July 30, 2006

Summer Salad

Summer is indisputably salad-time. Appetites are a little supressed from the heat, and an abundance of fresh fruit, vegetables, and herbs cry out for use. Not only are our appetites a little down - we still get hungry, but seem to fill up faster - but our desire to do much work in the kitchen (or out of it) also fades. Fortunately, the summer salad is a perfect opportunity for some easy, make-head, delicious dinner options.

You could serve this as a side dish, and I often have, or take it as a potluck item that will stand out beside other pasta salads, or indeed, hold its own against many a main course, or you can cram it into pita for a quick bite on the go. Sometimes, if I'm really feeling worn out, I'll just sit down to a bowl of this in front of the television and let my brain turn criticizing advertisements, or snarking at the shows on FoodTV.

It keeps really well in a sealed, tupperware-type container, for about a week. Doubtless, you will have eaten it all up long before then. As an added bonus, this dish has under 30% of its calories from fat, so it's fairly healthy, too. The use of low GI ingredients (chickpeas and lemon juice) mean that it's value on the glycemic index is probably quite low - which means that it will fill you up without wreaking havoc on your glucose levels.

Chickpea & Orzo Salad
(adapted from Cooking Light's Simple Summer Suppers)

1 cup uncooked orzo
3/4 cup sliced green onions
1/2 cup crumbled feta
1/4 cup chopped fresh dill
1 19 oz. can Chickpeas (garbanzo beans) - drained
zest and juice of one lemon
1 1/2 tablespoons extra-virgin olive oil
1 tablespoon cold water
1/2 teaspoon kosher salt
1 - 2 cloves minced fresh garlic

Cook orzo until done in lightly salted water - about five minutes. Take care not to overcook, as you don't want the pasta to become mushy. Al dente is the goal. Drain, and rinse with cold water. Drain thoroughly, and place in large bowl. Add drained chickpeas, green onions, dill, lemon zest and feta to the bowl of pasta, and toss gently to distribute evenly. Combine juice, water, garlic, salt, and olive oil, and stir well. Pour dressing over the salad, folding the ingredients gently so to coat everything thoroughly.

Try not to eat it all before it makes it into the fridge. You can serve it right away, but it's terrific very cold from the fridge - especially with a nice glass of crisp white wine.

July 25, 2006

Summer Lunch


Sometimes, it's too hot to cook. You know you should eat someting, and you're vaguely hungry, but it just seems like too much effort to bother with, when you'd really rather lie around fanning yourself and drinking mint juleps.

Sometimes, you don't want anything with more wattage than a toaster heating up your already humid kitchen. Sometimes, when tomatoes are ripe, all you really need for lunch is a fine old-style open-faced toasted sandwich, or overgrown bruschetta. Aaaannnnd if you also happen to have little bottles of basil oil and red pepper oil (Italian style), and a couple of plump balls of bocconcini lurking in the fridge, you can make yourself a pretty snazzy little lunch, without roasting the entire house.

July 22, 2006

Tasting Hot Sauce

July 8 was our second-ever Hot Sauce Party. A little earlier in the year than our previous one of three years ago, we were able to use the verandah later into the evening, but unfortunately our timing rather stunk as far as people's schedules. So, it was with smaller fanfare and lower attendance, but equally delicious hot sauces from around the world that we held our second tasting.


Naturally, there were to be no repeats of sauces from the last tasting, three years ago. Even though there were clear favourites in the previous line up, there are so many amazing and different sauces produced in far-flung corners of the world, we went with an entirely new roster. To be fair, we had tried some of the sauces ourselves, previous to the tasting, but some of them were purchased specifically with an eye to origin, pepper type, style, and heat.

The subjects were arranged in (arguably) order of mildest to hottest:
  1. Tequila Sunrise Cayenne Hot Sauce (Costa Rica)
  2. Bufalo Jalapeno Mexican Hot Sauce (Mexico)
  3. Cholula Hot Sauce (Mexico)
  4. Waha Wera Kiwifruit & Habanero Sauce (New Zealand)
  5. Amazon Hot Green Sauce (Columbia)
  6. Cooksville Black Heat (Canada)
  7. Marie Sharp's Habanero Pepper Sauce (Belize)
  8. Harissa du Cap Bon (Tunisia)
  9. El Yucateco Salsa Kutbil-ik de Chile Habanero XXXtra Kot Sauce (Mexico)
  10. Ebesse Zozo Hot Sauce (Canada, modelled on Togolese traditional style).
Most of our guests are at least somewhat familiar with spicy food, but the upper end of the tasting proved a little too feisty for real enjoyment for some people. In a curious turn, we actually placed the Ebesse Zozo last, not because it was the hottest (although it was very hot) but because it contained both oil and curry, and I thought it would irreparably alter the palate. It was pronounced delicious by just about everyone, though.

The most contentious hot sauce was #9. I'm very fond of it, in small doses, on an omelette or frittata at breakfast. It is fierce as anything, but for the first time I heard people describing it as flavourless and harsh. Not everyone was disparaging of it, though. Generally speaking, the tasters who were most accustomed to very hot food were able to look past the fiery habanero heat and groove on the fiery habanero flavour.

The most popular sauce, I think - I cannot remember if we did a poll - was #7. Hot, clean, and powerful, full of flavour, and with enough sweetness to cut the fire so that everyone could enjoy it. #5 did very well, also, being made from a little-known pepper (the Green Amazon pepper), and having a very pleasant blend of heat and flavour. It is the one we have used most since the tasting, since it boasts a broad application spectrum.

We finished the tasting with a little jerk chicken and a vegetarian 4-bean chili, and a fair bit of beer.

Next time around we'll have to pick our date a little better so that more people who wanted to attend will be able to make it.

July 10, 2006

Natural Match

Sometimes, I read a recipe that is very different than anything I've tried before, but while I am reading it, I find myself nodding and thinking to myself that this is such a natural match, these things go together so well, that I am surprised I've never thought of it myself. This happened immediately upon seeing this post by Michele at Oswego Tea, where some of the ideals of a Greek salad (long a favourite) have migrated into zucchiniville.

Fortunately, I do not really expect to come up with every brilliant food combination myself, but I'd be a sad sort of food enthusiast if I didn't recognise a good thing when I stumble across it. Still, it took a couple of weeks before the combined hot weather, hunger, and the presence of artisanal goat feta in my fridge prompted me to drag out the indoor grill for the season.

The salad is exactly what I hoped it to be: cool, tangy with feta and lemon juice, fragrant with mint, and slightly softened (but still crunchy) vegetables with lovely dark marks from the grill. It is a refreshing side dish for dinner, or even possibly a light meal by itself. It is the perfect thing to help beat the heat, especially in an old house that doesn't have great ventilation and needs all the help it can get to stay cool.

I will be making this many more times this summer...and in the summers to come.

July 03, 2006

Generosity of Family & the Kindness of Strangers

Yesterday, we went to Gibsons to have a family dinner at my sister's house. It was in part a belated Father's Day event, for which I made cookies, in part a very much belated Easter gathering, and all around a fine excuse to sit in the sun, drink beer and chat, and eventually fire up the grill for a little supper.

Well, I was too ill-prepared and, let's face it, downright greedy to take a picture of the fantastic grilled chicken that I had for dinner last night, but I am thrilled that I was given a jar of Pat's homemade spice rub that transported ordinary chicken breasts into a spicy, delicious, brag-worthy meal. Of course, the homemade foccacia, the freshly picked garden salad greens, and the nugget potatoes roasted with onions and garlic all contributed their fair share, but the chicken, with it's little bath of olive oil and quick rub with this fragrant, heady mixture, was undoubtedly the star of the show.

I'm not entirely sure what goes into it. I'm reasonably confident that garlic granules and cayenne pepper play a significant role, but I am told that there are upwards of 14 or 15 different spices required to make the spice rub. It's worth it.
We also managed to score a bag of the garden greens, which went into today's lunch of BLTs on sourdough bread. There's enough left over for a good dinner salad, so tomorrow's menu is well under construction.

Switching topics slightly, on a recent foray out of our usual dinner haunts, we found ourselves wandering down 4th Avenue on our way to get some tandoori chicken. En route, we paused outside a trendy little joint that has recently changed its name. We wondered if it had changed ownership, too, so we sidled over to look over the glassed-in menu posted outside. One of the few customers, an unhappy-looking woman sitting next to the open window, pursed her lips and shook her head slightly. We looked at the menu to see the same sort of ambitious combinations that had been so poorly executed in its last incarnation, and decided that the ownership was probably the same. I glanced back at the customer, sitting with a posture of regret and one hand on an empty wineglass, and she again shook her head. She made direct eye contact, shook her head, then closed her eyes and sighed, lifting her eyebrows slightly... a clear warning off. I gave her a little tight nod, and a thumbs-up, and she smiled, briefly. We continued on to our original destination.

I hope her evening improved - I hope it was a little bit improved by the fact that someone took her silent advice. We probably wouldn't have gone in, but it was nice to have our suspicions confirmed. Whoever you are, thank you.

June 28, 2006

Odds and Ends


What do you make when you have a little bit of this, and a little bit of that, and it all needs to be used up promptly? For my mother, the answer was variously soup or omelettes. For me, the answer used to always be "pizza." I've made pizza out of some astonishing things (leftover Dijon rabbit comes to mind). In the past year or so, I've become enamoured of quesadillas, and that took centre stage for a while. Pizza was out of the question, with the weather being entirely too hot to have the oven on at such a temperature, and I've been eating a lot of quesadillas, lately. What else is there?

Ultimately, when your ingredients are delicious fresh vegetables and a handful of frozen shrimp, the answer has to be that old college standby: the stir-fry. To complement the shrimp, I added ginger, and to complement everything, a lot of fresh garlic and some chile flakes.

I've had to replace my beloved jasmine rice (off the charts on the glycemic index, so a rare treat instead of my default choice) in my pantry, and have experimented with a number of different rices. Often, I choose basmati, but this time, I used simple parboiled rice (the kind I keep on hand for making Jamaican Rice & Beans, or jambalaya) , but served as seen here, the rice felt a little uninspired. After the camera was put away and I was sitting down to eat, I found myself mixing everything about so that the buttery juices of the shrimp and vegetables would be soaked up by the rice. It was the right thing to do, if a little less photogenic. Still, if hunger hadn't been the driving force at the late hour of my dinner, I would have photographed it, too - little brightly coloured gems of pepper and glistening jagged tops of asparagaus peeking through the white grains of rice - it was entirely tolerable, aesthetically.

Dinner on the table in 18 minutes. Take that, FoodTv! Plus, I managed to use up not one but three ingredients that were riding on the edge of their expiry dates.

June 22, 2006

Butter Chicken!

I am a sucker for Indian food (downright amazing, given my earlier fear of curry). I particularly like to experiment with hitherto unknown dishes when dining in restaurants, but for the most part my home cooking adventures in Indian cookery focus on known quantities. I like spicy food, and Indian cuisine has it in spades, but there are also more temperate dishes - full of spices and flavours, but not necessarily focused on heat.

Butter Chicken is a funny one, though. Almost every place you have it (and it seems to be available everywhere, it's that popular here), it's quite different. My local neighbourhood joint makes it mild and fragrant with coriander, and sprinkled with methi (dried fenugreek). I've had it richly tomato-y and red, mildly orange and creamy and, on myfirst attempt to make it at home, bright pink. I concluded pretty quickly that I had used too much tandoori paste on the chicken, and subsequent batches were less terrifyingly barbie-toned.

I have quite a few recipes for Butter Chicken, but most of them are eye-rollingly daunting, or involve and actual tandoor oven or other equipment that I am unable to really equal in my western kitchen. Eventually, I stumbled on the website for Mamta's Kitchen and got the bones of a workable version. My version has remained quite true to the nature of hers, but is tweaked for my own convenience. I am quite lazy, so I have no problem substituting natural cashew butter for cashews that have been soaked one hour, and then ground. Although, just for fun, I did do it that way once, my shortcut allows me to carve away a significant chunk of prep-time, which makes me that much more likely to make this on a weeknight.

June 15, 2006

Mission in progress


I do like lamb. A few years ago, I realized that I seldom ate it, which was attributable in part to the fact that my family never had it when I was growing up, and that most casual restaurants didn't have a lot of lamb dishes on offer. My lack of lamb was, in fact, the topic of one of my earlier essays. I set about a remedial program of lamb cookery for myself, and I have had no cause whatsoever to regret it.

One of the two prongs to my approach was to investigate lamb dishes from different cultures. I quickly found that Indian cuisine offered a broad selection to choose from and, after brief flirtations with biryani, settled on lamb bhuna as a favourite dish. The image above is my first attempt at creating this myself, from an Indian cookbook brought back for me by my Dad and his fiancee from their recent trip to northern India.

It's the second dish that I've made from the book - the first was a cauliflower dish that was adequate but not outstanding. This, however - fantastic. I used the shank end of a leg of lamb, and cut around the fat before slicing it carefully across the grain. It was unbelievably tender and delicious, and the slicing of the lamb took longer than the entire cooking process.

I will make this again, but my next foray into exotic lamb cookery will be Mexican. They do some mighty fine things with lamb, down there, and I have a passel of dried chiles that are languishing until I get on with it.

June 10, 2006

Al fresco amidst the vines

I've been a little bit AWOL, lately, this I know. Last week, I started a new job, and have been pouring non-food information into my head with a funnel until my brains were so full that I couldn't have answered as simple a question as "Do you want fries with that?" I think I've made the adjustment now, so while I still have a lot to learn on my plate, so to speak, I can once again spare a little attention to the delicious things in life.

Last weekend, in the narrow slot of time between finishing my old job and starting the new one, I went to see friends on Vancouver Island. The plan was to do a little tour of the growing number of wineries there, and have lunch at one of them. Since we were scheduling around the transportation challenges of not only our arrival from the mainland, but also our friends' seven month-old baby, it took a while before we were on the road. We failed in our mission to complete an actual tour, per se, but we succeeded in having an absolutely delicious and revivifying lunch on the deck of Vinoteca Resaurant, overlooking (and a part of) Zanatta Winery's vineyards.

After a quick tour of their wine varietals in the tasting room, we sashayed out to the lovely wrap-around verandah and gazed down the vineyards while waiting for our food. We had a bottle of one of their sparkling wines, the Fatima Brut, which boasted toasty flavours (our favourite, in a champagne-style wine!) and tucked into the elegant but simple Italian fare on offer from the kitchen.
My salad had crispy pancetta, strips of citrus zest, melon balls, feta, on a bed of assorted bitter greens. The dressing was fig and balsamic vinegar. There was a sweet and sharp and salty combination that worked perfectly as an appetizer, revving up my tastebuds for the main dish. I'm not one to order salads, usually, but this just sounded so refreshing that I couldn't say no. It was an excellent match to the sparkling wine, and the sunny-but-cool weather.

Moving along, my pasta was also delightful - with darker, more earthy flavours compared to the brightness of the salad. There was a mushroom broth, little strips of proscuitto, and black olives, with shredded sage. The pasta was almost defiantly al dente, and the last few pieces of pasta had soaked up the rich juices beautifully.

The two men both opted for the polenta cake with chorizo and red pepper sauce, served over mustard greens with a mighty shard of parmesan cheese. It looked good, and the little bite I got of chorizo was very agreeable, but I didn't try much of it, with a rather large lunch of my own to work at.

I was too full for dessert, although my companions had some. The custard and fig cake looked so outstanding that I had to steal a tiny bite, even though I was quite full. I wish that I had remembered to take a picture of it.

We were leisurely enough at our lunch (and I would not have rushed, anyway) that we only had time to make one more place to visit before it was time to head back to the house. We went to the Merridale Cidery, and had a walking tour of the cider mill before taking to the tasting room. After a look at the menu for their restaurant La Pommeraie, we immediately swore (despite our full stomachs) that we would be back to try it soon. We sampled quite a few different ciders, and picked up a Traditional Cider and a Winter Apple - sort of the icewine of ciders, sweet, rich, and heavy, and perfect for after dinner.

We didn't make it to Blue Grouse, or any of the other places on our list, but that can mean only one thing: another attempt at an Island wine tour is definitely required. Preferably, soon.

June 01, 2006

Some Like It Hot! (Creamed Eggplant)

Some like it hot. Good thing, too, because sometimes, at the end of a long day when one is a little bit tired but relentlessly pushing on with the new recipe anyway, one forgets that, when halving a recipe the spices should also be halved.

Ordinarily, I probably wouldn't have even noticed that the spices were a little feisty, since I like a good bit more seasoning in my food than many folks. This, however, was an Indian recipe by way of Madhur Jaffrey, and didn't really start life as a particularly subtle dish.

As it turned out, I wouldn't make it any other way. Yes, it's a zippy little number, but that's what raita is for, yes? I did add a smidge more cream than the recipe called for, to temper the additional spice, but other than that it worked out perfectly. It was fun to make, too, with the charring of the eggplant, and the tearing away of the blackened skin in leathery chunks. In deference to my occasionally-problematic right hand, I used my mini-prep to chop the onions and garlic, and I have to say that I was impressed at what a good job it did - without producing ragged mush, as some food processors are wont to do. I would probably still hand-chop for something that wasn't going to be cooked down (such as a salsa fresca) but this worked admirably on a day when I couldn't actually hold a proper knife in my hand.

Creamed Eggplant (India)
Adapted from World of the East Vegetarian Cooking by Madhur Jaffrey

1 large eggplant
2 tablespoons canola oil
1 medium onion, chopped moderately finely
4 cloves garlic, chopped
1/4 teaspoon ground fenugreek seed
1/2 teaspoon whole fennel seed
3 tablespoons tomato sauce
1 teaspoon grated fresh ginger
1/2 teaspoon black pepper
1/2 teaspoon ground cumin
1/4 teaspoon ground cayenne pepper
pinch of salt
1/4 cup half-and-half cream
cilantro to garnish

Line a sided-pan with tin-foil, and poke the eggplant with a fork - several times on each side. Char the entire eggplant under a broiler, until the skin is completely withered and black, and the flesh is soft. Transfer the eggplant to a clean sink and strip the skin away, carefully, under running cool water so that you don't burn yourself. Chop the flesh of the eggplant roughly and set aside.

In a medium skillet, over medium heat, warm the oil. Add the fenugreek and fennel and let it become aromatic before adding the onions and garlic. Stir and fry the onions until lightly golden. Then, add the tomato sauce and the rest of the spices, and stir and fry again until mixture is a little dry. Add the chopped eggplant, ginger, and salt. Stir and fry again until everything is well integrated (about five minutes), and then add the cream. Stir the cream through, keeping on the heat just long enough to warm it all nicely. Garnish with chopped cilantro.

Serves 4 as a side-dish

Makes a surprisingly tasty appetizer when rolled up in a tortilla and sliced into pinwheels!