, next to a steaming bowl of soup, it holds its own.

Cornmeal Cheddar Onion Bread

Makes 1 loaf

1 cup warm water
1 tablespoon active dry yeast
1 teaspoon sugar
1 egg, beaten
3 tablespoons olive oil
1/2 small onion, very finely minced
2 1/2 to 2 3/4 cups unbleached all-purpose flour
3/4 cup yellow cornmeal
1 cup grated sharp cheddar
pinch salt

In a large mixing bowl, sprinkle the yeast and sugar over the warm water. Let stand until it gets foamy-looking. While the yeast is getting foamy, sauté the onion in the olive oil. It will seem like a lot of olive oil, but go with it - that's how much the bread needs. When the onion is soft and translucent, remove from the heat and allow it to cool. Mix the flour, cornmeal, cheese, and salt together in a separate bowl.

Add the beaten egg to the foamy yeast mixture, and then stir in the somewhat-cooled onion and olive oil. Add a cup of the flour mixture to the wet mixture, and beat with a wooden spoon for about 100 strokes. This will help the overall texture of the bread. Add the rest of the flour mixture and stir slowly until it is all incorporated into a nice doughy ball. If your dough is still quite sticky and wet, dust it with flour.

Turn the dough out onto a lightly floured surface, and knead until it starts to feel like a cohesive bread dough. This can take up to ten minutes of kneading, and you may need to add a little flour here and there to keep it from sticking to your fingers. That's okay, but don't get carried away and add so much flour that the bread dough becomes stiff and unyielding.

Place the ball of dough in a lightly oil mixing bowl. Allow the bread to rise, covered, in a draft-free area for 45 minutes to 1 hour, or until nicely doubled. Press the air out of it ("punch it down") and shape it carefully into a loaf. Place in a greased loaf pan, and allow to rise in a draft-free area for about ½ hour. Place in a pre-heated oven at 375°F and let bake for 35-40 minutes, or until it sounds hollow when tapped on the bottom. Turn out of the pan to cool on a wire rack.

Note: If you like a nice, shiny brown top crust, you may wish to brush it with a little egg wash before putting it in the oven. Just beat up an egg with a little water, and use a pastry brush to apply a thin layer of the wash to the loaf just before it goes in the oven.