Showing posts with label Chiles. Show all posts
Showing posts with label Chiles. Show all posts

January 11, 2015

My Mom's Chinese Beef & Greens


My mother used to make a version of this quite regularly, served over brown rice as was the custom of our household. I don't know where she got the original recipe, or what modifications she might have made to it. As both her knowledge of and exposure to Asian cooking of any kind was severely limited during the time we kids were growing up, and the availability of such ingredients in our small town was quite restricted, her version did not contain either sambal, fermented black beans, or even fresh ginger, and it was thickened with flour rather than cornstarch or tapioca flour (my version still is). It still tasted wonderful, and was a family favourite.

As I began to make the dish for myself as an adult, I gradually added the black beans, sesame oil, and exchanged some of the ground ginger for freshly grated ginger root. Plain button mushrooms were switched for shiitake, straw, or shimeji/beech mushrooms (although I'll still use buttons if that's what is available to me).

Normally there's about twice the amount of bok choi that you can see in the picture - it turns out that I had less on hand than I realized when I went to make the dish. It was still excellent, but had slightly less greens than usual. The baby corn is the most recent addition to recipe, and it's an absolute keeper. This recipe continues to be requested on a regular basis in our household.

Mom’s Chinese Beef & Greens

Serves 4-6 (over rice)

500 grams extra lean ground beef
1 large onion, halved and sliced, pole-to-pole
3-5 cloves of garlic, sliced or pressed
200 grams mushrooms, sliced or quartered if necessary
1 large head of bok choi, washed & sliced or 4 heads of mini bok choi
1-2 carrots, peeled & sliced into coins
200 grams fresh baby corn, sliced once each horizontally and vertically (optional)
1 thumbs-length of fresh gingerroot, sliced, minced, or grated
1/2 teaspoon dried, ground ginger
1/2 teaspoon ground white pepper
2-3 tablespoons soy sauce (preferably a less sodium type)
1 tablespoon black bean sauce or Chinese fermented black beans, rinsed and mashed
1 teaspoon sambal oelek or other chile paste or chile oil
1 cup stock – beef, chicken, bouillon cube – whatever you’ve got
1 large tablespoon of flour
1/2 cup of cold water
1/2 teaspoon toasted pure sesame oil

In a large, heavy-bottomed skillet or cast-iron pan, over high heat, brown the beef until any liquid has boiled off and the meat is frying gently. If you are not using extra lean ground beef, you may wish to drain any excess fat.

Add the chopped onions, garlic, ginger root, baby corn, and carrots, and stir well until the onions are translucent. Add the mushrooms, white pepper, ground ginger, black beans (or black bean sauce) sambal oelek and soy sauce. Stir well. Add a smidge of water if it’s starting to stick on the bottom, and/or lower the heat a little.

Let the mixture fry a little until the mushrooms start to get tender, and then add the stock or broth. Stir well, scraping the bottom of the pan so that nothing burns on. Bring to a gentle boil. Mix the cold water and flour together with a whisk, or shake together in a plastic lidded container until smooth. Pour into the meat mixture, stirring constantly, and bring back to a boil to thicken the gravy. If it gets too thick, you may need to add a little more water or stock. Reduce the heat and let simmer until the vegetables are tender.

Taste the gravy and adjust the seasoning to taste.

Slice the bok choi is sliced into large, bite-sized pieces (they will shrink a bit as they cook). Pile the bok choi on top of the meat mixture – don’t stir it in – and cover with a lid. Cook over medium-low heat for about five minutes, or until the greens wilt and decrease in volume. Then, stir carefully into the beef mixture underneath. Add sesame oil and stir through.

Taste to adjust seasoning, then serve over rice. My family liked to add a final drizzle of soy sauce at the table.

If you have leftovers, they can easily be reheated in the microwave or the stovetop, but my mother's usual approach was to combine the rice and beef mixture thoroughly, and then reheat it in the oven, covered, in a casserole dish (with maybe a tiny sprinkle of extra water to keep it from drying out. We liked it just as much on the second day as the first, even though we referred to it as "horse mash" because my sister thought the combined dish looked much like the cooked porridge that was fed to horses recovering from strangles (equine distemper), in the stables where she worked.

October 31, 2014

Cornmeal Dumplings


Chili and cornbread is a really classic combination. Cornbread, of course, can take many different shapes and forms, not to mention bonus flavours and the eternal debate between sweet/not-sweet that rages through the Americas. My favourite, growing up, was Southern Spoon Bread, a cornbread leavened with beaten egg whites into a lusciously light accompaniment to almost any meal. But I like all kinds of breads made from corn.

Stew Dumplings are the fastest form of bread that I know. They're quicker to whip up than cornbread, biscuits, or scones. The dough requires no resting period like tortillas or arepas, and because they cook on the stovetop, right on top of whatever savoury concoction you're already simmering, they take very little time to cook. No oven pre-heating, no extra pan(s) to grease. I like Stew Dumplings for beef or chicken stew, but chili feels like it needs a little extra something. So, after looking at my cornbread recipe, I decided to simply swap out some of the all-purpose flour with yellow cornmeal in my classic Stew Dumplings recipe. It worked wonderfully, and the next time I do this I may also add some chile flakes, to make them prettier.

While I used these on top of a simple ground beef and bean chili, I think you could also use them on a chicken stew with great success, especially a green chile chicken stew.

Cornmeal Dumplings

Makes 8 dumplings
(serves 4)
Total Prep & Cooking Time: 20 minutes

2/3 cup all-purpose flour
1/3 cup yellow cornmeal (not superfine)
2 teaspoons baking powder
Pinch chile flakes (optional)
1/2 teaspoon kosher salt
1-2 tablespoons chicken fat or canola oil
1/2 cup 1% milk

In a medium mixing bowl, use a fork to stir together the flour, cornmeal, baking powder, and salt. Add the chicken fat (or canola oil), and stir it through – it will give the flour a lumpy appearance, which is fine – keep stirring until the lumps are very small. Add the chile flakes, if using, and stir through.

Make a well in the middle of the flour mixture, and pour the milk in all at once. Stir (with a fork) very rapidly and thoroughly, until all of the dry flour is brought into a stiff, sticky, batter. Use a tablespoon to drop eight (8) dollops of batter evenly over the surface of a bubbling, hot stew. Make sure there is sufficient liquid in the stew – the dumplings should just have their “feet” wet, but mostly be sitting on top of solid lumps. If there is too much liquid, the dumplings will sink a bit. They'll still taste good, but will expand downward instead of upward, and be a bit denser and wetter.

Cover the pot tightly, set the burner temperature to low (so the chilli doesn’t burn) and let the dumplings cook for 15 minutes – no peeking! Do not lift the lid until the dumplings are cooked, or they will become dense and soggy. Serve two dumplings per person.

If you're one of those really organized pantry people, you might want to jar-or-bag up premixed dry ingredients, since you only then need to add a dollop of fat and the milk (you could also use milk powder in a mix, for truly hardcore, and just add water and oil).

For classic Stew Dumplings, replace the cornmeal with more all-purpose flour, and add 1/4 cup chopped fresh parsley.

August 28, 2014

Cucumber Tea Sandwiches with Chile-Basil Butter


These darling little sandwiches were inspired by Madhur Jaffrey's Indian-accented tea sandwiches, which call for chile-mint butter, and don't contain cucumber. I was tempted to add a hint of ground coriander and cumin to the butter mixture, just to elevate the sense of Indian flavours, and I might do that next time. Hers also had a touch of lemon juice in the butter mixture, which I might try as well, as I think the added brightness will work nicely.

Cucumber Tea Sandwiches with Chile-Basil Butter

Makes 8 Tea-sized Sandwiches

4 larges slices of thinly sliced soft white bakery bread
2-3 inches finely sliced cucumber
3 tablespoons soft butter
2 tablespoons minced basil
1 minced green chile
Kosher salt
Black pepper to taste

Mix the butter, basil, green chile, and a pinch of salt (along with any bonus seasonings you'd like to add) until thoroughly combined. Spread the butter mixture thickly on one side of each piece of bread.

On two of the slices of buttered bread, layer as many pieces of cucumber, overlapping, as you can fit onto the bread. Don't worry about peeling the cucumber (unless it has an inedible peel), the dark green adds a nice bit of contrast. Top the cucumber'd bread slices with the other buttered slices of bread, to make two large sandwiches.

Trim the crusts, using a very sharp knife and a single downward slicing motion for each side, to prevent the sandwiches from trying to fall apart. Slice each sandwich into quarters, in whichever way you see fit, or use a sandwich punch or cookie cutters if you want fancy shapes.

Serve right away, so that the bread doesn't have a chance to dry out. If necessary, cover tightly with plastic wrap until ready to serve.

July 27, 2014

Caribbean Curried Chicken Skillet Dinner


It's been a while since I made a rice-based skillet dinner, so I thought it was time. You can easily adapt this recipe to use boneless chicken thighs, if you prefer, simply by shortening the cooking time and finishing the cooking solely on the stovetop. However, you won't get quite as pretty an effect, and of course, you won't get the crispy, delicious chicken skin.

Caribbean Curried Chicken Skillet Dinner

Serves 4

8 bone-in chicken pieces
1 tablespoon unbleached flour
2 — 3 tablespoons Jamaican-style curry powder*
1 tablespoon peanut oil
1 cup parboiled rice
2/3 cup coconut milk
1 1/3 cups water
3 tablespoon shredded unsweetened coconut, toasted
2 large carrots, shredded
30 grams sultana or golden raisins
1/4 cup finely sliced green onions
1 — 2 Scotch Bonnet Chili peppers, minced

Preheat oven to 400 F.

Combine the flour, curry powder (and salt, if you are using an unsalted curry powder) in a shallow bowl, and toss the chicken pieces to lightly coat.

In a large skillet over medium heat, heat the peanut oil and add the chicken pieces, skin side down, working in batches if you need to. Sear the chicken until darkly golden brown on the skin side, about six to eight minutes, and then flip over to brown the other side, too (for about five minutes). Set the chicken aside on a clean plate.

While the chicken is browning, combine the coconut milk, water, and the remaining curry powder/flour mixture, whisking until smooth, and have it standing ready.

When all of the chicken is out of the pan, drain most of the fat (and any loose browned curry powder) leaving only a thin layer of oil in the pan. Add the shredded carrots, green onions, scotch bonnets, and raisins. Stir and fry for a minute or so, before adding the rice and toasted coconut. Stir around until the rice is thoroughly coated, scraping the bottom of the skillet with your spoon or spatula so that everything is evenly integrated.

Add the coconut milk mixture to the rice and stir well, to ensure that nothing is sticking to the bottom of your skillet.

Return the chicken to the pan, placing each piece skin-side up in a single layer so that the skin is not submerged in the liquid. Place skillet uncovered in the hot oven, on a middle shelf for 30 minutes. (check at 20 minutes to see if more liquid is needed).

Remove chicken pieces from the skillet onto serving plates, and spoon up the rice with a big serving spoon. The rice will be creamy-textured rather than pilaf style. If I have leftovers, I take the meat off the bones before cooling and refrigerating, to make re-heating in a skillet or microwave easier.


This dish can be pretty fiery and intense, so a fresh green salad will help provide a cooling counterpoint.

*Use a Jamaican-style curry powder if possible. Also, check to see if your curry powder contains salt; if not, you may want to add a half-teaspoon of kosher salt (or coarse sea salt).


May 24, 2014

Almond Chile Chicken


I almost called this "Not-Quite Kung Pao Chicken" as the primary difference is the use of almond slivers instead of crushed or whole peanuts. However, it turned out much too tasty to burden with a name that suggested it was not living up to its full potential. Another significant difference is the absence of Szechuan pepper, although it would be a great addition. This recipe makes no claim to authenticity, but it is delicious. With three sources of chile, it's also very hot.

It's helpful to allow the chicken to marinate for a little while, at the very least while you prepare the peppers and toast the almonds, but ideally at least for half an hour. You can easily add in another vegetable for an all-in-one dish green bell pepper, for example, or diced baby corn, or even finely chopped celery (to stay true to its Kung Pao roots), but don't crowd the chicken with a lot of other things. Maybe serve a simply steamed gai lan with a shot of oyster sauce, or sautéed baby bok choi with a nice dressing on the side. Serve the chicken over rice.

Almond Chile Chicken

4 Servings

400 grams boneless chicken (breast or thigh)
1/3 cup slivered almonds, toasted
1/2 small red onion, thinly sliced
handful of dried red chile pods
3 — 4 fresh red chiles (long, preferably)
3 cloves fresh garlic, minced
1 tablespoon peanut oil

Marinade and cooking sauce
2 tablespoons Chinese mushroom sauce (or oyster sauce)
2 tablespoons low-sodium soy sauce
1 teaspoon honey
1 tablespoon Sriracha sauce
1 tablespoon dry sherry (or Chinese wine)
1 teaspoon rice wine vinegar (or black vinegar)
1/2 teaspoon cornstarch

Garnish
green onion, thinly sliced
cilantro, stems removed

Combine the marinade ingredients in a large bowl, and stir until thoroughly combined. Cut the chicken into bit-sized pieces, and add it to the marinade, stirring well until the chicken is completely coated in sauce. Cover and let rest in the fridge for a few hours (if possible).

Thinly slice the red onion and mince the garlic, and set aside. Toast the almonds gently in a dry skillet until they are fragrant and golden brown, and set aside. Remove and discard the seeds from the fresh chiles and julienne the pods into nice, long matchsticks. Prepare the dry chile pods by removing the stem end, shaking out excess seeds, and breaking longer pods in half (or thirds).

Prepare any additional vegetables (either for this dish, or for a separate side), and slice the green onion and roughly chop the cilantro for your garnishes.

Have a half-cup or so of room temperature (or hot) water standing by once you're ready to fry.

Heat a large nonstick skillet (or wok, if you're set up for it) over high heat, and add the peanut oil. Using a slotted spoon or spider-tool, remove the chicken from the marinade (reserving the marinade to add later). Add the chicken in a couple of batches to the hot peanut oil, and let the pieces sear for a moment before giving it a quick stir. Add the red onion and stir through, and continue to sauté for another minute. Add the fresh chiles and the dry chile pods, and stir again. If you're adding diced baby corn, now is the time to add it, otherwise add any quicker-cooking items along with the marinade in a couple of minutes.

If the chicken starts to stick, or the marinade starts to burn, add a tablespoon of your stand-by water to loosen it up. Don't add too much water, or you'll be steaming your dish instead of frying it. You can get around this by simply using more peanut oil than indicated, but that makes for a much richer dish. Continue to sauté for another minute or so, and then add the reserved marinade along with another splash (ahem, tablespoon) of water, and stir rapidly to allow the sauce to cook through thoroughly and coat the chicken once more. Give it another couple of minutes sauté time, and add the almonds. Stir though, adding another tablespoon of water if it seems too dry, although you probably won't need to. Plate immediately, and garnish with the green onion and cilantro.

April 13, 2014

Duck Noodles


Duck Noodles are delicious. But you can already tell that, just from the name: Duck Noodles.

This is partly a recipe and partly a serving suggestion. You probably already know how to stir fry some vegetables and noodles, and your selection of both might vary from mine (although I must put in a vote for both baby corn - fresh, if you can get it - and snow peas, which go so beautifully with the duck). But, at the end of the day, make the noodles how you like best, and top them with this tasty, tasty duck.

Pan Seared Duck Breast for Duck Noodles

Serves 2

350 grams duck breast (skin on)
3 tablespoons reduced sodium soy sauce
1 tablespoon dark soy sauce
1 teaspoon sesame oil
1 teaspoon chile oil (optional)
1 teaspoon honey
1 tablespoon finely grated ginger (grating from frozen is easiest)
1 clove of garlic, sliced
2 star anise stars

Combine everything but the duck into a small dish (just large enough to fit the liquid and the duck breast (which will go in later), and stir well to combine, making sure that the honey is all dissolved.

Trim any straggly bits from the duck breast (if necessary) and, using a very sharp knife, cross-hatch the skin (that is, make long, shallow cuts diagonally along the whole length of the skin, and the turn the knife approximately 90 degrees and repeat, so that you end up with diamond-shapes over the whole surface). The closer the cuts are to each other, the better the fat will render during the cooking phase. Be sure when you are cutting to cut only through the skin and fat, and not into the duck meat itself, or the meat may dry out a little as it cooks. It is easiest to do when the duck is very cold, because the fat stays firm as you cut. When the whole surface of the skin has been cross-hatched, place the duck skin-side up in the marinade, and let sit for about 4 - 6 hours. Ideally, the liquid will not cover the skin, but don't worry if it does.

When you are ready to start cooking, prepare all of your mise en place for the noodles and vegetables, so that they are ready to go. Preheat your oven to 400 F, and preheat a steel or cast iron skillet until very hot.

Remove the duck from the marinade, and pat dry, especially the skin. Sprinkle the skin with a little coarse salt, and place skin-side down in the dry, very hot pan. Immediately turn the heat down to medium, and do not touch the duck again for at least five minutes.

If the skin is now golden brown and crispy all the way through (the edges may get a bit darker, especially if they got marinade on them), remove it from the pan. If the skin is not yet ready, wait another minute or two, peeking as necessary. Drain the excess fat from the skillet (reserve it for other cooking purposes) and return the duck breast to the pan, skin-side-up. Place it in the preheated oven and roast until the desired doneness - 10 minutes for very rare, 15 for rosy medium-rare (preferred). Remove from the oven, and transfer the duck to a cutting board to rest before you slice it.

While the duck is in the oven, and then resting, finish preparing your stir fry with the vegetables and the noodles. A spoonful of the reserved duck fat in the stir fry accentuates the duck flavour in the final dish. You can also use some of the marinade from the duck in the stir fry, but be sure to remove the star anise.

Arrange the finished noodles and vegetables on a large serving platter (or bowl), and then thinly slice the duck breast and lay it across the top. Garnish with thinly sliced green onion and red chiles.

March 09, 2014

Vietnamese-inspired Lemongrass Pork Meatballs


What do you do when you have a surplus of lemongrass? Well, you could make meatballs, of course.

Living in this small city in Germany, access to Asian cuisines is rather limited, and often quite different from my previous experience of those cuisines in Vancouver. There are some tasty options, but there are also some notable absences, and much less variety than I've been accustomed to. I've taken on the challenge of making some of the things that I miss from Vancouver, and my list grows bigger every day.

That being said, I don't believe this to be any kind of authentic Vietnamese dish; rather, it is me playing with the flavours of Vietnamese cuisine and having fun while I do it. If you are looking for the springy sort of meatballs that one gets in Phó, you'll need to look elsewhere, as these are more in the Italian meatball school of texture (if not flavour). But if you want a tasty Vietnamese-inspired meatball treat - lordy, check these out! Bursting with flavour.

As I slowly build up my pantry, each new ingredient opens another door to new items to cook. My latest ingredient is fish sauce - essential for Vietnamese and Thai cooking. Because my fridge is a tiny German bar-sized fridge, shelf space for bottles is at an absolute premium, so I looked for the smallest bottle of fish sauce that I could find. That turned out to be a brand that also has red chiles in it. At first I balked - I tend to stick to the more neutral versions of basic ingredients, especially for cuisines outside my own - but as I turned it over in my head, I realized that I never use fish sauce without also adding chiles, so it was probably going to be okay. And it was. There's something about the chiles that actually takes the edge of the odour of the fish sauce, and that's kind of a relief, actually. It means that I get that all-important flavour that is so necessary in a lot of the dishes, without flinching my way through the adding of it.

Vietnamese-inspired Lemongrass Pork Meatballs

Makes 20 meatballs

500 grams finely ground lean pork
2 stalks lemongrass (preferably young)
1 tablespoon finely grated ginger
2 large cloves garlic, crushed
1 tablespoon fish sauce (with chiles)
1 long red chile pepper, seeded and finely minced
1/2 teaspoon kosher salt
½ teaspoon ground white pepper
¼ cup minced cilantro
4-5 basil leaves (preferably Thai or Vietnamese basil), minced
¼ cup panko-style flakey breadcrumbs

Into a large mixing bowl, grate the tender, white part of the lemongrass using a microphone grater. Add the rest of the ingredients (except the pork) and mix well with a fork. If the mixture seems quite dry (it should look crumbly but a bit moist), add up to another tablespoon of the fish sauce. I use fish sauce with chiles, because there's simply no application that I have for fish sauce that doesn't call for chiles, and I find the added chile flavour takes some of the edge of fish sauce, while still allowing it to contribute its essential fish sauce qualities to the dish.

Crumble or tear the pork into little bits, allowing the bits to fall onto the seasoning mixture. When all the pork is added to the bowl, use a fork, or your impeccably clean hands, to gently work the seasoning mixture through the pork until it is evenly distributed, but try not to overwork the mixture - you're not kneading bread here, just trying to combine the ingredients.

Preheat your oven to 400 F. Use about a teaspoon of peanut oil to grease the bottom of a 7x11" glass baking dish or a rimmed baking sheet. Divide the meat mixture into twenty golf ball sized meatballs (a 1-tablespoon disher is what I use; I scoop all of the meatballs out, and then go quickly back over them to make sure they have a nice, round shape all the way around, since the disher tends to make them a bit flat on the bottom). Bake uncovered for 25 - 30 minutes. Serve hot, or allow to cool and freeze on a plate until firm before bagging them up for a future meal.

I've served these over a plain version of Coconut Ginger Noodles, with a marinated vegetable salad - essentially, fresh shredded carrots, julienned cucumber, minced chiles, green onion, cilantro, basil, with a (chile) fish-sauce vinaigrette (if I'd had daikon on hand, or even any other radish, I'd have thrown that in, too). Given the added chile in the fish sauce, it was quite spicy, but added a wonderfully fresh crunch to contrast against the soft noodles and luxurious textured meatballs.

Since there were only two of us for dinner, we restrained ourselves at consuming half the batch and the rest were stashed in the freezer for a future dinner - very likely a banh mi choose-your-own-adventure meal within the next week or so. I can hardly wait.

February 01, 2014

Malaysian Rendang


Rendang ist a wonderfully spicy meat stew, originally from Indonesia, but which has traveled well and evolved a number of delicious, location-specific permutations. I've made both Indonesian and Malaysian versions in the past, but there are also Indian, Thai, and Philippine versions to be had. It is classed as a "dry curry" based on the volume of liquid in the finished dish being on the low side, although mine here is a little wetter looking than it might otherwise be, as I didn't use quite the prescribed amount of meat.

The steps in this recipe are fairly simple, especially if you are using ground spices and/or have a processor or mini-prep to help. However, even in my (currently) low tech kitchen, it was pretty easy. I used a mortar and pestle for the whole spices that I had on hand, and also to pound the onions. A less messy alternative for grating/pulping the onions and ginger is the microplane grater, of course. Choose one a little larger than you would use to zest a lemon, say one you would use for somewhat coarsely grated parmesan. A box grater is not ideal for this, because its holes are variously too big or two small, but it will do in a pinch.

The prep is all up front, and then you can leave it alone to simmer on low heat, or in an an oven at 150 C / 300 F for a couple of hours (it would also work in a crockpot), while you relax with a refreshing beverage.

Malaysian Rendang
Adapted from The Essential Asian Cookbook

Serves 4-6 as part of a rice based meal.

900 grams chuck steak, cubed
2 medium yellow onions
4 cloves garlic
3-5 long red chile peppers, seeded
1/2 inch piece of ginger root, grated
400 millilitres coconut milk
1 tablespoon peanut oil
1 tablespoon ground coriander
1 tablespoon ground cumin
1 teaspoon ground turmeric
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon cayenne
1-2 large strips of lemon zest, pith removed
1 tablespoon lemon juice
1 tablespoon palm sugar
1 tablespoon tamarind concentrate

Finely grate the onion and garlic, and finely chop or puree the red chiles. You can do this in a food processor with a couple of tablespoons of the coconut milk if you like, pulsing until it becomes a sort of paste.

In a dutch oven, or other large, heavy pot, heat the peanut oil until just shimmering. Add the onion paste along with the dry spices, lemon rind, and meat. Stir until the meat is thoroughly coated with the spices, and then add the remaining coconut milk. Simmer over low heat for 1.5 hours, stirring occasionally, until the meat is tender and the liquid has mostly disappeared into a thick gravy.

Once the meat is tender, and the oil starts to separate from the gravy (you will see it start to form little tiny pools on top of the gravy), add the lemon juice, the sugar, and the tamarind, and stir it gently through. Serve with steamed rice. Curry-roasted cauliflower makes a great side.

You will note that this recipe does not call for salt. It may not need any. Taste it after you've added the tamarind, and decide if you would like to add a little salt to the dish as a whole, or simply allow individuals to adjust their own servings accordingly.

Bonus: This tastes even better the next day, so if you want to make it for a potluck or dinner party, it's easy to knock it out the day before, and then just gently re-heat the next day, while you set about the rice and any other condiments. It also freezes very well for up to about a month.

July 25, 2013

Refrigerator Triage: Salsa Pie



You know when you have that bit of salsa left over, but no tortilla chips or even tortillas? Sure, you might just throw it on a cheese sandwich, make an omelette, or even just pop it into the freezer, but you should also know this: it makes a wonderful ingredient for savory pie.

So, this is one of those lazy posts where I'm really giving you more of a serving suggestion than a recipe.

You will need pastry for a double crust pie - such as this tried and true pie crust recipe:

Double Pastry Crust
for a 8 or 9" pan

1 1/2 cups all purpose (unbleached) flour
1/2 cup butter
pinch of salt
1 tablespoon vodka
4 tablespoons cold water

Place the flour in the bowl of a small food processor fitted with a metal cutting blade. Add the pinch of salt and the butter (cold is best) in chunks, and pulse until well mixed, and the butter is in pieces no larger than a piece of confetti. Add the vodka and the water, all at once, and pulse again, continuing to pulse until the dough comes together and pulls away from the edge of the bowl. If the dough won't come together, try adding a tiny extra spritz of water. Dump the dough onto your lightly floured work surface, and, as quickly as possible, shape it into a couple of flat discs. Chill the dough for 10 minutes, then roll out as needed.

For the pie filling, this is my usual method:

Fry up some finely diced onion and protein of your choice - here I've used lean ground beef, but you could use any ground meat or analogue you want. Add a little stock to enrich the taste if you like, otherwise just use a bit of water (about a quarter cup). Season the meat to taste with cumin, garlic, oregano, and ground chiles. If your salsa is not very salty, and if your beans are unsalted, you might want to add a little bit of salt now, too.

Add about 400 mL cooked beans - here I've used black beans, but you could use kidney, canellini, pinto, even re-fried beans, if that's what you have. If you mash about a third of the (whole) beans, that helps hold the filling together at the end, when you're slicing the pie. You could also sprinkle a little flour over the meat mixture as it fries, to thicken it (or use a slurry - I won't judge). In goes anything else you think would be good. We always have chiles, so in go a few chopped chiles, we usually have frozen corn, so in goes some of that, and at last, the salsa goes in to tie everything together. A cup of salsa is a good amount, but if you don't have that much, don't worry.

Once everything is well combined, and you've tasted it and adjusted the seasonings to your preference, set it aside and roll out your pie crust. Put the filling in (it doesn't need to cool down) and make sure it's evenly distributed (a low dome in the centre is nice), cover and seal the edges in the manner you like best, slit the top in a few places, and then bake at 450 F for 25 minutes, turning it down to 350 F for another 10 minutes or so, until the crust is completely golden top (and bottom, if you're using a glass pie plate, it's easy to check).

Let the pie stand for about 10 to 15 minutes before slicing. While the pie rests, you can make a nice salad to go with, like the purple cabbage buttermilk slaw in the picture.

Still got extra salsa left? Serve it on the side!

PS: Want a vegetarian version? Use your favourite vegetarian pie crust, and use brown lentils in place of the ground beef (the same method as you would use for lentil tacos, for example), or a combination of brown lentils and barley or bulgar wheat. You may want to mash a few more of the beans, to ensure the filling holds together in the end (rather than spilling all over the plate, leaving a sad, deflated crust).

July 01, 2013

Turkey Enchilada Casserole

Happy Canada Day, everyone! Now, "enchilada" may not be the most Canadian thing you've ever heard of, but we do seem to enjoy a good casserole, and we love adopting other cuisines into our own. This is a very tasty recipe that takes a bit of time to put together, but is very satisfying.


This is Palle's recipe. It is at its best when eaten fresh, but can be packed for lunch the next day. It can also be frozen, but the texture suffers a bit on re-heating (the tortillas are softer). In that case, add a healthy dose of salsa, or a Mexican-style hot sauce, such as Cholula to pep it back up again.

Turkey Enchilada Casserole

Serves 6 - 8

1 teaspoon or so of lard or oil
1/2 medium onion, finely chopped
675 grams ground turkey meat
2 cloves garlic, crushed
1/2 teaspoon Mexican oregano
1/2 teaspoon ground cumin
5 cups red enchilada sauce (see below)
salt
425 grams corn tortillas (12 to 16, depending on size)
1 cup soft goat cheese (or feta), crumbled
1 cup cheddar, shredded
cilantro

Heat the lard or oil. Add onions and fry over high heat. Add turkey, garlic, oregano, and cumin until turkey is crumbly and no longer pink, about 4 minutes. Stir in one cup of the enchilada sauce. Add salt to taste.

Cut tortillas in half, if they are large (even if they are small, you may wish to cut some of them in half to ensure good coverage of the casserole dish). Spray or brush a shallow 3-quart casserole dish with a little oil. Dip the tortillas into the enchilada sauce just before they are added to the casserole, but don't dip them faster than you are layering them into the dish, or they may get soggy and fragile. Using tongs greatly speeds up the dipping/layering process.

Arrange one fourth of the tortilla halves evenly over the bottom of the casserole, overlapping to ensure coverage. Sprinkle a fourth of the cheese evenly over the tortillas, then top with a third of the turkey mixture and a cup of the enchilada sauce, spreading until level.

Repeat to make two more layers of tortillas, cheese, turkey mixture, and sauce. Top with another layer of tortillas, sauce and cheese.

Bake at 425° until the cheese is melted and the casserole is hot in the center, 18 to 20 minutes (30 minutes if you are starting with a made-ahead, chilled sauce). Serve with a sprinkle of chopped cilantro.

Note: the number of tortillas you need will depend on the size of your casserole, and the size of the tortillas. Likewise, you may need more or less cheese.

Red Enchilada Sauce

Makes 5 cups

4-6 large dried chilies (such as ancho, pasilla, guajillo)
1 small onion chopped into 4 chunks
4 garlic cloves
6 Roma tomatoes
1 teaspoon Mexican oregano
1 teaspoon ground cumin
salt
brown sugar

You can use any dried Mexican chilies, but ancho is my preferred chili for this. As always, a blend of two or three chilies is best. Toast the chilies in a dry pan over medium heat until fragrant and turning colour (most chilies will turn red), but before they smoke too much. Keep turning the chilies so they do not burn. Put the toasted chilies in a bowl of water, and let them soak for about 15 minutes. When soft, tear off the stems and pull out the seeds.

Toast the onion and garlic in a dry pan over medium heat until there is a good amount of black on the outside, turning occasionally. Remove, then toast the tomatoes in the pan over medium heat until they blacken, turning occasionally. Always blacken the tomatoes last as they tend to burst and so add moisten to the pan.

Bring six cups of water to a boil in a saucepan and add all of the chilies, onion, and garlic. Reduce the heat and simmer for fifteen minutes, uncovered. The chilies will float to the top, so push them under from time to time.

Transfer the tomatoes, the oregano, cumin, and the saucepan with all its contents (including the water, but add the water after you've started pureeing) into a food processor. Blend until the mixture is very smooth. Be careful because the mixture is very hot.

Return the contents of the food processor back to the pan by forcing the mixture through a strainer with the back of a spoon to remove the bits of chili and tomato skin that remain. Don’t skip this step as it greatly improves the texture of the finished sauce.

Heat the strained enchilada sauce and simmer for 15 minutes to blend the flavors and reduce it a little. Taste, and add salt and sugar as needed. Sugar will balance out the acridity of the chilies, but add a little at a time, as it shouldn’t take too much.

May 08, 2013

Breakfast at home: Breakfast Tacos



This was inspired by the existence of Eating Well's breakfast taco, despite being quite a different creature entirely. I disapprove of using reduced fat cheeses in most contexts, so that's gone, and I generally see no reason to add chunky salsa to eggs (because either the eggs get cold, or you have to prewarm the salsa, which is an undesirable extra step) so I use hot sauce instead. I don't generally use egg substitutes, myself, but your mileage may of course vary.

So, this is what I do.

It's less of a recipe, and more of a serving suggestion, really.

Warm up some corn tortillas in a dry skillet on the stove, while you quickly fry some bacon (cut into lardons). Remove the bacon to a plate, drain some of the fat as necessary, and scramble up some eggs in the remaining bacon drippings. Serve up the eggs into the warmed tortillas, sprinkle with freshly made bacon chunks, and garnish with cilantro and sliced green onion. A quick sprinkle of cheese - Panela in this case, but feta or soft goat's cheese would also be good - a shot of hot sauce, and down the hatch it goes! Two of these babies should set you up for a busy weekend day, no problem.

If you're not having bacon, a few black beans (ideally, tossed with lime juice and some pickled red onion) add a little extra oomph. Conversely, if you have some leftover chorizo, you could use that, too.

March 19, 2013

Spicy Orange Tofu with Broccoli


The first time I made this, I couldn't find the kind of tofu that I wanted, and I ended up with a pre-seasoned "spicy" tofu that unfortunately was also pre-coloured with orangey red food dye, which turned the entire dish an alarming shade of rust, and made the broccoli look like it was suffering from some sort of disease. Not so very appetizing.

The flavour, however, was exactly what I was looking for, so I persevered, bought the proper kind of tofu (atsuage), and happily devoured the results. This is a wonderful way to get extra vegetables (and fruit) into your evening meal.

Spicy Orange Tofu with Broccoli
Adapted from Eating Well

Serves 4

380 grams atsuage (homestyle fried tofu), blotted dry
1 cup mandarin orange segments
200 g broccoli
2 teaspoons olive oil
1/2 teaspoon vegetable base
1 tablespoon Soy Sauce (less Sodium)
1 tablespoon rice vinegar
1 tablespoon dried orange peel, prepared
1 cup orange juice
1 teaspoon cornstarch
2 teaspoon chile flakes
2 cloves garlic

Combine any juices from the mandarins with the extra orange juice, the soy sauce, and the cornstarch. Stir until smooth, and set aside. Clean the tangerine peel if needed, then rehydrate in hot water for ten minutes, scrape away any pith with a spoon, and slice into thin strips (or dice finely).

Prepare the broccoli by separating the florets and trimming and slicing the stem. Prepare the atsuage by cutting each piece in quarters (corner-to-corner), and then turning and slicing into triangles. Slice the garlic and the ginger.

In a large skillet, over medium-high heat, heat the oil, then add the garlic, ginger, and sliced tangerine peel, and stir through, giving it about half a minute to sizzle. Add the orange juice mixture, the drained mandarin sections, and the broccoli, and stir through. The sauce will start to thicken instantly. Reduce the heat to medium, and place a lid on for about two minutes, or until the broccoli starts to become tender. Stir, and check on the broccoli, giving it another minute if necessary. Add the tofu and stir throughout, gently, adding a little more water if necessary to keep the sauce from disappearing (it should reduce to a nice glaze). Cover, and let the tofu warm up (it is already fully cooked). Sprinkle with the dried chile flakes. Serve over rice, garnished with thinly sliced green onion, if you like.

March 04, 2013

Sweet & Sour Balti Chicken



The most shocking thing about this dish is how quick and easy it is. The second most shocking thing is how delicious it is. The only reason for those two things to be in that order is that you have to make it before you can taste it. Fortunately, that doesn't take long.

Many Indian recipes seem daunting, because they contain a laundry list of spices (possibly some obscure, if you don't have a large spice collection), and a great deal of chopping. Most shortcuts involve pre-packaged sauces that, while convenient, never seem to deliver the right intensity of fragrance that one gets from cooking from scratch.

Now, I should confess straight away that there is in fact a convenience item that makes this whole thing work. If you're fanatical about doing everything from scratch, go ahead and make your own hot mango chutney (I suppose you'd need to make your own tomato paste, too, in that case, but your mileage may vary). If you just happen to have some of your own mango chutney jarred up from a canning session, or lurking in the fridge from a recent previous endeavour, then use that (and I salute you!), but you get a pretty good result from a quality store-bought chutney.

This dish isn't precisely sour in the vinegary way that Chinese sweet and sour can be, but the mango chutney (and the yoghurt) give it a tanginess that skews to the sour side of the palate and offsets the sweetness beautifully. You may want to serve a vegetable side dish (or an aggressive array of side condiments). I recommend curry-roasted cauliflower florets, banana (raita or pachadi), or carrot raita to get some more vegetable matter onto your plate, but you could also add some quick-cooking vegetables, such as peas, half-way through the simmering time.

If, like me, you don't have a balti pan, you can use a wok, which is very similarly shaped. Failing that, you can use a large skillet, which works just fine.

Sweet & Sour Balti Chicken

Serves: 4
Total Prep & Cooking Time: 20 minutes

750 grams chicken (boneless, skinless)
3 tablespoons tomato paste
2 tablespoons plain Greek yoghurt
1 ½ teaspoons garam masala
1 teaspoon cayenne pepper
2 cloves garlic, crushed
2 tablespoons hot mango chutney
½ teaspoon kosher salt
1 teaspoon sugar
3 tablespoons canola oil
¾ cup water
1-2 serrano peppers, thinly sliced
¼ cup cilantro
2 tablespoons Half & Half / light cream

In a medium bowl, combine the tomato paste, yoghurt, garam masala, cayenne, crushed garlic, mango chutney, salt and sugar, and stir until smooth. If your chutney has huge pieces of mango, you may want to chop them up a bit, otherwise leave any chunks whole.

Dice the chicken into bite-sized pieces.

In a large skillet or wok, heat the oil over medium and scrape the tomato-yoghurt mixture into the hot oil. Stir gently but thoroughly, reduce the heat and cook for about 2 minutes, stirring occasionally. The paste and the oil will not truly integrate, but remain partially separated - that's okay.

Add the chicken to the pan, and stir to coat evenly with the tomato mixture. Add the water, and stir gently until the sauce becomes smooth and liquid. Simmer for about 8 minutes, or until the chicken pieces are cooked through and the sauce has thickened slightly. You may lower the heat and add a lid if the sauce is becoming too thick, or add another tablespoon or two of water.

Add half of the serrano chile slices and the light cream, and cook for 2 minutes, stirring gently.

Serve garnished with the remaining chiles and roughly chopped cilantro.


February 20, 2013

Breakfast at home: Chile Corn Breakfast Casseroles

These are individual breakfast casseroles adapted from "Mini Chile Relleno Casseroles" recipe from Eating Well magazine. It's really not that much work, but it does take a bit of time in the oven (time to have a shower, and make coffee, perhaps?) so is best suited for weekends. Chorizo would make a lovely side dish, as would tortillas, johnnycakes, or cornbread.

Chile Corn Breakfast Casseroles
Serves 2

1/2 cup pickled green chiles
1/3 cup frozen corn
1 green onion
1 cup shredded Pepper Jack cheese
1/4 teaspoon ground cumin
1/2 cup 1% milk
3 large egg whites
2 large eggs
1/4 teaspoon salt
pinch dry mustard
Tabasco pepper sauce to taste
1/4 teaspoon paprika (or ground chipotle)

Preheat the oven to 400 F with the rack in the middle of the oven.

Prepare two ramekins (295 ml/10 oz.) by spritzing very lightly with olive oil. Place the ramekins on an edged baking sheet for easy manoeuvring.

Drain the chiles very well, squeeze dry with a paper towel, and mince. Rinse the corn in a strainer under very hot water until thawed. Drain very well, and squeeze dry with a paper towel. Finely mince the green onion. Divide the chiles, corn, green onion, and cheese equally between the two ramekins. Sprinkle with the cumin.

Combine the eggs, egg whites, milk, salt, dry mustard, and Tabasco sauce, and whisk or blend until smooth. Pour the egg mixture over the vegetables and cheese in each ramekin. Sprinkle with paprika (or chipotle, or ancho).

Slide the baking tray with the ramekins into the oven for about 25 - 30 minutes, or until the top is domed and the dish appears set when jiggled. Serve in the ramekins.

August 04, 2012

Ethiopian Beet & Potato Salad (and Bento)


Ethiopian cuisine has wonderful salads. The cool lemony character of this one is quite refreshing, and the two-tone pink and purple appearance is pleasingly cheerful. This recipe is adapted from Meskerem Restaurant (Washington, DC), by way of Epicurious, as well as local versions of the dish as served here in Vancouver. It is vegan, gluten-free, and great for picnics, bento, or any other packed meal.

Ethiopian Beet & Potato Salad

Serves 8 - 10
Total Prep & Cooking Time: 1 hour

450 grams yellow potatoes
450 grams red beet roots
1/4 cup fresh lemon juice
2 tablespoons peanut oil*
1/2 onion (yellow or red), finely diced
1 jalapeño chile, seeded and finely diced
1/4 - 1/2 teaspoon kosher salt, to taste
1/4 teaspoon yellow mustard seeds
Pinch ground fenugreek seeds

Wash and trim the beets, and simmer in a medium saucepan for about 35 - 45 minutes (depending on size), or until tender. Remove the beets from the liquid, and slice in half. Use a paper towel (or three...or a dexterous use of spoons to be waste-free) to remove the skins from the beets – they should just rub right off. Dice into bite-sized pieces. You may want to protect your cutting board from the pink dye in the beets – a couple of layers of waxed paper, or waxed paper over newspaper should work. Protect your hands, too, or you will have pink fingers/nails, although it comes off in a day or so. (Note: you can also roast the beets in foil or parchment instead of simmering them, especially if you happen to have oven on for some other purpose.) Wash all cutting boards etc. right away to minimize stains.

Meanwhile, in a separate saucepan, gently simmer the peeled and bite-sized diced yellow or white or red-skinned potatoes for 20 – 25 minutes, or until tender. Drain the potatoes, and let them dry out a little in the warm pot.

While the beets and potatoes are cooking, dice the onion and jalapeño, and place them in a large serving bowl with the lemon juice and peanut oil. When the potatoes have dried off a little, add them (still warm) to the onion mixture, and gently combine. Add the beets, and stir through until everything is a lovely pink shade. Toast the yellow mustard seeds just until they start popping, then pour them over the salad, along with the salt and fenugreek powder. Stir well to combine. You can make this ahead by a day or three. Keep tightly covered in the refrigerator.

* For peanut allergies, substitute the mild-flavoured vegetable oil of your choice. Canola works well.

My International Bento: Ethiopian edition, contains Berbere-baked chicken drumsticks, Ingudie & Yellow Peas Wat, and Beet & Potato salad. Hearty, and delicious!


May 21, 2012

Meatball Macaroni with Chipotle

This dish brings together two things I adore: meatballs, and pasta. I did not grow up with spaghetti and meatballs, although I was aware of the dish as a matter of cultural immersion. Our spaghetti was always a baked affair, made in a deep pot (using soy noodles, although I didn't learn that was abnormal until I was older), and slabbed with cheese for the last few minutes in the oven. That dish is one of the first things that I learned how to cook, in fact, and I still have the laboriously written out recipe card from noting down each step as I watched my mother in the kitchen. There was plenty of beef in the recipe, but no meatballs.

Most of the pasta dishes I make these days are not baked (although there are certainly some exceptions). My macaroni and cheese is strictly stovetop, and I'm a big fan of vegetable-strewn fresh pasta using raw (or barely cooked) ingredients as an ad hoc sauce. Meatballs, on the other hand, are almost always baked. It frees you up to do other things (make a salad, drink some wine, whatever you want to do) and it guarantees beautifully round shape to the finished meatballs. So, if I am going to have meatballs with my pasta, I suppose it was a no-brainer to combine cooking methods, eventually.

Essentially, it's a two stage process. Mix up the meatballs of your choice, such as the always-popular-at-our-house Pork & Turkey Meatballs (also used to make meatloaf) and space them out in a larger-than necessary casserole dish to bake. While the meatballs are baking, mix up the pasta. In this case, I went with a Chipotle Macaroni Casserole dish that I hadn't made in a while, although I've tinkered with the settings thusly:

Chipotle Macaroni

Serves 4-6 (with meatballs)
Total Prep & Cooking time: 60 minutes

1 onion, finely minced
2 roasted red peppers
1 teaspoon chipotle powder
1-2 tablespoons unbleached flour
2 cloves of garlic, minced or crushed
2 chipotle chiles in adobo sauce
1-2 tablespoons tomato paste
1 teaspoon cumin
1/2 teaspoon oregano leaves
398 mL canned diced tomatoes
1 cup milk (1% is fine)
1 cup ricotta cheese
1 egg
3 cups grated tasty cheese
2 cups uncooked macaroni, small shells, ditali, or similarly sized pasta

Sautee an onion with a couple of roasted red peppers (rinsed, seeded, and diced), until the onion is softened slightly. Sprinkle with chipotle powder and a little flour (about a tablespoon or two) and stir in some minced garlic, and minced or pureed chipotle in adobo sauce, along with some cumin and oregano.

When the mixture starts to stick, add a 398 ml / 14 oz. can of diced tomatoes with their juice, and stir well until thick and bubbly. Add a little water if it's sticking, to loosen it up. Next, combine a cup of milk with a cup of ricotta mixed well with a beaten egg, and beat until smooth. Add to the tomato mixture and stir well. Add the tomato paste and stir again. Reduce heat to low and continue to stir until everything is well integrated. Mix in a couple of handfuls of cheese - Pepper Jack and edam went in here - and turn off heat. Taste the sauce and adjust for salt and pepper, and hot sauce (chipotle or ancho are best here).

Stir in hot, cooked pasta - approximately 4 cups of cooked macaroni or its equivalent, such as the ditali shown here. Spoon the pasta over the cooked meatballs in the casserole dish. Top with a little more cheese and bake at 350 F for about 20 minutes to half an hour, or until bubbling and browned.

March 20, 2012

Ají De Gallina: Peruvian Chicken with Chile & Cheese

If you have been following this blog for a while, you will know that I have made this dish before, using Cesar's recipe (or a modestly adapted version thereof).

This time, I was moved to streamline the recipe a little more, at least partly due to the fact that I had two whole chicken legs' worth of meat (leftover from a roasted chicken) waiting in the fridge to be turned into something tasty, and had actually made a nice stock out of the bones. I also had a jar of ají amarillo sauce lurking in the fridge, and some ground almonds in the freezer. When I realized that I had pretty much everything that I needed for the dish on hand, I sprang into action. I note that I used Portuguese buns because they were the only plain white bread we had in the house, but they worked beautifully.

Ají De Gallina

Serves: 4
Total Prep & Cooking time: 45 minutes

2-3 cups shredded cooked chicken
1/2 medium yellow onion, minced
3 cloves garlic, minced
3/4 cup 1% milk (or skim)
1 1/2 Portuguese buns (or three slices of bread)
3 tablespoons aji amarillo sauce
1/4 cup ground almonds
1 tablespoon chicken fat
1 cup chicken stock
1/2 cup freshly grated parmesan cheese
1/4 tsp Kosher salt
Ground black pepper to taste

Tear the buns or bread into pieces, soak in the milk for about half hour, then puree. I soaked the bread right in the mini-prep bowl, fitted with the metal blade, to minimize mess. If you are serving this traditionally, with plain rice and/or potatoes, you probably want to get them started now, along with the hard boiled eggs for garnish.

While the bread soaks, prepare the rest: shred the chicken into long threads, and set aside, and chop the onions and garlic.

Heat the chicken fat (or olive oil) in a skillet and add the minced garlic and onion. After 2-3 minutes add the ají sauce, and cook for 2 more minutes, stirring. Add the blended bread, stirring constantly. Add salt and pepper.

Little by little, pour in one cup of broth, still stirring. If the mix is too thick, add more broth (or hot water). Cook for a few more minutes, always stirring.

Add the chicken threads, parmesan and ground almonds, and stir well. Remove the skillet from the heat for a few minutes before serving, so the flavours integrate.

Serve with white rice and potato slices. Decorate with hard-boiled egg wedges and olives.

I should note that the kind of olives that should be served here would be closer to California Mission olives, or Mexican black olives, than the kalamatas shown here. *shrug* I like kalamatas better, and I had them on hand. Radishes also make a lovely garnish. We also had some red bell pepper strips, just to give us a little more vegetable in our dinner. Leftovers re-heated well for lunch, which was also a bonus.

This version is fairly potent - if you want a milder hit of the chile flavour, use 1-2 tablespoons of the sauce, instead of 3.


January 07, 2012

Chorizo Succotash


January often marks a fresh attempt at better eating habits, and my house is no exception. The luxuries of the holiday season, some of which are still piled up on the dining room table, have become a menacing responsibility - the need to value the efforts which went into making the various treats, both mine and others, and the wish to refrain from waste, all jumble together against the knowledge that December was full of exceptions and indulgence, and that January had better feature some strategic planning.

My reactionary meal-planning almost always skews to the quickly prepared items, generally brightly coloured dishes which feature the greatest variety of vegetables that I can pack into my skillet. This Succotash fits the bill.

A side dish in the American South, succotash generally features a trifecta of lima beans, corn, and peppers, and varying amounts of butter, cream, bacon, or ham, depending on the cook and the needs of the moment. This version adds a small amount of chorizo to bump it up to centre plate, and is served over rice. Leftover succotash can be stirred right into the rice for a pleasing lunch, too.

Don't let the words "lima beans" put you off, either! I use the bitty little frozen ones, and they are tender and tasty, not bland and starchy. Plus, the combination of bacon and chorizo gives you plenty to take your mind off any childhood lima-induced trauma.

Chorizo Succotash
Adapted from "Cook This! Not That!"
by David Zinczenko and Matt Goulding


Serves 4 (over rice)

2 pieces thick, dry-cured bacon
150 grams dry-cured chorizo, diced
300 grams baby lima beans (fresh or frozen)
2 cups frozen corn
1 medium yellow onion, diced
1/4 cup half & half or light cream
1 medium red bell pepper, diced
1/4 teaspoon ground white pepper
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Chop the bacon into lardons, and fry gently over medium heat until crispy. Remove the bacon pieces from the pan, but leave a tablespoon of the drippings. Add the onions and chorizo to the skillet, and saute for about three minutes, or until tender. Add the lima beans (no need to defrost, if using frozen), and stir and saute for another three minutes. Add the frozen corn, and stir and saute again.

Season with cumin and cayenne, add the bacon pieces back to the pan, and taste to see if you need to add any salt (the chorizo and bacon may have added enough). Add the red pepper, and a dribble of water, and saute for three more minutes. Continue to cook and stir until vegetables are tender (test the beans). Add the half & half, and cook and stir until liquid boils off to a thin sauce, almost evaporated. Remove from heat and serve over basmati rice.

Could you make this dish vegetarian? Absolutely. Simply omit the meat, and use a tablespoon of olive oil to saute the vegetables. To give a little more depth of flavour, you might want to add a splash of liquid smoke. Alternatively, you could also use an extra-firm smoked tofu, diced moderately finely, in place of the chorizo. For vegans, follow the vegetarian instructions, but also replace the half & half with either vegetable broth or a non-dairy milk (such as almond or rice milk), possibly thickened with a little cornstarch, to give it body. Please note that I haven't yet tried making the vegetarian versions, but these are my best estimates. If you give it a try, or have other suggestions to veg-ify this recipe, please do leave a note, and tell me how it went.

December 30, 2011

Margarita Chicken


This is a great little recipe, which I've only slightly adapted from Cook This! Not That!, and really mostly in terms of adding a few more beans (the two to three tablespoons in the original recipe hardly seemed adequate for a serving), and a side dish of simple red rice.

Now, while the recipe shows you how to easily doctor up a can of black beans (drain, add cumin, heat, add lime juice), if you happen to have some left over Spicy Thick Black Beans, simply use two cups of those, instead - you won't be doing any damage for the extra onion, garlic and pepper in the mix.

Margarita Chicken
Adapted from "Cook This! Not That!"
by David Zinczenko and Matt Goulding


Serves 4

Bean Bed
2 cups of black beans, drained
1/2 teaspoon ground cumin
juice from one lime

Chicken
1/2 tablespoon olive oil
4 boneless, skinless chicken breasts (about 4 oz. each)
1 cup salsa verde (warmed up, ideally)
1 cup grated Oaxaca cheese
Salt & Pepper as desired
cilantro, for garnish

If you are serving this dish with rice, get it started right away, and you should be able to easily do the rest in the time it takes the rice to cook (unless you're using instant rice, which I can't recommend). A tasty, simple version of red rice is to just add minced onion and a good sprinkle of ground annatto seed, cumin, and a pinch of salt to your regular steamed rice recipe.

Preheat your oven to 450 F, with the oven rack set to the middle. Heat the drained beans in a small saucepan, with the cumin, until thoroughly heated. Add the lime juice and stir through. Turn heat to low (or off), cover and hold until needed. Preheat your salsa in a small saucepan or in a cup in the microwave.

Salt and pepper your chicken lightly on both sides, and sear in a pre-heated skillet until deep golden brown on the first side - about 3 or 4 minutes - then flip over. As it sears on the second side, for another three minutes or so, gently spoon a little salsa verde over each chicken breast, spreading it with the spoon to just reach the edges of the chicken. Sprinkle with grated cheese, and then place uncovered in the oven for about five minutes, or until the chicken is cooked through and the cheese is bubbling.

To serve, spoon a quarter of the beans onto a luncheon-sized plate, and carefully place a chicken breast atop. Garnish with freshly chopped cilantro. Add the red rice to the side of the plate, and a couple of slices of avocado, and serve with lime wedges on the side for extra lime goodness. Leftovers work beautifully for lunch - I recommend slicing the chicken breast before stashing it away in the fridge, so it can reheat evenly (and more quickly!). I also deeply suspect that any leftovers, should you be so lucky, would make fantastic burritos. I intend to double the recipe next time, and find out.

The original recipe clocked in, according to the author, at 330 calories per serving. increasing the black beans to 1/2 a cup per serving, and adding a modest amount of red rice (3/4 cup of cooked rice) and even adding a quarter of avocado, raises the meal total to a mere (approximate) 525 calories for the whole meal (roughly 24% of those calories from fat) - absolutely still qualifying as a terrific, healthy dinner.

Quite a few of the other recipes from the book (and its companion publications) are available over at Men's Health.

September 04, 2011

Pineapple Thai Fried Rice

Summer has finally arrived in Vancouver, just in time for one little wave of sunshine before autumn officially hits. What this means for me, practically speaking, is that I now have a limited amount of time to wedge in all of the summery meals that I feel the need to visit every year, or else it will be as if summer never happened at all.

One of these summer favourites is Thai lettuce wraps, which I have posted about long ago again, strangely, just squeezing it in at the end of the season. While I'm eating it, I marvel that I don't make it every single week. The lettuce wraps are dangerous, in a fashion, because I will eat as much filling as I have made, no matter whether I plan to have some leftovers to take to work. I'm assuming it would travel very well to work, but I've never quite managed it. That notwithstanding, some sort of side dish is absolutely necessary, unless you want to make a filling that incorporates a starch as well, which doesn't exactly float my boat. The last time I wrote about it, I served it with spicy soba and gyoza in a sort of glorious cultural mishmash. This time, as of course you can probably guess, I chose pineapple fried rice.

I've made fried rice before, plenty of times, generally leaning toward the Chinese style that features char siu (barbeque pork), scrambled egg, and sometimes shrimp. I love it. Thai-style fried rice, however, I had never actually made at home, although I enjoy having it when I go out. Boy-howdy, there are a lot of different versions out there in Internet Land! I couldn't find one that exactly fit my needs, so I took the information that I gleaned from reading through a lot of different recipes, and put them to work on a sort of ad hoc basis. We were really pleased with the results, so I'm setting down the recipe for my own future reference, and of course, to share with you:

Pineapple Thai Fried Rice
Serves 2 to (theoretically) 4 as a side dish, or one greedy person as a main

1 cup jasmine rice
3 tablespoons coconut powder
1 large pinch lemon grass powder
water, as needed to cook the rice

Don't use too much water, you don't want the rice to become mushy. A little firm is better. Cook the rice using your usual evaporation method. It helps if you stir the coconut powder into the water and whisk to thoroughly combine. When the rice is cooked, turn it out into a bowl, carefully, and use a fork to gently separate out the grains, being careful not to overwork the rice, which will make it sticky. Allow to cool. If making this part ahead, cover and refrigerate until wanted.

1 tablespoon peanut oil
3 red Thai chiles, seeded and minced
1 Thai chile, seeded and cut into strips
2 green onions, sliced
2 tablespoons minced ginger
3 to 5 cloves garlic, minced
5 kafir lime leaves
1 cup finely diced fresh pineapple
1 to 2 tablespoons fish sauce (omit for vegan version, obviously)
1 to 2 tablespoons low-sodium soy sauce (use double soy sauce if omitting fish sauce)
a few fresh Thai basil leaves
lime quarters, for squeezing over top
chopped cilantro, for garnish

In a wok or, failing that, a large non-stick skillet, over high heat, heat the peanut oil. Add the garlic and ginger, and minced chiles, and stir fry for a few seconds, before adding the lime leaves and pineapple. Stir fry until the pineapple starts to caramelize, and then add in the rice. Use a spatula (or wok tool) to fold the rice in the dish, coating all of the rice with the oil and seasonings. Sprinkle with fish sauce, and fold the rice again. Add the soy sauce, and fold again. Add the chile strips, some torn up basil, and the sliced green onions, and fold again. Taste the rice and see if it wants more fish sauce or soy. You want a bit of separation of rice grains, here, so that each grain of rice gets a nice "fried" texture and flavour. In practice, it will still cling gently to its neighbours. Keep gently turning the rice until everything is evenly distributed.

Tweak the seasonings as desired, adding more fish sauce or soy, or a pinch of sugar if that rocks your world, I don't think it needs it with the pineapple, but you choose. Turn out the rice into a large serving bowl, and garnish with cilantro and lime quarters for squeezing over individual portions. The cucumber garnish is of course, entirely optional, but it makes for a nice presentation, and I love eating cucumber slices, so it makes good sense to me.

If this is your main dish, you may want to top it with a crispy-fried sunny egg for each person. If you want to make it hotter, there's always sriracha, or more chiles.

The chile-star garnishes, by the way, are supremely easy. Using those little red Thai chiles, and a sharp knife, slice lengthwise through the chiles in a sort of asterisk pattern, being careful to stop at the top end of the chile. Gently scrape out any seeds. Place the cut chile in a bowl of cold water, and watch it curl open into a star/flower. If it isn't opening up nicely after 30 minutes, check to see if you need to cut down a little closer to the stem. I like to do these up for rice noodle dishes, too - it's the first thing I do when I walk into the kitchen, since they take time to open, and the cold water keeps them fresh until needed.

I didn't have Thai basil at hand, this time, so I made do with Genovese basil, which was perhaps off-profile for Thai cooking, but still delicious. Next time, Thai basil for sure.