Sweet & Sour Balti Chicken

The most shocking thing about this dish is how quick and easy it is. The second most shocking thing is how delicious it is. The only reason for those two things to be in that order is that you have to make it before you can taste it. Fortunately, that doesn't take long.

Many Indian recipes seem daunting, because they contain a laundry list of spices (possibly some obscure, if you don't have a large spice collection), and a great deal of chopping. Most shortcuts involve pre-packaged sauces that, while convenient, never seem to deliver the right intensity of fragrance that one gets from cooking from scratch.

Now, I should confess straight away that there is in fact a convenience item that makes this whole thing work. If you're fanatical about doing everything from scratch, go ahead and make your own hot mango chutney (I suppose you'd need to make your own tomato paste, too, in that case, but your mileage may vary). If you just happen to have some of your own mango chutney jarred up from a canning session, or lurking in the fridge from a recent previous endeavour, then use that (and I salute you!), but you get a pretty good result from a quality store-bought chutney.

This dish isn't precisely sour in the vinegary way that Chinese sweet and sour can be, but the mango chutney (and the yoghurt) give it a tanginess that skews to the sour side of the palate and offsets the sweetness beautifully. You may want to serve a vegetable side dish (or an aggressive array of side condiments). I recommend curry-roasted cauliflower florets, banana (raita or pachadi), or carrot raita to get some more vegetable matter onto your plate, but you could also add some quick-cooking vegetables, such as peas, half-way through the simmering time.

If, like me, you don't have a balti pan, you can use a wok, which is very similarly shaped. Failing that, you can use a large skillet, which works just fine.

Sweet & Sour Balti Chicken

Serves: 4
Total Prep & Cooking Time: 20 minutes

750 grams chicken (boneless, skinless)
3 tablespoons tomato paste
2 tablespoons plain Greek yoghurt
1 ½ teaspoons garam masala
1 teaspoon cayenne pepper
2 cloves garlic, crushed
2 tablespoons hot mango chutney
½ teaspoon kosher salt
1 teaspoon sugar
3 tablespoons canola oil
¾ cup water
1-2 serrano peppers, thinly sliced
¼ cup cilantro
2 tablespoons Half & Half / light cream

In a medium bowl, combine the tomato paste, yoghurt, garam masala, cayenne, crushed garlic, mango chutney, salt and sugar, and stir until smooth. If your chutney has huge pieces of mango, you may want to chop them up a bit, otherwise leave any chunks whole.

Dice the chicken into bite-sized pieces.

In a large skillet or wok, heat the oil over medium and scrape the tomato-yoghurt mixture into the hot oil. Stir gently but thoroughly, reduce the heat and cook for about 2 minutes, stirring occasionally. The paste and the oil will not truly integrate, but remain partially separated - that's okay.

Add the chicken to the pan, and stir to coat evenly with the tomato mixture. Add the water, and stir gently until the sauce becomes smooth and liquid. Simmer for about 8 minutes, or until the chicken pieces are cooked through and the sauce has thickened slightly. You may lower the heat and add a lid if the sauce is becoming too thick, or add another tablespoon or two of water.

Add half of the serrano chile slices and the light cream, and cook for 2 minutes, stirring gently.

Serve garnished with the remaining chiles and roughly chopped cilantro.

French Crêpes

These simple crêpes are the lovely foundation for many different fillings and styles - from Suzette to seafood, from lemon-and-sugar to stacks of savouries sliced into neat wedges. Some particular favourites include a filling of bacon, mushroom, and chicken (topped with parmesan), and tomato, goat cheese, and fresh basil. You can fill them with pretty much anything you like. These ones are filled with a creamy mixture of bacon, chicken, mushrooms, onion, and brandy. The recipe for the filling is below. The filled and baked crêpes heat up wonderfully the next day. Best of all - these are not difficult. They take a little time if you cook one at a time (recommended, to start), but rather low effort, especially once you get the knack of tilting the pan around.

Crêpes (Plain)

Makes 12 crêpes (8" diameter)
Total Prep & Cooking Time: 40 minutes (faster if you can cook two at a time)

3 eggs
1 cup milk (1% is fine)
1 tablespoon oil
3/4 cup unbleached flour

Combine in a blender or food processor until smooth. If you are beating by hand, you may wish to take the extra step of straining the batter once you have finished mixing, to ensure a smooth result.

If you are making a filling, let the batter stand at room temperature until you finish preparing the filling.

Heat a crêpe pan or 8" (20 cm) nonstick skillet over medium heat until a drop of water dances. Spritz with canola oil, or brush lightly with mild oil of your choice.

Using a ladle or scoop that holds 3 tablespoons, measure your first crêpe's worth of batter. Lift the skillet off of the heat (I hold it in the air) and quickly pour the batter into the middle of the pan. Drop the ladle and rapidly tilt the pan in a circular motion, to spread the batter until it evenly covers the base of the pan. Return the pan to the burner, and allow the crepe to cook until lightly golden, and the edges release from the pan, about a minute or two.

Slide a silicone spatula under the crêpe (or grab the edge carefully with your fingers) and flip it over. Let it continue to cook for a minute, and then slide the crêpe onto your work surface for filling.

Repeat until all of the crêpe batter has been cooked.

If I am making baked crêpes, I fill the finished crêpe and place it in a greased baking dish while the next crêpe is cooking, so the process becomes an alternation of tasks. You can also make the crêpes ahead, and fill them all at once. Crêpes keep well in the fridge for a day or so (unfilled, separated by waxed or parchment paper sheets) and can be frozen for up to a month with no ill effect.



Chicken & Mushroom Crêpe filling

Makes enough to fill 12 8-inch crêpes (enough to serve four people)

4 pieces thick cut bacon
2 tablespoons butter
200 grams cremini mushrooms (or mushrooms of your choice)
450 grams cooked chicken breast
1 medium yellow onion, minced
1 teaspoon chicken bouillon paste
2 tablespoons brandy
3/4 cup Greek style yoghurt, plain (or sour cream)
2 teaspoon cornstarch
1/2 cup water
4 teaspoon grated parmesan cheese
1/4 cup parsley

Dice the bacon and fry until almost crisp, and remove most of the rendered fat from the pan. Add the butter, chopped mushrooms, and onion, and cook until tender. Add the brandy, and stir through, and then add the chicken paste. Add the water mixed with 1 teaspoon of the cornstarch and stir through, and then the and yoghurt mixed with the remaining 1 teaspoon of cornstarch. Stir and cook until the mixture is reduced to a thick creamy sauce. Add finely diced chicken, and stir through until everything is nicely heated.

Lightly grease a 9x13" baking dish, and preheat your oven to 350 F. On your work surface, lay one crêpe golden-side-down, and place two tablespoons of filling on the bottom third of the circle. Fold the bottom edge up, and then roll the crêpe into a compact cylinder. Place in the baking dish. Repeat until all the crêpes are filled and in the pan - they should just fit nicely, ten across and two side-ways. Any leftover filling can be mixed with the parmesan and parsley, and spooned down the centre of the row of crêpes.

Put the pan of crêpes in the oven for about ten minutes, and then broil for a few more minutes, or until the edges are golden-tinged.

Breakfast at home: Chile Corn Breakfast Casseroles

These are individual breakfast casseroles adapted from "Mini Chile Relleno Casseroles" recipe from Eating Well magazine. It's really not that much work, but it does take a bit of time in the oven (time to have a shower, and make coffee, perhaps?) so is best suited for weekends. Chorizo would make a lovely side dish, as would tortillas, johnnycakes, or cornbread.

Chile Corn Breakfast Casseroles
Serves 2

1/2 cup pickled green chiles
1/3 cup frozen corn
1 green onion
1 cup shredded Pepper Jack cheese
1/4 teaspoon ground cumin
1/2 cup 1% milk
3 large egg whites
2 large eggs
1/4 teaspoon salt
pinch dry mustard
Tabasco pepper sauce to taste
1/4 teaspoon paprika (or ground chipotle)

Preheat the oven to 400 F with the rack in the middle of the oven.

Prepare two ramekins (295 ml/10 oz.) by spritzing very lightly with olive oil. Place the ramekins on an edged baking sheet for easy manoeuvring.

Drain the chiles very well, squeeze dry with a paper towel, and mince. Rinse the corn in a strainer under very hot water until thawed. Drain very well, and squeeze dry with a paper towel. Finely mince the green onion. Divide the chiles, corn, green onion, and cheese equally between the two ramekins. Sprinkle with the cumin.

Combine the eggs, egg whites, milk, salt, dry mustard, and Tabasco sauce, and whisk or blend until smooth. Pour the egg mixture over the vegetables and cheese in each ramekin. Sprinkle with paprika (or chipotle, or ancho).

Slide the baking tray with the ramekins into the oven for about 25 - 30 minutes, or until the top is domed and the dish appears set when jiggled. Serve in the ramekins.