January 29, 2012

Beef Fried Rice Noodle

(Belated) Happy Year of the Dragon! How about some 乾炒牛河?

This was the very first dish I had in a Chinese restaurant, and I both adore it and hold it to high standards. It's a tricky one to be sure - careful handling is needed to ensure that the noodles do not become either greasy or mushy. It's also often overloaded with bean sprouts, which puts a lot of people off it entirely, but I don't mind bean sprouts, actually. There's none in the picture simply because I don't tend to keep them around generally, and I didn't remember to pick some up on my way home from work. The loss is negligible, really, especially if you serve the dish with some nice gingered broccoli. It really does need a vegetable on the side, in my books, to feel like a meal.

Now, it should be noted, that while I mentioned that I am picky about this dish, my version includes an ingredient which is not usually found in it (black bean sauce), but I do enjoy the depth of flavour that it brings, so I'm keeping it. Since I use a low sodium version of soy sauce, my dish is not as darkly coloured as some, so if you want a darker overall look, substitute some dark soy sauce in the sauce mixture. Do keep in mind that this is a very sodium-intense dish, though - a little less is probably better for you.

Now, I suspect some of you may be saying "wait a minute! She's got "convertible to vegan" in her tags!" Yep. To convert this dish to vegan, all you need to do is use a combination of sliced mushrooms and/or fried tofu (atsu-age) instead of the beef, and a vegan-friendly sweetener (such as agave). It's still going to be delicious, but it might need a new name.

As for Gluten-Free? Simply ensure you are using one of the GF versions of soy sauce and black bean sauce (or skip the black bean sauce and use a little extra soy sauce in that case, right at the end).

Beef Fried Rice Noodle
Serves 4 (as part of a meal)
Total Prep & Cooking Time: 45 minutes

2 tablespoons peanut oil, divided
200 grams thinly sliced beef
600 grams fresh wide rice noodle (ho fun)
1 cup trimmed bean sprouts
1 medium yellow onion
2 cloves garlic, sliced
2 green onion

Marinade for beef
2 tablespoons low sodium soy sauce
1 teaspoon sugar
2 teaspoons cornstarch
1 tablespoon Chinese cooking wine (or dry sherry)

Sauce
1/4 cup low sodium soy sauce
2 tablespoons water
1 tablespoon black bean sauce
1 teaspoon sesame oil
1 teaspoon beef concentrate

Combine the marinade ingredients in a bowl, and add the beef, stirring well to make sure it is thoroughly coated.

Wash and dry the sprouts (trim the dragging tails, if you like). Wash the green onions and cut into matchstick-lengths (full disclosure - in the picture above, I erred by forgetting to prep the green onions, so I sliced them thinly and added them as a garnish, after the picture was taken). Slice the yellow onion (pole to pole) in long slices.

Combine the sauce ingredients in a measuring cup and set aside.

Separate the noodles onto a plate - if they are really stuck together, place them in a large pot of almost-boiled water (the heat should be off) and let them sit for about five minutes, giving a stir occasionally, until they separate. Drain immediately into a colander. If the noodles separate nicely without the soaking step, give them a quick microwave-zap for a minute or two, until they are hot. This will prevent over stirring later.

Heat a tablespoon of peanut oil in a large non-stick skillet over high heat. Add the garlic, then the bean sprouts and green onions, fry for a minute or two, then remove them to a warm plate. Lift the beef slices out of the marinade, and quickly stir fry them until they are mostly cooked. Remove the beef to the plate with the bean sprouts. Add the second tablespoon of peanut oil, and quickly stir fry the onions until just tender-crisp - they should be translucent, but not too floppy. Quickly add the hot noodles, the reserved marinade from the beef, and the sauce ingredients, and stir and toss the noodles until thoroughly coated and hot throughout. Add the beef and sprouts back into the pan, and continue to stir and toss until everything is nice and integrated. Serve hot, with extra soy sauce and/or chile oil on the side (and a nice green vegetable, too, ideally).

Enjoy!

January 15, 2012

Mujaddara



Mujaddara sure has a lot of different spellings: mujadarrah, mudardara, mejadra, moujadera...the legacy, I suppose of translating from an alphabet with so many more options for the letter "r" alone, than English. The name derives from the Arabic word for smallpox, apparently because of the way the lentils interrupt the rice surface is said to look like a pockmarked face (another example of this imagery in cooking is in the Chinese dish MaPo Tofu, in which chile flakes stand in as pockmarks). It is a relative of kushari, biryani, and probably a dozen other rice-based dishes, and can be dressed up or dressed down as desired.

In any language, Mujaddara is one of those beautifully simple dishes that is both incredibly healthful and eminently affordable. It is a staple in the Middle East that is, even in its simplest form, popular amongst people of every walk of life. Each cook makes adjustments based on his or her preference, availability, or cultural norm: what starts as a dish of rice and lentils topped with fried onions finds infinite variability in the type of lentil, the ratio of lentil to rice, the type of rice or grain, the medium for frying the onions, and the seasonings. It can be served as a complete meal unto itself, plain or garnished with yoghurt sauce, or beside meat or other vegetables for a more complex meal.

It is delicious. It is easy to make. We served it for dinner with a little leftover roasted chicken mixed in, and curry-roasted cauliflower on the side. I want to try making some of the infinite varieties out there, but first I want to make it again, just like this:

Mujaddara

Serves 4

2 medium yellow onions
2 1/2 tablespoons olive oil
1 cup basmati rice
3/4 cup brown lentils
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 teaspoon ground cumin
125 grams roasted chicken thigh meat (optional)
2 tablespoons flaked almonds or pine nuts
1/2 teaspoon kosher salt
1 teaspoon Baharat* (optional)

Slice one onion, and dice the other. Fry the onions rings in 1 1/2 tablespoons of olive oil, until dark brown, 25 to 30 minutes.

Meanwhile, bring 4 cups of water to a boil in a medium pot, and boil the lentils for ten minutes.

Fry diced onions in 1 tablespoon of oil in a large pot. Once translucent, add the salt and spices. Add the rice, and stir it about for a couple of minutes, and then add two cups of boiling water (from the microwave, or a recently boiled kettle). Drain the lentils, and add immediately to the pot of onions, rice and water. Stir well, and bring back to a boil, reduce heat, and let simmer on the lowest temperature for 25 minutes.

If using chicken, remove meat from bones and skin and set aside. Toast the almond flakes or pine nuts in a dry skillet.

Remove lentils and rice from the heat. Stir in chicken and almond pieces, and half the onions. Top bowls with remaining onions and almonds, and serve, sprinkled with Baharat if you like.


*Baharat: Technically, baharat simply means "spices" in Arabic (bahar means spice), and versions vary from place to place. The one I use is a rather simple one made of cinnamon, nutmeg, cloves, cardamom and black pepper, and I use it in the dish, too, in place of the cinnamon and allspice. It is very fragrant. I add the cumin separately, although some versions of Baharat include it in the mix.

January 07, 2012

Chorizo Succotash


January often marks a fresh attempt at better eating habits, and my house is no exception. The luxuries of the holiday season, some of which are still piled up on the dining room table, have become a menacing responsibility - the need to value the efforts which went into making the various treats, both mine and others, and the wish to refrain from waste, all jumble together against the knowledge that December was full of exceptions and indulgence, and that January had better feature some strategic planning.

My reactionary meal-planning almost always skews to the quickly prepared items, generally brightly coloured dishes which feature the greatest variety of vegetables that I can pack into my skillet. This Succotash fits the bill.

A side dish in the American South, succotash generally features a trifecta of lima beans, corn, and peppers, and varying amounts of butter, cream, bacon, or ham, depending on the cook and the needs of the moment. This version adds a small amount of chorizo to bump it up to centre plate, and is served over rice. Leftover succotash can be stirred right into the rice for a pleasing lunch, too.

Don't let the words "lima beans" put you off, either! I use the bitty little frozen ones, and they are tender and tasty, not bland and starchy. Plus, the combination of bacon and chorizo gives you plenty to take your mind off any childhood lima-induced trauma.

Chorizo Succotash
Adapted from "Cook This! Not That!"
by David Zinczenko and Matt Goulding


Serves 4 (over rice)

2 pieces thick, dry-cured bacon
150 grams dry-cured chorizo, diced
300 grams baby lima beans (fresh or frozen)
2 cups frozen corn
1 medium yellow onion, diced
1/4 cup half & half or light cream
1 medium red bell pepper, diced
1/4 teaspoon ground white pepper
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Chop the bacon into lardons, and fry gently over medium heat until crispy. Remove the bacon pieces from the pan, but leave a tablespoon of the drippings. Add the onions and chorizo to the skillet, and saute for about three minutes, or until tender. Add the lima beans (no need to defrost, if using frozen), and stir and saute for another three minutes. Add the frozen corn, and stir and saute again.

Season with cumin and cayenne, add the bacon pieces back to the pan, and taste to see if you need to add any salt (the chorizo and bacon may have added enough). Add the red pepper, and a dribble of water, and saute for three more minutes. Continue to cook and stir until vegetables are tender (test the beans). Add the half & half, and cook and stir until liquid boils off to a thin sauce, almost evaporated. Remove from heat and serve over basmati rice.

Could you make this dish vegetarian? Absolutely. Simply omit the meat, and use a tablespoon of olive oil to saute the vegetables. To give a little more depth of flavour, you might want to add a splash of liquid smoke. Alternatively, you could also use an extra-firm smoked tofu, diced moderately finely, in place of the chorizo. For vegans, follow the vegetarian instructions, but also replace the half & half with either vegetable broth or a non-dairy milk (such as almond or rice milk), possibly thickened with a little cornstarch, to give it body. Please note that I haven't yet tried making the vegetarian versions, but these are my best estimates. If you give it a try, or have other suggestions to veg-ify this recipe, please do leave a note, and tell me how it went.

December 31, 2011

Nasu Dengaku - Miso-Glazed Eggplant


I first had this at a little Japanese restaurant in my neighbourhood, one which is both one of the best in town in addition to being one of the closest restaurants to my house. Vancouver is awash in a sea of sushi joints, often of middling quality, so one that offers dishes that go beyond the California roll are a joy to see.

The restaurant version of this tends to be deep fried, but lightly done, but the home version, simply popped under the broiler, is just as delicious, with a sweet and salty glaze that either revs up your taste buds as an appetizer, or beautifully complements a main course. It's also great in a bento (see below), either at room temperature or re-heated. I went a little light on the sauce, as you can see, and would probably use a little bit more next time. You can also use dark purple, smallish, round eggplants for this, which do tend to keep their colour a bit better, if elegance of presentation is important to you. Really large eggplants are likely too tough for this type of dish, however.

Nasu Dengaku
Serves 4

2 medium-small asian eggplants (thin skinned if possible)
3 tablespoons miso (I like red miso, but any will do)
1/2 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 teaspoon sesame oil
1/2 teaspoon soy sauce

Wash and trim your eggplants, and halve lengthwise. Cut a large diamond pattern into the fleshy cut side with a sharp knife, not going down through the skin. Brush the cut side with sesame oil, and roast or broil, cut-side-down, for 10 to 20 minutes. You can also dry-roast the eggplant in a skillet on the stovetop, if you prefer.

Mix up the dengaku sauce of miso, sugar, mirin and sake, until thoroughly blended, and heat in a small saucepan. Beat vigorously with a wooden spoon, until the sauce turns glossy, thinning with a couple of drops of water, if needed. Divide the sauce between the four pieces of eggplant, brushing it into the diamond cuts. Broil the eggplant very briefly to caramelize the edges of the sauce, slice into chopstick-friendly pieces, and serve. As you can see, I favour green onion as a garnish, because it looks very pretty, and the mild pungency of the onion is a nice contrast to the salty-sweet of the sauce.

The sauce also works as a lovely glaze for pan-seared tofu, or sauteed or broiled mushrooms.


Like the dinner plate above, this bento contains a layer of thinly sliced sesame beef with beech mushrooms on Japanese rice in the one tier, and nasu dengaku, black sesame carrot kinpira, and a mini cucumber in the other.

Happy New Year, everyone! May your year be filled with deliciousness.

December 30, 2011

Margarita Chicken


This is a great little recipe, which I've only slightly adapted from Cook This! Not That!, and really mostly in terms of adding a few more beans (the two to three tablespoons in the original recipe hardly seemed adequate for a serving), and a side dish of simple red rice.

Now, while the recipe shows you how to easily doctor up a can of black beans (drain, add cumin, heat, add lime juice), if you happen to have some left over Spicy Thick Black Beans, simply use two cups of those, instead - you won't be doing any damage for the extra onion, garlic and pepper in the mix.

Margarita Chicken
Adapted from "Cook This! Not That!"
by David Zinczenko and Matt Goulding


Serves 4

Bean Bed
2 cups of black beans, drained
1/2 teaspoon ground cumin
juice from one lime

Chicken
1/2 tablespoon olive oil
4 boneless, skinless chicken breasts (about 4 oz. each)
1 cup salsa verde (warmed up, ideally)
1 cup grated Oaxaca cheese
Salt & Pepper as desired
cilantro, for garnish

If you are serving this dish with rice, get it started right away, and you should be able to easily do the rest in the time it takes the rice to cook (unless you're using instant rice, which I can't recommend). A tasty, simple version of red rice is to just add minced onion and a good sprinkle of ground annatto seed, cumin, and a pinch of salt to your regular steamed rice recipe.

Preheat your oven to 450 F, with the oven rack set to the middle. Heat the drained beans in a small saucepan, with the cumin, until thoroughly heated. Add the lime juice and stir through. Turn heat to low (or off), cover and hold until needed. Preheat your salsa in a small saucepan or in a cup in the microwave.

Salt and pepper your chicken lightly on both sides, and sear in a pre-heated skillet until deep golden brown on the first side - about 3 or 4 minutes - then flip over. As it sears on the second side, for another three minutes or so, gently spoon a little salsa verde over each chicken breast, spreading it with the spoon to just reach the edges of the chicken. Sprinkle with grated cheese, and then place uncovered in the oven for about five minutes, or until the chicken is cooked through and the cheese is bubbling.

To serve, spoon a quarter of the beans onto a luncheon-sized plate, and carefully place a chicken breast atop. Garnish with freshly chopped cilantro. Add the red rice to the side of the plate, and a couple of slices of avocado, and serve with lime wedges on the side for extra lime goodness. Leftovers work beautifully for lunch - I recommend slicing the chicken breast before stashing it away in the fridge, so it can reheat evenly (and more quickly!). I also deeply suspect that any leftovers, should you be so lucky, would make fantastic burritos. I intend to double the recipe next time, and find out.

The original recipe clocked in, according to the author, at 330 calories per serving. increasing the black beans to 1/2 a cup per serving, and adding a modest amount of red rice (3/4 cup of cooked rice) and even adding a quarter of avocado, raises the meal total to a mere (approximate) 525 calories for the whole meal (roughly 24% of those calories from fat) - absolutely still qualifying as a terrific, healthy dinner.

Quite a few of the other recipes from the book (and its companion publications) are available over at Men's Health.

November 20, 2011

Peanut Butter Cookies


These are such a classic cookie.

Some months ago, I promised a colleague that I would make peanut butter cookies for his birthday, which is coming up this week. Fortunately, I remembered ahead of time (for once), and so set about finding a recipe.

I looked high and low, and considered all kinds of exciting variations - some of which included chocolate, or oatmeal, or even quinoa (!), some of which were flourless, low-fat, or otherwise dietarily tweaked to suit what people are looking for these days. None of these were what I wanted, so I did what I should have done in the first place: dusted off my childhood recipe box, dug up the recipe that I have been making since I was eight years old (albeit, not recently), and made those.

They're awfully good.

I use smooth peanut butter, but you could use crunchy if the spirit so moves you. I am currently using an organic, unsalted peanut butter from the company "Nuts to You", which I'm finding to be an excellent cooking ingredient, and remarkably tasty just on its own.

Peanut Butter Cookies

Makes: 36 cookies
Total Prep & Cooking Time: 45 minutes

1/2 cup peanut butter
1/2 cup butter
1/2 cup white sugar
1/2 cup golden sugar
1 egg
1 teaspoon vanilla
1 1/4 cups unbleached flour
1/2 teaspoon kosher salt
1/2 teaspoon baking soda

Those of you who have read other cookie recipes from my childhood will know that the directions actually written down are astonishingly brief. This recipes says "Press with fork and bake 10 minutes @ 350℉".

Here's a bit more detail, for those who want it.

Cream together the butter and peanut butter, either by hand or using an electric mixer. Add the sugar, and beat again. Add the egg and the vanilla, and beat again until nice and smooth. Stir together the flour, salt and baking soda, and add to the peanut butter mixture. Beat until evenly combined and there are no more streaks of flour.

Roll into walnut-sized balls, and place on ungreased baking sheets. Use a greased/oiled fork to press lines or crosses into the balls of dough, flattening them into disks. Bake one sheet at a time at 350℉ for 10 - 14 minutes, depending on your oven (and the size of your "walnuts"). When golden around the edges, remove to cooling racks.

September 25, 2011

Caponata & Polenta

These two dishes make excellent friends. The starch of the polenta creates a filling sense of satisfaction, and its creamy solidness plays counterpoint to the vegetable frenzy that is the caponata.

Of course, you can tell (I'm quite sure) that the polenta rounds in the picture were not from a polenta that I had made myself, but rather from one of those prepared tubes that you can buy. We didn't find it an entirely acceptable substitute, by the way, but once we drowned the grilled-up rounds with the deliciousness of caponata, it sufficed for the evening. Homemade polenta would have made this absolutely heavenly.

The real story here is the caponata. I've been making this for a few years, now, since I first saw a recipe from Giada De Laurentiis for Caponata Picnic Sandwiches. I've tweaked it a little to reduce the oil, and upgraded it from side dish to feature, although any leftovers certainly do make wonderful sandwiches (particularly if you have some leftover garlic bread and bocconcini). I like a piquancy in my caponata, so I reduce the sugar, but your mileage may vary. More sugar emphasizes its sort of sweet-and-sour character.

Easy Caponata
Adapted from Giada De Laurentiis
Serves 4 as a main dish

2 tablespoons olive oil
1 medium Italian eggplant, diced
1 to 2 stalks celery, diced
1 red bell pepper, diced
1 tablespoon dry white vermouth (optional)
1 medium red or yellow onion, diced
1 1/2 to 2 cups unsalted canned diced tomatoes (with juices)
4 tablespoons raisins
1/2 teaspoon dried oregano leaves
4 tablespoons Italian Red Wine Vinegar
1-2 teaspoons granulated sugar
1 tablespoon capers
1/2 teaspoon Kosher salt
1/2 teaspoon ground black pepper
1 - 2 branches fresh basil, stems removed

This dish comes together very easily. Heat the oil in a large skillet. Add the celery and saute a little, then add the eggplant and continue to saute until it begins to soften. Add the salt, and then the red pepper, and splash with a little vermouth if it is sticking (you can also use water). Stir and saute a little more, and then add the onion. Continue to saute, and once the onions are starting to get tender, add the tomatoes, raisins, oregano. Reduce the heat and simmer for about 20 minutes.

Taste, and season with salt and pepper to taste (I don't usually add any more salt here). Add the vinegar, one teaspoon of sugar, and the capers (rinsed and drained, please!), and stir through. Simmer very gently for a couple of minutes, then taste again. If needed, correct by adding more vinegar or sugar. Garnish with torn up basil leaves.

I note that this is much more colourful a dish than it may actually seem from the picture, which I blame on the inordinately, festively coloured (and busy) plate that I served it on.

That's it. Easy, right? And you can grill your polenta while it simmers, or you can make the caponata first, and serve it at room temperature once the polenta is grilled up - it's full of flavour and equally tasty warm or cool - and therefore, excellent picnic fare, as the recommended original application. You could also serve this warm over hot, soft polenta, rather than the firm version.

Now, I haven't mentioned the scruffy looking mushrooms on the other side of the plate, yes, I know. They are simply broiled mushrooms - tasty, but not very glamorous (or photogenic, apparently). Portabella mushrooms cut into slices, tossed with soy sauce and olive oil, and popped under the broiler until tender. That's it! Although, it does lead to another lovely possibility for serving the caponata: brush whole, gills-removed portabellas with a little olive oil and roast until tender, then fill with warm caponata, garnish with basil, and present triumphantly, perhaps with a nice crusty loaf of bread on the side.

September 11, 2011

Greek Shrimp Saute over Orzo

This is beautifully easy, but it's really only half a recipe: the shrimp half. You could serve this over rice, a creamy pasta, garlic toast(!), or baby potatoes, really it's entirely up to you. I chose to serve it over Creamy Parmesan Orzo, which has been a solid workhorse in my kitchen for the past six years, and it worked out just fine.

The recipe is almost embarrassingly easy, although I do need to give credit to Cooking Light's Fresh Food Fast cookbook: This was everything it was supposed to be: fast, delicious, and easy.

Greek Shrimp Saute
adapted from Fresh Food Fast
Serves 3 - 4

454 grams frozen peeled prawns
1 cup grape tomatoes, sliced in half
4 tablespoons Greek-style vinaigrette (lemon and oregano), ideally one with less fat*
10 Kalamata olives, sliced
1/4 cup torn basil
1/4 cup crumbled feta
1 clove garlic, crushed

Thaw the prawns under running water, rinsing well to remove any fishiness. Pat dry with paper towels. Toss with 1 tablespoon of vinaigrette.

Heat a skillet over high heat. Spritz with a little olive oil. Saute the shrimp for about three minutes, or until just barely cooked through. Remove to a bowl. In the emptied skillet, add the rest of the vinaigrette, the tomatoes, olives and garlic, and saute until heated through, about a minute or two, stirring constantly. Add to the shrimp, and toss to combine. Serve up the shrimp over your choice of accompaniment (in this case, the plated orzo), and sprinkle with basil and feta.

Could you add the rest of the Greek Salad components in here? A little red onion, some green pepper, maybe some cucumber, just for the textural kick? Absolutely. Or, you know, you could just make a Greek salad the way you like it, and top it with prawns sauteed in vinaigrette. I'm just saying.

*Here's a good simple version:

White Lemon Vinaigrette

2 tablespoons white balsamic vinegar (or white wine vinegar)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 clove garlic, crushed
1 teaspoon minced fresh oregano
1 pinch dried oregano
1/8 teaspoon Kosher salt

Combine in a sealable jar, and shake until combined. Or, combine in a measuring cup, and whisk the heck out of it!

September 04, 2011

Pineapple Thai Fried Rice

Summer has finally arrived in Vancouver, just in time for one little wave of sunshine before autumn officially hits. What this means for me, practically speaking, is that I now have a limited amount of time to wedge in all of the summery meals that I feel the need to visit every year, or else it will be as if summer never happened at all.

One of these summer favourites is Thai lettuce wraps, which I have posted about long ago again, strangely, just squeezing it in at the end of the season. While I'm eating it, I marvel that I don't make it every single week. The lettuce wraps are dangerous, in a fashion, because I will eat as much filling as I have made, no matter whether I plan to have some leftovers to take to work. I'm assuming it would travel very well to work, but I've never quite managed it. That notwithstanding, some sort of side dish is absolutely necessary, unless you want to make a filling that incorporates a starch as well, which doesn't exactly float my boat. The last time I wrote about it, I served it with spicy soba and gyoza in a sort of glorious cultural mishmash. This time, as of course you can probably guess, I chose pineapple fried rice.

I've made fried rice before, plenty of times, generally leaning toward the Chinese style that features char siu (barbeque pork), scrambled egg, and sometimes shrimp. I love it. Thai-style fried rice, however, I had never actually made at home, although I enjoy having it when I go out. Boy-howdy, there are a lot of different versions out there in Internet Land! I couldn't find one that exactly fit my needs, so I took the information that I gleaned from reading through a lot of different recipes, and put them to work on a sort of ad hoc basis. We were really pleased with the results, so I'm setting down the recipe for my own future reference, and of course, to share with you:

Pineapple Thai Fried Rice
Serves 2 to (theoretically) 4 as a side dish, or one greedy person as a main

1 cup jasmine rice
3 tablespoons coconut powder
1 large pinch lemon grass powder
water, as needed to cook the rice

Don't use too much water, you don't want the rice to become mushy. A little firm is better. Cook the rice using your usual evaporation method. It helps if you stir the coconut powder into the water and whisk to thoroughly combine. When the rice is cooked, turn it out into a bowl, carefully, and use a fork to gently separate out the grains, being careful not to overwork the rice, which will make it sticky. Allow to cool. If making this part ahead, cover and refrigerate until wanted.

1 tablespoon peanut oil
3 red Thai chiles, seeded and minced
1 Thai chile, seeded and cut into strips
2 green onions, sliced
2 tablespoons minced ginger
3 to 5 cloves garlic, minced
5 kafir lime leaves
1 cup finely diced fresh pineapple
1 to 2 tablespoons fish sauce (omit for vegan version, obviously)
1 to 2 tablespoons low-sodium soy sauce (use double soy sauce if omitting fish sauce)
a few fresh Thai basil leaves
lime quarters, for squeezing over top
chopped cilantro, for garnish

In a wok or, failing that, a large non-stick skillet, over high heat, heat the peanut oil. Add the garlic and ginger, and minced chiles, and stir fry for a few seconds, before adding the lime leaves and pineapple. Stir fry until the pineapple starts to caramelize, and then add in the rice. Use a spatula (or wok tool) to fold the rice in the dish, coating all of the rice with the oil and seasonings. Sprinkle with fish sauce, and fold the rice again. Add the soy sauce, and fold again. Add the chile strips, some torn up basil, and the sliced green onions, and fold again. Taste the rice and see if it wants more fish sauce or soy. You want a bit of separation of rice grains, here, so that each grain of rice gets a nice "fried" texture and flavour. In practice, it will still cling gently to its neighbours. Keep gently turning the rice until everything is evenly distributed.

Tweak the seasonings as desired, adding more fish sauce or soy, or a pinch of sugar if that rocks your world, I don't think it needs it with the pineapple, but you choose. Turn out the rice into a large serving bowl, and garnish with cilantro and lime quarters for squeezing over individual portions. The cucumber garnish is of course, entirely optional, but it makes for a nice presentation, and I love eating cucumber slices, so it makes good sense to me.

If this is your main dish, you may want to top it with a crispy-fried sunny egg for each person. If you want to make it hotter, there's always sriracha, or more chiles.

The chile-star garnishes, by the way, are supremely easy. Using those little red Thai chiles, and a sharp knife, slice lengthwise through the chiles in a sort of asterisk pattern, being careful to stop at the top end of the chile. Gently scrape out any seeds. Place the cut chile in a bowl of cold water, and watch it curl open into a star/flower. If it isn't opening up nicely after 30 minutes, check to see if you need to cut down a little closer to the stem. I like to do these up for rice noodle dishes, too - it's the first thing I do when I walk into the kitchen, since they take time to open, and the cold water keeps them fresh until needed.

I didn't have Thai basil at hand, this time, so I made do with Genovese basil, which was perhaps off-profile for Thai cooking, but still delicious. Next time, Thai basil for sure.

August 27, 2011

Cajun Jambalaya with Okra

I am a huge fan of jambalaya, and it's something I almost always make at home, rather than order out. That is solely because I live on the west coast of Canada, where "jambalaya" usually involves pasta instead of rice, and seldom has sufficient seasoning - either in type or quantity, and shockingly often includes cream. When I was in New Orleans, I took great delight in sampling the extensive varieties of jambalaya available - each with a different ratio of ingredients (including seasoning), a different degree of sauciness, and a different notion as to how much one person could/should eat at lunch. Each one was a definitive jambalaya, in its own right.

Jambalaya is such a wonderfully versatile dish, that more's the pity that so few places up here get it right, and by "right" I mean an acceptable variant of the classic forms (Cajun or Creole), which is most emphatically not merely sausage and bell peppers tossed with pasta. Jambalaya needs to be a one-pot dish, rice based, and incorporating the seasonings of the Cajun or Creole variety. The rest - the protein(s), the wet/dry ratio, the choice of featured vegetables, these are all up to the cook. It can be cooked in a deep pot or a skillet, depending on how much you are making at a time.

I have been leaning toward brown, or Cajun-style jambalayas, lately, which tend not to be tomato based. This variation was conceived because I had picked up a bag of lovely looking fresh okra from the market, and needed something to make with it. As it happened, I also had some ham and a couple of chicken thighs that needed using, so, in fine ad hoc style, into the pot they went. My basic methodology is essentially the same as I previously wrote about, but tweaked to incorporate the okra.

Jambalaya with Okra
Serves 4

1 tablespoon vegetable oil
1 large onion, diced
2 medium stalks celery, diced
1 medium green bell pepper, diced
1 cup orange (or red) bell pepper, diced
2 jalapeño peppers, diced
1 1/2 cups okra, sliced
8 oz ham steak, diced
175 g boneless skinless chicken thighs (about 2), diced
3 cloves garlic, minced/crushed
3 cups chicken broth or stock
1 cup parboiled rice
1 teaspoon red Tabasco sauce
1/2 teaspoon cayenne pepper
Salt-free Cajun spice blend (to taste - start with a tablespoon)

Heat a large cast iron frying pan well over high heat. Add oil, and tilt pan to coat bottom. Add ham cubes and sautée until they start to take on a bit of colour. Add cubed chicken, and stir well, but don't allow chicken to brown. Add the onion, celery, green pepper and jalapeño, and stir.

Cook until the onion turns nicely translucent, then add the garlic, Tabasco sauce, and spices. Stir well. Stir in the orange/red bell pepper pieces and the okra until thoroughly combined.

Stir in the (uncooked) rice, making sure that each grain gets well coated by the juices in the pan. Add the chicken stock/broth and stir again, making sure that the rice grains are all submerged. Bring up to a gentle simmer.

Turn heat to very low, cover pan, and cook for 25 minutes, stirring gently once at the ten minute mark. If it seems a little dry, you may wish to add a bit more water at this point, too. If you want to go crazy and add some raw shrimp, this is also the time to do it, at the ten (or, for small shrimp, fifteen) minute mark. Garnish with a little sliced green onion, if you like, and lots of black pepper. Pass the hot sauce.

Obviously, you can switch out the proteins however you like best: smoked sausage, turkey or duck meat, rabbit, venison sausage, shrimp, oysters, alligator, crawfish, or the classic, tasso (spiced ham) for serious points. You can increase or decrease the meat(s) and the amount of vegetables, depending on your taste or what you need to use up - this is a great way to use up extra bell peppers that might be lurking in your fridge.