Always in the Kitchen

Beef Fried Rice Noodle

2012-01-29T11:13:00.000-08:00

(Belated) Happy Year of the Dragon! How about some 乾炒牛河?

This was the very first dish I had in a Chinese restaurant, and I both adore it and hold it to high standards. It's a tricky one to be sure - careful handling is needed to ensure that the noodles do not become either greasy or mushy. It's also often overloaded with bean sprouts, which puts a lot of people off it entirely, but I don't mind bean sprouts, actually. There's none in the picture simply because I don't tend to keep them around generally, and I didn't remember to pick some up on my way home from work. The loss is negligible, really, especially if you serve the dish with some nice gingered broccoli. It really does need a vegetable on the side, in my books, to feel like a meal.

Now, it should be noted, that while I mentioned that I am picky about this dish, my version includes an ingredient which is not usually found in it (black bean sauce), but I do enjoy the depth of flavour that it brings, so I'm keeping it. Since I use a low sodium version of soy sauce, my dish is not as darkly coloured as some, so if you want a darker overall look, substitute some dark soy sauce in the sauce mixture. Do keep in mind that this is a very sodium-intense dish, though - a little less is probably better for you.

Now, I suspect some of you may be saying "wait a minute! She's got "convertible to vegan" in her tags!" Yep. To convert this dish to vegan, all you need to do is use a combination of sliced mushrooms and/or fried tofu (atsu-age) instead of the beef, and a vegan-friendly sweetener (such as agave). It's still going to be delicious, but it might need a new name.

As for Gluten-Free? Simply ensure you are using one of the GF versions of soy sauce and black bean sauce (or skip the black bean sauce and use a little extra soy sauce in that case, right at the end).

Beef Fried Rice Noodle
Serves 4 (as part of a meal)
Total Prep & Cooking Time: 45 minutes

2 tablespoons peanut oil, divided
200 grams thinly sliced beef
600 grams fresh wide rice noodle (ho fun)
1 cup trimmed bean sprouts
1 medium yellow onion
2 cloves garlic, sliced
2 green onion

Marinade for beef
2 tablespoons low sodium soy sauce
1 teaspoon sugar
2 teaspoons cornstarch
1 tablespoon Chinese cooking wine (or dry sherry)

Sauce
1/4 cup low sodium soy sauce
2 tablespoons water
1 tablespoon black bean sauce
1 teaspoon sesame oil
1 teaspoon beef concentrate

Combine the marinade ingredients in a bowl, and add the beef, stirring well to make sure it is thoroughly coated.

Wash and dry the sprouts (trim the dragging tails, if you like). Wash the green onions and cut into matchstick-lengths (full disclosure - in the picture above, I erred by forgetting to prep the green onions, so I sliced them thinly and added them as a garnish, after the picture was taken). Slice the yellow onion (pole to pole) in long slices.

Combine the sauce ingredients in a measuring cup and set aside.

Separate the noodles onto a plate - if they are really stuck together, place them in a large pot of almost-boiled water (the heat should be off) and let them sit for about five minutes, giving a stir occasionally, until they separate. Drain immediately into a colander. If the noodles separate nicely without the soaking step, give them a quick microwave-zap for a minute or two, until they are hot. This will prevent over stirring later.

Heat a tablespoon of peanut oil in a large non-stick skillet over high heat. Add the garlic, then the bean sprouts and green onions, fry for a minute or two, then remove them to a warm plate. Lift the beef slices out of the marinade, and quickly stir fry them until they are mostly cooked. Remove the beef to the plate with the bean sprouts. Add the second tablespoon of peanut oil, and quickly stir fry the onions until just tender-crisp - they should be translucent, but not too floppy. Quickly add the hot noodles, the reserved marinade from the beef, and the sauce ingredients, and stir and toss the noodles until thoroughly coated and hot throughout. Add the beef and sprouts back into the pan, and continue to stir and toss until everything is nice and integrated. Serve hot, with extra soy sauce and/or chile oil on the side (and a nice green vegetable, too, ideally).

Enjoy!

Mujaddara

2012-01-15T15:04:00.000-08:00

Mujaddara sure has a lot of different spellings: mujadarrah, mudardara, mejadra, moujadera...the legacy, I suppose of translating from an alphabet with so many more options for the letter "r" alone, than English. The name derives from the Arabic word for smallpox, apparently because of the way the lentils interrupt the rice surface is said to look like a pockmarked face (another example of this imagery in cooking is in the Chinese dish MaPo Tofu, in which chile flakes stand in as pockmarks). It is a relative of kushari, biryani, and probably a dozen other rice-based dishes, and can be dressed up or dressed down as desired.

In any language, Mujaddara is one of those beautifully simple dishes that is both incredibly healthful and eminently affordable. It is a staple in the Middle East that is, even in its simplest form, popular amongst people of every walk of life. Each cook makes adjustments based on his or her preference, availability, or cultural norm: what starts as a dish of rice and lentils topped with fried onions finds infinite variability in the type of lentil, the ratio of lentil to rice, the type of rice or grain, the medium for frying the onions, and the seasonings. It can be served as a complete meal unto itself, plain or garnished with yoghurt sauce, or beside meat or other vegetables for a more complex meal.

It is delicious. It is easy to make. We served it for dinner with a little leftover roasted chicken mixed in, and curry-roasted cauliflower on the side. I want to try making some of the infinite varieties out there, but first I want to make it again, just like this:

Mujaddara

Serves 4

2 medium yellow onions
2 1/2 tablespoons olive oil
1 cup basmati rice
3/4 cup brown lentils
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 teaspoon ground cumin
125 grams roasted chicken thigh meat
2 tablespoons flaked almonds
1/2 teaspoon kosher salt
1 teaspoon Baharat* (optional)

Slice one onion, and dice the other. Fry the onions rings in 1 1/2 tablespoons of olive oil, until dark brown, 25 to 30 minutes.

Meanwhile, bring 4 cups of water to a boil in a medium pot, and boil the lentils for ten minutes.

Fry diced onions in 1 tablespoon of oil in a large pot. Once translucent, add the salt and spices. Add the rice, and stir it about for a couple of minutes, and then add two cups of boiling water (from the microwave, or a recently boiled kettle). Drain the lentils, and add immediately to the pot of onions, rice and water. Stir well, and bring back to a boil, reduce heat, and let simmer on the lowest temperature for 25 minutes.

Remove chicken meat from bones and skin and set aside. Toast the almond flakes in a dry skillet.

Remove lentils and rice from the heat. Stir in chicken and almond pieces, and half the onions. Top bowls with remaining onions and almonds, and serve, sprinkled with Baharat if you like.

*Baharat: Technically, baharat simply means "spices" in Arabic (bahar means spice), and versions vary from place to place. The one I use is a rather simple one made of cinnamon, nutmeg, cloves, cardamom and black pepper, and I use it in the dish, too, in place of the cinnamon and allspice. It is very fragrant. I add the cumin separately, although some versions of Baharat include it in the mix.

Chorizo Succotash

2012-01-07T12:25:00.000-08:00

January often marks a fresh attempt at better eating habits, and my house is no exception. The luxuries of the holiday season, some of which are still piled up on the dining room table, have become a menacing responsibility - the need to value the efforts which went into making the various treats, both mine and others, and the wish to refrain from waste, all jumble together against the knowledge that December was full of exceptions and indulgence, and that January had better feature some strategic planning.

My reactionary meal-planning almost always skews to the quickly prepared items, generally brightly coloured dishes which feature the greatest variety of vegetables that I can pack into my skillet. This Succotash fits the bill.

A side dish in the American South, succotash generally features a trifecta of lima beans, corn, and peppers, and varying amounts of butter, cream, bacon, or ham, depending on the cook and the needs of the moment. This version adds a small amount of chorizo to bump it up to centre plate, and is served over rice. Leftover succotash can be stirred right into the rice for a pleasing lunch, too.

Don't let the words "lima beans" put you off, either! I use the bitty little frozen ones, and they are tender and tasty, not bland and starchy. Plus, the combination of bacon and chorizo gives you plenty to take your mind off any childhood lima-induced trauma.

Chorizo Succotash
Adapted from "Cook This! Not That!"
by David Zinczenko and Matt Goulding

Serves 4 (over rice)

2 pieces thick, dry-cured bacon
150 grams dry-cured chorizo, diced
300 grams baby lima beans (fresh or frozen)
2 cups frozen corn
1 medium yellow onion, diced
1/4 cup half & half or light cream
1 medium red bell pepper, diced
1/4 teaspoon ground white pepper
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Chop the bacon into lardons, and fry gently over medium heat until crispy. Remove the bacon pieces from the pan, but leave a tablespoon of the drippings. Add the onions and chorizo to the skillet, and saute for about three minutes, or until tender. Add the lima beans (no need to defrost, if using frozen), and stir and saute for another three minutes. Add the frozen corn, and stir and saute again.

Season with cumin and cayenne, add the bacon pieces back to the pan, and taste to see if you need to add any salt (the chorizo and bacon may have added enough). Add the red pepper, and a dribble of water, and saute for three more minutes. Continue to cook and stir until vegetables are tender (test the beans). Add the half & half, and cook and stir until liquid boils off to a thin sauce, almost evaporated. Remove from heat and serve over basmati rice.

Could you make this dish vegetarian? Absolutely. Simply omit the meat, and use a tablespoon of olive oil to saute the vegetables. To give a little more depth of flavour, you might want to add a splash of liquid smoke. Alternatively, you could also use an extra-firm smoked tofu, diced moderately finely, in place of the chorizo. For vegans, follow the vegetarian instructions, but also replace the half & half with either vegetable broth or a non-dairy milk (such as almond or rice milk), possibly thickened with a little cornstarch, to give it body. Please note that I haven't yet tried making the vegetarian versions, but these are my best estimates. If you give it a try, or have other suggestions to veg-ify this recipe, please do leave a note, and tell me how it went.

Nasu Dengaku - Miso-Glazed Eggplant

2011-12-31T21:00:00.000-08:00

I first had this at a little Japanese restaurant in my neighbourhood, one which is both one of the best in town in addition to being one of the closest restaurants to my house. Vancouver is awash in a sea of sushi joints, often of middling quality, so one that offers dishes that go beyond the California roll are a joy to see.

The restaurant version of this tends to be deep fried, but lightly done, but the home version, simply popped under the broiler, is just as delicious, with a sweet and salty glaze that either revs up your taste buds as an appetizer, or beautifully complements a main course. It's also great in a bento (see below), either at room temperature or re-heated. I went a little light on the sauce, as you can see, and would probably use a little bit more next time. You can also use dark purple, smallish, round eggplants for this, which do tend to keep their colour a bit better, if elegance of presentation is important to you. Really large eggplants are likely too tough for this type of dish, however.

Nasu Dengaku
Serves 4

2 medium-small asian eggplants (thin skinned if possible)
3 tablespoons miso (I like red miso, but any will do)
1/2 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 teaspoon sesame oil
1/2 teaspoon soy sauce

Wash and trim your eggplants, and halve lengthwise. Cut a large diamond pattern into the fleshy cut side with a sharp knife, not going down through the skin. Brush the cut side with sesame oil, and roast or broil, cut-side-down, for 10 to 20 minutes. You can also dry-roast the eggplant in a skillet on the stovetop, if you prefer.

Mix up the dengaku sauce of miso, sugar, mirin and sake, until thoroughly blended, and heat in a small saucepan. Beat vigorously with a wooden spoon, until the sauce turns glossy, thinning with a couple of drops of water, if needed. Divide the sauce between the four pieces of eggplant, brushing it into the diamond cuts. Broil the eggplant very briefly to caramelize the edges of the sauce, slice into chopstick-friendly pieces, and serve. As you can see, I favour green onion as a garnish, because it looks very pretty, and the mild pungency of the onion is a nice contrast to the salty-sweet of the sauce.

The sauce also works as a lovely glaze for pan-seared tofu, or sauteed or broiled mushrooms.

Like the dinner plate above, this bento contains a layer of thinly sliced sesame beef with beech mushrooms on Japanese rice in the one tier, and nasu dengaku, black sesame carrot kinpira, and a mini cucumber in the other.

Happy New Year, everyone! May your year be filled with deliciousness.

Margarita Chicken

2011-12-30T08:19:00.000-08:00

This is a great little recipe, which I've only slightly adapted from Cook This! Not That!, and really mostly in terms of adding a few more beans (the two to three tablespoons in the original recipe hardly seemed adequate for a serving), and a side dish of simple red rice.

Now, while the recipe shows you how to easily doctor up a can of black beans (drain, add cumin, heat, add lime juice), if you happen to have some left over Spicy Thick Black Beans, simply use two cups of those, instead - you won't be doing any damage for the extra onion, garlic and pepper in the mix.

Margarita Chicken
Adapted from "Cook This! Not That!"
by David Zinczenko and Matt Goulding

Serves 4

Bean Bed
2 cups of black beans, drained
1/2 teaspoon ground cumin
juice from one lime

Chicken
1/2 tablespoon olive oil
4 boneless, skinless chicken breasts (about 4 oz. each)
1 cup salsa verde (warmed up, ideally)
1 cup grated Oaxaca cheese
Salt & Pepper as desired
cilantro, for garnish

If you are serving this dish with rice, get it started right away, and you should be able to easily do the rest in the time it takes the rice to cook (unless you're using instant rice, which I can't recommend). A tasty, simple version of red rice is to just add minced onion and a good sprinkle of ground annatto seed, cumin, and a pinch of salt to your regular steamed rice recipe.

Preheat your oven to 450 F, with the oven rack set to the middle. Heat the drained beans in a small saucepan, with the cumin, until thoroughly heated. Add the lime juice and stir through. Turn heat to low (or off), cover and hold until needed. Preheat your salsa in a small saucepan or in a cup in the microwave.

Salt and pepper your chicken lightly on both sides, and sear in a pre-heated skillet until deep golden brown on the first side - about 3 or 4 minutes - then flip over. As it sears on the second side, for another three minutes or so, gently spoon a little salsa verde over each chicken breast, spreading it with the spoon to just reach the edges of the chicken. Sprinkle with grated cheese, and then place uncovered in the oven for about five minutes, or until the chicken is cooked through and the cheese is bubbling.

To serve, spoon a quarter of the beans onto a luncheon-sized plate, and carefully place a chicken breast atop. Garnish with freshly chopped cilantro. Add the red rice to the side of the plate, and a couple of slices of avocado, and serve with lime wedges on the side for extra lime goodness. Leftovers work beautifully for lunch - I recommend slicing the chicken breast before stashing it away in the fridge, so it can reheat evenly (and more quickly!). I also deeply suspect that any leftovers, should you be so lucky, would make fantastic burritos. I intend to double the recipe next time, and find out.

The original recipe clocked in, according to the author, at 330 calories per serving. increasing the black beans to 1/2 a cup per serving, and adding a modest amount of red rice (3/4 cup of cooked rice) and even adding a quarter of avocado, raises the meal total to a mere (approximate) 525 calories for the whole meal (roughly 24% of those calories from fat) - absolutely still qualifying as a terrific, healthy dinner.

Quite a few of the other recipes from the book (and its companion publications) are available over at Men's Health.

Peanut Butter Cookies

2011-11-20T13:36:00.000-08:00

These are such a classic cookie.

Some months ago, I promised a colleague that I would make peanut butter cookies for his birthday, which is coming up this week. Fortunately, I remembered ahead of time (for once), and so set about finding a recipe.

I looked high and low, and considered all kinds of exciting variations - some of which included chocolate, or oatmeal, or even quinoa (!), some of which were flourless, low-fat, or otherwise dietarily tweaked to suit what people are looking for these days. None of these were what I wanted, so I did what I should have done in the first place: dusted off my childhood recipe box, dug up the recipe that I have been making since I was eight years old (albeit, not recently), and made those.

They're awfully good.

I use smooth peanut butter, but you could use crunchy if the spirit so moves you. I am currently using an organic, unsalted peanut butter from the company "Nuts to You", which I'm finding to be an excellent cooking ingredient, and remarkably tasty just on its own.

Peanut Butter Cookies

Makes: 36 cookies
Total Prep & Cooking Time: 45 minutes

1/2 cup peanut butter
1/2 cup butter
1/2 cup white sugar
1/2 cup golden sugar
1 egg
1 teaspoon vanilla
1 1/4 cups unbleached flour
1/2 teaspoon kosher salt
1/2 teaspoon baking soda

Those of you who have read other cookie recipes from my childhood will know that the directions actually written down are astonishingly brief. This recipes says "Press with fork and bake 10 minutes @ 350℉".

Here's a bit more detail, for those who want it.

Cream together the butter and peanut butter, either by hand or using an electric mixer. Add the sugar, and beat again. Add the egg and the vanilla, and beat again until nice and smooth. Stir together the flour, salt and baking soda, and add to the peanut butter mixture. Beat until evenly combined and there are no more streaks of flour.

Roll into walnut-sized balls, and place on ungreased baking sheets. Use a greased/oiled fork to press lines or crosses into the balls of dough, flattening them into disks. Bake one sheet at a time at 350℉ for 10 - 14 minutes, depending on your oven (and the size of your "walnuts"). When golden around the edges, remove to cooling racks.

Caponata & Polenta

2011-09-25T19:02:00.000-07:00

These two dishes make excellent friends. The starch of the polenta creates a filling sense of satisfaction, and its creamy solidness plays counterpoint to the vegetable frenzy that is the caponata.

Of course, you can tell (I'm quite sure) that the polenta rounds in the picture were not from a polenta that I had made myself, but rather from one of those prepared tubes that you can buy. We didn't find it an entirely acceptable substitute, by the way, but once we drowned the grilled-up rounds with the deliciousness of caponata, it sufficed for the evening. Homemade polenta would have made this absolutely heavenly.

The real story here is the caponata. I've been making this for a few years, now, since I first saw a recipe from Giada De Laurentiis for Caponata Picnic Sandwiches. I've tweaked it a little to reduce the oil, and upgraded it from side dish to feature, although any leftovers certainly do make wonderful sandwiches (particularly if you have some leftover garlic bread and bocconcini). I like a piquancy in my caponata, so I reduce the sugar, but your mileage may vary. More sugar emphasizes its sort of sweet-and-sour character.

Easy Caponata
Adapted from Giada De Laurentiis
Serves 4 as a main dish

2 tablespoons olive oil
1 medium Italian eggplant, diced
1 to 2 stalks celery, diced
1 red bell pepper, diced
1 tablespoon dry white vermouth (optional)
1 medium red or yellow onion, diced
1 1/2 to 2 cups unsalted canned diced tomatoes (with juices)
4 tablespoons raisins
1/2 teaspoon dried oregano leaves
4 tablespoons Italian Red Wine Vinegar
1-2 teaspoons granulated sugar
1 tablespoon capers
1/2 teaspoon Kosher salt
1/2 teaspoon ground black pepper
1 - 2 branches fresh basil, stems removed

This dish comes together very easily. Heat the oil in a large skillet. Add the celery and saute a little, then add the eggplant and continue to saute until it begins to soften. Add the salt, and then the red pepper, and splash with a little vermouth if it is sticking (you can also use water). Stir and saute a little more, and then add the onion. Continue to saute, and once the onions are starting to get tender, add the tomatoes, raisins, oregano. Reduce the heat and simmer for about 20 minutes.

Taste, and season with salt and pepper to taste (I don't usually add any more salt here). Add the vinegar, one teaspoon of sugar, and the capers (rinsed and drained, please!), and stir through. Simmer very gently for a couple of minutes, then taste again. If needed, correct by adding more vinegar or sugar. Garnish with torn up basil leaves.

I note that this is much more colourful a dish than it may actually seem from the picture, which I blame on the inordinately, festively coloured (and busy) plate that I served it on.

That's it. Easy, right? And you can grill your polenta while it simmers, or you can make the caponata first, and serve it at room temperature once the polenta is grilled up - it's full of flavour and equally tasty warm or cool - and therefore, excellent picnic fare, as the recommended original application. You could also serve this warm over hot, soft polenta, rather than the firm version.

Now, I haven't mentioned the scruffy looking mushrooms on the other side of the plate, yes, I know. They are simply broiled mushrooms - tasty, but not very glamorous (or photogenic, apparently). Portabella mushrooms cut into slices, tossed with soy sauce and olive oil, and popped under the broiler until tender. That's it! Although, it does lead to another lovely possibility for serving the caponata: brush whole, gills-removed portabellas with a little olive oil and roast until tender, then fill with warm caponata, garnish with basil, and present triumphantly, perhaps with a nice crusty loaf of bread on the side.

Greek Shrimp Saute over Orzo

2011-09-11T14:11:00.000-07:00

This is beautifully easy, but it's really only half a recipe: the shrimp half. You could serve this over rice, a creamy pasta, garlic toast(!), or baby potatoes, really it's entirely up to you. I chose to serve it over Creamy Parmesan Orzo, which has been a solid workhorse in my kitchen for the past six years, and it worked out just fine.

The recipe is almost embarrassingly easy, although I do need to give credit to Cooking Light's Fresh Food Fast cookbook: This was everything it was supposed to be: fast, delicious, and easy.

Greek Shrimp Saute
adapted from Fresh Food Fast
Serves 3 - 4

454 grams frozen peeled prawns
1 cup grape tomatoes, sliced in half
4 tablespoons Greek-style vinaigrette (lemon and oregano), ideally one with less fat*
10 Kalamata olives, sliced
1/4 cup torn basil
1/4 cup crumbled feta
1 clove garlic, crushed

Thaw the prawns under running water, rinsing well to remove any fishiness. Pat dry with paper towels. Toss with 1 tablespoon of vinaigrette.

Heat a skillet over high heat. Spritz with a little olive oil. Saute the shrimp for about three minutes, or until just barely cooked through. Remove to a bowl. In the emptied skillet, add the rest of the vinaigrette, the tomatoes, olives and garlic, and saute until heated through, about a minute or two, stirring constantly. Add to the shrimp, and toss to combine. Serve up the shrimp over your choice of accompaniment (in this case, the plated orzo), and sprinkle with basil and feta.

Could you add the rest of the Greek Salad components in here? A little red onion, some green pepper, maybe some cucumber, just for the textural kick? Absolutely. Or, you know, you could just make a Greek salad the way you like it, and top it with prawns sauteed in vinaigrette. I'm just saying.

*Here's a good simple version:

White Lemon Vinaigrette

2 tablespoons white balsamic vinegar (or white wine vinegar)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 clove garlic, crushed
1 teaspoon minced fresh oregano
1 pinch dried oregano
1/8 teaspoon Kosher salt

Combine in a sealable jar, and shake until combined. Or, combine in a measuring cup, and whisk the heck out of it!

Pineapple Thai Fried Rice

2011-09-04T14:19:00.002-07:00

Summer has finally arrived in Vancouver, just in time for one little wave of sunshine before autumn officially hits. What this means for me, practically speaking, is that I now have a limited amount of time to wedge in all of the summery meals that I feel the need to visit every year, or else it will be as if summer never happened at all.

One of these summer favourites is Thai lettuce wraps, which I have posted about long ago again, strangely, just squeezing it in at the end of the season. While I'm eating it, I marvel that I don't make it every single week. The lettuce wraps are dangerous, in a fashion, because I will eat as much filling as I have made, no matter whether I plan to have some leftovers to take to work. I'm assuming it would travel very well to work, but I've never quite managed it. That notwithstanding, some sort of side dish is absolutely necessary, unless you want to make a filling that incorporates a starch as well, which doesn't exactly float my boat. The last time I wrote about it, I served it with spicy soba and gyoza in a sort of glorious cultural mishmash. This time, as of course you can probably guess, I chose pineapple fried rice.

I've made fried rice before, plenty of times, generally leaning toward the Chinese style that features char siu (barbeque pork), scrambled egg, and sometimes shrimp. I love it. Thai-style fried rice, however, I had never actually made at home, although I enjoy having it when I go out. Boy-howdy, there are a lot of different versions out there in Internet Land! I couldn't find one that exactly fit my needs, so I took the information that I gleaned from reading through a lot of different recipes, and put them to work on a sort of ad hoc basis. We were really pleased with the results, so I'm setting down the recipe for my own future reference, and of course, to share with you:

Pineapple Thai Fried Rice
Serves 2 to (theoretically) 4 as a side dish, or one greedy person as a main

1 cup jasmine rice
3 tablespoons coconut powder
1 large pinch lemon grass powder
water, as needed to cook the rice

Don't use too much water, you don't want the rice to become mushy. A little firm is better. Cook the rice using your usual evaporation method. It helps if you stir the coconut powder into the water and whisk to thoroughly combine. When the rice is cooked, turn it out into a bowl, carefully, and use a fork to gently separate out the grains, being careful not to overwork the rice, which will make it sticky. Allow to cool. If making this part ahead, cover and refrigerate until wanted.

1 tablespoon peanut oil
3 red Thai chiles, seeded and minced
1 Thai chile, seeded and cut into strips
2 green onions, sliced
2 tablespoons minced ginger
3 to 5 cloves garlic, minced
5 kafir lime leaves
1 cup finely diced fresh pineapple
1 to 2 tablespoons fish sauce (omit for vegan version, obviously)
1 to 2 tablespoons low-sodium soy sauce (use double soy sauce if omitting fish sauce)
a few fresh Thai basil leaves
lime quarters, for squeezing over top
chopped cilantro, for garnish

In a wok or, failing that, a large non-stick skillet, over high heat, heat the peanut oil. Add the garlic and ginger, and minced chiles, and stir fry for a few seconds, before adding the lime leaves and pineapple. Stir fry until the pineapple starts to caramelize, and then add in the rice. Use a spatula (or wok tool) to fold the rice in the dish, coating all of the rice with the oil and seasonings. Sprinkle with fish sauce, and fold the rice again. Add the soy sauce, and fold again. Add the chile strips, some torn up basil, and the sliced green onions, and fold again. Taste the rice and see if it wants more fish sauce or soy. You want a bit of separation of rice grains, here, so that each grain of rice gets a nice "fried" texture and flavour. In practice, it will still cling gently to its neighbours. Keep gently turning the rice until everything is evenly distributed.

Tweak the seasonings as desired, adding more fish sauce or soy, or a pinch of sugar if that rocks your world, I don't think it needs it with the pineapple, but you choose. Turn out the rice into a large serving bowl, and garnish with cilantro and lime quarters for squeezing over individual portions. The cucumber garnish is of course, entirely optional, but it makes for a nice presentation, and I love eating cucumber slices, so it makes good sense to me.

If this is your main dish, you may want to top it with a crispy-fried sunny egg for each person. If you want to make it hotter, there's always sriracha, or more chiles.

The chile-star garnishes, by the way, are supremely easy. Using those little red Thai chiles, and a sharp knife, slice lengthwise through the chiles in a sort of asterisk pattern, being careful to stop at the top end of the chile. Gently scrape out any seeds. Place the cut chile in a bowl of cold water, and watch it curl open into a star/flower. If it isn't opening up nicely after 30 minutes, check to see if you need to cut down a little closer to the stem. I like to do these up for rice noodle dishes, too - it's the first thing I do when I walk into the kitchen, since they take time to open, and the cold water keeps them fresh until needed.

I didn't have Thai basil at hand, this time, so I made do with Genovese basil, which was perhaps off-profile for Thai cooking, but still delicious. Next time, Thai basil for sure.

Cajun Jambalaya with Okra

2011-08-27T13:35:00.000-07:00

I am a huge fan of jambalaya, and it's something I almost always make at home, rather than order out. That is solely because I live on the west coast of Canada, where "jambalaya" usually involves pasta instead of rice, and seldom has sufficient seasoning - either in type or quantity, and shockingly often includes cream. When I was in New Orleans, I took great delight in sampling the extensive varieties of jambalaya available - each with a different ratio of ingredients (including seasoning), a different degree of sauciness, and a different notion as to how much one person could/should eat at lunch. Each one was a definitive jambalaya, in its own right.

Jambalaya is such a wonderfully versatile dish, that more's the pity that so few places up here get it right, and by "right" I mean an acceptable variant of the classic forms (Cajun or Creole), which is most emphatically not merely sausage and bell peppers tossed with pasta. Jambalaya needs to be a one-pot dish, rice based, and incorporating the seasonings of the Cajun or Creole variety. The rest - the protein(s), the wet/dry ratio, the choice of featured vegetables, these are all up to the cook. It can be cooked in a deep pot or a skillet, depending on how much you are making at a time.

I have been leaning toward brown, or Cajun-style jambalayas, lately, which tend not to be tomato based. This variation was conceived because I had picked up a bag of lovely looking fresh okra from the market, and needed something to make with it. As it happened, I also had some ham and a couple of chicken thighs that needed using, so, in fine ad hoc style, into the pot they went. My basic methodology is essentially the same as I previously wrote about, but tweaked to incorporate the okra.

Jambalaya with Okra
Serves 4

1 tablespoon vegetable oil
1 large onion, diced
2 medium stalks celery, diced
1 medium green bell pepper, diced
1 cup orange (or red) bell pepper, diced
2 jalapeño peppers, diced
1 1/2 cups okra, sliced
8 oz ham steak, diced
175 g boneless skinless chicken thighs (about 2), diced
3 cloves garlic, minced/crushed
3 cups chicken broth or stock
1 cup parboiled rice
1 teaspoon red Tabasco sauce
1/2 teaspoon cayenne pepper
Salt-free Cajun spice blend (to taste - start with a tablespoon)

Heat a large cast iron frying pan well over high heat. Add oil, and tilt pan to coat bottom. Add ham cubes and sautée until they start to take on a bit of colour. Add cubed chicken, and stir well, but don't allow chicken to brown. Add the onion, celery, green pepper and jalapeño, and stir.

Cook until the onion turns nicely translucent, then add the garlic, Tabasco sauce, and spices. Stir well. Stir in the orange/red bell pepper pieces and the okra until thoroughly combined.

Stir in the (uncooked) rice, making sure that each grain gets well coated by the juices in the pan. Add the chicken stock/broth and stir again, making sure that the rice grains are all submerged. Bring up to a gentle simmer.

Turn heat to very low, cover pan, and cook for 25 minutes, stirring gently once at the ten minute mark. If it seems a little dry, you may wish to add a bit more water at this point, too. If you want to go crazy and add some raw shrimp, this is also the time to do it, at the ten (or, for small shrimp, fifteen) minute mark. Garnish with a little sliced green onion, if you like, and lots of black pepper. Pass the hot sauce.

Obviously, you can switch out the proteins however you like best: smoked sausage, turkey or duck meat, rabbit, venison sausage, shrimp, oysters, alligator, crawfish, or the classic, tasso (spiced ham) for serious points. You can increase or decrease the meat(s) and the amount of vegetables, depending on your taste or what you need to use up - this is a great way to use up extra bell peppers that might be lurking in your fridge.

Ham Rotini Casserole

2011-08-19T18:00:00.000-07:00

This is one of those dishes that grew out of a sudden desire for a creamy pasta, which is actually a pretty common occurrence in my household. In this case, there was also a coincidental need to use up some yoghurt. For some reason, ham seemed to be the perfect thing to tie it all together, since I wasn't feeling particularly in a stroganoff-y mood. Originally there were supposed to be mushrooms, as well (some creminis which also needed using up), but I completely forgot about them until I was putting the pan into the oven, and it was simply too late.

The sauce is very creamy, and a little cheesy without feeling like a cheese pasta, perhaps because the yoghurt gives it a little tanginess that cuts through the richness. While this is no health food item, with salty ham and rich yoghurt, it is still better for you than most big ol' plates of pasta at a casual restaurant, so that's some additional comfort for a comfort food dinner.

Ham Rotini Casserole
Serves 4

200 grams rotini
125 grams boneless cooked ham, diced
1 2/3 cups 1% Milk
2 tablespoons butter
1/8 cup unbleached flour
1 teaspoon chicken base (such as Better than Bouillon)
2 garlic cloves
1/2 cup shredded Parmesan Cheese
1 cup plain, thick yoghurt (such as Liberte Mediterranee)

Preheat oven to 400 degrees F (230 degrees C). Bring a pot of water to boil and cook the rotini according to the package directions (until it is just a little underdone).

In a large skillet, melt butter and stir in flour until smooth. Gradually add milk, bouillon paste, salt, garlic, and pepper. Stir all together and bring to a gentle simmer, stirring until thick and bubbly. Reduce heat; add ham cubes, cheese and yoghurt. Stir until cheese is melted. Add the drained pasta, and stir through to combine. Bake in the preheated oven for 10 to 15 minutes or until heated through.

Optional topping: Melt 1 tablespoon of butter in saucepan and stir in breadcrumbs and some finely chopped parsley. Sprinkle crumb mixture over casserole before baking. I was totally going to do that, but then (again) completely forgot. Seems to have been my day for forgetting things.

I debated trying to shoe-horn some vegetable matter into the casserole, but in the end decided that it really wanted to be a very simple sort of dish rather than a one pot meal (as fond of those as I am). I decided in the end to make a tossed green salad with rather a lot of chopped veggies in it - cucumbers, bell peppers, radishes, tomatoes, etc., partly to make up for the indulgence of the pasta, but mostly to give dinner a little freshness and crunchiness, both things that don't exactly go with the creamy hammy territory.

This dish was immediately voted "into the book", about two bites into dinner. The next time I've got some yoghurt to use up, I'll definitely be thinking of this one.

Meatballs: Pork & Turkey edition

2011-08-15T18:00:00.000-07:00

I wasn't originally planning to post these, I just wanted some meatballs. However, after they turned out rather well (Palle suggested that they are the best meatballs I've ever made), and since I did kind of scribble down the proportions as I was going along, and since it turns out they are equally delicious cold (hello, bento!), I decided to share them.

I don't make meatballs or meatloaf very often, but I do like them rather a lot, as a main course unto themselves, as part of a pasta dish, as a little protein add-on to a salady sort of meal, or as a sandwich filling. Not to mention the "on a little toothpick" hors d'oeurves application.

The meatball matrix is pretty simple: ground meat(s) of your choice, seasoning, binder, corrector, and featured ingredient (if any). These meatballs are half lean ground pork and half ground turkey breast (hence the pale colour, in case you were wondering), seasoned with salt and pepper, fresh garlic, whole fennel seed, fresh parsley, and ground oregano, bound with egg, corrected with panko, and featuring finely chopped roasted red peppers and green onions.

As with hamburger and meatloaf making, one of the keys to great texture is to avoid over-mixing or over-compressing of the meat, and that means that the best tool for the job is your impeccably clean fingers. Don't be afraid to get right in there - you will have much better distribution of ingredients that way. I am also a fan of putting everything but the meat into a mixing bowl, giving it a bit of a stir with a fork (to break up the egg), and then separating the ground meat into little clumps with my fingers and dropping the bits on top of the rest of the mixture. Once all of the meat is aerated and added to the bowl, I get my fingers in there and toss it like a salad, to avoid the aforementioned over-compression. Once everything is nicely combined, I begin shaping the meatballs. This method works wonderfully for any time you are mixing ground meats.

Pork & Turkey Meatballs
Makes 12 large meatballs

450 grams lean ground turkey
375 grams ground pork
1 large egg
1 whole roasted red pepper (such as Piquillos)
1/2 teaspoon kosher salt
1 teaspoon dried oregano
3 cloves garlic
1 teaspoon fennel seed
1 teaspoon dried basil
1/2 cup minced parsley
1/2 cup panko-style bread crumbs
1/2 teaspoon ground white pepper
1 teaspoon Worcestershire sauce

Combine all of the ingredients as described in the paragraph above, separating the meat into chunks, and then mixing in the rest of the components. Fry up a tiny nub of meat until cooked through, and taste to see if you need to adjust the ingredients - more salt or fennel seed, for example. Correct the seasoning as needed.

Place, spaced out, in a 9x13" glass baking dish. Sprinkle each ball with a little Worcestershire sauce. Bake at 400 F for 40 minutes - they should be just golden brown. Use a spoon to trim any "spill" of liquid into the pan, as you lift them out, once they are cooked through. If you want a slightly browner meatball, you may wish to brush them with a little soy sauce half way through, but note that this does add a bit of extra saltiness, too. Low sodium soy sauce might be your best choice, there.

You can fry these up on the stovetop, too, of course, although the meat mixture is quite moist, and you are likely to get misshapen meatballs for your extra effort. I highly recommend the baking/roasting method - the balls keep their shape, and you can spend the time that you would have been tending to the meatballs to do something else.

As mentioned above, these are great hot (for example, beside a nice polenta, or a potato-and-vegetable salad, or cold, in your bento (beside...a potato-and-vegetable salad, perhaps...)

If you're planning to make a meatball sandwich, you'll want to have a little sauce, I'm guessing. If you have a stash of leftover sauce in the freezer, this is a great use for it. Otherwise, you can either make a simple sauce from scratch, or purchase one. Warm the sauce together with the meatballs, if you are starting with cold, pre-cooked meatballs. You may want to toast up the bun, too, to add to structural integrity of the sandwich, given how damp even a thick tomato sauce can be. If you want to make your bread garlic bread, I'm certainly all in favour of that. I tend to use Portuguese buns, because I can get good ones in my neighbourhood.

These ones don't really look cooked, but they are - they're from the same batch as the bento shown above.. This is a flaw in the lighting/photography rather than the meatballs themselves, though. Of course, pork and turkey are very light-coloured meats, and I didn't do the extra browning step.

Garlic Scape Pesto

2011-08-11T18:30:00.002-07:00

Ah, the special treats of summer that truly are still seasonal! Seize them when you can, or wait a full year for another taste.

I encountered garlic scapes last summer, in my friend Willie's garden. He had us over to dinner, and, after remarkably little slave labour helping to pick the scapes, served us some of his famous handmade fettuccine with garlic scape pesto. He also gave us a giant bag of garlic scapes to take home and play with ourselves.

Unfortunately for all of us, the scapes had gotten a bit on the large size, with the attendant increase in fibrousness. We had to discard a certain amount of each scape, and had to sieve the two dishes that we made - a simple pesto to top pork tenderloin pintxos, and a cream soup. The flavour was wonderful, but lordy, was it work.

This year, we were fortunate to receive scapes again, younger ones this time, from our bacon-curing friend, Rodney. They were much thinner and shorter, and considerably more tender, despite having spent some quality time in the fridge before we got around to using them. We went with pesto on fettuccine, because we liked it so much the first time. This pesto recipe was likely a bit different from the first one we had, but it turned out very well. We used fresh fettuccine from The Ravioli Store, because it is lovely stuff.

Garlic Scape Pesto
Serves 4 - 6

1 cup garlic scapes, finely chopped
2 tablespoons ground almonds
5 tablespoons extra virgin olive oil
2 cups fresh basil
1/2 teaspoon Kosher Salt
2 tablespoons lemon juice
1/2 cup finely grated Parmesan Cheese

Place the finely chopped scapes into a blender or small food processor, along with the almonds and basil. Pulse a couple of times, then add the salt and olive oil. Pulse and then puree until smooth. Taste it, and see if it wants the lemon juice. If so, add the juice and pulse it through. If you are going to freeze some of the pesto, put that portion aside now. If you are using it right away, stir in the cheese and you are good to go: Add to freshly cooked, drained pasta, dab onto any savory appetizer, really, or use as a pizza sauce (that's the likely fate of the bit that's in the freezer, actually). You can also stir it into a soup (white bean, for example...ooh, now I want to try that!), or as a sandwich spread, or use it pretty much as you would use any other pesto.

Sour Cherry Soup (Hideg Meggyleves)

2011-08-07T18:15:00.004-07:00

Revenge is not the only thing that is best served cold.

When I was visiting Hungary in 1995, I fell in love with Sour Cherry Soup. It was late July, and it was about 40℃, and I was playing air-conditioning bingo on my excursions around Budapest. I ate a lot of ice cream, and tried to figure out ways to stay cool.

Fortunately for me, I was able to connect with a former co-worker and his wife, both Hungarian Canadians, who had come home for a visit at the same time I was there. With the bonus of interpreters of both language and culture, I found myself in destinations I might not have otherwise found (caving, for example, and also some peculiarly situated wine bars), and eating and drinking things that might not have otherwise caught my eye. Sour cherry soup was a revelation for not only deliciousness, but also for its cooling properties. It was served primarily as an appetizer course, but I imagine it would do just fine for dessert, as it is on the sweet side.

I am sad to report that I misplaced my original recipe for Meggyleves - I've been making it ever since I got back to Canada, although not necessarily frequently. I've consulted the internet extensively, and cobbled together from (prompted) memory just how the version that I first made goes. I do put in less sugar these days - and I may like it all the more. I'm pretty happy with this version, so it's going in the black binder, so I don't lose it again.

You do need good sour cherries, Morellos for preference. Fresh, also, for preference. I'm given to understand that pitting or not pitting is up to the cook, but I generally pit mine (unless the cherries are likely to fall apart). When I saw these at the Farmers' Market last week, I knew just what to do:

Hideg Meggyleves (Cold Sour Cherry Soup)

Serves 6 - 8 as an appetizer

1 lb. fresh morello cherries, pitted
1 cup good red wine*
3 cups water
1 cinnamon stick
2 clove buds
1/3 cup sugar
2 tablespoons unbleached flour, shaken with 1/3 cup water
3 - 4 strips of lemon zest
1/2 cup whipping cream

Bring the cherries, half the wine, cinnamon, cloves, sugar, lemon zest, and water to a boil, and allow to simmer gently for about 10 minutes. Add the slurry of flour and water, and stir through, heating until the soup just starts to boil a little (this will thicken the texture slightly). Add the rest of the wine, bring back to a gentle simmer, and let cook over a gentle heat for another 20 minutes.

Remove the spices and lemon zest, and allow the soup to cool before refrigerating. You can force-cool it by adding an ice pack (sealed in a bag) straight into the soup. This works even faster along with a cold water bath, and moving the soup out of the cooking pot to a large bowl or soups tureen.

Once the soup is cool enough, refrigerate until quite cold.

Stir in the cream, and serve. If you like, you can also add a splash of brandy or sherry before serving. In the picture above, I've sprinkled the soup with cinnamon, but frankly, it doesn't need it.

I'm told by a Romanian-born co-worker that a similar soup is also made using tart apples. I can only imagine how good that must be - in fact, I may need to try it. I think I would use Granny Smiths and a crisp white wine with floral notes, which would make it a little bit similar to a pork tenderloin dish from Normandy.

* A brief note about the wine: You don't want a tannic Shiraz here, or a jammy Merlot. Go for brighter wines, such as a nice Zinfandel (such as Cline or Ravenswood), a Chianti, Barbera d'Alba, or Carmenere. You don't need a fancy wine, but you want one that you will enjoy, because the flavour comes through quite strongly.

Azifa - Ethiopian Lentil Salad

2011-08-06T13:58:00.001-07:00

Last year, I was surprised and irritated to discover one of my photos (from the era before I labeled them) was being reproduced all around the internet. Half of my irritation was at the (uncredited) misappropriation of my photo, and half was that it was being wrongly used - it wasn't Azifa at all. The photo had been taken from my old website (linked here); there are two recipes on the original page - one for the delicious Ethiopian lentil salad called Azifa, and the other was an also fabulous Turkish lentil salad (which I believe translates as yeşil mercimek salatasi). There was only one photo, though: the Turkish salad. The photo had been mercilessly hijacked and propagated with the wrong recipe attached (or versions thereof). I figured the tomatoes in the original photo would be a dead giveaway as to which salad was pictured, but no - it turned up on a number of recipe collection sites and even once on the menu of an Ethiopian restaurant. To the best of my knowledge, those copies have now been taken down.

So now, years after posting the original article on two versions of a green lentil salad, and while I'm in a sort of mood of re-addressing old favourites, I thought I would finally give Azifa a photograph of its own. It may not be the prettiest or most colourful salad, but it is delicious! Do visit the original post for the recipe - it's a fine summer dish, especially with a glass of crisp white wine, or a hoppy IPA. It also packs well for lunches (and bento!) and makes a great pita stuffer, but it also pairs beautifully with grilled salmon, or lemony yassa.

Here's a different picture, from a different batch, with different lighting:

Mango Chile Lime Paletas

2011-07-31T21:33:00.000-07:00

Unlike the rest of North America, Summer still hasn't really arrived in Vancouver. We get occasional days where it feels like Summer is actually here, but for the most part, we are having cooler than usual temperatures, frequent rain, and even more frequently, cloud cover. Today has started off with cloud cover, and will apparently become at least partially sunny, with a whopping 21 degrees by later today.

Yesterday, however, was the real deal. Hot, sunny, and gorgeous blue skies. Perfect for a day of taking in the local festival in the park, going to the Farmer's Market (early, because I'm no fool), and lounging around on a patio eating barbeque. Also, a perfect day for Mexican popsicles, or paletas.

Paletas are essentially frozen fruit bars. They are easy to make, and they put to shame any sort of frozen juice on a stick that seems to be the mainstay of the homemade popsicle above this latitude.

Mango Chile Lime Paletas

2 medium to large Ataulfo mangos
2 tablespoons agave syrup/nectar (or honey)
1 Lime (juice only) - use two if your limes aren't very juicy)
1/4 teaspoon Cayenne Pepper
1/4 cup cold water

Peel, pit & dice the mangos. In a blender or food processor (I use my mini-prep bowl that came with my immersion blender), add all of the ingredients and blend until perfectly smoothly pureed. Add a little more water if you need to. Pour into popsicle molds and freeze for a minimum of 3 hours.

I am currently thinking about experimenting with adding coconut milk, because I think that would be awesome. If successful, a report will follow...

Chicken Gold

2011-07-26T17:30:00.001-07:00

This isn't a recipe, it's...well, it's kind of a secret. But, oh! It shouldn't be! It didn't used to be.

This is the dripping from a roast chicken. I roast my chickens in a cast iron skillet, and after the chicken comes out of the pan to rest (before carving), there's a lot of fatty liquid left behind. After the chicken has rested, and been carved, and after dinner has been finished and the plates cleared away, I do two things:

1) I take any remaining chicken meat off of the bones, and stash it in the fridge for future uses (I usually have at least a couple already in mind). The bones themselves generally go in the freezer, wrapped, to make chicken stock, if I have the room to store them.

2) I pour the liquid from under the chicken (on its carving plate) into a small, lidded container, and pour the dripping from the skillet on top of that.

The container sits innocuously on the counter until I have finished cleaning the skillet and tidying up, and by then the liquid will have magically separated out into the two layers you can (kind of) see above. I put a lid on it, label it with a sticky note, and pop it into the fridge.

Within a couple of hours, the fatty layer, which has risen to the top, becomes solid. This can be scraped off and discarded, if you are the sort of person who is frightened of a little chicken fat, or it can be used culinarily to make the best darn stew-dumplings you've ever had, or to roast up a gorgeous pan of Brussels sprouts, or even simply to fry up potatoes. But I digress. The fat is a valuable culinary ingredient, although I know not everyone in this fat-wary age is inclined to make use of it.

Underneath that layer of fat, however, is the true chicken gold. This is the distilled chickeny goodness that contains a wonderfully dense chicken flavour, as well as a rich, collagen-heavy texture. It sets up like aspic and, since the fat has risen to the surface where it can be removed, it is virtually fat free.

Think of it as a sort of chicken demi-glace. You can add it to darn near anything that needs a little punch of chicken flavour. You can save several chickens' worth and make the best chicken gravy you can possibly imagine (great with fried chicken), or dole it out by the spoonful to add a little fabulous to each soup, stew or pot pie. Diluted with a little water, it makes a beautiful, cloudless chicken broth.

Most excellently, you don't have to use it up all that promptly. The fat perfectly seals in the chicken gold and protects it from freezer burn as you stack up the little containers in the freezer (assuming you haven't just decided to use it the very next night). Once frozen, you can also slice the fatty part away from the concentrated juices, but I find it easier to just let it defrost, and scrape away as needed.

Even a generic, supermarket-type of chicken gives off excellent chicken gold, but it you go the extra mile and get a tasty organic or naturally raised bird, the results can be truly exceptional. Don't let it go to waste: you'd be pouring gold into the trash bin.

Sesame Peanut Noodles

2011-07-22T20:00:00.011-07:00

I've made this dish before. I've even posted about it before (see post). Hmmm, that must mean that it's actually summer, not that you can tell from the weather. Still, this salad is delicious no matter what the weather.

This is a Nigella recipe, and it really only needs minor tweaks to suit my needs. You can see the official version of the recipe here, and my version below.

The first time I made this dish, I added some chicken to round it out as a meal, but in all honesty, it doesn't need anything added to it. It does make a lovely side dish, though, so if you've got a few skewers of shrimp on the grill and you're looking for a low-maintenance make-ahead side, this is definitely a great place to start.

Sesame Peanut Noodles
Adapted from Nigella Express, by Nigella Lawson

Dressing
1 tablespoon sesame oil
1 tablespoon olive oil
2 cloves garlic, crushed
1 tablespoon low sodium soy sauce
2 tablespoons sambal oelek (or sriracha)
100 grams smooth peanut butter
2 tablespoons fresh lime juice
2 teaspoons honey (use agave syrup for vegan)

Salad
125 grams snow peas, sliced thinly, diagonally
1 red pepper, julienned
125 grams zucchini, julienned
2 green onions, finely sliced
500 grams Chinese-style steam noodles

Garnish
Toasted sesame seeds
Cilantro

Directions are almost superfluous, here. Slice the vegetables, cook the noodles, and drain them, shocking them with cold water to stop the cooking process. Combine the dressing ingredients and beat until smooth, and then toss the noodles, the vegetables, and the dressing together.

You can vary the vegetables, of course. I replaced the bean sprouts in the original with julienned zucchini, and now I can't imagine making it any other way. Using a variety of peppers might add an extra splash of colour, too - combine red, yellow, and orange pepper strips for a little extra visual punch. Radish or jicama strips might also go nicely in here.

Having made this a couple of times, it should be said that you simply must use your hands to effectively combine everything. in the final assembly stage, otherwise, no matter how big your bowl and how dextrous your fork-handling, you will not get the dressing and vegetables properly integrated throughout the noodles. With fingers, though - quick business.

Another note is regarding peanut butter: use the very best tasting peanut butter, please. This is not the way to use up what my family calls "dried up wrinkly old" peanut butter, aka the desiccated natural peanut butter in the bottom of the jar, which I did in my last posting of this recipe. I'm currently raving about Nuts to You smooth organic peanut butter, which is by far the best I've ever tasted (plus, it has an awesome ingredient list: peanuts). Everything I make with that peanut butter is somehow amazing!

The salad travels well for lunches, too, although it seems to like a little extra soy sauce to perk it up a bit.

Cauliflower Mac & Cheese: smarter than the box

2011-07-18T19:00:00.001-07:00

When Kraft came out with its plan to add cauliflower to boxed Kraft Dinner (Kraft Macaroni & Cheese, to my non-Canadian readers), it seemed like a good idea, even if I'm not a big supporter of Kraft generally. It's nothing new, in one sense, as clever parents have been pureeing vegetables and hiding them in pasta dishes for a very long time. Plus, cauliflower and cheese go so very well together, and macaroni and cheese go so very well together, so getting all three into the pot together seems fairly sensible.

The Kraft Canada website advises that there is a half-serving of vegetables in each helping (ie. recommended serving size of 50 grams, or 3/4 cup prepared) of "KD Smart." The vegetable content therefore seems pretty minimal, for all of the fuss - Yoni Freedhoff at Weighty Matters does a nutritional comparison of the "smart" version against the original product, with scathing commentary highlighting (amongst other things) the extra sodium, saturated fat, and sugar that it apparently takes to make this product.

To revisit the idea that cauliflower, cheese, and pasta should all get along, you don't need to go with a heavily processed product. You need cauliflower. It's even easy! You simply add (finely) chopped up cauliflower to the noodles in the last few minutes of their cooking time, whatever recipe you are using, and carry on. If you are determined to use a boxed macaroni, you can still add cauliflower yourself, for much lower cost and greater benefit. The absolute minimum benefit is that you can add a lot more cauliflower to each plate without having to increase the amount of cheese sauce you're using (try it - unless you're adding an entire head of cauliflower, there should be enough sauce). You can certainly make sure you're getting more than a mere half-serving of cauliflower.

Yeah, you can see (and, to a degree, taste) the cauliflower. Cauliflower is good! It's even better with cheese! You can have a larger portion of the dish because it has a lot of vegetable mass mixed right in. Because cauliflower's white surface picks up the colour of the cheese, it's a very satisfying plate to look at - even though you know there's cauliflower in there, it looks - to the quick glance, if your pieces are small enough - just like a big ol' plate of cheesy pasta.

I made this using an all-cheddar version of my Skillet Macaroni & Cheese aka "Evapomac" recipe (see recipe here). It made four generous helpings - one each for the two of us at dinner, with roasted asparagus for bonus veggie points, and one each for lunch the following day. I used about four cups of finely chopped cauliflower (half a large head), so it was well over a "serving" of cauliflower in each portion. I didn't add extra cheese or milk or anything to stretch the sauce, and I didn't need to.

This version is not really all that sneaky. You can see the cauliflower, and you can taste it, although the cheese is the dominant flavour. If you really hate cauliflower, this is not going to work for you. You could also use broccoli, but because broccoli is a little bitter, you might want to blanche it separately first, which is more work, albeit not by much. You could also use some leftover roasted cauliflower, which would likely be a little sweeter from the roasting process, and might taste a little less like the brassica vegetable that it is. If you're sensitive to the somewhat bitter aftertaste of the cabbage family, that might be the way to go.

So, thanks for the idea, Kraft. I don't know why it hadn't occurred to me to try adding cauliflower to my mac and cheese before. I'm not going to buy your product, but I'm going to totally run with this idea. I may not add cauliflower every time I make my macaroni and cheese, but I'm definitely adding it to the options.

Butter Chicken Revisited

2011-07-16T14:44:00.000-07:00

I first posted about butter chicken a few years ago (see link). Butter chicken is probably the single most popular dish in Indian restaurants in Vancouver, which is actually a little bit sad, because it means that almost every restaurant (don't worry, I do know there are exceptions) feels the need to keep one on the menu, however indifferent to it they might be. I've had a fair number of wretched ones, and almost never order it out, anymore. The good news is that it is a very easy dish to make, although the recipe looks a bit daunting. Some of that is the list of ingredients, but in all fairness most of those are spices.

I've updated and streamlined my recipe since the original one was posted on my old, non-blog recipe site (here).

Butter Chicken (2011)

Serves 4 - 6
Total Prep & Cooking time: 45 to 60 minutes

8 boneless, skinless raw chicken thighs
2 tablespoons hot tandoori masala
14.5 oz / 398 ml can diced tomatoes, with juices
2 tablespoons butter
2 tablespoons canola oil
3 bay leaves
1 inch of ginger root, peeled
3 large cloves of garlic
1 medium onion, roughly chopped
1/4 teaspoon cayenne pepper
1/4 teaspoon sugar
1/2 teaspoon kosher salt
2 tablespoons natural cashew butter (unsalted)
1 cup milk
1/2 cup water
1/2 cup cream
1/2 teaspoon garam masala
cilantro to garnish optional

Sprinkle tandoori masala evenly on both sides of the skinless chicken pieces and let them rest while you prepare the rest of the ingredients.

Prepare and measure out all ingredients ahead of time: this is not a chop-as-you-go endeavour. Use little bowls or plates to get organized. Items that are added at the same time can be put in the same bowl.

Ginger, garlic and onions can be finely ground together in a blender or food processor. You want them very finely minced, but not completely pureed. Scrape down the sides as necessary, to ensure a fine texture. Remove to a bowl, so they're ready to add when needed. Puree the tomatoes separately, with their liquid, and put them in a separate bowl (an immersion blender works well for this.

Heat the butter and oil in a large, non-stick skillet over medium heat, until the butter is melted and the pan is hot. Add the bay leaves, the onion/ginger/garlic paste, and fry, stirring often, until golden brown and all water has evaporated. Don't let it burn. Add the tomato puree, chile powder, salt and sugar, and fry until the water has all evaporated and the oil separates out into shiny orange-y droplets. This can take up to 10 minutes, so be patient and stir a lot. The mixture will be quite thick, almost dry.

Add the cashew paste and continue to stir and fry another few seconds, and then add the milk and water slowly, stirring the whole time, and raise the heat to bring the mixture to a boil. The sauce should be thick and almost custard-y in texture. You can always add more water later, if needed.

When the sauce has come to a boil, turn the burner to low. Shake any excess tandoori masala from the chicken, and slide the pieces gently into the pan, and spoon the sauce over each piece. Cover and simmer very gently for 25 minutes (you can also do this in the oven at 350℉, if you need the stovetop), stirring half-way through. Remove the chicken pieces carefully from the sauce and roughly chop the meat into large bite-sized pieces. Return the chicken pieces to the pan and stir into the sauce. Over medium heat, add the cream and garam masala, and cook for a further 5 minutes, until heated through. Garnish with cilantro, if you like.

I should also note that the sauce freezes beautifully, should you have any left (or if you only have a smaller amount of chicken - you can still make the whole recipe of suace, and then freeze the leftover). When you want to use it, simply defrost and heat in a skillet, slide more masala-rubbed chicken into it, simmer, and serve. Just like one of those ready-to-use sauces, but at a fraction of the cost, and much, much better.

The sauce on its own would make a pretty awesome pizza sauce, don't you think? Leftover chicken can also be mixed with rice and vegetables (curry-roasted cauliflower, for example) and wrapped in a roti or tortilla as a freezer-friendly stash of homemade goodness.

While not strictly correct, I've also had good luck substituting quality peanut butter for the cashew butter. I'm currently very impressed by the Nuts To You organic smooth peanut butter (unsalted), which may be the best I've ever had.

International Bento (India): Cauliflower & Green Bean Korma

2011-06-26T12:21:00.001-07:00

It's bento time again! This is a big bento box for a big appetite. It's sleek, matte black, and has a built in storage compartment for your chopsticks as part of the lid in the airtight top section. We call it the Ninja Bento Box, for obvious reasons. This bento was packed after the curry had cooled, so the sauce looks thicker than it really is when it is freshly made or re-heated.

I was surprised to realize that I hadn't actually done an Indian bento yet. While this is one of the simplest types of bentos imaginable - an inelegant arrangement of leftovers, really: some rice on one side (basmati, of course - not only appropriate to the cuisine, but also our default rice), and vegetable korma on the other.

The korma recipe is one that I have posted previously here, back in 2006. I haven't changed it much, except that I now often remove the cardamom seeds from the pods before throwing them into the pan, so that I don't need to fish them out later, and I puree the sauce before adding the featured ingredient. This korma was simply trimmed and sliced green beans, and cauliflower florets, thrown in at the point where one would usually add chicken or tender lamb. You can use any vegetable you like, of course, such as this version here from 2007, which included chickpeas, broccoli, bell pepper, carrots, and homemade paneer. The sauce is just that versatile - it can be meaty, vegetably, or some combination depending on your whim (or the state of your fridge).

Cauliflower takes to curry like the proverbial duck to water. It doesn't seem to matter what kind of curry, perhaps because cauliflower is such a mellow flavour to begin with, but it soaks up any sauce you put it in like it was especially designed to do so, and it doesn't suffer from significant texture loss when you re-heat it, which is a real bonus for packing up the leftovers as lunch.

I was a little startled to discover that I've been making this recipe regularly for five years now. It's my go-to when I want a homemade curry but don't have the energy or adventurousness to try something new or tricky, or if I'm just in the mood for something dependably comforting.

Mango Chili Chicken

2011-06-22T20:46:00.004-07:00

This was one of the best dishes so far out of Cook This, Not That!, which I reviewed on my other blog at the end of last year. It has earned its way onto rotation, in fact. I've tweaked a few things: added garlic, changed the cooking order - no one wants overcooked peas, and even moments count.

This comes together pretty fast, so set the rice to cook before you get started. Alternatively, you could also serve this over flat, wide rice noodles, in which case simply get a pot of water on the boil so that you can quickly cook the noodles once the dish is ready.

Mango Chile Chicken

Serves 4
Total Prep and Cooking Time: 20 minutes

1 lb boneless, skinless chicken thighs
1 Ataulfo mango, peeled and diced
1 inch fresh ginger
1 tablespoon sambal oelek
1 tablespoon low sodium soy sauce
1/2 tablespoon olive oil
1/2 tablespoon toasted sesame oil
1 medium red onion (sliced or diced, as you prefer)
1/2 tablespoon cornstarch
2 to 3 cups sugar snap peas
2 garlic cloves

Combine soy sauce, sesame oil and cornstarch in a medium mixing bowl, and stir until smooth. Trim any fat from the chicken, and cut into large chunks - usually two to three pieces per thigh. Add the chicken to the soy mixture, stir well, and allow it to rest while you prepare the vegetables.

Peel and dice the mango, and set aside. Chop the onion and the ginger, and clean the snap peas. Dry the snap peas thoroughly, and remove their strings and tails. Leave the pods whole, or cut in half on a steep angle.

In a large, non-stick skillet, heat the olive oil over high heat. Add half of the chicken to the pan in a single layer. Let cook without moving the pieces for 30 seconds, then add the remaining chicken in the spaces around the first pieces. Allow to cook for a further 30 seconds undisturbed, then stir through. Let cook undisturbed again another 30 seconds to a minute, depending on the size of the pieces. If there is any marinade left in the bowl, throw it into the pan now.

Add the dry pea pods and stir fry for a minute or two. Push the chicken and peas to the sides of the pan, and add the onion, ginger and garlic to the middle Stir fry the onions briefly, then stir throughout the chicken pieces, and continue to stir fry until the onion starts to become translucent (a couple of minutes). Add a splash of water if it starts sticking (at any time). Add the diced mango and the sambal oelek, and stir just until the mango is warmed through. Serve over rice.

If you happen to have a few of those feisty little Thai chiles, you can add a minced chile to the initial sesame-soy marinade, too. Or, you could slice one into a pretty star shape and let it curl up attractively in a bowl of cold water and use it as a garnish. Hey, I'm just sayin'.

Quick Pickled Red Onions

2011-06-09T21:37:00.000-07:00

I fell in love with these in Mexico. They came with tacos, on tortas, with meltingly tender cochinita pibil, and elegantly draped over poc chuc. It seems, in fact, to be an essential condiment in the Yucatan, nearly as ever-present as the fiery fresh green salsas (oh, if only we had a source for fresh green habaneros, here).

We discovered just how easy it is to make this dish last summer, just in time for our friend Rodney's barbeque. We got rained on a little that evening, since it is Vancouver, after all, and the weather delights in being contrary, but we had some wonderful food. Our grillable of the evening was a red recado-rubbed pork tenderloin and some buns to make ad hoc tortas. And the onions, of course: a great massive jar of them.

The recipe comes from Daniel Hoyer's lovely book "Mayan Cuisine". The first time we made it, we followed the recipe as slavishly as possible, to wonderful results. The most recent batch was adjusted based on both past experience (there is rather too much red onion mass for the amount of liquid, although that may be partly due to the vagueness of calling for three "large" onions). I also had some orange habaneros in dire need of using, so I sliced one up. All in all, I was really pleased with the pantry-ready version that I put together based on Mr. Hoyer's more traditionally authentic recipe.

Pickled Red Onions & Habaneros
adapted from Mayan Cuisine, by Daniel Hoyer

1 cup apple cider vinegar
Juice of one lime
Juice of one orange, plus water to make 1/2 cup (if needed)
1 clove garlic, quartered part-way through
1 teaspoon allspice berries
2 teaspoons black pepppercorns
4 cloves
1 2" stick cinnamon
4 bay leaves
2 tablespoons palm sugar
1 tablespoon kosher salt
2 cups finely sliced red onion
1 to 2 sliced, deseeded habaneros

Pack the onions, garlic and habaneros in a clean glass canning jar (sterilized would be best, otherwise, microwave half-full of water for a couple of minutes, and then carefully empty).

Bring the rest of the ingredients to a boil in a saucepan, and allow to simmer (covered, to prevent volume reduction) for seven minutes. Pour the hot liquid, spices and all, over the onions, making sure that all of the onions are covered with liquid. Cover loosely, and allow to cool until room temperature, then cap tightly and refrigerate. As they cool, the onions and the liquid slowly turn a bright, festive pink. They will be ready to eat in a few hours. Use up within a few weeks.

Please note that this is a "fresh pickle", and not a preserved pickle. While the acidity and salt should help slow down any unfriendly biological growth in your refrigerated pickles, it is not designed for long storage. Please look up canning safety information if you wish to put up these pickles in a pantry shelf-stable manner.

These also made a super topping for a veggie burger recipe that I'm working on (hopefully more on that soon), and a pretty good hotdog garnish, too.

One Pan Chicken Dinner meets Cholula Chili Garlic Sauce

2011-06-06T22:49:00.000-07:00

This dinner really needs another name. Maybe a fancier name. One Pan Chicken Dinner is tediously descriptive - you only need one pan, and it has chicken in it, along with the other components that make up the dinner. It really is good, solid, everyday cooking, though, so perhaps it should keep its workman-like name.

Clean up, it should be said, is fairly easy. In fact, the whole darn thing is easy! Choose the flavour profile you want to base your dinner on, and then season up your chicken parts accordingly (and your vegetable parts, too). Mexican flavours are always a good choice, but so are Indian, Italian, and Moroccan. Place your (bone in) chicken parts in the corners of your dish (you can line the dish with foil for even easier clean up, but any large baking dish or edged cookie tray will do. The more you're making, the bigger the tray you will need, obviously.

As I am continuing to work my way through the Cholula Hot Sauces that were sent to me, it was time to give the Chili Garlic variation a try, and push the dish slightly Mexican. Love chiles, love garlic, love both on chicken, so it was a good bet that I'd like the sauce. I was also pleased to see that the ingredient list didn't have any unexpectedly peculiar additions.

Tasting the sauce straight up, I found it to be flavourful, and very simple. It's fairly mild, as hot sauces go, certainly milder tasting than the classic Cholula. This makes it rather multi-purpose - I can see it being used to zest up all manner of dips and sauces - where I add chile, I'm also liable to add garlic, so there are likely many uses for this one, both in the cooking stages and the finishing stages.

In this instance, I painted the chicken thighs (skin on, bone in) with the Cholula Chili Garlic sauce before putting the pan in the oven. At that point, there was really only the chicken, the chunks of sweet potato, and the mushrooms in the dish. The chicken is baked at 400℉ for 45 minutes, so more delicate vegetables, such as the cauliflower and zucchini, were added later. The cauliflower was tossed with a little vegetable oil, salt, and ground cumin, which played nicely with the hot sauce. It was added half way through the cooking process, at which point I also re-lacquered the chicken with Cholula.

At the end, when the chicken came out of the oven, it got a final coat (each additional coat was from a fresh brush, of course; I have no desire to court cross-contamination in my kitchen). The zucchini could have used a turn part way through, but that didn't happen; what you can't see, though, is that bottom sides of those pale zucchini chunks were all golden brown and delicious. The excess chicken fat runs off of the thighs and spreads through the bottom of the dish, touching each vegetable with a rich kiss of chicken-y goodness. You can use whatever vegetables you like, of course, providing they are good roasters. I frequently use yellow potatoes, brussels sprouts, whole garlic cloves, carrot chunks, fennel bulb quarters, and even turnips or parsnips. Whatever roasting-friendly veggies you have in your crisper will do. Add them based on the required cooking time, of course.

The chicken was very tasty, in its crisp, crackling armour of hot sauce. It retained enough of the garlic flavour to be noticed, and went beautifully with the cumin-y cauliflower and the chunks of sweet potato. I would definitely do this one again.

Polenta Fries

2011-06-01T21:13:00.001-07:00

A revelation in the side dish arsenal! Not a potato fan? To lazy to clean up the mess from deep-frying? Sure, they take a little advance planning (you need to make the polenta ahead, and let it chill) but they are deliciously different from the usual burger and barbeque accompaniments. The outside turns delicate brown (or striped, if you're patient enough to use a grill or grill pan), and the insides are creamy and delicate. Plus, unlike french fries, you can make extra and re-heat them without feeling sorry for yourself. If you're not keen on the inherent finger-food qualities of the fry/soldier shape, feel free to leave your polenta servings in large squares and grill them up that way.

Parmesan Polenta Fries

1 cup yellow cornmeal (coarse)
3 cups chicken broth
1 cup water
90 grams freshly grated parmesan cheese
2 tablespoons of sour cream (light is fine)
2 tablespoons finely minced fresh chives
dash of ground white pepper
canola or olive oil spray

Bring water and stock to a boil. Add cornmeal in a steady stream, stirring constantly for ten minutes. (Start with a whisk, then switch to a silicone spatula as it thickens). When you set your whisk aside, it helps to be able to soak it in water right away, for easy clean up later.

After 10 minutes, remove from the heat. Add sour cream and stir until smooth. Add chives and pepper, and stir again. Add the grated parmesan in small handfuls until it is all mixed in, stirring all the while (I use the coarse side of a four-sided grater to grate all that cheese - it's faster and works nicely). Pour immediately into a 9 x 13 pan sprayed lightly with cooking spray, and spread to make an even layer (quickly, before it sets up). Refrigerate until cool and firm (or overnight). Make sure you don't cover it with plastic until it is completely cold, or condensation will wreak havoc on the texture.

Once ready to make the fries, lift the polenta block out of the pan and onto a sheet of waxed paper. Cut the block into thirds, cross-wise, then cut lengthwise into 10 equal slices (so you have a total of 30 fries). Spritz the pieces lightly with cooking spray. In a pre-heated grill pan (or a non-stick skillet), lay the fries down with a little room between each. Grill until they have nice grill marks, then flip to the other side, and repeat until all sides are done.

Lemon Ginger Muffins

2011-05-30T22:23:00.000-07:00

Muffins are a very rewarding thing to make. They don't take very long to mix up or to bake, they don't generally have a long list of ingredients, and they deliver a satisfying portable munchable that works for breakfast, lunches, snacks, etc. Best of all, they don't require a sophisticated technique in order to turn out great.

These Lemon Ginger Muffins were developed because I had some milk to use up, and a lemon that was starting to soften. At the very last minute, I remembered that I had some extra Apple Crisp topping in the fridge, so I decided to sprinkle it over the unbaked muffins to make a streusel-type finish.

Lemon Ginger Muffins

Makes 12 regular-sized muffins

1 lemon, zest and juice
1/2 cup sugar
1 cup 2% milk (minus 2 tablespoons)
1/4 cup pure canola oil
1 egg
1 teaspoon pure vanilla extract
1 teaspoon ground ginger
1 3/4 cups unbleached all-purpose flour
2 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon kosher salt
2 tablespoons light sour cream

Preheat oven to 400 F degrees.

Grease the bottoms only of a 12-cup regular sized muffin tin (or spritz with canola spray).

Mix the milk, sour cream, and lemon juice, and let stand.

Peel the yellow zest from the lemon using a vegetable peeler (long strips). Put the lemon zest pieces into a food processor with the sugar, and pulse until the zest is finely chopped into the sugar. Add the egg, oil, vanilla, and milk, processing after each addition until smooth.

In a separate bowl, stir together flour, baking soda, baking powder, salt and ginger. Make a well in the flour mixture and pour the contents of the food processor in all at once. Stir rapidly with a fork until any dry bits are gone. Don't worry about small lumps, though, the batter doesn't need to be smooth. Divide the batter between muffin cups. If you like sprinkle a teaspoon of streusel topping over each muffin before baking.

Bake in preheated oven for about 15-18 minutes. Let stand in pan for five minutes, then run a knife blade around the edges to loosen each muffin so that you can remove them to wire racks for cooling.

Store cooled muffins in a sealable container in the fridge to keep them fresh. You can also wrap them individually in plastic and freeze. Reheating a muffin for 10 seconds in the microwave works beautifully, and makes them taste oven-fresh, or as we say "freshly killed".

This was a definite winner. I'll be making them again.

Hot Sauce! (Hot Orange Pork Skillet Dinner)

2011-05-21T14:14:00.012-07:00

Oh, hot sauce. At any given time, my fridge holds anywhere from six to thirty hot sauces. It's really my go-to condiment (closely followed by mustard), and it can be used in oh-so-many different applications, from deep in the cooking process to the finishing flare, to the rescue of deeply questionable take-out.

The four lovely hot sauces that you see above were sent to me recently by the good folks at Cholula, who either stumbled upon my blog post in '06 for our Hot Sauce Tasting Party, which featured Original Cholula as the third sauce in the line-up, or they saw my back-in-the-day essay extolling the virtues of hot sauce. Either way, a quick glance at this blog undoubtedly suggests that I'd be interested in trying the new flavours, and rightly so! I was pleased to accept the offer, since I already like and buy the original Cholula hot sauce.

One of the reasons that I stock Cholula Original in my fridge is that it is a very versatile sauce, adding a little zip (it's not too hot) and has a pleasantly peppery, yet neutrally "Mexican" taste, without significantly changing the flavour profile of whatever you are adding it to. It's very good for a quick quesadilla, or to jazz up some chicken wings (or legs...), or even just on top of cheese-and-crackers, and it sometimes adds just the right note to a simmering pot of chili that wants a little something. It's perfect for making buffalo-wing pizza. But, I already knew all that. That's why I buy it. The other flavours were launched throughout North America last year.

First up: Cholula Chili Lime - a no-brainer for someone like me, who loves citrus almost as much as hot sauce.

Straight up, Cholula Chili Lime tastes just as you would expect it to. The same basic flavour profile as Cholula original (the same pepper blend, in fact, of pequin and arbol chiles, plus guajillo and paprika), punched up with lime flavour which leaves more citrus-y aftertaste. The lime flavour comes from "natural flavor", I assume, as there is no mention of lime in the ingredients. The bad news (and there is some) - the somewhat odd choice to put sugar and dried tomato into the sauce, in combination with the unspecified natural flavor/lime, gives a faintly metallic tone and aftertaste to the sauce. A lot of folks I know aren't affected by that (whatever it is that creates that particular sensitivity), but if you are someone who really dislikes lime-flavoured tortilla chips, this may not be the sauce for you. For me, it just means that I am more likely to use it as an ingredient, where that faint aftertaste can be burned away by other flavours, than as a finishing sauce for something delicate, such as scrambled eggs.

I did crack it open in time to use with a recipe that I am currently developing - Hot Orange Pork Skillet Dinner. The "Hot" in the name is from the two habanero peppers in the recipe, and they nicely blast away any aftertaste. The Cholula Chili Lime was used in the recipe itself, and as a finishing garnish.

Hot Orange Pork Skillet Dinner

Makes 4 servings
Total Prep and Cooking Time: 45 minutes

1 lb pork sirloin steak
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon olive oil
1½ cups diced red onion
1 tablespoon chopped garlic
2 habañero peppers, 1 minced, 1 whole
½ teaspoon ground cumin
1 teaspoon hot sauce of your choice (I used Cholula Chili Lime)
1 cup orange juice
2 tablespoons lime juice
200 grams parboiled rice
2-3 cups diced zucchini*
1 medium red bell pepper, diced
1 cup hot chicken broth
1 teaspoon cornstarch
½ cup cold water

Cut the pork steaks into 4 equal pieces, and sprinkle lightly with salt and pepper on each side. In a 12" skillet, quickly sear the pork, and remove to a separate plate as soon as it is golden. Add the oil to the emptied skillet, and once the oil is hot, add the onions, garlic, cumin, and habañeros, cooking and stirring until the onions are softened and a bit translucent. Add a splash of water (or tequila!) if needed to prevent burning.

Add the zucchini and the bell pepper and stir again. Add the rice to the skillet, and add the hot sauce, orange juice and lime juice. Stir well so the rice grains get thoroughly coated and loosen any stuck-on bits. Add the hot water and chicken base and stir again. Stir the cornstarch into the cup of cold water, until smooth. Add to the skillet and stir carefully (your skillet will be quite full) until thoroughly incorporated and bring to a simmer.

Top with the pork in a single layer over top of the rice, cover tightly, turn the heat to the lowest setting and cook for 25 minutes. Garnish with extra hot sauce, and maybe some cilantro, if you like.

Serve with a sliced avocado, or maybe a jicama salad.

Estimated Nutritional breakdown (via online calculator) per serving: Calories: 445, Fat 10.76g; Saturated Fat 2.98g; Cholesterol 73mg; Sodium 312.57mg; Total Carbohydrate 59.77g; Dietary Fiber 5.14g; Sugars 6.03g; Protein 26.66g; Est. Percent of Calories from: Fat 21%, Carbs 54%, Protein 24% Please note: your mileage may vary.

*If you are wondering what the heck kind of zucchini is in the photo, I actually used a chayote squash, instead. Big mistake. The pieces were too large, the texture too much like apple, and the flavour contribution almost non-existent. Zucchini, my first thought, should have been the way to go. Maybe corn. I'll keep you posted.

Next up: Cholula Chili Garlic. Looking forward to it!

Are you a Cholula fan? Check out their Facebook page for contests and recipes.

Caldo Verde

2011-05-09T20:02:00.009-07:00

Here in the Pacific Northwest, we're used to equating Spring with rain. We're not so used to it being so ridiculously cold, however. So, maybe soup is just the thing, to warm us up and tide us over until the nicer weather finally arrives.

Caldo Verde is the quintessential Portuguese soup, and considered by some to be the national dish of Portugal. Potatoes, onions and kale provide a hearty base, and often a touch of pork (in the form of sausage, sliced on the side or diced in the soup pot) to add a little extra something on those days when the soup is the whole of the meal. Add a nice chunk of bread (or, in these parts, a grilled cheese sandwich), and you've got a peasant meal that's fit for a king.

There's a lot of versions and variations, of course, from the fundamental to the fancy-pants. In its simplest form, it's often served as a starter course, both in restaurants and in fancier celebratory meals. It freezes well, although the greens lose their emerald brightness. The flavour is still delicious, though, and you can always add a little more greenery to perk it up again if you like.

Caldo Verde

You can make this creamy-textured, dairy-free soup in advance, right up to just before adding the kale. Simply prepare the kale and hold it in a sealed plastic container in the fridge until you are ready to finish and serve the soup.

Serves: 2 - 4
Total Prep and Cooking time: 60 minutes

1 ½ tablespoons olive oil, divided
1 medium yellow onion, minced
4 cloves garlic, minced
3 large potatoes*, peeled and sliced
100 - 200 grams linguica or chouriço, sliced into half-coins
4 cups cold water
1 teaspoon salt
ground black pepper to taste
100 - 150 grams kale, cleaned, stem removed, sliced into chiffonade
Dry sherry, to garnish

In a medium soup-pot, over medium heat, cook sausage slices until the oil is released, but do not allow to dry out). Remove sausage to a plate and reserve. Drain most of the fat from the pot, and the olive oil (obviously, start here for the vegetarian/vegan version). Over medium heat, cook onion and garlic for 3 to 5 minutes. Stir in potatoes and cook, stirring constantly, 3 minutes more. Pour in water, add the salt, bring to a boil and simmer gently for 20 minutes, until potatoes are very soft.

Mash the potatoes in the pot or puree the potato mixture with an immersion blender. Stir the reserved sausage and the pepper into the soup and return to medium heat. Cover and simmer 5 minutes on a medium-low heat. Taste and add more salt if needed. Stir in the kale and gently simmer 5 to 10 minutes more, just until kale is tender. Serve with bread, garnishing individual bowls with a sprinkle of sherry.

A very popular way of finishing this soup is to drizzle extra virgin olive oil into the soup in its last few minutes of cooking (or with the kale). I haven't tried that myself, yet, but I think the next time I make this soup I definitely will give it a try.

*Yukon gold potatoes work very well, as they puree to a very smooth and creamy consistency with an immersion blender.

Halved-Apple Crisp

2011-04-27T18:05:00.003-07:00

What is the absolutely laziest way that you can make apple crisp?

Slice an apple in half and scoop out the core (I use a melon baller), cram dried cherries into the hollow, and press some crumb topping onto the cut surface of the apple. Bake on a sheet (or in a dish, to catch any juice), at 375℉ for about 25 minutes.

Dead easy (and almost terse enough to be a Twitter recipe)!

If you're one of those compulsively organized types, you can always make batches of the crumb topping and freeze them in small containers so that they're ready to go when you are. Me, I just had some leftover bits to use up. My freezer is too small to contemplate stocking such things with any regularity.

For the recipe for the crumb topping (and instructions for a more traditional apple crisp), check out my Apple Crisp post from last November.

Now that Spring is (theoretically) here, I'm loving the greater variety of fruit that has become available, but apples are available year round (at least in these parts), and this is a dish that you can have easily, anytime. For example, as breakfast. You've got your oats and your fruit, both classic breakfast components. Add a cup of coffee, and what more do you need? (Oh. Bacon, you say? Well, sure. Maybe on the weekend...)

International Bento (Japan): Gyoza-Meatball Bento!

2011-04-25T09:10:00.005-07:00

What happens when you are making gyoza, and run out of wrappers before you run out of filling? Well, you could run out and buy more wrappers, certainly, or make up another batch by hand if that's the way you roll. However, if you only have a small amount of filling left over, why not just make meatballs?

To make sure they fit nicely into my rather flat bento, I shaped them more like tiny burger patties, and simply fried them up. So, I guess you could either call this "skinless gyoza" or flat meatballs. I "dressed" them with a little dollop of leftover tonkatsu sauce from a previous dinner, which was absolutely the right condiment (although spicy bean paste or miso gravy would have also been good). The filling I was making was pretty much the same as the pork filling on my website, but I sometimes play fast and loose with the quantities of mushrooms and/or cabbage, which is why I ended up with a little extra this time. You can also substitute the ground pork for ground turkey, with tasty results, and one day I do intend to get around to trying a scallop-prawn gyoza.

Since gyoza filling is not cooked in advance of dumpling assembly, it's easy enough to shape any leftover bits into meatballs - you could freeze them uncooked, naturally, but I just cooked them up on the spot, downed one as a snack (just to make sure they were tasty, you understand) and packed up the rest for a lunch.

The rest of the bento is probably fairly self-explanatory: Radish lotus flowers (they look more like lotus flowers or lilies to me than roses, when cut this way), raw snow peas, and Japanese steamed rice with togaraschi shichimi sprinkled on top.

This was a fairly filling bento, between all the rice and four large meatballs, so it wasn't as balanced as it could have been. A little more veggie matter, or some fruit for dessert would have sorted that out nicely but, to be fair, I made this bento out of refrigerator scraps, essentially, so I was pretty pleased with it.

I'd like to get back into making more bentos. We've been eating out in restaurants a lot since the move, what with work schedules, hockey playoffs, and loads of new restaurants suddenly more available to us, so our leftovers haven't always been bento-friendly (or I've been too lazy to make them so). I do enjoy the way bento-making encourages the planning of a balanced lunch more than simply putting leftovers of a main dish into a container without thought or side dishes. It feels like a step in the right direction, and gets more fruit and vegetables into my lunchtime.

Takikomi Gohan

2011-04-16T19:19:00.005-07:00

Another rice post - but rather different from risotto!

I've always enjoyed the small bowls of mixed rice, or takikomi gohan that one can get in Japanese restaurants - they provide a wonderful, warm, savory hit of satisfaction. The kind I tend to see around Vancouver are usually made with chicken, with mushroom, or with both, and I went for the combination, since it struck me as a fine idea for a casual supper at home.

I went looking online for suggestions regarding recipes, and there certainly is a number to choose from, each with a different approach to the necessary components. After a lot of searching, I finally came back to the incredibly useful Just Hungry food blog, the sister site of Just Bento. Her recipes are for straight-up mushroom (one traditional, one vegan), but she does mention the addition of diced chicken instead of bean curd, so that's the option I took. I thought I was getting the chicken pieces small enough, but next time I will dice them more finely.

The recipe itself is simplicity, if you are using a rice cooker. Chop your mushrooms (and chicken) and allow to marinate for an hour or so in a small amount of a mixture of roughly equal proportions of soy sauce, mirin, and sake. Add this mixture on top of the rice and water mixture in your rice cooker, then turn it on as usual for plain rice. Gently mix with a paddle when it is cooked, to integrate everything. Garnish as you please.

It is not a particularly elegant dish, as you can see below. It is simple, comforting, and easy fare, and one I intend to repeat again soon. The leftovers, as you can see above, made absolutely charming onigiri for a bento lunch the next day (and froze fairly nicely, too).

You can use whatever mushrooms you like. We used a combination of shiitake, king oyster, and enoki. Next time, I plan to include shimeji (beech mushroom), since I found that HMart carries the more widely cultivated bunashimeji. But really, any mushroom that you enjoy eating will work just fine.

I'm surprised it took me so long to try making this for myself, because it is very rewarding for the small amount of prep involved. Even if you've never had the restaurant version, you might want to give this a try: it is a solid entry in the grand category of soothing rice-with-bits dishes.

Lemon Risotto

2011-03-30T18:31:00.000-07:00

I make a very lemony risotto.

Oh. Hello, there. Is it the end of March already? I'd ask where the time has gone, except that I know (all too well): I've been moving. My last few weeks especially have been a haze of restaurant meals, often at odd hours, and foraged food that is less cooked than it is assembled. We're all moved in, now, which is to say that there are boxes everywhere and loads to do, but the kitchen is up and running (thank goodness!) and I hope to be back to more frequent posting now.

But back to the matter at hand. Risotto! Specifically, a deeply yellow, unabashedly lemony risotto that is neither sour nor acidic, but has wonderful lemon flavour that is dialed all the way up to eleven. A little goes a long way, but even a small serving of Lemon Risotto makes a meal feel like a special occasion.

The trick to all this lemony bounty without the pain and suffering is the sneaky third ingredient in the recipe, that is, preserved lemon. Now, I'm sure there are shop-bought preserved lemons that you can buy, and frankly I don't know whether or not they would do the trick here (perhaps they would serve quite nicely), but I can tell you that making your own preserved lemon is both astonishingly easy and very rewarding. For one thing, it keeps for a surprisingly long time (tightly bottled in the fridge), and you only need a little tiny bit of it to get huge flavour. Essentially, preserving the lemon means that you get all of the intense flavour of the zest, without the bitterness of the pith. The lemon simply becomes a wobbly translucent mass - chutney textured if, like me, you wholly quarter your lemons and then slice them, as opposed to leaving them connected at the base in quarters. The clean, sliced lemons are tossed with kosher salt and the spices of your choice (I like to put a bare pinch of turmeric in there, to enhance the colour), packed into a jar and completely covered with freshly squeezed lemon juice. There's a quick version here, which has a very basic, clean flavour profile, but you can also google your way through Nimbu Achar recipes to get something more interestingly flavoured.

This risotto really has a triple lemon threat: the preserved lemon, yes, but also the zest and juice of a fresh lemon. With all that lemon going on, what do you pair it with? In restaurants, it can sometimes be found as a bed for seared scallops or prawns, which is a fine idea. Or, as seen above, it makes a beautiful plate partner with roasted chicken and braised fennel. But, right at the moment, asparagus is in season, and that's my go-to favourite. Anything that could benefit from a lemony kick, really.

The link provides a pretty comprehensive recipe for the risotto, but a couple of extra notes: take your time, when you're making risotto. You don't have to stir it for every single second, while it cooks, but almost! It pays to have all of your prep done ahead, and any other dishes you plan to serve mapped out.

Give a really lemony risotto a try. It's a great way to celebrate Spring.

Pizza Bianca

2011-02-12T16:59:00.004-08:00

Oh, how I do love my pizza. We have it at least once a month, sometimes more, and we always make it from scratch. Palle is especially fond of non-tomato sauced pizzas, although he's generally pretty happy with any homemade pizza, including old faithful - pepperoni and mushroom with a classic, oregano-laden sauce. In the interests of keeping our pizza consumption from being monotonous, I like to try new things, from time to time. A recent effort involved miso gravy for the sauce, and shabu-shabu thin cut beef dressed with sesame oil and soy sauce. It went over rather well, and I'll certainly be keeping that in mind the next time I have leftover miso gravy lurking in the fridge.

But this one really wowed me. It's not even a recipe (excepting the crust, which is my usual recipe here using a three-hour rise and a fraction of the yeast) I was particularly pleased to be able to make it entirely out of things that I already had on hand, repurposing leftover roasted chicken and roasted fennel from the previous night's lemon risotto dinner, and using up the tail end of bocconcini which we had after making Messy Giuseppes (Palle's rather Italianate Sloppy Joes). Even the parsley was leftover from garnishing the risotto!

I chopped up the fennel, which had been roasted in thick wedges. I used the tenderest bits of fennel and scattered them over the crust - no sauce, I simply depended upon the olive oil that had been used to roast the fennel to get the party started. Next, meat from the roasted thighs and legs and back of the roast chicken. I generally pull the meat off the bones after dinner, while it is still warm, and plate it up for easy use later, and so it certainly stood me in good stead here. I chopped up the larger pieces, and tore some with my fingers, to get nice distribution. Finally, I dotted the small amount of bocconcini around the perimeter, sprinkled the whole thing with the already-chopped parsley, and bashed it into the oven until the crust started to turn gold. Once out of the oven, we grated some long strands of parmesan over it, and watched them melt artistically onto the pizza.

This was really a triumph of keeping things simple, too. I resisted the urge to add peppers or mushrooms or anything else, didn't overload on the cheese, and ended up with a very satisfying pizza that was very different from the taco pizza, vegetarian pizzas, or buffalo-wing pizzas that I've shared before.

There's a lot more things I want to try, pizza-wise, but for the record, I have no objection to any particular style of pizza. I like thick crust, thin crust, wood-fired, grilled, red-sauced, mustard-sauced, no-sauce at all. Best of all, I like my pizzas homemade.

Sunshine Orecchiette

2011-01-22T13:09:00.004-08:00

For some reason, I always want to mis-spell orecchiette. It's either orrechiette, orecchietti, or worse - orrechiete. All wrong. This dish, however, is very, very right.

It came to me as I was pondering a use for the leftover half-pound (or so) of orecchiette left over from testing a recipe for a book review. While I was originally thinking that it would be a meatless dish, I was reminded that we had a double-smoked farmer's sausage in the freezer that needed using, so I threw that in, too. I was very happy with the combination of chickpeas and sausage and pasta all together, but you could easily make this dish vegetarian (vegan, in fact) by using veggie stock in place of the chicken stock, and simply omitting the sausage.

I wanted something non-tomatoey, and we weren't all that keen on a cream sauce that particular night, so I decided to make a bright, lemony sauce, using the tips and tricks I'd learned in tweaking the Chicken Sahara recipe. With the first few bites, we knew this one was a winner.

Sunshine Orecchiette

Serves: 4
Total Prep & Cooking Time: 30 - 45 minutes

200 grams orecchiette
1 double-smoked farmer's sausage
2 cups canned chick peas
2 cloves garlic, crushed
Zest & juice of a lemon
2 tablespoons unbleached flour
1 teaspoon chicken stock/veggie broth (unheated)
1 teaspoon ground cumin
¼ teaspoon smoked paprika
½ teaspoon turmeric
¼ teaspoon cayenne pepper
¼ teaspoon kosher salt
4 cups spinach, in chiffonade

Dice sausage and fry gently in a 12" skillet until lightly browned. Obviously, vegetarians can skip ahead to the next step.

Combine flour, salt & spices in a large measuring cup or small bowl. Whisk the cold stock or broth into the flour mixture, along with the lemon zest and juice and crushed garlic. Do not use heated stock/broth, or you will get lumps; room temperature or cold is best. Whisk until the mixture is smooth with flecks of garlic. Pour the sauce mixture into the skillet, and cook, stirring often over medium heat for 15 minutes. Add the chickpeas and continue to cook on low, covered so the liquid doesn't all evaporate. The sauce will get much yellower as it cooks, don't worry.

Bring a pot of water to a boil and cook orecchiette to desired doneness. Drain (or - better - remove pasta from the pot with a spider tool, and add to the sauce. Stir really well, getting the sunny yellow colour to coat the pasta. If the dish seems too thick or stiff, add a little of the pasta cooking water to thin it out (maybe a quarter of a cup). Allow everything to cook for a few minutes on very low while you slice the spinach into chiffonade. Stir spinach ribbons into the pasta, combining well, and serve immediately (with a little freshly ground black pepper, if you fancy).

Hamburger Stroganoff Skillet Dinner

2011-01-16T15:17:00.009-08:00

First things first: this is, obviously, not a true stroganoff, nor is it pretending to be one. Instead, it's a quick weeknight dinner that only uses one pan and doesn't take a whole lot of time. Bonus points that it is made from ingredients that I'm likely to have on hand. Even better, it has a surprisingly modest caloric payload, which (according to an online recipe calculator) is approximately 400 calories per serving, somewhere in the vicinity of 1 1/2 to 2 cups. Add some fresh steamed veggies for a side dish, and you're licking the plate (and patting your satisfied belly) for under 500 calories. This dish is, I presume, what Hamburger Helper wants to be. Only better, I think, and with less sodium, which means it doesn't send you desperately, repeatedly to your water glass until your insides slosh when you walk. Comfort food!

Hamburger Stroganoff Skillet Dinner

Serves 4

450 grams extra lean ground beef
1/4 teaspoon Kosher salt
1/2 teaspoon black pepper
1/4 teaspoon dry mustard
1 cup finely diced onions
2-3 cloves garlic, minced
200 g broad/wide egg noodles
1 1/2 teaspoons Better than Bouillon Beef Base (or substitute beef broth for the boiling water below)
3/4 cup plain Greek yogurt (I use Liberte's 0% fat)
2 cups sliced mushrooms of your choice
2 tablespoons unbleached flour
1 1/2 cups boiling water
1/2 cup cold water
1 teaspoon Worcestershire sauce
1/2 tsp cornstarch

In a 12" non-stick skillet, fry the beef, stirring occasionally until well browned. Sprinkle the dry mustard and the salt over the meat and stir again. Add the onions and garlic, cooking and stirring until softened and a bit translucent. Add mushrooms to skillet, and a splash of water to make sure nothing sticks. Add the noodles, beef base, Worcestershire sauce, and boiling water, stir well and bring to a simmer. Shake the half cup of cold water in a lidded container with the flour, until smooth. Add to the skillet and stir well until thoroughly incorporated and gravy starts to thicken up, and then cook over medium heat until noodles are half-done (about 5 minutes). Combine yogurt with cornstarch (so it doesn't break and curdle) in a small bowl and beat with a spoon or whisk until perfectly smooth. Add yogurt mixture to skillet. Cook stirring until mixture thickens to a creamy coating and the noodles are fully cooked.

A crisp salad would be another lovely way to round this out.

Orange & Date Flecked Muffins

2011-01-08T17:26:00.005-08:00

These are homely little muffins, but pack a fresh, orangey punch, thanks to using the whole orange - skin, pith, and all. They're not too sweet, either, so it doesn't feel like you're eating a cupcake (or one of those lethal coffeeshop-style gut-bomb muffins).

You do need a blender (or a good food processor), because chopping through both dates and orange peels is tough work.

Orange & Date Flecked Muffins
Adapted from allrecipes.com

1 orange (thin skinned is best)
3/4 cup 1% buttermilk
1/2 cup diced dates
1/4 cup butter
1 large egg
1 3/4 cups unbleached flour
1/2 cup brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon Kosher Salt
1 teaspoon ground ginger
1/2 teaspoon ground cloves

Preheat oven to 400 F degrees.

Grease a 12-cup regular sized muffin tin (or spritz with canola spray).

Cut orange into eight pieces, and remove any seeds, as well as the thick strip of pith from the centre of the orange. Put the orange pieces into the blender with the egg, buttermilk, dates and butter. Blend thoroughly until mixture is thick, fairly smooth with flecks. It will look a bit like baby food.

In a separate bowl, stir together flour, sugar, baking soda, baking powder, salt, cloves and ginger. Make a well in the flour mixture and pour the contents of the blender in all at once. Stir rapidly with a fork until any dry bits are gone. Don't worry about small lumps, though, the batter doesn't need to be smooth. Divide the batter between muffin cups.

Bake in preheated oven for about 20 minutes. Let stand in pan for five minutes, then remove to wire racks for cooling.

Store cooled muffins in a sealable container in the fridge to keep them fresh. You can also wrap them individually in plastic and freeze. Reheating a muffin for 15 seconds in the microwave works beautifully, and makes them taste oven-fresh.

Perfect for coffee breaks!

The Last Pie of the Year is also the First Pie of the Year

2011-01-03T11:31:00.007-08:00

Which can only mean one thing: Tourtière for New Year’s Eve (and again, New Year’s Day). (It's also often made for Christmas Eve, instead, depending on where you hail from.)

Tourtière is one of those wonderful foods which can be summed up as “those Quebecois pork pies” (doing it something of a disservice in brevity), but also holds an awful lot of holiday tradition, and hot debates as to the exact ingredients required (or, in some cases, permitted). There is the great potato debate - should it be included at all, should it be in chunks, or should it be mashed smooth? There is the meat debate - all pork, a mixture of pork and beef (and the percentages thereof), should you use game, such as venison or rabbit? And finally, last but not least, the seasoning. I’ve seen arguments for salt-and-pepper only (boring, but safe, I suppose), nutmeg and cloves (my personal favourite), and a sort of kitchen sink approach which encompasses every possible option from the spice rack, and infinite variations in between.

I am not Quebecois (although part French), and therefore do not have a family imperative to include in my definition of this dish, but I have a great fondness for French food in general, including its many regional variations. Here is an ad-hoc version that should prove tasty to most meat-pie loving folks:

Dawna’s Tourtière

Serves 6 - 8
Total Preparation & Cooking Time: 1.5 to 2 hours

Pastry for one double crust pie
2 cups flour
½ cup butter, cold
Pinch of salt
5 tablespoons cold water

Using a food processor fitted with a metal blade, blend the flour, butter and salt with quick, full-speed pulses until the butter is the size of little peas and evenly distributed throughout the flour. With the motor running on low, add the water all at once through the top of the food processor. Immediately crank the speed up on the processor, and in a few seconds it should start to become dough, little chunks of which start to glomb together and try to crawl up out of the bowl. Pull the dough clump(s) out onto a lightly floured counter, and knead just barely until it comes together. Separate into two roughly equal pieces, and pat down into disks. You’re done! You can refrigerate them until you are ready to work with them, or you can roll out the pastry now if your filling is ready. This pastry works beautifully for sweet or savory pies and tarts.

Filling

600 grams lean ground pork
300 grams extra lean ground beef
1 medium onion, minced
2 cloves of garlic, minced
1 bayleaf
1 medium potato, boiled and mashed (as smooth or lumpy as you wish)
½ teaspoon salt
Good pinch of ground nutmeg
Good pinch of ground cloves
Small pinch ground sage
Small pinch ground thyme
Black pepper to taste (lots)
½ cup vegetable broth

Brown the pork and the beef in a large skillet. Add the onion, garlic, and bayleaf and stir and saute until the onion becomes translucent and tender. Stir in: first the seasonings, then the broth, and finally the potato. Stir about, and taste. Adjust the seasonings to your liking, remove the bayleaf, and remove the filling from the heat.

Roll out your pie’s bottom crust and place it in the pie plate. Heap up the filling in the middle, and then spread it about so that the pie will be full, without gaps by the side crust. Sprinkle the filling with extra nutmeg, and lay the top crust over the filling. Trim and crimp the sides, and cut slits (air vents) in the top of the pie, and brush it with an egg wash (essentially, one egg, beaten smooth, applied with a pastry brush until the whole top surface, including crenellations, are liberally coated with yellow goo. This only uses up about a tablespoon, at the most, of your beaten egg, so put the rest in the fridge (in a little dish, covered well) for a future omelette or other baking tasks).

Place pie in a 450 F oven for 10 to 15 minutes, then reduce the heat to 350 F and continue to cook for another 20 to 30, depending on your oven.

Allow to cool for about five or ten minutes before slicing, to help it preserve its shape when cut.

You may wish to serve this with a nice tomato chutney, or banana ketchup, or even salsa. I won’t judge - well, not much, anyway.

Happy New Year!

International Bento (Afghanistan): Burani Bonjon

2010-12-29T09:48:00.004-08:00

I realize that I have not yet posted any of the holiday baking or cooking that we have done this past month, and I'm not going to get to it again, either. I confess to be a little weary of butter tarts, shortbread, and cranberry oat squares at this point, and I'm right back to craving the savory foods that we tend to rely upon.

This bento was constructed from leftovers from a dinner that Palle cooked earlier this month, and we're definitely going to have it again. The lamb curry in almond milk (a sort of Afghani korma, if you will) was tasty but a tad monotone, and may want a little tweaking, before I'm ready to post it up. The eggplant dish, however, Burani Bonjon, was outstanding. Outstanding! Here it is again below, as we had it the first night, since I fairly drowned it in yoghurt sauce in the bento picture.

One of the marvelous things about this dish is that it is served at room temperature, or chilled, meaning that it a) can be made in advance, and b) is perfect for bento (although, I did remove the lamb curry from the bento to warm it up anyway). The other marvelous thing is that, while consisting wholly of familiar flavours, the combination was so delicious that I really could not get it into my mouth fast enough.

Burani Bonjon
Serves 4

1 large eggplant (about 8" long)
398 ml. canned diced tomatoes
4 garlic cloves, crushed
4 tablespoons olive oil
1 teaspoon turmeric
1 teaspoon powdered cayenne
salt & pepper to taste
Aleppo pepper (for garnish)
Seer Moss (for garnish, see recipe below)

Slice the eggplant into coins. Lightly, but liberally salt both sides and allow to rest on a cooling rack over a cookie sheet for about an hour, to draw out the bitterness. Rinse the salt off, and pat the slices very dry.

Saute the crushed garlic in half the olive oil in a large, heavy-bottomed skillet until fragrant, the remove the garlic to the side. Add the (dried) eggplant slices to the skillet and brown both sides, cooking in batches if necessary, and adding the remaining oil as needed (eggplant soaks up oil pretty fast).

Reduce the heat and add the tomato, garlic, turmeric, cayenne, salt and pepper. Simmer until the eggplant is very tender. Serve warm, or at room temperature (not hot!). Drizzle with Seer Moss and sprinkle with chopped cilantro and Aleppo pepper.

Seer Moss: Garlic Yoghurt Sauce

This makes a lot of sauce, but you will love it as a vegetable dip, or as an alternative to Tzatziki, so make the whole batch.

1 cup plain yoghurt
3 - 4 cloves crushed garlic
2 tablespoons lemon juice
2 tablespoons minced fresh mint
2 tablespoons olive oil
pinch salt

Combine and let chill for at least an hour to allow the flavours to meld, but remove from fridge 15 minutes before serving, to take the chill off.

I can't wait to have this again.

A Thousand kinds of Chili: Texas Red

2010-12-07T17:20:00.002-08:00

Why, that's my baked acorn squash stuffed with leftover Texas Red, that's what that is.

I have been eating chili all my life, but until I left home, I had only had chili that was made from ground beef and contained kidney beans. I loved it. I still do. But I soon realized that it's not the only chili kid on the block, and there are an awful lot of tasty contenders to get wrapped up in. These days, my chili might be made with ground buffalo and black beans, or, in Palle's case, ground turkey, pumpkin, and beer.

There is the great debate, of course: beans or no beans. People have very strong opinions on the subject, and while I am a fan of beans, generally speaking, I've certainly enjoyed the bean-less chiles that I've had. Tomatoes or no tomatoes is an almost as heated question. Certainly the chile of my childhood depended on tomatoes as part of the flavour and texture and overall body of the dish.

As I considered the different styles and recipes available, it gradually dawned on me that the dish I really wanted to make was closer to Mexican Carne con Chile than anything I had eaten as a kid, but I wanted an American style. A classic. I started doing some research on the classic preparations of Texas style chile, the infamous, notorious bowl of red.

Because I do like beans, I opted for red kidney beans on the side, and made them nice and spicy with lots of fresh green chiles. That's a whole separate recipe. And, because I do like cornbread, I made some to go with.

After extensively slogging my way through old American cookbooks and the interwebs in general, I found in Homesick Texan the inspiration for the chili that I wanted to make. It had almost everything I wanted: chocolate, ancho chiles, beer, chunks of tender meat braised long and low.

I confess to the scandalous addition of tomato paste, because I like the depth of flavour it brings, without contributing a particular tomato-y-ness to the entire affair.

Texas Red Chili
Adapted from Homesick Texan

4 ancho chiles
2 pasilla chiles
 2 pounds of bottom blade beef, cut into 1/2 centimetre cubes
 1 large onion diced 
4 cloves of garlic, crushed 
1 bottle of beer (I used Tankhouse Ale)
 2 cups of water 
1/4 tsp cinnamon
 1/4 tsp allspice 
1/2 tsp cayenne 
2 teaspoons cumin
1 teaspoon ancho powder (just for good measure)
1/3 mexican chocolate tablet, grated
2 tablespoons tomato paste
1 tablespoon Bufalo Jalapeno Hot Sauce

I heated the dried chiles by holding them over a flame on my gas stove until they became pliable. I tore them open and removed the seeds, and tore the pods into pieces. They went into a bowl with enough water to cover, and were let to soak for half an hour while I cut up the meat. I sprinkled the meat lightly with kosher salt.

I seared the meat in batches in my Dutch oven, then added the onions and garlic, and stirred them around until the onions became translucent. I added the tomato paste and dry spices, and stirred them around until everything was evenly coated. I deglazed the pan with some of the beer, then added the rest as a braising liquid, along with the water.

The chiles were retrieved from their soaking liquid, and pureed in a mini food processor with a little water to make a thin paste/thick sauce. This was then added to the chile pot.

Once the chili began to boil, I turned the heat down to low and let it simmer for about three hours, stirring occasionally.

I smashed up a couple of wedges from a Mexican hot chocolate disc using my meat mallet, and sprinkled the cocoa dust into the pot. I had some masa harina standing by to thicken it up, but it really didn't need any help, as far as I could tell Maybe a Texan would have wanted it thicker, but the spoon was standing up pretty well on its own, so that was good enough for me. I let the chili simmer for another half hour or so, and served as you see above.

Oh, and if you want to serve it (or the leftovers thereof, perhaps mixed with any leftover beans, or perhaps not) in a squash, simply hollow out a nice acorn squash, brush with canola oil and sprinkle with cumin and smoked paprika. Bake uncovered in a baking dish at 350℉ for about 20 to 30 minutes. Fill with hot chile, and maybe a nice coleslaw on the side.

International Bento (Germany/Ukraine): Sausage & Sauerkraut

2010-12-04T10:15:00.005-08:00

Internationally speaking, this bento is a little German, a little Ukrainian/Russian, a little Polish... and generally north eastern European.

This bento was the result of leftovers, as is my usual modus operandi, The sausages and sauerkraut were cooked together in Riesling wine, using the recipe from Nigella Express, the perogies are potato, from Alenka on Kingsway in Vancouver, with caramelized red onions sprinkled over them.

I do note that the amount of sauerkraut that the recipe makes far exceeded our needs, so be advised to cut it in half if you don't want leftover kraut. Also, the amount of wine does not sufficiently cook away in the cooking time, so I have reduced it from 750 ml to 500 ml. The good news is, you get to drink the remaining 250 ml with dinner!

Sausages with Sauerkraut
Adapted from Nigella Express
Serves 6 - 8

950 grams jarred sauerkraut, rinsed and drained
2 teaspoons juniper berries or sprigs of fresh rosemary
3 dried bay leaves
8 smoked sausages, cut into shorter lengths
2 cups/500 ml dry Riesling wine
1 teaspoon white peppercorns

Spread the drained sauerkraut in the bottom of a small roasting pan. Sprinkle with juniper berries, bay leaves, and white peppercorns. Add the sausage pieces in a single layer, and carefully pour in the wine. Bring the mixture to a boil on the stovetop, then cover with foil and place in a 400℉ oven, and bake for 30 minutes (check the liquid level after 20 minutes, as your mileage may vary). Serve with mustard.

If you do not have juniper berries, sprigs of fresh rosemary give a similar effect of a woodsy floral note. It's not the same, of course, but it is a lovely alternative if juniper berries aren't something you can easily get.

Thanksgiving Redux

2010-11-25T16:33:00.003-08:00

Happy Thanksgiving to my friends south of the border!

Up here in Canada, we celebrate Thanksgiving in October, so to allow time to sufficiently digest the turkey before having more at Christmas, or so the story goes (according to me). However, it's true that we don't always have turkey for Christmas dinner at our house (although we usually have one on Boxing Day with the family), and it's also true that we sometimes mess around with cross-cultural holiday traditions.

Tonight, we'll be having a turkey & stuffing skillet dinner, with roasted Brussels sprouts and a baked sweet potato. It's considerably less effort than a traditional stuffed turkey dinner, and perfect for those of us who like to squeeze in an extra turkey-related meal between the others. I'm still tweaking the recipe, though, and you'll get an update on it when I've figured it out completely...

On Canadian Thanksgiving, however, we let our fusion madness run amok. This time, the infusion was from Japanese cuisine. The above picture is our turkey gyoza with sage-rice, sake-steamed sweet potato cubes, and ginger-sauteed Brussels sprouts, with little bowls of miso gravy and cranberry-soy dipping sauce (made with cranberry sauce, rice vinegar, and soy sauce).

The sage rice needs work - I needed to use either more (and more finely chopped) fresh sage, or combine it with a pinch of dry sage to really infuse the rice with a pleasantly mild sage-iness. As it was, the inclusion of the sage was tasty, but seemed kind of accidental or incidental to the dish.

The sweet potato cubes were a new variation on our favourite "Holiday Yams" which are briefly described about half-way through this post on jerk chicken. Instead of citrus juice for the liquid, I simply used sake, and instead of the mixed spices, I used thin coins of peeled ginger. The results were lovely! I used a covered corningware dish to make these, and bake them for about 40 minutes at 375℉ (you can adjust the time accordingly if you are cooking something else concurrently at a different temperature. This version was also a big hit, and will definitely be called upon again.

As a weird, additional bonus on the day, we were let out early from work on account of the (snowy) weather, since Vancouver comes to a screeching halt if more than two snowflakes are spotted in the air together. This means that I had lots of time to get home, and get dinner on the table, which was much appreciated.

Cooking Chicken @ Quince

2010-11-25T13:44:00.005-08:00

On Tuesday, I went to a food bloggers meetup put together by the Chicken Farmers of Canada at Quince in Kitsilano.

The evening wasn't all marketing, as I had feared. There were a couple of reps from the organization, Marty and Carol, who were available to answer questions and generally co-ordinating the evening, and one of the attendees was in fact a chicken farmer, so we had good representation from the chicken folks. The first part of the evening was wine and canapes while we introduced ourselves to each other, and got to meet some of Vancouver's other food bloggers.

The rest of the evening was in fact a cooking class, including a demo from Quince owner/chef (and former Dubrulle instructor) Andrea Jefferson, who had a terrific teaching style, by the way (and offers classes at Quince), and then we were broken up into small groups to practice the recipes we had just seen demonstrated.

In an extraordinary failure as a food blogger, I did not remember to bring my camera. D'oh! However, my excellent teammate Marianne, from French Fries to Flax Seeds has done a heroic job of documenting the evening, so I refer you to her photo-rich post here. This is an epic cheat for me, since we worked in the same group to make the mushroom risotto and pan-seared chicken breast. You can even see my hands in a couple of photos - salting/stirring the diced mushrooms, and slicing the chicken breast for the plating. Our other teammates were Tana from Cheap Appetite and Kevin from 604 Foodtography.

The veggies, oven-seared zucchini and red bell peppers, were supplied by Quince staff, working hard around us to keep everything moving smoothly, and the pomegranate-duck reduction was prepared in advance and dispensed carefully on each finished plate by the chef.

So, I met quite a few new people, who will hopefully be familiar faces at any future food blogger event, and some new blogs (including Buttercream Barbie, Van Foodies, and Real Food Made Easy) to check out. All this, and a belly full of chicken and risotto, all courtesy the Chicken Farmers of Canada and Quince. Thanks for the invite!

Forbidden Rice

2010-11-21T10:44:00.003-08:00

A friend gave me some beautifully inky "Fobidden Rice" earlier this year, and I was quite thrilled, because I had been wanting to try it (thanks, Lisa!). It's quite different from Thai black rice, which is a fairly long grain and appears to be primarily used for sweet snacks and desserts. Chinese Forbidden Rice is a short grain, and is rather small overall. A grain of the black rice next to a grain of basmati, for example, is an almost comical contrast.

Having never made Forbidden Rice before, I did a little research online before I started cooking. Most of the advice that I encountered suggested that the the rice needs less in the way of cooking water than most rices, but we found it quite firm and a little dry in texture, so a little more water would not have hurt, I think. The actual packaging (Cote D'Azur™ Chinese Forbidden Rice) called for equal parts water and rice, plus a pinch of sea salt. Next time, I think I would add another quarter-cup of water per cup of rice.

The flavour was very interesting. Definitely falling on the "nutty" side of unpolished rices, there was an almost woodsy undertone that I found very appealing, especially against a simple, brightly flavoured counterpoint such as the basic gingered chicken and broccoli stir fry that we paired it with.

I was really amazed by how black the rice stayed, once cooked. I was expecting it to go rather purplish, like many of the "red" rices do (although perhaps darker), but those little rice grains stayed black.

After poking around the internet for further suggestions for the remaining rice, and eyeing various recipes for puddings, salads, and, intriguingly, mixed rice types, I decided to take up a suggestion that I found in a few places: mixing about 20% of the black rice into 80% "regular" japonica rice (Japanese-style rice). I cooked it in the rice cooker, using the same amount of water as I would if I were making 100% japonica. The result was quite striking (sorry, no picture), as the black rice turned everything a sort of gentle, royal purple colour, with darker purple grains of the black rice. I should have made some of it into onigiri, because that would have been adorable (especially using a cherry-blossom shaper). I don't have very much of the black rice left, however, so I may try the mixed rice again. If I do, I will be sure to take pictures to share with you, and maybe make those onigiri, if we have any leftovers.

Apple Crisp, plus Apple Crisp Bento

2010-11-18T08:48:00.007-08:00

Apple crisp has always been one of my favourite desserts.

It's not the prettiest thing going, so it doesn't suggest you need to wait for some sort of special occasion, and it's not a lot of work, unless you're afraid of peeling a few apples. It doesn't have tricky pastry, or challenging timing issues. It can be eaten hot or cold, plain or garnished with ice cream, for dessert or even for breakfast, really, since it contains both fruit and rolled oats and can therefore be classed as health food. You can make them any size you like, but more on that later.

Somewhere in my house (I think), lies a recipe card with my mother's Apple Crisp recipe (serves eight). It didn't get put back in its box one day, and has been missing in action ever since. There's a reasonable probability that it got swept up with some recycling, and will never be seen again. This makes me quite sad.

Fortunately, it's not a terribly complicated recipe, and I've been scaling it back to four servings for years, and tweaking the spicing and toying with adding almonds or dried cranberries or whatnot, so I didn't really need my mother's recipe, although I'll be very happy if it turns up again next time I sort through the cooking bookcase.

Anyway, I've attempted to recreate the basic recipe here. It turned out exactly as I wanted, so I'm feeling pretty pleased about the whole thing.

Apple Crisp

Fruit Layer
4 to 5 medium apples (I like to use organic Galas)
2 tablespoons brown sugar
1/2 teaspoon cinnamon

Crisp Layer
1/2 cup all-purpose flour
1/2 cup rolled oats
1/2 cup brown sugar (lightly packed)
1/4 teaspoon kosher salt
1/2 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1/4 cup butter, melted (or: 3 tablespoons butter, melted, plus 1 tablespoon cut into tiny pieces)

Peel and core the apples, and chop them into bite-sized chunks - I make them about the size of the end-joint of my thumb, but however you like (just not too small, or they will mush up). Toss with sugar and cinnamon, and pat them evenly into a lightly canola-spritzed baking dish A 1.5 quart cube-shaped baking dish works really well for this.

In a medium mixing bowl, combine the dry ingredients of the topping with a fork. Add the melted butter all at once, and stir like mad to ensure that the oat mixture gets thoroughly coated with the butter. There should be no dry or floury-looking bits, so keep stirring until it all comes together. If you absolutely have to, add another tablespoon of butter (you shouldn't need to). If you press a bit of the topping between your fingers, it should clump in a crumbly sort of way.

Scrape the topping out of the bowl onto the apples. Spread it out to evenly cover all of the apples, and press lightly with your fingers to help create a surface-crust when it bakes. Don't press too hard, or you'll compact the topping into a dense wodge that is tasty, but less texturally pleasing. Note that you can fill your dish right up to the edge, since the apple crisp will "settle" a little as it bakes.

Bake uncovered at 375℉ for 40 to 50 minutes, or until the topping is a dark golden hue and has sunk down in the dish slightly. It might be a bit darker on the edges - that's okay. Allow to cool at least a few minutes before serving (but it is plenty delicious at room temperature, or chilled, too). Serve on its own, or with ice cream (or whipped cream) or coconut yoghurt. Totally up to you.

In other good news, as touched on above, you can make these pretty much any size you like. You'll want to adjust the oven time somewhat, especially if you have an extra small or extra big one. I made a little, bento-sized one in a silicone baking cup along side the larger one, just to see how it would turn out. I pulled it from the oven at 30 minutes, and it was just right. Here's a closeup:

I didn't really have a bento planned to go with it, so I made an ad hoc bento that I thought turned out pretty well: a Shichimi tōgarashi onigiri from the freezer (microwaved for one minute to revive it); some fresh-cut radishes and cucumber half-moons; ham-wrapped cheddar batons, and a snowpea salad with ginger & rice vinegar dressing (the red bits are bell peppers). And, of course, the mini apple crisp! There was supposed to be a few frozen blueberries tucked in around the apple crisp, in true bento-stuffing tradition where empty space is anathema, but I was running out of time and shrugged it off.

This looks like it might not be a lot of food, but in fact it was quite filling. More importantly, it was an absolute delight to have a little, guilt-free dessert at lunch time. Most importantly, I suppose, from bento standards, everyone who saw it thought it was the most adorable thing ever. I was pleased that the apples had not completely mushed out (in part a function of the type of apple I used), and I was really quite thrilled that making individual sized apple crisps really didn't take more effort than a single larger one. This makes the apple crisp a dessert more suitable to dinner parties than I had previously expected.

As a final note, I want to mention a delicious variation on apple crisp which I first made a number of years ago, and which is incredibly simple. All you need to do is shake a handful of frozen cranberries into the apple mixture, and give it a good stir. Instant holiday fare!

Challah and Challah Swirl

2010-11-13T12:19:00.007-08:00

I don't bake bread as often as I used to. Some of that is because I usually choose low-glycemic breads for everyday consumption, and I haven't really got the patience for making flourless breads or sourdough breads myself, or at least not on any sort of regular basis. Challah is really more of a special occasion bread to me, enriched with oil and eggs as it is; not being Jewish, I feel free to take liberties with challah which might or might not be acceptable to some. At any rate, it had been quite a while since I made any, and I felt it was high time.

My challah loaves are usually done in the traditional free-form braid (sometimes, as a smaller braid stacked on top of a larger braid, if I'm feeling fancy, or have a housewarming to go to). This time, however, I felt like making something that would easily fit into my toaster for breakfast during the week, so I crammed my braid into a loaf pan, and split the difference, as it were.

For the second loaf, I wanted something fun. I had contemplated making it into a set of nine cinnamon buns, but laziness won the day, and I settled on rolling it up into a log, and putting that into a second loaf pan.

As you can see, my rolling/shaping skillz are far from "mad". I am rather grievously out of practice, and should probably submit myself to some sort of remedial practice regime until the results are fit to photograph. This one managed to have the swirl quite uneven, as well as rising higher on one end than the other, because I was sloppy about making sure the rolled out dough was even. Quite lopsided. Hmph! Perhaps it was simply depressed by the rather ratty-looking pan that I used for it, next to the pristine loaf pan for the regular challah.

No matter, both loaves were delicious. The swirl was effected by mixing brown sugar with equal parts cinnamon and ground cardamom, a combination which I highly recommend, and which will be repeated the next time I feel the urge to get fancy with my bread. The swirl loaf also toasted up beautifully. I am partial to a slice of strong cheddar on toasted spiced and/or raisined breads, and this combination didn't disappoint at all.

I may have to make it again soon...just for the practice, of course!

The recipe that I use is from Claudia Roden's wonderful The Bood of Jewish Food. I note that she spells it "Hallah", another common spelling, but one I cannot get used to. Her recipe makes four medium-sized loaves, so I cut it in half here, for two loaves or one stacked braid:

Challah
Adapted from the Hallah recipe in The Book of Jewish Food by Claudia Roden

1 tablespoon dry yeast
1 cup 2 tablespoons warm water
1/4 cup sugar
2 eggs, beaten, plus 1 egg for glazing
1/2 tablespoon kosher salt
1/4 cup vegetable oil
4 to 5 cups all-purpose flour
Optionally, sesame seeds or poppy seeds for garnish

Proof the yeast in the warm water with a pinch of the sugar, in a large mixing bowl. Let it stand until it foams. Meanwhile, in a small bowl, combine the rest of the sugar, the salt, the eggs and oil and beat well. When the yeast is foamy, add the egg mixture and stir well.

To the wet mixture, add a cup and a half of flour and beat for approximately 100 strokes in the same direction. The batter will be thin and should become lump free during the process. Add another cup of flour and beat that in, too. Add the rest of the flour gradually, as needed, until the dough becomes a soft, slightly sticky dough. Turn the dough out onto a lightly floured counter, and knead for about ten minutes by hand, until the dough becomes shiny, supple, and doesn't stick to your hands too much. You can add a little more flour as needed to prevent the sticking enough to be able to knead the dough.

Place the bread dough in a large, lightly oiled bowl, turning the dough so that the top has a thin film of oil over it, and cover it lightly with a sheet of plastic wrap. Place in a warm, draft-free spot, such as the inside of an unlit oven with the light turned on. Let it rise for 2 to 3 hours, or until it doubles in size.

Squeeze the air out of the dough (also called "punching down", but you don't need to be that rough), and shape the bread as you wish, into two loaves or a single, stacked loaf. Place on a greased baking sheet or in a loaf pan, as you will, and allow to rise until just about double, about an hour.

Use a pastry brush to gently brush the beaten egg glaze over the exposed surfaces of the bread. If you want to add seeds, sprinkle them on top of the glaze, so they will stick. Do not skip the glaze - this is what gives the lovely burnished golden brown colour. Your loaves will be pale and incomplete looking without it.

Bake at 350℉ for 30 - 40 minutes for two loaves, 40 - 50 minutes for a big stacked braid. Test them for doneness by tapping the bottom - they should sound hollow.

Coconut Pancakes

2010-11-11T12:28:00.006-08:00

In the novel City of Bones (by Cassandra Clare), Clary Fry orders coconut pancakes at a diner in New York. It was a minor detail in a scene, and not relevant to the storyline, but the idea struck me hard as a good one. Why had I never had coconut pancakes before? I had to make some.

I looked online, but didn't find any recipes that really caught my fancy - many of them being more crepe-like or using coconut flour, which I didn't have on hand. I decided to simply modify several existing pancake recipes that I already make.

Coconut Pancakes

Makes: 10 - 12 fluffy pancakes (4" diameter)
Total Prep & Cooking Time: 45 minutes

1 1/4 cups unbleached flour
1/4 cup fine unsweetened coconut
2 tablespoons sugar
1/2 teaspoon kosher salt
2 teaspoons baking powder
2 tablespoons melted butter
3/4 cup unsweetened coconut milk
3/4 cup 1% milk
1 egg, beaten

In a medium mixing bowl, combine the dry ingredients, mixing well with a fork. In a separate bowl, or large measuring cup, combine the wet ingredients (start with the 3/4 cup of milk amount), beating well until smooth.

Make a well in the middle of the dry mixture and pour in the wet ingredients all at once. Stir rapidly with a fork to combine. The batter will be quite thick, but if it starts looking more like biscuit dough, add extra milk, 1/4 cup at a time. Continue to stir with a fork until all dry bits are integrated. Don't try to make it totally lump-free - a few small lumps in the batter are normal, and you don't want to overmix it. Plus, the coconut makes it look lumpier than it really is. Let the batter stand for about 15 minutes.

Spritz a large, non-stick skillet with canola oil, and allow it to heat over medium-high heat until you can flick a drop of water on the surface, and it dances. You can use a teaspoon to make a "tester" pancake if you like. Use a large, shallow serving spoon to scoop batter into the pan - I can fit three pancakes in my 12-inch skillet. Allow them to cook until the edges start to look a little dry, and little bubbles are rising to the surface in the middle of the pancake (about two minutes, but check underneath as needed), then flip the pancakes and cook for another minute or so.

Transfer finished pancakes to a rack in a warm oven to hold until all of the pancakes are ready. You probably won't need to re-spray the skillet before ladling the next set of pancakes in, but it's a good idea to aim for the empty spaces between where the previous pancakes cooked, just to help preserve the pan's non-stick surface.

Serve with any of your favourite pancake toppings. We had ours with whisky syrup (and some with orange-flower honey). I bet Nutella would be terrific, with or without bananas...

Leftover pancakes re-heat beautifully in the toaster for a quick weekday breakfast.

Tomato Tarragon Bisque

2010-11-06T15:56:00.008-07:00

It's definitely soup weather. In fact, not only was my last post also soup, I am also making soup right now. However, the one that is currently on the stove is my trusty ol' Beef Barley Soup, which I have already told you about. I noticed the recipe doesn't contain bay leaves, so I added some, and I'm also using fresh thyme, but otherwise, no change. It looks exactly like the picture through the link.

Today, instead, I'm going to tell you about a soup that I made a few weeks ago, the last of which I pulled from the freezer and defrosted for lunch earlier this week. Tomato Tarragon Bisque.

I've been using tarragon a lot since my sister brought me a seedling. Turns out, the seedling really, really enjoyed the plant food I gave it, and has been growing fairly abundantly. I've had to cut it back just to keep it off the floor. Now, tarragon likes a couple of things in this world, and two of them are cream and mushrooms. So, there've been a few dinners involving sauteed chicken with mushrooms and tarragon cream sauce, and the like, but that's a whole other post.

Since I can't eat creamy things every day (or I will need to buy a larger wardrobe), I started thinking about things that I could make with tarragon that weren't fundamentally based on dairy. I remembered, long ago, a Manhattan-style clam chowder recipe that I made (in an attempt to impress someone, actually) that had tarragon, and I think that was the first time that I had ever used the herb. That recipe (and the relationship) and I parted ways twenty years ago, and I don't really like clams, so that was out. It did lead me to thinking about tomato-based soups, though, and so that is ultimately what I decided to do.

I started with my Simple Tomato Soup recipe, which is a wonderfully all-purpose soup that can be switched up in a lot of ways. Ultimately, I did very little to change it. I added some drained, diced tomatoes (peel them if using fresh) after the puree stage, and about a half-cup of finely chopped tarragon leaves, stirred right in at the end. I didn't add the allspice, because I wasn't making "that" soup.

The brightness of the fresh tarragon and nice, bite-sized chunks of tomato interrupt the smooth, thick texture texture of the soup made it hearty enough that it didn't really need a sandwich on the side (although a chunk of bread didn't go amiss). Overall, a pleasantly light lunch or part (as they say) of a nutritious dinner...

Definitely on the repeat list.

Golden Borscht

2010-10-31T13:35:00.006-07:00

Oh. Hi there. I didn't mean to leave you all alone for so long, but time seems to have gotten away from me. Sit down, have some soup.

I love borscht. To me, it is an extremely comforting combination of flavours, even though it wasn't really a staple of my childhood. I have had success with a number of styles and types of borscht, but I confess that my favourite is meatless (although I don't mind some chicken stock) and beautifully magenta with beets. In that vein, I have had excellent luck with the recipe from Diane Forley's The Anatomy of a Dish, which has been previously featured on this blog.

This version, as you can clearly tell, is a little different. Not, however by all that much. I've been toying with the idea of making a golden borscht since eyeing the beautiful golden beets that turn up from time to time in our local farmer's markets, and finally got around to making it. I followed the exact same recipe (including tweaks) as in the link above to the ruby-coloured borscht (although I omitted the potato entirely, as I don't care for its texture in the soup) and subbed out all of the red ingredients for their yellow/white counterparts. So, golden beets for red, white wine for red wine, white wine vinegar for red wine vinegar, and white (well, green technically) cabbage instead of red.

As you can see, it turned out beautifully golden, just as I had hoped. Interestingly, though, once the soup was complete, the beet chunks themselves had lost most of their colour to the surrounding liquid, making for a beautiful gold broth, but leaving the beet pieces a little anemic looking. Still, the flavour was dead on, that tart-sweet combination, and hearty, mouth-filling texture that makes it feel like a substantial meal all by itself (although, with bread is better).

This borscht is very, very strongly flavoured, and very, very tangy. If you like a milder (but still noticeable) tang, I suggest using half the amount of wine and vinegar, and making up the difference with either water or broth.

Taco Pizza

2010-10-11T15:20:00.004-07:00

If you think we eat a lot of pizza at our house, you'd be right.

When I left home at eighteen, I made leftovers into soup. In my twenties, I learned that I could make pizza out of almost any kind of leftover imaginable, and I did; my rampage through leftover chile con carne, curry, flank steak and mushrooms, baked bean and cheese, and whatever-was-in-the-crisper eventually led to the now-legendary Lapin Dijon Pizza of 1996 (sadly, no photo).

In my thirties, I relegated leftovers to quesadillas (including the surprisingly tasty Aloo Gobi quesadilla), and pursued more classic (ahem) forms of the pizza, that is, if you can include "cheeseburger" as a classic pizza option.

Nowadays, I just make pizza whenever I want pizza, and I still make it sometimes to use up ingredients. Sometimes, it takes on strange new territory (there was a mushroom-sauced roast beef pizza a couple of weeks ago that I completely forgot to take pictures of), the trendy (buffalo wing pizza with blue cheese sauce) or the time-honoured traditional (pepperoni from the deli counter, maybe mushrooms, maybe peppers, tomato sauce, cheese).

Pizza is a go-to dinner for a few of reasons:
1) It can be on the plate in an hour, even making the crust from scratch.
2) I almost always have the ingredients for making crust, some manner of sauce, and cheese
3) It can help me use up whatever is lurking in the fridge.

The leftover factor might be subtle, it needs to be said. The Taco pizza above was constructed out of a need to use up some black olives and a red pepper that wasn't going to put up with much more fridge time. Since I had some ground buffalo in the freezer (and I usually do), it was pretty easy to fry up the meat, season it up as if I were making tacos (chiles, onions, garlic, cumin - loads of cumin!) and spread it over the pressed-out crust.

For the crust, I substituted about a quarter of a cup of the flour with yellow cornmeal, just to give it a complementary flavour, a slight corniness, you might say. I also use cornmeal for dusting the pizza pan, to make sure the crust comes away nicely, so I already had the cornmeal out. (Link to my standard, yeast-raised crust recipe).

In this, somewhat rare incidence, I didn't use any sort of sauce at all, but made sure that the taco meat was fairly "saucy" or wet before spreading it in an even layer on the unbaked crust. Top with olives, confetti of red pepper, and cheddar cheese, and you have yourself a taco-flavoured pizza. Serve with a little drizzle of sour cream, if you like, or a side of guacamole.

International Bento (France): Terrine

2010-10-08T10:43:00.010-07:00

It's bento time again! This time, in the manner of a fairly classic French picnic.

Palle made this terrine from veal and pork, lining the exterior with swirls of pancetta, although I rather tragically failed to show off the pretty edge to the slice when I was packing my bento (although you can see it in the photo below). Clearly I need more practice in making the bento show off the attractiveness of the ingredients. To be fair, it was a hasty assembly, and upon review I should have put the piccalilli relish (in the small container) into an even smaller cup and wedged it in with the lentils, which only come half-way up the side of their section of the container.

The lentils were braised in wine (and, I believe some chicken stock), and contain finely diced onion, celery and carrot (sauteed in olive oil), as well as some seasonings that I do not quite recall (again, Palle made this dish, along with the Piccalilli, which used cornichons as a foundation), but may have included both bayleaves and fresh thyme. They were excellent hot for dinner on the first night, and equally good cold the next day in my picnic.

Finally, one of my favourite-ever crunchy vegetables, the radish. No fancy carvings into roses or toadstools today, just a rushed quartering and cramming them into the bento.

This is one of the few bentos which I actually ate at cool-room temperature. Most of what I take in my bentos is refrigerated, and then removed to microwave-safe crockery to be re-heated, but this particular bento really didn't need re-heating at all. Perfect for taking one's lunch to the park, or the library steps, instead of staying cooped up in the office.

Note the wine below - while a nice Côtes du Rhone was the perfect accompaniment to the dinner the night before, I only drink wine at work for special occasions, such as when the boss is buying lunch, so just water for me for this bento!

Beans with Bacon

2010-09-30T21:13:00.005-07:00

I'm a big fan of beans, and possibly a bigger fan of bacon. Fortunately, they need not be mutually exclusive.

I grew up eating Boston-style baked beans - sometimes the canned kind, but if we were lucky, the kind made from scratch, soaking the beans overnight and baking them slowly in the oven in a specially designed bean pot. Sweet and savory, hearty and comforting. Something that you wait for, and are rewarded for your patience.

I still like to make beans from scratch. Aside from the classic baked version, I developed a Stovetop version that only takes a couple of hours. It's not as good as the original, which takes about nine hours, but clocking in at under two hours, it's easier to wedge into my schedule (and it's still better than the canned kind).

The beans above, however, are not the "Boston" kind at all. They're a simple pot of pinto beans and bacon, with the flavour supplemented by onions and garlic, cooked with bayleaf and salt. It's a sort of foundation recipe, good on toast for a light supper, or to be seasoned up in the manner of your own choosing. I took inspiration from the Mexican dish called "thick beans", served as a protein/starch side dish, and often cooked with lots of lard. The lard in this recipe is only a little of the rendered bacon fat, but I've left the chunks of bacon in.

The thing that really elevated this dish was the quality of the bacon. My friend Rodney smokes his own bacon, and is extremely generous in sharing the bounty. I cut the bacon into thick lardons, and seared it quickly to render enough of the fat to saute some onions and garlic. Then I added the dried (washed) pinto beans, the bayleaf, and enough water to cover the beans generously, brought the whole thing to a simmer, and let it cook, covered over the lowest temperature on my stove until the onions and garlic dissolved, and the beans became tender. I checked on them periodically, topping up the water level as necessary as the beans absorbed the liquid.

The final stage was to add a little salt, and then mash up some of the beans and stir them back into the pot, thickening the gravy and cushioning the rest of the beans.

The beans were exactly what I wanted them to be (although I'm now contemplating making a spicy version, which would also be good). Even more, as the leftovers were turned into a delicious bean and bacon soup, which, on its own is a fine reason to cook up a big pot of beans.

International Bento (Japan): Tonkatsu Bento

2010-09-26T18:17:00.006-07:00

As promised, a bento which ventures into Japanese content. In this case, the bento is an exact redux of the dinner from the night before (see below): tonkatsu, Japanese rice, miso-glazed carrots, and gingered daikon salad. The vegetable content was a little light, as I intended to combine the carrots with lotus root slices (very pretty together!) but failed to acquire the lotus root on my way home. Next time, I mean to do a combination of carrot, lotus, and burdock (gobo). The preparation is much like a kinpira, but with a little red miso mixed with water and sesame oil added in and reduced until it glazes the vegetable pieces. An extra vegetable, maybe something green to balance out the meal, too - perhaps a little finely chopped snow-pea "coleslaw", made in a vaguely sunomono-like fashion, would be a good addition here.

I'm very fond of tonkatsu, a breaded, shallow-fried pork cutlet, in this case made from a slightly pounded pork sirloin chop. The conventional flour/ dip in egg / dredge in crumbs is employed, using panko, the airy, coarse style of breadcrumb that gives Japanese breaded foods a delightfully fuzzy appearance. For the recipe, I refer you to Maki's excellent site Just Hungry, the sister site to Just Bento, which is a favourite resource for my forays into Japanese cuisine.

The little fish-shaped sauce bottle in the bento is filled with a Tonkatsu sauce which Palle assembled after perusing various recipes online and taking the best of them to form a hybrid (his favourite way to cook). I don't think he noted it down, though, so the next iteration might be quite different, depending on how well he remembers what he did. The little fish-bottle is one of a veritable school of fish bottles I got in a little box from a Japanese dollar-type store here in Vancouver. They are generally used for soy sauce, or other smooth and not-too-thick sauces that can be loaded by suction through the fish's "mouth". A bargain at two dollars for a box of them (if one doesn't make it home, I'm not too broken up by it).

If you recall my Fear of Frying post, you will know that this involves more oil and temperature control issues than I am strictly comfortable with, so making the Tonkatsu also helped me push my boundaries and further develop my frying skills. To be fair, I made a crash decision to shallow-fry the cutlets instead, using about an inch of oil in a large skillet, based on a different recipe that I found in a cookbook. The first two of the four cutlets I cooked were beautiful, but I had my predictable troubles controlling the heat for the second batch. The cutlets were all delicious, but the second batch were considerably less attractive.

More practice is clearly in order, but I was really happy with how well this turned out.

Jamaican Buffalo Pie

2010-09-12T11:39:00.005-07:00

I don't get nearly enough pie in my life. One of the problems is that I am rather picky about the crust, and the leathery, greasy offerings of many of the pre-fab pies available are discouraging. Also, as is fairly well documented, I am quite lazy, so it is difficult to rouse myself up to make a double-crust pie on the spur of the moment. It can be done, however. It just takes a little craving.

My world is run by food cravings. It always has been, even at some fairly inopportune times. I am lucky to be able to indulge most of them. So, when an enormous craving for a savory pie hit pretty much juxtaposed with a wish for a Jamaican patty, I decided to combine the two: voilà, one double-crust pie, filled with a spicy, Jamaican patty-inspired filling, and less actual work than making a bunch of smaller patties.

I used ground buffalo meat, since that is what I had on hand, but a good quality beef would work as well, of course. I browned the buffalo with rather a lot of sliced green onions (white and green parts), seasoned it heavily with black pepper and allspice and lightly with hot curry powder and salt, added some chopped hot chiles and a generous slug of Matouk's Calypso sauce (I didn't have habaneros on hand, but the pie still had a big ol' kick). I thickened it with a flour-based slurry, but was careful to keep the amount of liquid really low, so it would act as a binder without sogging things out too badly. The seasoning was essentially just taste-and-tweak, so I'm afraid I can't impart the precise amounts.

Finally, since pies look more lovely with a shiny golden crust, I gave it a quick swipe of egg-wash, and loaded it into the oven on the middle rack at 375℉ for about 45 minutes.

Because this was done on a weeknight (and, see above re: lazy), there's a big flaw in the surface of the top crust (upper right quadrant) that I didn't bother to fix, but we successfully managed to ignore that and devoured the pie anyway, with coleslaw on the side.

I took a well-wrapped quarter pie to work the next day, to give to a co-worker friend whom I generally torture with descriptions of what I am cooking. It was received with great appreciation, and apparently re-heated splendidly.

International Bento (North America) Roast Chicken & Potatoes

2010-09-07T17:57:00.002-07:00

I'm not heading back to school this week, nor am I sending a young person off to school. I will be going to work as usual, though, and at this time of year I find myself eagerly, even voraciously, reading up on all the latest ideas for packed lunches.

As those of you who follow this site know, I'm pretty enamored of bentos right now, along with most of the world, as evinced by the rampant proliferation of websites and cookbooks (many of which are very impressive indeed) dedicated to the art of the bento.

Since many, if not most, of my packed lunches are derived from dinner leftovers, working them into a bento format takes no great leaps of imagination. This bento was ridiculously simple - leftover cold roast chicken, which had been removed from the bone when it was still warm, and the attendant leftover roasted potato halves. I intended to either heat them up on a plate (my work has a microwave) or eat them cold, as is, but when lunchtime rolled around I realized that, with judicious application of the mayonnaise I keep in the fridge at work (for sandwich-related emergencies), I could make myself a tasty chicken and potato salad. So, that's what I did. I chopped up the potatoes a bit more, and the biggest pieces of chicken, and mixed them together with just enough mayonnaise to moisten them, and garnished heavily with black pepper. Very tasty!

The rest of the bento is self-explanatory: sliced cucumbers, and an assortment of fresh berries (get them while it's still technically summer).

My next bento will probably venture into Japanese territory, just for kicks, but stay tuned also for French bento, and more North American bento fun!

Chocolate Oatmeal Peanut Butter Chip Muffins

2010-09-06T17:19:00.014-07:00

I was really very happy with my recent foray into the world of chocolate, oatmeal, and peanut butter. So much so, in fact, that I started thinking about other, non-cookie applications.

In a related note, I found myself picking gooey chocolate crumbs out of a muffin wrapper last week, having succumbed to the "chocolate muffin" at Tim Horton's. Yeah. Well. It wasn't so much a muffin, as a damp, massively sweet cupcake with an unstable texture. Looking at the online nutritional information, the only entry close to what I had is the "chocolate chip muffin", which is a whopping 430 calories, of which 16 grams of fat and 40 grams of sugar make up much of the payload. If it had been more pleasant an eating experience, and less of a crumby, sticky-fingered disaster, I wouldn't have minded so much, but...you call that a muffin? Really? We must be speaking different languages. I'd have rather had a doughnut. Or, er, "donut."

It got me thinking - why can't there be a chocolate muffin that is, in fact, a muffin and not an also-ran in the sweets department? Now, maybe if they'd backed down on the sugar overload, or added a hearty, muffin-friendly texturizer to give the creation a little backbone...and, before I knew it, I was drafting up a recipe.

The results were very pleasing indeed. A perfect lunchbox treat, in fact, or a quick breakfast snack on the go. Dare I say, perfect for back to school lunches (for those schools which don't have a peanut butter prohibition)?

Chocolate Oatmeal Peanut Butter Chip Muffins

3 tablespoons soft butter
½ cup brown sugar, lightly packed
1 egg
1 teaspoon vanilla extract
Pinch of cinnamon
1 cup all purpose flour
¾ cup rolled oats
1 teaspoon baking soda
1½ teaspoons baking powder
1 teaspoon kosher salt
½ cup dutch process cocoa powder
1 cup plus 2 tablespoons buttermilk
1 cup peanut butter chips

My own cryptic notes for assembly read as follows:
Muffin Method; 400℉ 20 minutes; 12 regular. Those of you who enjoy a little more specificity may want to follow these directions:

Preheat your oven to 400℉ with the rack set in the middle of the oven. Lightly grease (or spritz with canola oil) a 12 cup muffin pan.

In a medium mixing bowl, beat together butter, sugar, egg, and vanilla extract until smooth.

In a separate bowl, combine the oats, flour, baking powder, baking soda, salt, cocoa powder, and cinnamon,

Measure out the buttermilk for quick access.

Add about a third of the dry flour mixture to the beaten butter/egg mixture and combine until just blended. Then, pour in half the buttermilk, and stir it gently through. Repeat with the next third of dry mixture and the last of the buttermilk. Finally, fold in the last bit of dry mixture and add the peanut butter chips, carefully stirring it through just until all the flour is incorporated, handling gently to prevent toughness.

Distribute the batter between the greased muffin cups. Bake for 20 to 25 minutes, depending on your oven (check after 20, and if the muffin tops are dry and show a little resilience when gently pressed, remove from oven. Allow muffins to cool in pan on a rack for a couple of minutes, then lift muffins out of cups to finish cooling on the racks.

Store in a sealed container in the fridge, once completely cool, and re-warm in the microwave for 20 seconds.

The muffins are just sweet enough - the peanut butter chips are actually little sweet bursts of peanuty tastiness, and the oatmeal gives the muffin a sturdy, satisfying texture without being heavy or dense.

For those interested in how the nutritional info stacks up, I used an online calculator to come up with a count of about 220 calories per muffin based on this recipe, including 20 grams of sugar and 8.3 grams of fat. Plus, over three grams of fibre, if that's your thing. It should be noted that I couldn't find an ingredient listing for the Reese's peanut butter chips that I used in the recipe, so my calculations are based on using Reese's pieces instead, which will skew the results at least somewhat. Plus, I'm never entirely sure how reliable online calculators are. Your mileage may vary. Still, all in all, a considerable nutritional improvement on the commercial muffin I was lamenting above.

International Bento (North America): Macaroni & Cheese

2010-08-29T15:08:00.000-07:00

Moving right along in the world of bento, I decided to do one that was close to home. My home, that is. That means that the macaroni and cheese is home made.

I have two different mac and cheese recipes that I use. One is deluxe and decadent, involving eggs and multiple cheeses, and the other is somewhat leaner and absolutely quick as the boxed kind. The second one is a little more suitable for everyday (but maybe not every day) consumption. You can make it with whatever cheese you like, but I prefer sharp cheddar. This one was made with white sharp cheddar, which is not as picturesque, hence the smoked paprika decorative topping.

The rest of the bento is simple: some sliced zucchini and red bell peppers, and a few Rainier cherries for dessert. I removed the pasta to a ceramic plate to re-heat, since my bento is not microwave friendly.

Skillet Macaroni & Cheese
aka "Evapomac"

Serves 2
Total Time Prep & Cook: 20 minutes

1½ cups uncooked macaroni
¾ cup* canned evaporated milk**
2 cups water
1 tablespoon butter
½ teaspoon kosher salt (or ¼ teaspoon table salt)
½ teaspoon cornstarch
1 – 2 shakes of Tabasco sauce
1 ½ cups grated sharp Cheddar cheese
¾ cup grated Colby cheese (or Monterey Jack...or more Cheddar)

Bring the water and ½ cup of the milk to a boil in a large skillet or medium saucepan. Add the salt, butter, and the macaroni, and cook (stirring frequently) until the macaroni is tender and the liquid is reduced to a thin “sauce”.

Put the remaining ¼ cup of milk in a small bowl with the Tabasco and the cornstarch. Stir until smooth. Add to the cooked macaroni and stir until the sauce begins to thicken – no more than a minute or two over high heat. Turn off the heat and add the cheese, one handful at a time, stirring it in each time, and adding a little room-temperature water if necessary to adjust the consistency of the sauce as you go.

You can top it with some buttered, toasted breadcrumbs or parsley or something like that if you feel the need to be fancy, but really this is designed to be dumped into bowls and eaten in front of the television. Have a salad tomorrow.

Serves 2 people generously, or 4 people as a side dish.

*This is about ½ a 370 ml can. You can also use an entire 160 ml can, but add 2 tablespoons of milk or half-and-half with the cornstarch, to make up the difference

** don’t use sweetened condensed milk by mistake. Ew!

Spanish Pork Burgers

2010-08-12T20:48:00.003-07:00

This was really, really good.

I'd made the Spanish Pork Burger recipe from Eating Well Magazine once before - well, once as burgers, and once as meatloaf, and I liked it. Finally having made it with pimentón de la vera (smoked paprika), and having vastly improved my burger seasoning skills, I absolutely love it.

What else did I do differently? Quite a few things, actually.

This time, I also used a smaller bun, a potato bun from my local supermarket's in-house bakery. It had a very, very slight sweetness to it that complemented the earthy lemon saffron mayonnaise (which sadly, is not visible in the picture, but is a delightful, vivid yellow), and the smokiness of the paprika. The lower bun-to burger patty ratio is generally more satisfying, I think. I didn't use Manchego cheese, this time, I simply used a nutty mozzarella that needed using up, and it was fine, if ever so slightly less Spanish. I didn't grate it, but simply laid it onto the pork patties in the grill pan.

That brings up another thing - the grill pan. This is definitely the right pan for the job - you get the slight char on the striped bits, without blackening the entire surface of the burger. It is infinitely more attractive, but also has a positive effect on the texture and flavour of the meat.

I also used the Piquillo peppers recommended in the recipe as opposed to regular roasted red peppers. I liked the firm texture and the flavour. I used them as a bottom layer between the mayonnaise and the pork patty, topped the pork with the cheese and then the sauteed onions, and then the toasted top bun. No other toppings were needed or wanted - they could be safely relegated to a salad on the side, and consumed leisurely after the burgers were devoured.

And devoured they were. I can hardly wait to have them again.

Fear of Frying #1: Southern Fried Chicken

2010-08-09T18:23:00.000-07:00

I've always had something of a fear of frying. Not searing, or stir-frying, or tossing the perogies into a skillet with butter pan-frying kind of frying. You know. Frying. Deep frying, or at the very least, shallow-frying. I don't know whether it comes from a childhood immersed in 70's style health food obsessions, or simply the fact that my mother almost never fried anything. Maybe it's the waste of oil, the mess, and the general aura of guilt that seems to be evoked even by the word frying.

But, I do like fried foods. I like tempura, tonkatsu, southern-fried chicken, pakoras, fish and chips, doughnuts, and all kinds of delicious fried delights. So, I've set myself on a remedial course to learn how to fry without fear. First up: chicken.

I turn to the experts for advice, and in this case, I consulted Alton Brown's Fry Hard II episode of Good Eats, and the related cookbook. I learned that what makes southern-fried chicken "southern" is that it is shallow-fried in a couple of inches of oil which allow the skin to contact the bottom of the skillet during cooking, and is never fully immersed, which allows moisture to escape during cooking and prevents the crust from becoming a separate layer that simply peels off the chicken when you bite into it.

I dutifully soaked my chicken in buttermilk overnight, and seasoned up the pieces (all drumsticks, in this case) with the exact seasoning mixture he prescribes, right down to using smoked pimenton for the paprika, which is a variant mentioned in the Good Eats: The Early Years tome.

I tossed the pieces in flour, and allowed them the full recommended 15 minute resting time to allow the combination of flour and buttermilk to gelatinize and form the crust. This little nugget of wisdom appears in the book, but not the online recipe.

The frying itself was actually pretty easy: I laid the pieces gently into the preheated vegetable shortening (I used a frying thermometer to get the right temperature of 325 F), four legs per batch, set the timer, and watched in fascination as they cooked. Tongs to turn them over, and another short wait, then onto a rack placed over a tray to rest while the rest cooked up.

I confess that I was relieved that Alton had cautioned that the step he employs of seasoning the chicken with paprika prior to the flouring stage makes the cooked chicken quite dark, or I would have been afraid that I had burned it. As it was, I may have left the second batch in a little longer than strictly necessary - it was quite mahogany coloured - but every piece was juicy and delicious, and made me want to eat far far more than I ought.

As you can see above, we had our southern-fried chicken legs with mashed potatoes, chicken gravy (made from the de-fatted chicken drippings of organic chickens, aka "chicken gold", a little broth, and a flour/chickenfat roux) and, of course, coleslaw.

It turns out, the hardest thing about frying chicken at home is refraining from overindulgence.

Chocolate Buttermilk Pancakes

2010-07-31T12:40:00.004-07:00

I once had a lovely brunch that featured a bitter orange chocolate waffle with bourbon cream. It was chocolatey with out being overly sweet, and the bitter orange was a delightful counterpoint.

Since that day, I've been slightly haunted by thoughts of chocolate pancakes. Since my attempts at chocolatifying oatmeal cookies turned out so well, why not use the same adaptation for pancakes? I didn't have any orange, bitter or otherwise, but I figured that it should be pretty good anyway, especially with a little whiskey syrup poured over.

You can make these in a food processor! The metal blade continually slices through any forming gluten strands, preventing it from getting tough.

Chocolate Buttermilk Pancakes
Makes 8 or 9 medium pancakes, or 6 bigger ones

1 large egg
1 cup buttermilk
3/4 cup all purpose flour
1/4 cup dark cocoa powder
1 teaspoon baking powder
1/2 teaspoon baking soda
2 tablespoons sugar
2 tablespoons melted butter
1/2 teaspoon salt
1 teaspoon vanilla extract
pinch of cinnamon (optional)

Combine egg and buttermilk in a food processor fitted with a metal blade (not a mixing hook) and blitz for about a half-minute to make sure everything is thoroughly integrated. Add the rest of the ingredients and process on high for one whole minute.

Pre-heat a large non-stick skillet over medium-high flame. Spritz with a little canola oil. Ladle out pancake batter, making two or three pancakes at a time, depending on the size of your pan (I get three modestly sized pancakes in a 12" skillet). Cook, keeping an eye on the temperature, until bubbles start to form throughout the surface and the edges start to look dry. Then turn each pancake over, and cook for a couple of more minutes on the other side. Keep warm on a rack in a warmed oven until all the pancakes are ready.

Since I make three at a time, I like to sort of rotate where I put the batter to make sure I'm using most of the surface of the pan. This is mostly just to keep the pan from overheating where nothing is being cooked.

It is entirely reasonable to fry up some bacon in another pan, while all this is going on.

Why didn't I do this before? Next time, perhaps a little orange zest into the mix, or maybe just serve with a good bitter orange marmalade.

Mexican Bento

2010-07-25T11:50:00.006-07:00

My worldwide bento lunch theme continues with Mexico.

The crumbly meat mixture is in fact picadillo, a ground meat filling used to stuff into things - peppers, tortillas, empanadas, etc. I made this one using the recipe from Elizabeth Lambert Ortiz's slim volume The Mexican Kitchen. It consists of fried up ground beef, onions and garlic, finely chopped green apple, tomatoes, pickled serrano peppers, raisins, cinnamon, ground cumin and black pepper. You can pretty much add as much of each ingredient as you want - I used one apple per one pound of meat, and just a small handful of raisins. It's very customizable. There is often a garnish of sliced almonds fried in butter, but I didn't have any, so I left mine plain, and stirred in a little cilantro instead.

The vegetably dish is the unimaginatively titled Green Lima Beans in Sauce (from the same book). I'm thinking of calling it ¡Hola Frijoles! It is delicious, and this coming from someone who was none-too-certain about the whole Lima Bean thing until very recently. I used frozen baby limas, and chucked them into a shallow sauce pan with a little water, a chopped onion, some garlic, and some tinned diced tomatoes. I added some chopped fresh jalapeños and stirred in a whole lot of cilantro. I cooked them, stirring frequently, until the water had evaporated and the tomatoes smudged down into a chunky sauce, which took about twenty minutes.

I was expecting a dish that was palatable but unremarkable (I restrained myself from adding cumin), but I had woefully underestimated the recipe. The flavour of the finished dish was surprisingly complex, and very, very Mexican tasting. It was an outstanding vegetable dish that stood up well to the rest of the meal, was good hot and cold, and re-heated beautifully for my bento the next day. (FYI, I do not heat food directly in my bento container, I use proper dishes. It's not safe to microwave the brand of bento boxes that I use.) I would recommend it to anyone, and especially to vegetarians wanting an interesting taco or tostada filling.

Finally, up at the top, you can see the edges of some homemade corn tortillas (recipe nominally also from the same book, except that I added a little lard, and a pinch of salt). I don't have a tortilla press, so I use my heavy, cast-iron frying pan to flatten them out, and that seems to work pretty well. I keep a small rolling pin on had to give them a quick go-over if they seem to need it, but usually they're fine.

More bentos to come...French, North American, (of course) Japanese, and many more! I'm in a zone.

Chocolate Oatmeal Peanut Butter Chip Cookies

2010-07-21T19:22:00.013-07:00

Oatmeal Spice Anything Cookies - are so very adaptable that they've become a go-to staple whenever I need to whip up a quick batch of cookie goodness. I've made them with dried blueberries and white chocolate chunks, with cranberries and Christmas spices, pumpkin seeds and golden raisins, and an almost infinite variety of fruit, nuts, spices, and other goodies. So...why not chocolate?

Of course, I have already made them with chocolate chips - I'm not daft! But, it occurred to me that I don't often see recipes for cookies that are themselves both oat- and chocolate-based. Why not? Is there something mutually exclusive about the decadence of a chocolate cookie and the healthy image of the oatmeal cookie? Couldn't they be combined into a single, satisfying treat?

I had been toying with the notion for a little while, when I stumbled onto an ingredient that upped the ante considerably: peanut butter chips.

That did it. I bought some. I took them home. I squinted at my master recipe for a while, and finally, I made the adjustments that I hoped would satisfy everything that I knew these cookies could be.

Here they are:

Chocolate Oatmeal Peanut Butter Chip Cookies
Makes about 3 dozen (depending on size)
Total prep and cooking time: 45 minutes

1/2 cup butter, softened
3/4 cup granulated white sugar
1/2 cup lightly packed brown sugar
1 egg
1 teaspoon vanilla extract
1 cup rolled oats
3/4 cup all-purpose flour
1/2 cup dutch-process cocoa powder
1 teaspoon baking powder
1 teaspoon baking soda
pinch of salt
1/4 teaspoon allspice
1 cup peanut butter chips
Preheat your oven to 350℉.

Lightly spray two large cookie sheets with canola oil.

In a medium mixing bowl, cream together the butter and sugars until thoroughly combined. Add the egg and vanilla extract, and mix again. You can do this by hand or with an electric mixer. Pour the oats over the wet mixture. Without stirring, sift the flour, cocoa powder, baking powder and baking soda directly over the oats. Sprinkle the salt and the allspice over the flour mixture. With a wooden spoon, or on the lowest setting of your mixer, carefully begin to blend everything together. When it is starting to come together, add the peanut butter chips. Finish combining the ingredients until the peanut butter chips are all even distributed through the cookie dough.

Drop by tablespoon onto the prepared cookie sheets, leaving room for each cookie to expand a little. Use your fingers to gently flatten the cookies slightly. Bake at 350 F for 12-15 minutes, depending on size. Remove to racks to cool - they will be soft and flexible - downright bendy! - at first, but will firm up as they cool.

And, of course, they count as health food, thanks to the oatmeal, right?

Summer Fruit Salad

2010-07-18T10:42:00.003-07:00

I adore fruit salad.

That is, I love fresh fruit. Fruit salad, as found in restaurants (often under the name "fruit cup" or simply arriving unannounced on the side of your brunch) is often lacking. The most heinous of the many crimes against fruit salad are as follows: too much filler (melon, canned pineapple, citrus sections from a tub), cut too long in advance (I'm pretty sure I've had some that were cut days before they got to me), fruits that don't complement each other (apples mixed in with soft stone fruits), the poorly cut (giant hunks of one fruit, tiny slivers of another) and, finally, what I think of as "interference" - some sort of nasty syrup poured over all as a "dressing".

Fruit salad is not difficult, and in the summer it need not be expensive. I eat fresh fruit year-round, when I can, and I therefore end up eating fairly seasonally, although I confess to occasionally succumbing to raspberries grown in Mexico in the dead of winter. In summer in Vancouver, there are explosions of local berries to choose from, and gorgeous stone fruits from the Okanagan. An embarrassment of riches, really.

While I'm not a hardened locavore (we don't grow papaya or mango around here), I do like to purchase the local version of those fruits that do well in our climate. The salad above contains local organic strawberries and blueberries, as well as papaya (not so local). I thought the combination of colours was pretty, and I find that generally three well-chosen fruits together make a very nice balance. I dressed it the way I dress most fruit salads (the non-dessert-y ones, anyway), which was simply with freshly squeezed lime juice. That's all you need, really, for most fruits.

This salad was made for a friend's bbq afternoon, and I was tickled pink when our host told me that it was the first time anyone had ever brought a fruit salad that wasn't full of things he hated. Perhaps that was luck, but I suspect it's because I didn't go the cheap filler route.

Now, before you think that I'm some crazed melon-hater, I should tell you that I rather like melon. We don't have it in the house due to allergy issues, but I have nothing against fresh melon, in season. I tend to prefer it on its own, but I've had melon-ball salads that were all different kinds of melon, and were absolutely delicious - but that's because it was someone using melon specifically to execute a particular effect, and not simply as coarsely-cut filler to reduce expenses. I also like fresh pineapple - one of my go-to fruit salads is the trio of fresh pineapple (diced small), kiwi, and blueberries - all drizzled with lime juice, naturally. Such a pretty combination of colours, with the green, yellow and blue. So delicious!

Getting back to restaurants, though, I know that one of the problems is that of suppliers. If you want the favourable, stable pricing from your supplier, you need to arrange a full-year gig, not just getting fruit in when it's not in season in your own backyard. This is why you can get limp, colourless tomato slices on your burger at the height of rioting tomato season. It's a tragic pay off, really.

So, in the summer, I eat a lot of fruit. I take fruit salads to work for my lunch as often as I can, and I take great delight in trying different flavours and combinations. It's pretty low effort for most fruit - maybe a bit of peeling and chopping, but for five or ten minutes' work, you get a splendid salad that cheers you right up at lunch time.

Using Up the Bits: Zucchini Balls

2010-07-03T13:23:00.004-07:00

I do like zucchini, and I admire its versatility. My mother had an astonishing number of places to hide it when it overran the garden (and the neighbourhood), including a magnificent chocolate zucchini bundt cake and, more surprisingly, a sort of lemon curd whose bulk came from the skin-free pulp of the zucchini (not that you could tell).

As for me, I use zucchini in pasta sauces, in salads, as crudites, and of course the much-beloved Zucchini Fritters. Occasionally I stuff them, and that was what I was doing here...using a melon baller to remove scoops of zucchini flesh from the outer shell that would eventually house some meat-y rice-y affair. No photos of that dish, sorry; I got distracted by the fun possibilities of finding a way to use up the little zucchini balls that I had carved out. Half-balls, actually, as you can clearly see, since my goal was really just to empty out the shell of the zucchini, and I wasn't exactly heeding the form of the squash divots while carving.

I thought about tossing them into the freezer to be thrown in the next batch of curry or an upcoming pasta dish, but they were just so cute, and I couldn't resist doing something more immediate with them. So, I got out a wide skillet, heated a little olive oil until quite hot, and then threw in some cumin seeds. Once the seeds started to pop, I tossed in the little balls, and sauteed them briskly until they just picked up a little colour. A pinch of kosher salt, and voila! Tasty little side dish (or snack) that handily used up all the leftover bits, leaving me feeling virtuously waste-free and rather content at having a little extra something in the fridge.

Turns out, they were good both hot and cold, although a little slippery once chilled. This is definitely going to be the fate of the innards of the next summer squash that I feel the need to eviscerate. I'm betting that a few cherry tomatoes, and maybe some oil-cured black olives and some garlic would round this out into a perfectly wonderful dish all on its own.

Chicken Canzanese

2010-06-12T10:58:00.006-07:00

I had some sage that needed using. A friend had uprooted a monstrous sage bush from his yard, and I became the beneficiary of a whole lot o' sage leaves that needed using (or drying) post haste.

Happily, my June 2010 issue of Cook's Illustrated had a recipe for Chicken Canzanese, an appealing-looking braised chicken and wine dish that is fairly different from anything I'd tried before. The dominant seasoning notes of the dish are fresh sage and garlic, but it also contains whole clove buds, which is an intriguing departure from the usual suspects.

The recipe suggested serving the dish over polenta, boiled potatoes, or noodles, and I decided that the generous amount of liquid in the dish could be converted into a nice sauce for linguine. In fact, it was a little on the too-thin side, but was delicious anyway. In the future, I think I would probably reduce the amount of cooking liquid by about 1/2 cup, which shouldn't be detrimental to the main braise, but would result in a slightly thicker sauce at the end.

There was, in fact, so very much sauce that I used it as the basis of a pot pie for the remaining pieces of chicken (stripped from their bones), the next day. Even so, there was more sauce than strictly necessary, and reducing the overall liquid by a half cup is definitely in this dish's future. It also could have taken even more sage, had I only known. I did add a little more to the pot pie, just because I could.

The flavour of this dish is fantastic - familiar, comforting, and somewhat sophisticated, all at the same time. It takes a little while to make, but is definitely worth the wait.

Chicken Canzanese
Adapted from Cook's Illustrated, June 2010

1 tablespoon olive oil
2 ounces of diced prosciutto cubes (very small)
4 garlic cloves (sliced lengthwise)
8 bone-in, skin-on chicken thighs (back attached), trimmed of excess fat and skin)
2 teaspoons flour
2 cups dry white wine (or 1 1/2 cups...)
1 cup chicken stock or broth
4 clove buds
1 sprig of fresh rosemary, minced
12 whole fresh sage leaves (15 would be better)
2 bay leaves
pinch of red pepper flakes
juice from 1/2 lemon
2 tablespoons unsalted butter
kosher salt

Pre-heat oven to 325℉, with the rack at middle-lower position. Season the chicken lightly with kosher salt, and a little ground white pepper if you wish.

In a large skillet (minimum 12"), heat half the olive oil and saute the prosciutto cubes until fragrant, and add the garlic slices, cooking for just a minute or so until lightly golden (be careful not to burn). Remove to a small bowl and set aside.

Without cleaning the pan, add the rest of the olive oil and heat until very hot. Add the chicken pieces, skin side down, and cook without disturbing for about 8 minutes or until golden brown. Flip pieces over and cook a further 5 minutes. You may need to do this in two batches. Remove the chicken to a plate.

Remove some of the rendered fat from the pan, leaving about 2 tablespoons. Make a blond roux by adding the flour to the pan, and stirring and scraping with a wooden spoon or spatula until fragrant, about one minute. Add the wine and broth, slowly, stirring to make a smooth, if thin, sauce, continuing to scrape the bottom until all the browned bits have been scraped up off the bottom of the pan. If the sauce is lumping up on you, whisk vigorously until it smoothes out. Add in the clove buds, red pepper flakes, sage leaves, bay leaves, and reserved prosciutto and garlic.

Carefully return the chicken to the pan in a single layer, skin-side up so it sticks out of the liquid. Bake uncovered until tender, about 1 hour 15 minutes. You should check on the chicken after about 15 minutes into the cook time, and the liquid should be barely bubbling. If it is doing something else (or nothing) raise or lower your temperature slightly, accordingly. While the chicken cooks, you can prepare your side dish(es). A big green salad nicely complements the richness of the dish.

Remove chicken from pan to a clean plate, and tent loosely with tinfoil. Place pan over high heat on the stovetop, and boil vigorously until sauce is reduced and thickened. Turn off the heat and add the lemon juice, butter, and minced rosemary. Pour sauce around chicken, and serve.

This chicken was so incredibly tender, moist, and delicious, even when re-heated the next day in pot-pie format, that I will absolutely be making this dish again. Next time: less liquid, more sage. Next time, also, I will make a full recipe (even for the two of us) and plan to make another stunning pot pie out of the extra.

Not Quite Trifle, Almost Parfait

2010-06-05T16:54:00.002-07:00

What do you do with a little leftover plain chocolate cake? Well, if you have some strawberries around, you cube up that cake and toss it with sliced strawberries and a big dollop of freshly whipped cream. If I had had the foresight to layer these carefully into parfait glasses, it would surely make an even prettier picture (although I would have had to cut the cubes of cake a little smaller).

When I made this, it was still a little early for strawberries, and they didn't have the most robust flavour. To give them a boost, I sliced them up and macerated them in a little cherry brandy and a pinch of sugar. This is a common treatment for strawberries in our house, especially if there isn't additional fruit available to make a fruit salad. After a couple of hours in the fridge, they were thrown into this ad hoc dessert for a late-night treat in front of the television.

It's not fancy, and it's not something I would ever plan to feed to company, for example, but it was a pretty nice way to say goodbye to the last of the cake that needed using up.

A few final words on whipped cream. If you are in the habit of buying self-whipping cream in a can, do give the old fashioned method a try: it doesn't take much time or effort, and the result is so luxuriously preferable to the sweet, fluffy canned version. You can control the sugar, too, or flavour it in other ways - the aforementioned brandy, for example, or a hint of vanilla extract.

Santa Fe Corn Pie (or, it took me long enough)

2010-05-22T14:57:00.009-07:00

I found this recipe whilst surfing around the internet, as one does. I had bookmarked it, and then copy-pasted it into a document of Things I Want to Make, where it languished for about a year until I finally, randomly decided that it was about time. As I set about marshalling my shopping list to make sure I had all necessary components, I noticed that the credited author, Diane Clement, is local to me - a fellow Vancouverite, whose Tomato Fresh Food Cafe I have visited in the past, and whose cookbook "At The Tomato" is on my bookshelf, where it has been for a number of years.

When I got home, I cracked open the cookbook and discovered that the very same recipe had been waiting for me, at home, all this time.

It was delicious. And easy! It's a sort of quiche-y affair, and sort of a cornbread-y thing, and not quite a spoonbread. I will be making this again and again - for brunch, for lunch, for dinner, and maybe even for some kind of snack. It was easy, too - no fussing with pastry (which I enjoy, but don't always have the patience for at blink-o'clock in the morning. I suspect it is a useful make-ahead, where you leave it unbaked in the fridge the night before, and then simply pop it into the oven in the morning. In fact, I think I'll try that next.

The only significant addition that I made to this recipe was to sprinkle some smoked paprika over the top as a finisher. It gave a lovely smokey highlight to the dish without taking over the lovely corn-forward flavour. I also omitted the melted butter from the original recipe.

Santa Fe Corn Pie
(adapted from Diane Clement's At The Tomato)

3 large eggs, beaten
1 cup creamed corn
1 1/4 cups frozen corn – thawed by running it under hot water (in a strainer)
1/2 cup yellow cornmeal
3/4 cup sour cream
1 cup Monterey jack cheese grated
5 canned mild green chiles, chopped
1/4 teaspoon worchestershire sauce
few shots Tabasco sauce
3 tablespoons green onions, thinly sliced
1 teaspoon pimenton (smoked paprika)

Spritz a 10" pie plate with canola spray.

In a large bowl, combine all ingredients and stir with a big mixing spoon until thoroughly combined. Pour into the pie plate and bake, uncovered, at 350 F for about 45 – 50 minutes or until golden and firm in the middle.

She notes that the pie may be baked ahead and refrigerated for up to 3 days. I did take my leftovers to work for lunch the following day, and it warmed up beautifully in the microwave. Alongside a big green salad, it was a light, yet filling work lunch.

Yo ho ho, French Toast for breakfast

2010-05-08T12:56:00.009-07:00

A while ago, I made some rum syrup, for some recipe or other. And I liked it so much, it stayed on in the kitchen to be incorporated into anything where a traditional maple syrup might have once gone, or really anything that could use some pirate flavours. Such as pancakes ( a frequent flyer, of late) and this time, by special request, French Toast.

I don't make French Toast all that often. It's easy enough, of course, but it seems rather a lot of work for something ultimately fairly ordinary. This time, however, I used a mild sourdough bread, and with the added bananas and rum syrup, well, I can see myself doing this again, and soon. I am always ridiculously thrilled to have fresh fruit at breakfast, a condition which has only worsened since our trip to Mexico last year, and French Toast provides a terrific vehicle - more so even than pancakes, I think.

Since I am almost constitutionally incapable of having an all-sweet breakfast, we added bacon, which is a fine additional to almost any meal.

If you don't have a favourite recipe for French Toast, you might enjoy this one, which is adapted from the Big Book of Breakfast by Maryana Vollstedt.

Basic French Toast

2 large eggs
1/2 cup 1% milk
dash salt
4 large slices of mild bakery sourdough
1/2 teaspoon vanilla extract
a little butter, for frying.

Mix the eggs, milk, salt and vanilla and pour into a shallow bowl. Dip the slices of bread briefly into the egg mixture, turning to coat, and put aside on a holding plate until they are all done.

Heat a large skillet over medium, and add a little butter (or canola oil). When the butter has melted (or oil heated) lay in two of the slices (or as many as will fit in a single, uncrowded layer), and cook for about three minutes per side. Remove to a rack in the oven to keep warm until they are all cooked.

Delicious with any sort of syrup, I'm sure, but extra pirate-y with rum syrup.

Feel Good Noodle Bowl

2010-05-02T11:19:00.003-07:00

I've been sitting on this pic for a while, as it trickily sneaked under my radar when I was processing a large number of photos.

This is wonderfully comfort-foodish, even if your childhood didn't include Chinese steamed noodles, miso gravy, or tolerable vegetables. If you like any of these things now, this will be a go-to staple of those nights when you really feel like something that is simple, healthy, and tasty.

I can't even call it a recipe. It takes about three minutes to cook up some fresh Chinese steamed (or "steam") noodles (around here, they are sold in the produce dept. of most major grocery stoes), or other fresh noodles, dole them into bowls and top with freshly steamed vegetables of your choice. Drizzle with sauce, and devour.

I like snow peas (mangetouts) here, too, and chunks of steamed or roasted yam. You could try fennel bulb, red bell peppers, cubes of smoked tofu, baby corn, or sake-steamed shiitake mushrooms.

You can also switch things up to suit yourself - this is an eminently customizable dish. You could swap the miso gravy for a nice peanuty sate sauce, or perhaps even a little leftover curry sauce that you might happen to have in your freezer. You could change the noodles to your favourite type of rice, for a potentially (depending on the sauce, of course) gluten-free version. Even the sesame seeds are optional.

Best of all, once you are deliciously full, you can feel confident that you've gotten most of your vegetable needs down the hatch, while feeling like you're getting away with something. A little fresh fruit for dessert, should you be so lucky, and you're done.

Bento Greco

2010-05-01T10:13:00.003-07:00

Bento, again, or as they might say on Iron Chef, "Bento, Greek Flavour."

The meatballs in the little silicone baking cup are spiced lamb, and the salad is the always fantastic and staple summer potluck salad, Chickpea and Orzo with Dill. I've changed the technique a little over the years, and now I combine everything but the orzo and cold water in a big bowl while the pasta cooks, and then, after running it under cold water to stop the cooking, giving it a half-hearted shake and add it to the rest. Quick toss, and you're done.

The olives tucked in with the meatballs are kalamatas. The cucumber is self-explanatory, but I confess it was going to be a Greek salad, originally - cukes, tomato, red onion, more feta, and green bell pepper. I discovered that the other vegetables were inexplicably not in my crisper, so I just went with sliced cucumbers, which I'm always happy to have with my lunch.

Between the chickpeas and the lamb, it was plenty of food. I removed the meatballs and heated them up in the microwave, but I was using fairly lean lamb, so they could have been eaten cold. They were leftovers from dinner the night before, and as you may know by now, I love taking leftover dinner for lunch.

A Brief Journey in Short Ribs

2010-04-25T11:07:00.008-07:00

Spring is coming on fast, but there are still a few chilly days left that lend themselves to beefy braises and slow stews; just time to get in one more short rib dinner. Or three.

I kept it simple, to start. Rubbed the meat with a little kosher salt and olive oil, browned it well in a Dutch oven, deglazed with a cheap and cheerful Chilean carménère (Éstacion, $12, surprisingly drinkable), added a 400 ml tin of plain diced tomatoes with their juices and a half-cup of chicken stock. For seasoning, a sprig each of rosemary and thyme from the garden, 3 bay leaves, a few cloves of garlic (quartered lengthwise), and a dash of allspice. Once the dish was at a simmer, I put it in the oven, covered, at 300℉ for three hours. The last half-hour of waiting was pure agony, but the wait was worth it. Rich, meltingly tender, and with a deep, wonderful beefy flavour. Baked potato (since the oven was on anyway) and coleslaw rounded out the meal.I made extra, not that we'd have had the room for larger servings. No, the extra was for conversion purposes. I figure that any time I am waiting three hours for something to come out of the oven, I'm making it count. So, I cooked double the amount that we needed, and stored the leftovers in the braising liquid in the fridge.

The added bonus of advance preparation and chilling is that all of the lovely suet comes up to the surface, and an be quite easily lifted off (to feed the birds, or save for some other purpose), leaving a lean gel of braising liquid surrounding the still-on-the-bone meat.

So, what to do with the leftovers? Sandwiches, of course! I warmed up the meat and shredded it with a couple of forks (pulled pork style), and put it on toasted buns with a few pieces of the tomatoes from the braising liquid, topped the whole thing with a layer of edam cheese, and served with a spinach salad for super-fast dinner.

Since there was still a little shredded meat leftover that I couldn't cram onto the buns, and the rest of the braising liquid, I used the liquid as a base for a soup, adding a little extra broth, some carrot coins, corn, lima beans(!), and barley. At the end, the shredded meat went back into the pot to warm up. Embarassingly easy, and very delicious with a big hunk of bread to mop up the last bits.

Bring on spring. I'm feeling fortified.

Salad Tweaking (Pasta Salad Primavera)

2010-04-13T20:29:00.006-07:00

If you have check out my Reviews blog, Much Ado About Diet, you'll see the test recipe for Dilled Pasta Salad with Spring Vegetables from the newly released Mayo Clinic Diet & Journal. As noted, we like all of the ingredients, and so we enjoyed the salad, but we also identified some issues for this recipe in terms of its end result on the plate, as well as the overall health scorecard. So I decided to give it a little salad makeover.

Right away, we were surprised by the amount of oil in the original dressing recipe. 1/4 cup seemed rather high for the amount of salad to be dressed and, in fact, it delivered an uncomfortably oily result. In the revised recipe below, we cut the amount of fat in half, using only two tablespoons of olive oil. That took care of the excessive greasiness, and still easily provided enough dressing to adequately season the salad.

The second thing we noted was that the use of both asparagus and green bell pepper gave an overall bitter quality to the entire salad, not to mention contributing to a rather monotone appearance. The few cherry tomatoes did break up the green and white pasta-scape, but left me thinking that the whole dish could benefit from more colour, and more natural vegetable sweetness. I switched out the green pepper for orange and red bell peppers, which are much sweeter and do not have that unripe bitter quality of the green.

I also felt that the amount of pasta could really support a much greater quantity of vegetable matter, allowing for larger portions that really only increased the fresh vegetable intake of any serving. More vegetables is generally considered an improvement, health-wise, so I increased all of the feature vegetables: 2 more asparagus stalks, an extra half bell pepper, extra tomatoes (the exact number is going to depend on the size of tomato you choose).

Finally, I thought the amount of fresh herb could use a boost, so I roughly doubled the chopped herbs. In the second iteration, I used tarragon instead of dill, but that was simply because I had it handy, and it plays well with the same vegetables.

I think the final salad was more visually appealing (the change of noodle was strictly due to availability at the time) with lots of colours and a nice balance between the astringent asparagus, the sweet peppers, and the acidity of the tomatoes. The flavours were bright, the pasta tasted seasoned, but not greasy, and this recipe has earned a place in my spring and summer repertoire. It's versatile, vegan, stores well in the fridge for a day or two, and is about perfect for potlucks or picnics.

Pasta Salad Primavera
adapted from The Mayo Clinic Diet & Journal
Serves 4

3 cups uncooked short pasta, such as rotini
10 asparagus stalks
1 orange bell pepper
1/2 red bell pepper
2 green onions
10 - 12 cocktail tomatoes

Dressing
2 Tablespoons fresh lemon juice
2 Tablespoons rice vinegar (or white balsamic vinegar)
2 Tablespoons olive oil
large pinch kosher salt
black pepper to taste
1/2 cup fresh green herbs of your choice (e.g. tarragon, dill, basil, or parsley)

Trim the asparagus and slice into approximately two-centimeter chunks. Dice the peppers into medium-small dice. FInely slice the green onions. Cut the tomatoes as needed - quarters for strawberry tomatoes, halves for cherry tomatoes, and whole for grape.

Stir the dressing together while the pasta boils.

Drop the pasta into boiling, lightly salted water and cook until just tender. For the last two minutes of cooking time, add the asparagus to the pot of boiling pasta. When finished, drain and plunge the pasta and asparagus into ice water to stop the cooking process and cool it down. Rinse with fresh, cold water until all the pasta is cool to the touch. Drain well, shaking to get rid of any excess water.

In a large serving bowl, combine the chopped raw vegetables and dressing. Add the well-drained pasta and asparagus and toss so that the dressing gets evenly distributed. Serve right away, or chill until needed.

I'm Back...and I brought a Bento

2010-04-11T11:19:00.008-07:00

I've missed you all.

As you can see, my fascination with Japanese food rages on unabated. I've been taking bento lunches to work (intermittently) over the past six months, and I've developed a taste for them. I have noted, though, that often when I make a Japanese-style dinner, it all gets devoured, and I don't have enough to take for lunch. I have not yet hit that point of obsessive wherein I get up an extra twenty minutes early to make a bento from scratch in the morning.

Clearly, I need to make bigger suppers, or starting eating dessert so that I will eat less of the actual dinner, to save the necessary room.

This bento is pretty self-explanatory: I'm still working on my scotch egg recipe (my dear friend Lisa beat me to making them with quail's eggs, darn it!), which is at least one dish that I'm guaranteed to have enough left for lunch, because those suckers are filling. I sliced up a piece of flourless wheat bread to go with, to provide a little grain-based anchor for the protein.

I frequently take sliced vegetables in my work lunches. I don't usually take the time to make them cute, like the little radishes here, but something about making bento boxes inspires the more twee presentation, somehow. Zucchini half-rounds and peppers round things out, and I've got a little bit of Lighthouse brand salad dressing (bacon & blue cheese) to go with. For the record, while the flavours of blue cheese and bacon go beautifully together, the actual bacon particulate matter was kind of stringy and chewy. I'll stick to regular blue cheese dressing in the future.

The apple is unusual, for me: I love apples, but I don't usually eat a whole one, raw. Uncooked apples give me fairly nasty heartburn, so I tend to either slice one up and share it, or cook them into sauce, pie, crisps or crumbles, or other baked goods. However, Red Delicious seem to have fairly low acidity, so I gave it a try. I find that Delicious apples tend to be a bit mealy-textured, but it was a nice change from the usual berries or kiwi that I tend to have.

Diet Reviews

2010-02-15T21:36:00.003-08:00

Diets? Really?

Yep. There's a lot of advice and information out there, and I'm doing my best to try and make sense of some of it. While many of these reviews will have content relating to weight loss, I will also be dealing with material intended to help improve and manage one's overall health.

Check out my new blog "Much Ado About Diet", where I'll be reviewing diet books, programs and related materials from time to time.

It is important to me to let you know that I do not, and will not, accept any payment or compensation for these reviews, although some of the items reviewed have been provided to me at no cost.

First up: The Mayo Clinic Diet and Journal (2010).

Ersatz Pizza, with lamb

2010-01-21T21:36:00.004-08:00

I needed to use up the tortillas. They were lingering in the fridge a little longer than was ideal, and had gotten stale. If I was going to use them, it was going to have to be immediate, and something over high heat to crisp back some semblance of personality into them.

Fortunately for me, my corner grocery has a small, fresh meat section, and a butcher who comes in for a few hours in the morning to set up the various and sundry cuts necessary in the preparation of Vietnamese and Filipino dishes. This includes very thinly sliced raw lamb rounds which, it turns out, fry up blazingly fast. It's the same place that I get my thinly sliced beef for the Sesame Beef. They do a very nice thinly sliced meat.

In the interests of both creating a nicely sturdy surface to play on, and my desire to use up maximum tortillas, I chose to glue two tortillas together with freshly grated parmesan. After that, a thin smear of spinach pesto, followed by the seared lamb slices, some pine nuts that were also in need of being eaten, and some feta cheese. The lower right side also had a drizzle of pomegranate molasses, which I was initially unsure of, but it turned out delicious. The loaded tortillas were then shoved onto a baking sheet and slid under the broiler just long enough to crisp up the edges of the tortillas, and toast the pine nuts.

The final stage was performed post-broiler: a friend had given me a whole-spice blend called "Grains of Desire" which turned out to be a wonderfully fragrant mixture of black peppercorns, nutmeg (not whole, obviously), cloves, orange rind, rose petals, ginseng, and grains of paradise. The combined aroma reminded me a little of ras el hanout, a justly famous Moroccan spice blend, and indeed, shares an overlap of ingredients (although a good ras el hanout might have upwards of 40 spices within), most notably the rose petals and the grains of paradise.

I had been searching for the perfect dish to crack the seal on the spice mixture, and this was a good call. Lamb provided a beautiful backdrop for the flavours, and tied the whole impromptu dish together in a way that I could not have really predicted.

It's not really pizza, but I really don't know what else to call it. I know I'd love to have it again.

Sesame Beef Rice Bowl with Miso Gravy

2010-01-03T19:08:00.002-08:00

My current enthusiasm for Japanese cuisine is clearly alive and well in the New Year.

Miso gravy is the only thing I ever really enjoyed from the famous, wildly overrated Naam restaurant in Kitsilano. They did a very nice sesame fries with miso gravy, and the gravy became so popular that they eventually marketed it to local supermarkets.

However, being fairly confident in my gravy-making abilities, it struck me that this should be pretty darn easy to do, just winging it. After, all, other bloggers have done just fine. Essentially, you get to make gravy however you like best, but using miso paste instead of roast drippings. If you want it vegetarian, use vegetable broth/stock for your liquid instead of meat stock. If you want it gluten-free, use chickpea flour as a thickener. If you want it to further complement Asian flavours, add soy sauce(or tamari), ginger and sesame oil. It is infinitely customizable, and quick to do. An immersion blender helps smooth out the garlic/ginger/onion particulate flavourings that I've used in this one. You can make it ahead, and store it in the fridge. It re-heats beautifully.

The sesame beef was very simple and quick, too. The marinade is from Just Bento, but I used sliced beef from our local Vietnamese butcher - very, very thin sheets, rather than the thin strips you would get from slicing minute steak, per the recipe. However, thin sheets of beef may not be readily available, so do as you see fit. I also didn't have any mirin (although I do now, it is not Hon mirin, which I understand to be the best), so I used sake - what with the brown sugar in the recipe, and my dislike of overly sweet meat dishes, it worked just fine - although, to be fair, I'm planning to re-do this with the mirin, just to see the difference.

To cook the beef, I simply heated a skillet until very hot, spritzed very lightly with canola oil, and sear the meat quickly in batches. It only took a few minutes to get through the lot - about a half-pound of meat, in total. At the end, I dumped the remaining marinade (not much left) into the pan and quickly scraped up the beefy goodness from the bottom of the pan, and then tossed it with the cooked beef.

The asparagus spears were quickly stir-fried, and the enoki mushrooms were steamed in sake. The radish is pretty self-explanatory, and the hint of pink over on the far side is some pickled ginger that I picked up at a local Korean market. Steeply angled green onion slivers complete the garnish (along with a few sesame seeds, for emphasis), and the whole lot is served on top of Nishiki steamed rice (gohan), with the gravy on the side for dipping the asparagus.

I am already planning when to make this again.

Venison Biscuit Pie

2010-01-02T15:30:00.004-08:00

Biscuit Pie is one of my winter comfort staples. You can make it with just about anything that you can make into a stew, just like a regular pot-pie, but the topping is not the standard puff-pastry that starts crisp but quickly turns to greasy sog as you pierce the shell and begin to eat, and it isn't the industrial-tough standard pastry shell that tastes floury and has the texture of under-tanned leather. No, the topping here is, obviously, biscuit. If you can make a stew, you can make it into a biscuit pie.

You can get fancy, if you like, and cut out adorable little biscuit rounds and place them with great precision in some kind of fancy pattern before popping the pot into the oven, or you can do it the way my mother did her steak and kidney pie, which is to press the dough out into a single, surface-covering circle (or rectangle, if you use a baking dish instead of the stew pot), stab it vigorously with a fork to allow the steam to escape and promote even cooking, and simply lay it on top of the bubbling stew before shoving the whole thing in the oven. You get to break the crust into appropriately sized chunks with a swift scoop of your dishing spoon as you serve it up.

The bottom of the biscuit, once it is all cooked, will have absorbed just enough of the gravy from the stew to become meltingly tender, like using good bread to mop the bottom of a soup bowl.

My classic recipe is Steak & Mushroom Biscuit Pie, but for this one, I used some venison stew meat procured from the newly re-opened (and fabulous!) Jackson's Meats in Kitsilano, cremini mushrooms, carrot, parsnip, onion and garlic. The gravy is a little thinner here, because I wanted the venison flavour to pop, so it's a bit more jus like and less full-on gravy. The great thing is, you can customize that bit to your heart's content. I used red wine and vegetable stock to make the jus/gravy, and we added juniper berries to accent the venison (although, my juniper berries may not have been very fresh, and their flavour contribution was considerably more modest than I would have liked). The venison was dark and tender and lean, and the vegetables were cooked just through, and some fresh rosemary from my garden gave it a little hit of freshness that perked it, and me, right up.

If I'm feeling the need for a lot of biscuit in my dinner (the comfort food version), I will use a full batch of biscuits to fit my stew pot, but if there's lots of other food involved, salads and side dishes and whatnot, then I'll use a half-recipe, and shorten the cooking time a little.

Southwestern Skillet Dinner

2009-11-22T19:10:00.000-08:00

I like one-pot meals. The clean up is easy, the leftovers transport well for lunches to work or school, and the potential for variety is infinite. That said, it's true that most of my skillet dinners feature rice or pasta or beans, or some two out of the three. Even so, this gives me choices ranging from creamy Tarragon Chicken Farfalle (influenced by French and Italian cuisines) to Southwestern Skillet Dinner shown here (nods to jambalaya, arroz con pollo, and the fabulous flavours of the American southwest).

The genesis for this recipe is from a previous dish I devised, the Southwestern Chicken Skillet, which suggests serving over rice or pasta. This variation omits the gravy-making slurry stage and the sour cream, and incorporates the rice right into the dish. Sour cream, of course, can be added as a garnish. A little cilantro right at the end wouldn't go amiss, either.

At Palle's request, we went with chunks of chicken thigh, rather than ground chicken for this version, and I really think that's the right call for an all-in-one dish like this. Served over rice, go with the ground or chunks, but with the rice mixed in, you want solid pieces of chicken.

When you get to the gravy-making stage, instead of making a slurry, simply add one cup (200 g) of parboiled rice, and one and half to two cups of water, depending on whether your pre-rice mixture is wet or dry and how soupy you would like the finished dish to be. I usually go with two cups. Bring to a gentle simmer, cover, turn the heat to very low, and let cook undisturbed until the rice has absorbed most of the liquid and gotten tender - 15 to 25 minutes, depending on how low your burner goes. If the mixture is still a bit wet, raise the heat and remove the lid for the last few minutes of cooking, and let the excess moisture evaporate away.

Scotch Eggs for dinner

2009-11-02T18:30:00.000-08:00

This is technically also part of the Japanese cookery kick that I'm on right now.

I love Scotch eggs, but they're pretty few and far between on menus in these parts. Except, that is, for at Ping's, the funky little Yoshoku (western influenced Japanese comfort food) restaurant that opened up a year or two ago in my neighbourhood. Turns out, the Japanese are quite keen on the whole philosophy of Scotch eggs, and have embraced the idea of wrapping meat around a cooked, peeled egg and then dumping it into the fryer.

I don't tend to deep fry food at home, thanks to the mess and expense of the oil, so I had long considered Scotch eggs of any stripe to be out of my production possibilities. However, after seeing some pretty cute online versions that had been baked instead of fried, I figured the time had come to give it a whirl.

I figured I'd go with Japanese flavourings, so I used ground pork, which is what I had at hand, and seasoned it with a little ginger, soy sauce, white pepper, and garlic. I wrapped very thin patties around slightly under-cooked peeled, boiled eggs. Then, I baked them for about 25 to 30 minutes, rotating half way through. They stuck a bit while I was turning them, so parchment paper might be useful next time.

My sealing techniques were a bit dodgy, so some of the meat casing cracked along the seam where I had pressed the edges together, but overall the experiment was wildly successful. Delicious, in fact, and made even better by the fact of leftover Scotch eggs to take to work the following day. I intend to tweak this recipe over and over until I get perfect results on all the eggs. In the meantime, even the slightly lopsided ones are mighty good eats.

The rest of the meal sort of speaks for itself: simple onigiri (no filling, still practising the shaping side of things), a spinach and sesame salad (minus the actual sesame seeds which, it turned out, I was out of), and some beginner-level carved radishes, for a touch of kawai.

Chicken Teriyaki Donburi = Chikiteridon!

2009-10-27T18:35:00.007-07:00

I had no idea that delicious chicken teriyaki was so darn easy.

I've become very interested in Japanese cuisine, of late. I learned how to make maki sushi years ago, but frankly it's not something that I tend to make at home. I have never been to Japan, so my assumptions about the cuisine are somewhat biased by the Japanese restaurants in Vancouver, and somewhat ruthless reading. I'm currently trolling for cookbook recommendations, if you have any suggestions, please leave me a comment or shoot an e-mail my way.

I recently purchased some Japanese rice, and have consequently been playing a little. I've always been fond of donburi - Japanese rice topped with assorted delicious bits - and I had some luck with an oyakodon (chicken and egg donburi) several years ago. Donburi is a favourite (and infinitely variable) and filling lunch when I'm out and about.

Chicken Teriyaki is one of those things that I tend to find, in restaurant preparations, rather too sweet for me, although I do like the flavours. Most of the attractive recipes that I could find specified a mixture of sake, mirin, sugar and soy sauce. Some had ginger and garlic, which doesn't seem to suit the smooth texture of the sauce. The most user-friendly recipe that I found was from Just Bento, a website devoted to the marvels of the bento lunch. This is also where I found the term "Chikiteri", which is quite wonderful. Here is my adaptation.

Chicken Teriyaki
Adapted from Just Bento

Serves 4
Total Prep & Cooking time: 45 minutes, including 30 minutes marinating time

Note: I didn't have mirin (alas! Next time!), so I made do with just sake. The good news is, it was excellent, so don't let a lack of mirin put you off making this as soon as possible.

¼ cup Japanese soy sauce (low sodium)
¼ cup sake
2 Tablespoons honey
1 Tablespoon plain rice vinegar
6 skinless chicken thighs
1 Tablespoon canola oil
2 green onions, sliced diagonally

Mix the soy sauce, sake, rice vinegar and honey in a wide, shallow dish.
Remove any big fatty bits from the chicken and slice the thighs into chopstick-friendly pieces – I cut with the grain into pieces roughly the size of short, fat, carrot sticks. Add the chicken to the soy sauce mixture, stir well, and allow to rest for 15 - 30 minutes (or overnight, if you can plan ahead).

Drain the chicken in a sieve, reserving the marinade.

In a large, non-stick skillet, heat the canola oil over high heat. Once it is hot enough for a drop of water to sizzle, add 1/3 of the drained chicken to the pan in a single layer. Let it cook without moving the pieces for 30 seconds, then add half the remaining chicken in the spaces around the first batch. Allow to cook further 30 seconds undisturbed, then stir through once and add the rest of the chicken to the pan. Let it cook undisturbed for about a minute (you can keep an eye on the earlier pieces, and flip them if they look like they’re going to burn otherwise) and then stir everything through so that the chicken browns and turns glossy on all sides.

Add the reserved marinade and stir through. Cook, stirring occasionally, until the chicken is a lovely dark golden brown and the sauce has reduced to the desired consistency.
Serve with Japanese rice, and garnish with green onions. Stir fried snow peas and shiitake mushrooms make a lovely accompaniment.

Garnish with green onion. Serve with Japanese rice, preferably, and some crisply cooked vegetables (upon reflection, I should have added some ginger to the mushrooms above).

Sweet Potato & Chicken Bisque

2009-10-17T12:35:00.006-07:00

Quick, delicious, and a teensy bit unusual: perfect raining weather food.

Sweet Potato & Chicken Bisque
Adapted from Eating Well Magazine, October 2009

Serves 4 – 6
Total Time Prep & Cook: 45 minutes

2 large sweet potatoes (orange)
2 boneless chicken breast halves*
3 cups tomato juice
2 cups vegetable stock
1 tablespoon canola oil
½ cup unsalted peanut butter
1 habañero chile, julienned
1 heaping tablespoon grated ginger
1 small onion, diced
2 cloves garlic, minced
1 teaspoon ground allspice
Cilantro or green onion for garnish

Poke the sweet potatoes with a fork and microwave them until tender (approximately 10 minutes, together). Allow them to cool while you begin the rest of your prep.

Heat the canola oil in a large soup pot, and sauté the onion and garlic until translucent. Add the sliced chile, ginger, allspice and tomato juice, and allow to simmer gently for about 10 minutes.

Peel and dice the sweet potatoes. Place half of them in a blender or food processor along with the peanut butter and just enough of the stock to moisten. Process until smooth, gradually adding the rest of the stock until it becomes a smooth, thick liquid. It will look a bit like nacho cheese sauce in colour and consistency. Add the puree to the soup pot, and stir gently. Add the remaining diced sweet potatoes to the bisque, and stir though. Allow the soup to return to a bare simmer, stirring as needed to keep it from sticking to the bottom.

At this point, you can serve the soup as a lovely vegan dish. However, if you want a more robust meal, slice some raw chicken into bite-sized pieces (or cube up some extra firm tofu) and stir it into the soup. Allow the soup to continue to simmer very gently on the lowest setting for another ten minutes, or until chicken is cooked through.

Note: If you have leftover yams from dinner, you can save a step and some time.

Further Note: It is correct that no salt is added to the soup. The tomato juice and vegetable stock are salty enough. If you want more salt, add a pinch right at the end. But you probably won’t need to, and if you used salted peanut butter instead of unsalted, you definitely won’t need to.

* Or prawns. Try peeled, raw prawns in place of chicken, especially if you are going to be eating it all up instead of freezing leftovers.

Potato & Radish Salad with Dill

2009-09-26T11:18:00.001-07:00

A last little taste of Summer. Is it too late to still be talking potato salad? This one is pretty basic - steamed, halved nugget potatoes and sliced raw radishes, tossed with a mountain of fresh dill and a little good quality mayonnaise mixed with sliced green onion and a tiny amount of crushed garlic. The ideal side dish for getting one last barbeque or picnic in, even if it's technically autumn already.

I didn't follow a recipe for this, I just eyeballed the ingredients, going easy on the mayo (you can always add more). Sadly, I failed to take the photo before we had dinner, and this technically was just the leftovers (perfect lunch for the next day!), but it was a beautiful, big heaping bowl of delicious salad, and I kind of want some right now.

Spicy Cheddar Corn Muffins

2009-09-08T21:10:00.007-07:00

These were really quite outstanding. Excellent with a big pot of chili, or as a mid-morning snack. Warm is best - hot from the oven is the way to go if possible, but a few seconds in the microwave ought to do it once they've cooled completely.

Spicy Cheddar Corn Muffins

Makes 12 regular sized muffins

1 ½ cup all-purpose flour
½ cup yellow cornmeal
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ to 1 teaspoon cayenne
¼ teaspoon dried oregano leaves
1 ¼ cups shredded sharp cheddar cheese
½ cup fresh corn kernels*
2 serrano chiles, one finely chopped, one sliced into seedless rings
¼ cup melted butter
2 large eggs
¾ cup milk

Preheat oven to 425° F. Lightly spritz 12 regular sized muffin cups with canola oil.

In a large mixing bowl, combine flour, cornmeal, baking soda and baking powder, salt, herbs, and cheese. Short strands work best; toss the cheese well to keep the strands from clumping.

In another bowl, mix together the melted butter, eggs and milk. Stir in the chiles and corn kernels. Pour into a well in the centre of the flour mixture and fold together until just moistened. Do not over mix; the batter will be very thick and should not be completely smooth (but it should not have big clumps of flour).

Spoon the batter into the muffin cups. Bake on a centre rack for approximately 20 minutes, or until muffins are golden and toothpick inserted in the center comes out clean. Remove to a rack to cool or serve warm.

* You can use frozen corn kernels that have been rinsed well under hot water and thoroughly drained.

** Want a meaty variation? Add cooked, crumbled bacon.

Ruby Spanakopita

2009-09-02T19:01:00.006-07:00

I am happy when my friends and neighbours over plant their gardens. When a co-worker e-mailed me to ask if I would like some chard, since her garden had exceeded her modest expectations by a significant factor, I was delighted. I didn't expect quite such a large amount, however. I didn't immediately know what to do with it all, until I remembered my mother saying that you could use chard wherever you used spinach, if you had young leaves and/or strong nerves.

I decided to give spanakopita a try. Chardokopita? Feeling rather fundamentally lazy, I decided not to make individual sized pies, but rather one big one to be sliced up for serving. As you can see, the ruby stems and veins give a pretty jewelled effect, even though most of the stems were removed prior to wilting.

I departed so thoroughly from the recipes that I found online that I must re-invent the instructions. This was well worth the effort:

Ruby Chard Spanakopita

9 to 10 cups cleaned, roughly chopped ruby chard leaves
1 medium onion, minced
2 green onions, sliced finely
3 cloves of garlic
1/3 cup fresh parsley, chopped
pinch of dry oregano leaves
pinch nutmeg (x2)
zest from one lemon
1/2 cup Parmesan cheese
3/4 cup feta, crumbled
2 eggs
white pepper, to taste
small pinch of salt
about 10 sheets of fillo / phyllo dough

Preheat your oven to 350 F. Set the rack to the middle of the oven.

Saute the onions and garlic in a little olive oil until translucent, sprinkling with a tiny amount of salt to help them loosen up. Splash with a little water or vermouth, as you see fit, and add the chard leaves. Stir them until they are well wilted down. Remove them from the heat, and stir in the herbs, eggs, pepper, and lastly the cheese.

Line a 7 x11" glass baking dish with a layer of phyllo dough, coming up the sides of the dish. Mist/spritz lightly with olive oil (or canola, if you must), and repeat, overlapping the sheets a bit if necessary to make sure that the pastry comes all the way up on all sides of the dish. Repeat this a few times (each time spritzing with oil) until you have about five layers of pastry down. Sprinkle the lemon zest over the bottom of the pastry. Add the filling and smooth it with a spoon until it is flat and evenly spread about. Top with more layers of spritzed pastry, tucking the edges in nicely and finishing with a nice even spritz of olive oil and a good sprinkling of nutmeg.

Bake for about 40 minutes, or until golden. Cut into six large squares and serve with a nice salad (or some souvlaki!), or allow to cool and cut into tiny dessert-sized squares to serve as appetizers (either cold, or, ideally, re-heated in an oven for a few minutes until crisped).

I re-heats quite well in an oven, even a little toaster oven. If you must freeze some, re-heat directly into a pre-heated oven without allowing it to thaw.

I am undecided as to making another one for the freezer with the chard I have left, or venturing into saag territory instead.

Tortillas, carnitas and salsa, oh my!

2009-07-05T11:24:00.014-07:00

For Canada Day, we went out for British pub food. For America Day, we stayed in and made Mexican food. It seemed strangely appropriate.I really like Mexican food. There's even (finally) a few places in town where you can get the good stuff, if you know where to look. Don't get me wrong, I like Tex-Mex and Cali-Mex quite a bit, too, but real Mexican food is in a class of its own, and is pretty darn amazing.

I've been meaning to try making flour tortillas for some time. I had made corn tortillas once before, to intermediate success (I didn't have a tortilla press, and ended up using my cast iron frying pan to squish them flat), but I hadn't ventured into the realm of flour tortillas. This weekend, I decided that it was time.

I had bookmarked a Tortilla recipe on Orangette some time ago, and so I dusted it off (so to speak) and got going. I don't generally use vegetable shortening, but I would have used lard...except that I was fresh out. Lard is incredibly hard to source in my neighbourhood, so after a quick attempt to secure some, I decided to use the duck fat that I had standing by in the freezer. They turned out surprisingly well, and were as e asy as Molly (Orangette) suggested they would be. I think that next time, I might use a little less fat, as my other tortilla recipes are a bit leaner, and these ones were (deliciously) quite rich.

So, with a pile of fresh tortillas soon to be had, I needed to come up with a game plan for what to serve them with. I considered making tacos al pastor, since I have some fresh pineapple in the fridge, but lacked some of the other ingredients. I settled on carnitas, and chose David Lebovitz's recipe as my guideline. I note that I removed the cinnamon stick about half-way through the cooking process, because I didn't want it to overwhelm. It takes a while to make, but I was planning to be in the house attending to other matters most of the afternoon, so it worked out pretty well, timing wise.

For salsa, we went with a simple green salsa of garlic, cilantro, serrano chiles, and lime juice, with

just a touch of salt. Quick blitz in the mini-prep, and it was good to go, and hot as hell. You can find the inspiration for the green salsa in Brandon's comment on the Tortillas recipe link.

Finally, I figured a salad was in order. I combined roughly equal amounts of diced red pepper, radishes and avocado with corn kernels, a sprinkling of cilantro and the juice of a lime. A little salt was added at the table, to keep it from sogging out the dish, and to allow for individual tastes. It was remarkably good, and I intend to remember it the next time I'm wanting a salad for a potluck or picnic or barbeque-type event. Or, you know, the next time I'm making Mexican food.

To top things off, we had a little cocktail called the Capitan, which is essentially a Manhattan made with Pisco instead of bourbon. Lovely, really.

The very end of the evening, when we were lying around in a carnitas-induced coma, we dragged out the tiny bottle of Xtabentun, a fermented honey and anise liqueur that we brought back from our trip to the Yucatan in February. If only we had checked our baggage, we could have brought back more...

Strawberry Strata

2009-05-16T16:34:00.004-07:00

The idea for this almost came to me in a dream. That is, the moment I thought of it, I couldn't figure out why I hadn't been making it for years - a complete no-brainer. It also seemed to be the perfect thing to make for breakfast in on a weekend when we had a houseguest who is vegetarian, and therefore unlikely to be receptive to my usual, sausage-laden stratas. Also, strawberries are just coming in to season, like some sort of strange culinary convergence.

The rules for strata are quite simple: it's a cross between french toast and bread pudding, and involves layers of lightly buttered bread, sandwiched with good things, and drowned in a royale made of 1/3 cup milk per egg, plus seasonings of your choice. You can see a basic, savory recipe here. The math is pretty consistent, if you need to serve more than the four people indicated there. Scale up as necessary.

However, for this slightly sweet, meat-free version, I had to throw out the playbook as far as the "good things" part went. The two layers of bread, okay, the egg/milk royale formula was okay, but how to replace the meats, cheeses, and vegetables for a fruit version? I eventually decided to spread the bread with softened cream cheese instead of butter, and that, plus slices strawberries, a mere sprinkling of sugar, and some cinnamon and ground cardamom, made up the middle layer. To prevent the strawberries from cooking to mush on the top, I reserved the sliced strawberries for the topping in a bowl in the fridge until ready to serve (macerating in a tiny amount of sugar). On the top of the strata, I dotted more pieces of cream cheese and gave another quick pass with the sugar spoon (my version was barely sweet, since I was very restrained in the amount of sugar that I used - less than a tablespoon all told - but your mileage may vary) and another hit of the spices.

I also added some vanilla extract to the royale, along with a tiny pinch of salt to coax all the flavours together. The royale was poured over the layers of strata the night before, and it rested in the fridge until morning. An hour and ten minutes later (the wetness of the strawberries required additional cooking time), out it came. For luxury's sake (and we did have company, after all) I topped the slices of strata with a big spoonful of Liberté's Méditerranée Coconut yoghurt, and then added the macerated strawberry slices. Creamy, silky goodness.

Next time, I'm going with sliced peaches, and mascarpone, with a shot of rum in the royale.

We had this on Mother's Day, according to the calendar. If my mother were still alive, I would totally make this for her.

Spicy Peanut Pasta

2009-04-18T14:37:00.005-07:00

I have only been to The Foundation restaurant once, having been previously put off by stories of horrific service and, frankly, the dish-naming conventions (which I still find monumentally irritating). The service we got was fine, and the food...there was the real surprise. Excellent. Significantly superior to, for example, The Naam, to which it is frequently compared. However, I am not here to write a restaurant review. The dish that I ordered that night was called "Spicy Peenut" (sic). It appeared to contain things that I like, so I ordered it, and liked it so much that I immediately started conspiring over how to make it myself. It was a filling and satisfying dish, and I had to take some of it home. It actually re-heated fairly well, too.

Several weeks later, I decided to take a stab at it. The dish above is the result and, while it is not a dead-ringer, it was certainly a comparable and delicious rendition. I googled around to see if there were any recipes for it online, and came upon an entry for the sauce from Everybody Likes Sandwiches, and I had a good long look at her version before drafting my own.

Here it is:

Spicy Peanut Pasta with Cauliflower & Spinach

Serves 2
Total Time to Cook & Prep: 30 minutes

225 grams rotini pasta
1/2 head of cauliflower, cut into florets
150 g. smoked tofu, cut into triangular slices
3 cups baby spinach, roughly chopped
1/4 cup roughly chopped roasted peanuts
2 green onions, sliced

Sauce

1/3 cup natural peanut butter
200 ml. coconut milk
1 - 2 tablespoons fresh lime juice
1 1/2 tablespoons soy sauce
1 teaspoon sambal oelek
1 teaspoon ginger powder
2 cloves garlic, minced
1 teaspoon brown sugar
1/2 teaspoon black pepper
dash of salt (to taste - you may need more if you are using unsalted peanut butter or light soy sauce)

Prepare the pasta in plenty of boiling, lightly salted water. About 5 minutes from the end of the pasta's cooking time, add the cauliflower florets, and continue to cook until pasta is done and florets are tender.

Meanwhile, in a high-sided, 12" skillet, fry the tofu slices until golden in a little vegetable oil, and set aside (this step is optional, actually). Combine all of the sauce ingredients in the emptied skillet, and stir over low heat until integrated. Taste and adjust for seasoning. If the mixture seems thicker than desirable in a pasta sauce, add a little of the hot pasta water, about 1/4 cup, until you reach the desired consistency. Turn heat to its lowest setting.

Add the tofu slices back into the skillet, and stir gently. Use a wire skimmer to remove the pasta and the cauliflower from the boiling water as soon as it is ready, and add directly to the skillet with the sauce. Stir gently, again adding a little pasta water if necessary to thin the sauce. Add the spinach and stir through carefully. Plate up in large pasta bowls, and garnish with chopped peanuts and green onions.

This dish is a great reminder that vegan food is neither boring nor inherently tasteless. It's definitely getting a return engagement at our place.

For What Ails You (and Me): Chicken Alphabet Soup

2009-03-29T10:34:00.006-07:00

Big surprise, it's soup again.

I am constitutionally averse to tossing out the bones of a roasted chicken. Even if I don't have any immediate need for soup or stock, I would feel too wretched about discarding good food to allow myself to simply bag them up and put them in the garbage. At the very least, if completely knackered, I'll wrap them well and toss them into the freezer for future efforts. I inherited this behaviour from my mother, whom I cheerfully blame for a lot of my culinary quirks.

In the throes of the latest rounds of cold and 'flu and other things that go "sneeze" in the night (as well as cough, *snork*, hack), I decided it was time to put some culinary prescriptions into play. After all, isn't scientific investigation itself proving the value of a good homemade vat of chicken soup? Is it called "Jewish Penicillin" for nothing?

Frankly, even if it contains no medicinal value whatsoever, it counts as fluids (always a plus for the ill and infirm), and is both warming and comforting. Really, there's no downside at all, other than that you have to feel well enough to actually make it.

Fortunately, it's not hard.

I bought a free-range, organic chicken from the market, and roasted it up for dinner. We ate the choicest selections with some creamy Parmesan orzo and some broccoli and when the chicken had cooled sufficiently after dinner, I pulled the remaining meat from the bones and set it aside in the fridge. I poured off the accumulated juices and fat from the cast iron frying pan (the vessel in which I always roast my chickens) into a container in the fridge, and then bundled up the skin and bones. I wasn't nearly well enough to begin stock making at that point.

The next morning was Sunday, which meant that I could take my time. I simmered the bones with filtered water, bay leaves, a few sprigs of fresh thyme, a carrot, a bit of celery, a quartered onion, and some garlic. I didn't salt it, because there was already salt clinging to the skin, and you can always add more salt later. I brought the whole pot up to the barest of simmers, and let it carry on unmolested for a couple of hours, checking periodically to ensure that it wasn't boiling (which gives you a cloudy, opaque stock). Finally, I scraped away the chicken fat from the reserved drippings (reserve for later uses) and added the gelatinized dark goodness of the accumulated roast chicken juices into the stock.

When it was finished, I cooled it with the bones in the stock, then fished them out and strained the stock. One roasting chicken gave me about six cups of stock, but your mileage may vary depending on the size of your chicken.

From there, it was simple to assemble a classic comfort food. I still had some alphabet pasta left from my Alphabet Soup endeavor, so I went with that. The rest of the ingredients were, essentially, the same flavours that went into the soup. There's a reason for that - they are quite delicious. However, in the soup-making stage, they are cooked only until tender, not until exhausted. Simple soup-making: saute your aromatic vegetables and herbs in a little fat (the roast-rendered chicken fat, in this case), and once they are edging towards tender, add your stock. Add the pasta, bring it up to a gentle simmer, and once the pasta is cooked, add the reserved chicken meat, which you have chopped into soup-sized pieces.

Did I get better faster? Maybe. Did I feel better? Immediately!

Mexican Chickpea Salad

2009-03-14T11:55:00.006-07:00

It may not seem like salad weather to everyone out there, with the sudden, aggressive return of sub-zero temperatures. The poor cherry trees are obviously trying to be on time with the pink blossoms, but winter's grim determination to keep a grip on us is thwarting their best efforts.

However, this may be when we need salad the most - especially those of us who recently returned from sunnier climes, and can hardly believe the rude shock of snow on the ground in March, for crying out loud. Best of all, this salad gives double value with the freshness of the spinach and the heartiness of the chickpeas, making it a good transitional salad/side dish for, oh say, a lovely achiote-rubbed pork tenderloin (which I failed to photograph, sorry).

This recipe was engineered by Palle, who has been researching traditional Yucatecan food since we returned from Mexico. Some tweaks and substitutions were necessary - for example, classically the salad would be made with chaya, an indigenous Mexican plant that is used for everything from stuffing chicken to being pureed into a sweet, lime-juice based cold beverage. Without access to chaya, he opted for baby spinach. I note that apparently chaya is toxic when raw, so I imagine that this recipe would be made with chaya leaves that had been simmered properly, first. Not under that restriction, we went with raw for the spinach.

Mexican Chickpea Salad

19 ounce can chickpeas, drained and rinsed
2 tablespoons chopped fresh cilantro
¼ cup diced red onion

Dressing #1
2 tablespoons olive oil
2 tablespoons fresh lime juice
¼ teaspoon finely grated lime zest
¾ teaspoon ground cumin
pinch of cayenne (or other hot) pepper
salt and freshly ground black pepper to taste
4 cups baby spinach leaves (or prepared chaya, if available)

Dressing #2:
3 tablespoons plain yogurt
1 tablespoons fresh lime juice
½ teaspoon finely grated lime zest
¼ teaspoon honey

In a medium bowl, combine chickpeas, cilantro and onion.

In a small bowl, whisk together the oil, lime juice and zest, cumin, cayenne, salt and black pepper. Pour the dressing over the chickpea mixture and toss to coat evenly.

In another small bowl, stir together the yogurt, lime juice and zest, and honey.

Serve the chickpea salad over a bed of spinach leaves. Top with a drizzle of the yogurt dressing.

I'm pleased to report that any leftovers can be mixed all together and are equally delicious the next day. Also worth noting, the yogurt dressing on its own would make a delicious veggie dip, or even as a drizzle for kebabs, or in a nice pita sandwich stuffed with grilled things.

Rose Meringues to sweeten a milestone

2009-03-07T16:45:00.004-08:00

A couple of weeks ago, I had a milestone birthday. It didn't exactly get lost in the shuffle, but it was a lower key event than I had originally contemplated - partly because I had just gotten back from a hectic ten days in Mexico, and was still doing laundry and catching up on sleep.

Fortunately for me, a friend was having a party the night before my birthday, so I got to see all of my friends with only minimal effort. Also fortunately for me, one week later, another friend was experiencing the exact same milestone, and she had a little get-together at her home.

I love to bring food to parties - no real surprise there. This time, I wanted something special, and because one member of the party-household is gluten-free, I needed a gluten-free special birthday treat. Ideally, one that I could put together relatively at the last moment.

Enter the meringue.

I don't tend to post much in the way of sweets, here. I really cut back on sugar a few years ago, and I tend not to do as much baking, anymore. My favourite kind of baking these days is where I get to make something fun and take it to share with other people, which helps regulate how much of it I end up eating. I still like desserts, but I like to share them.

These little babies are simply delicious - crisp shells with marshmallowy interiors. And, happily, gluten-free. Best made on a dry, sunny day, as meringue is hygroscopic, and will become a sticky mess if there's any humidity.

Rose Meringues
Recipe adapted from Laura Calder's French Food at Home

4 large egg whites
pinch of salt
1 teaspoon rosewater
1/8 teaspoon cream of tartar
2/3 cup white granulated sugar
2/3 cup icing sugar (if you want these to be gluten-free, check the brand)
1 tablespoon cornstarch
3 drops red food colouring

Whip the egg whites and salt into soft peaks that only just stands up on its own. Add the rosewater and continue whipping into stiff peaks. Combine the white sugar and the cream of tartar and add by the tablespoon into the egg whites, while continuing to whip. When the sugar has dissolved and the meringue is stiff, combine the cornstarch and the icing sugar and sift into the meringue, folding carefully until it is completely incorporated. Add the red colouring, and continue to fold until everything is a lovely pink and there are no streaks of colour.

Spoon the meringues onto a baking sheet lined with tinfoil (I got about 18 large meringues), and bake at the very low temperature of 225 F for 1 1/2 hours. The tops should be crisp when tapped. Allow to cool on trays (do not try to remove them from the foil until they are cooled, or you will probably wreck them). When completely cool, you can store them for a couple of days in an air-tight container. Theoretically.

These were readily marveled at and devoured by party guests, some of whom were fairly amazed at the sweet and clean floral taste.

Skillet Lasagna

2009-02-28T11:09:00.004-08:00

Who doesn't like the classic flavours of lasagna? Unfortunately, it's a time consuming dish to make, and not really suitable for weeknights, although if you make two when you do take the trouble, you can freeze one and whip it out at a moment's notice (and an hour in the oven). Fortunately, it's really simple to make a delicious skillet dinner that riffs on the same flavours, and even relies on layering to achieve its goal: a lasagna-like experience in about 30 minutes (if you're motivated), using a skillet and your stovetop. Perfect for weeknights, especially if you want to take some leftovers for your lunch the next day. Assuming, of course, that there are leftovers (you can always increase the chances of leftovers by adding a salad and some garlic bread).

This can even be a quite healthy dish, if you use lean meats, and go with a more moderate approach to the cheese. I don't add oil to fry the meat, as it's not really necessary if you have a good non-stick or cast-iron pan. If the meat starts to catch too much on the pan, you can always splash a little dry vermouth or white wine (or water, of course) to zap the heat for a moment and loosen things up.

Skillet Lasagna

(Adapted from America's Test Kitchen)
Serves 4
Total Prep & Cooking Time: 30 – 45 minutes

1 lb meatloaf mix or any lean ground meat
1 medium onion, finely chopped
3 garlic cloves, minced
Salt, as needed
½ teaspoon ground white pepper
pinch red pepper flakes
10 curly-edged lasagna noodles, broken into 1½ inch lengths
28 oz can diced tomatoes plus extra water (see directions)
1 cup tomato sauce
¾ cup whole milk ricotta cheese, optional
¼ cup minced fresh basil
2 – 3 cups fresh spinach, chopped
½ cup Parmesan cheese, grated, (plus extra for serving)

Pour the diced tomatoes, with their juice, into a four-cup measuring cup. Add enough water to the tomatoes to make 4 cups in total.

In a 12 inch non-stick skillet, break up the ground meat with a wooden spoon and fry over medium-high heat until it begins to brown. Add the onion and ½ tsp salt and cook until softened, about 5 minutes. Stir in the garlic and red pepper flakes and cook until fragrant, about 15 seconds. If you are using optional seasonings (see below), add them now.

Sprinkle the noodle pieces evenly over the meat. Gently pour the diced tomatoes with their added water and tomato sauce over the pasta. Cover and bring to a simmer. Reduce the heat to medium-low and continue to simmer, until the pasta is tender, about 20 minutes. You may peek! If any noodles are sticking out too far, push them back under. (The sauce should look watery after 15 minutes of cooking. If dry, add up to ¼ cup additional water to loosen the sauce.)

Remove the skillet from the heat and stir in spinach and ½ cup Parmesan. Season with salt and black pepper to taste. Dot heaping tablespoons of ricotta over the noodles. Cover the skillet and let stand off the heat for 5 minutes. Sprinkle with the basil and serve with the extra Parmesan on the side.

Seasoning Options:
Add any or all of the following seasonings: ½ teaspoon dried oregano leaves (not powder); 1 teaspoon fennel seed; ½ teaspoon dried basil leaves

Mushroom variation:
Add 6 large mushrooms, sliced or diced, once the onion is softened. Continue to cook over medium-high for about five minutes more before proceeding.

Further notes:

Because I found the original seasoning to be quite plain (despite the chile flakes) I add all of the seasoning options above, which give it that really classic familiar taste. I highly recommend the fennel seeds, particularly.

I confess that I don't usually go with the ricotta cheese, though it does make the dish a little more hard-core lasagna-esque. I don't tend to have ricotta on hand, and it feels a little tacked on, to be honest. Instead, I took an idea from my mother's baked spaghetti, and lay strips of provolone over the top just after stirring the spinach through, and covering until the cheese is melted (as shown above).

Finally, if you suddenly discover that you don't have that box of lasagna noodles that you thought you had, 200 grams of farfalle work beautifully in the dish, although the overall effect as a "lasagna" is kind of shot, at that point.

Salmon Corn Chowder

2009-01-17T13:12:00.006-08:00

As promised.

This is the first fish dish that I ever became delighted to make again. Fish and I, we have issues (if not whole subscriptions). I cobbled the recipe together out of other recipes when I was still in University, and always on the lookout for affordable food with a big flavour payoff.

Living in Vancouver, salmon is probably more affordable to me than to folks further inland, so it might not be such a budget stretcher for people in, oh, say, the prairies. The recipe works best with a freshly steamed salmon fillet - even - a small one will do, but you can also used good quality pouch salmon, or Indian-style smoked salmon (as opposed to, say, lox, which wouldn't work so well). You don't need a lot of salmon to make a big, tasty pot of soup, though. The photo above does not show the tarragon, because I am an idiot who forgot to pick some up on my way home from work, and therefore did without. It was still tasty, by my gods, the tarragon adds something good. I added a big sprig of fresh thyme instead, which was pretty good.

Salmon Corn Chowder

Total Prep and Cooking Time: 30 minutes
Serves: 4 to 6

1 large onion, diced medium
2 cloves garlic, minced
1 leek, chopped (or a rib of celery will do)
1 14 oz./400 ml can of creamed corn
1 to 1 1/2 cups corn kernels, frozen or fresh-cut
2 diced waxy potatoes (such as red bliss)
2 medium carrots, diced
1 small salmon fillet, steamed and flaked into chunks
1 14 oz./400 ml can of evaporated milk
1 cup water
salt
pepper
1 bayleaf
fresh tarragon to taste (go easy, it's strong)
olive oil for sauteing

If you're a soup-maker, you probably don't need more than the list above, to work it out. If not, try these directions:

In a large soup pot, heat a little olive oil and saute the onion, garlic, carrot, and leek/celery until barely translucent. Toss in the bayleaf, a small pinch of salt, a little pepper, and the corn kernels and stir about. Add the creamed corn, the potatoes and the evaporated milk, and stir gently but thoroughly. Add water to get to the consistency you like - around a cup to start. Bring the soup to a gentle simmer, and allow to cook gently, uncovered, for about ten or fifteen minutes. Taste and add salt and pepper as needed - I like white pepper for making the soup itself, and black pepper as a serving garnish, but suit yourself.

As the potatoes cook through, they will release a little starch and thicken the chowder slightly. It is important to use a waxy potato, because the floury, baking kind will become mealy-textured in the finished soup. If you decide to make this with all fresh corn, you may want to puree some of it before adding to the soup, to get the texture and level of, er, "corniness" correct.

When the vegetables are tender and just cooked through, add the small chunks of salmon, and a tablespoon or two of fresh, finely chopped tarragon leaves. Let the soup continue to cook gently for another five minutes, taste for salt, and serve with crackers (the classic pairing) or hot biscuits (my favourite). Contemplate other chowders you could make...bacon and scallops? Chicken and chorizo? The many faces of clam chowder (New England, Rhode Island, Manhattan)? Potato and cheese? Start making a list.