Yep. There's a lot of advice and information out there, and I'm doing my best to try and make sense of some of it. While many of these reviews will have content relating to weight loss, I will also be dealing with material intended to help improve and manage one's overall health.
Check out my new blog "Much Ado About Diet", where I'll be reviewing diet books, programs and related materials from time to time.
It is important to me to let you know that I do not, and will not, accept any payment or compensation for these reviews, although some of the items reviewed have been provided to me at no cost.
First up: The Mayo Clinic Diet and Journal (2010).